2. Spine- care
Dr Manish Vaish
DNB (Neurosurgery)
Fellow of American Association of Neurological Surgeons
Member AO spine Society
Senior Consultant MAX Healthcare and GBH-American Hospital
5. Low Back Pain
Second most
common cause of
missed work days
Leading cause of
disability between ages
of 19-45
Number one
impairment in
occupational injuries
6. Low Back Pain
Most episodes of LBP are
self limited
These episodes become
frequent with age
LBP is usually due to
repeated stress on the
lumbar spine over many
years (“degeneration”),
although an acute injury
may cause the initiation
of pain
7. Why it is common?
The lumber spine has lordotic curve –Last in the
evolutionary process, though made perfect-every
spine degenerates! WHY!!!
From four legged mammal to two legged human
being, only due to lumber curve
8. Forces Acting on the Spine
Compressive forces push
bones and discs together.
Tensile forces act (pull) on
ligaments, tendons and
muscles.
Typically these forces occur
simultaneously, for example,
when lifting objects, or when
“SLOUCHING.”
9. Back Injury Risk Factors - Acute
slips, trips and falls;
auto accidents;
sedentary lifestyle (with
occasional lifting);
heavy and/or awkward
loads;
improper lifting technique.
Acute (traumatic) back injury :
10. Back Injury Risk Factors - Chronic
Chronic back injury may result
from poor posture and/or
improper lifting technique
combined with repetitive lifting.
Additionally, genetics and
overall physical fitness may
affect spine health.
11. Maintaining a neutral spinal
posture is important when seated
as well as during lifting tasks.
If sitting without back support,
rotate the hips forward until a
neutral posture is achieved.
If using the backrest, sit back in
the chair to allow the backrest to
help maintain a neutral posture
and reduce muscle loading.
“Flat” Neutral
Back Injury Risk Factors - Chronic
12. Risk Reduction - Engineering/Design
Design a safer lifting
environment by:
avoiding very high and very low
object placement;
reducing object weight and size;
providing handles;
eliminating the need for twisting
motions;
eliminating bending and stooped
postures; and
by providing mechanical
assistance.
13. Risk Reduction - Lifting Tips
When lifting, you can substantially reduce
your risk of low back injury and pain by:
keeping the object close to you;
bending your knees;
maintaining your lumbar curve (bend
knees and stick buttocks out);
not twisting or bending sideways;
avoiding rapid, jerky movements; and
asking for assistance with heavy and/or
bulky loads.
15. Disc Degeneration
With age and repeated efforts, the lower
lumbar discs lose their height and water
content (“bone on bone”)
Abnormal motion between the bones leads
to pain
16. Most Common Problems
Disc herniation – leads to leg (or
arm) pain
Disc degeneration – leads to low back
(or neck) pain
17. Risk Reduction at Home
Maintaining a neutral spinal
posture when stooped (e.g.,
when shaving, brushing teeth,
bathing children, repairing cars,
shoveling, etc.) may reduce your
risk of back injury and discomfort.
Planning your lifts, getting
assistance, and using mechanical
advantage are examples of risk
reduction strategies.
18. Back Pain - When to Seek Help
For common back sprain, give home remedies a
try for 72 hours.
In rare cases, back pain can indicate a
serious problem - seek medical attention if:
you have weakness or numbness in
either leg;
you have a fever along with back
pain;
you notice bladder or bowel control
problems;
your pain increases with lying down;
or
you have a history of significant
chronic disease, such as osteoporosis,
cancer or diabetes.
19. Diagnostic Modalities
X-ray :
40% of the destruction of destruction occurs before it
appears on X-ray
Normal asymptomatic patient will have same changes on X
ray
MRI:
All answers for backache
always has to read in light of patients symptoms
CT :
Some times your surgeon might ask for it as well
20. Neck pain
Use of pillow
Neck roll
Chin tuck and stretch
Neck side tilt
Neck turn
21. Take home message
Know the warning signs of back pain caused by poor ergonomics and
posture
Get up and move
Keep the body in alignment while sitting in an office chair and while
standing
Use posture-friendly props and ergonomic office chairs when sitting
Increase awareness of posture and ergonomics in everyday settings
Use exercise to help prevent injury and promote good posture
Wear supportive footwear when standing
Remember good posture and ergonomics when in motion
Create ergonomic physical environments and workspaces, such as for
sitting in an office chair at a computer
Avoid overprotecting posture.
24. Management
REST IN BED
Manipulation
Medications
Epidural injections
Facet blocks
Physiotherapy
25. Indications for Surgical Treatment
Low back pain for at least 2 years
Incapacitating
Resistant to physical therapy and medication
Positive MRI findings (degenerative changes) at L4-5
and/or L5-S1
For selected cases:
Concordant pain on discography
Psychological evaluation
26. Results of Surgical Treatment
Fritzell et al., Spine 2001 Dec 1;26(23):2521-32
Prospective randomized multicentric study (class
I evidence)
In the surgical group, 63% of patients rated
themselves as “much better” or “better”,
compared to 29% in the nonsurgical group
Surgical treatment is superior to nonsurgical
therapy in a well selected group of patients
27. Management
Surgery-disc prolapse
Direct addressing pathology
Myths
No surgical procedure
Permanent backache
Loss of bladder control
Lack of stability
Loss of motor power
Paralysis
Removal of whole disc
Longer stay in bed
Fact
Specific Indications for
specific surgery
Refinement of surgical
technique-microscopic
Preservation of the facets
and protection of dura
Removal of disc which
has prolapsed, otherwise
intact
28. Management
Surgery-disc prolapse
Hemi Laminectomy –
Fenestration technique
Endoscopic discectomy –
few indication
Thermal ablation no statistical
data
Laser ablation Micro-ENDOscopic
discectomy – Gold
standard