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Advanced Neuro-Care
Institute
Spine- care
Dr Manish Vaish
DNB (Neurosurgery)
Fellow of American Association of Neurological Surgeons
Member AO spine Society
Senior Consultant MAX Healthcare and GBH-American Hospital
A little bit of ANATOMY
The Spinal Column
Low Back Pain
 Second most
common cause of
missed work days
 Leading cause of
disability between ages
of 19-45
 Number one
impairment in
occupational injuries
Low Back Pain
 Most episodes of LBP are
self limited
 These episodes become
frequent with age
 LBP is usually due to
repeated stress on the
lumbar spine over many
years (“degeneration”),
although an acute injury
may cause the initiation
of pain
Why it is common?
 The lumber spine has lordotic curve –Last in the
evolutionary process, though made perfect-every
spine degenerates! WHY!!!
 From four legged mammal to two legged human
being, only due to lumber curve
Forces Acting on the Spine
Compressive forces push
bones and discs together.
Tensile forces act (pull) on
ligaments, tendons and
muscles.
Typically these forces occur
simultaneously, for example,
when lifting objects, or when
“SLOUCHING.”
Back Injury Risk Factors - Acute
slips, trips and falls;
auto accidents;
sedentary lifestyle (with
occasional lifting);
heavy and/or awkward
loads;
improper lifting technique.
Acute (traumatic) back injury :
Back Injury Risk Factors - Chronic
Chronic back injury may result
from poor posture and/or
improper lifting technique
combined with repetitive lifting.
Additionally, genetics and
overall physical fitness may
affect spine health.
Maintaining a neutral spinal
posture is important when seated
as well as during lifting tasks.
If sitting without back support,
rotate the hips forward until a
neutral posture is achieved.
If using the backrest, sit back in
the chair to allow the backrest to
help maintain a neutral posture
and reduce muscle loading.
“Flat” Neutral
Back Injury Risk Factors - Chronic
Risk Reduction - Engineering/Design
Design a safer lifting
environment by:
avoiding very high and very low
object placement;
reducing object weight and size;
providing handles;
eliminating the need for twisting
motions;
eliminating bending and stooped
postures; and
by providing mechanical
assistance.
Risk Reduction - Lifting Tips
When lifting, you can substantially reduce
your risk of low back injury and pain by:
keeping the object close to you;
bending your knees;
maintaining your lumbar curve (bend
knees and stick buttocks out);
not twisting or bending sideways;
avoiding rapid, jerky movements; and
asking for assistance with heavy and/or
bulky loads.
Slipped Disc/ Disc Herniation
Disc Degeneration
 With age and repeated efforts, the lower
lumbar discs lose their height and water
content (“bone on bone”)
 Abnormal motion between the bones leads
to pain
Most Common Problems
 Disc herniation – leads to leg (or
arm) pain
 Disc degeneration – leads to low back
(or neck) pain
Risk Reduction at Home
Maintaining a neutral spinal
posture when stooped (e.g.,
when shaving, brushing teeth,
bathing children, repairing cars,
shoveling, etc.) may reduce your
risk of back injury and discomfort.
Planning your lifts, getting
assistance, and using mechanical
advantage are examples of risk
reduction strategies.
Back Pain - When to Seek Help
For common back sprain, give home remedies a
try for 72 hours.
In rare cases, back pain can indicate a
serious problem - seek medical attention if:
you have weakness or numbness in
either leg;
you have a fever along with back
pain;
you notice bladder or bowel control
problems;
your pain increases with lying down;
or
you have a history of significant
chronic disease, such as osteoporosis,
cancer or diabetes.
Diagnostic Modalities
 X-ray :
40% of the destruction of destruction occurs before it
appears on X-ray
Normal asymptomatic patient will have same changes on X
ray
 MRI:
All answers for backache
always has to read in light of patients symptoms
 CT :
Some times your surgeon might ask for it as well
Neck pain
 Use of pillow
 Neck roll
 Chin tuck and stretch
 Neck side tilt
 Neck turn
Take home message
 Know the warning signs of back pain caused by poor ergonomics and
posture
 Get up and move
 Keep the body in alignment while sitting in an office chair and while
standing
 Use posture-friendly props and ergonomic office chairs when sitting
 Increase awareness of posture and ergonomics in everyday settings
 Use exercise to help prevent injury and promote good posture
 Wear supportive footwear when standing
 Remember good posture and ergonomics when in motion
 Create ergonomic physical environments and workspaces, such as for
sitting in an office chair at a computer
 Avoid overprotecting posture.
THANKS
VERY MUCH
Disc Degeneration – MRI
Management
 REST IN BED
 Manipulation
 Medications
 Epidural injections
 Facet blocks
 Physiotherapy
Indications for Surgical Treatment
 Low back pain for at least 2 years
 Incapacitating
 Resistant to physical therapy and medication
 Positive MRI findings (degenerative changes) at L4-5
and/or L5-S1
 For selected cases:
 Concordant pain on discography
 Psychological evaluation
Results of Surgical Treatment
 Fritzell et al., Spine 2001 Dec 1;26(23):2521-32
 Prospective randomized multicentric study (class
I evidence)
 In the surgical group, 63% of patients rated
themselves as “much better” or “better”,
compared to 29% in the nonsurgical group
 Surgical treatment is superior to nonsurgical
therapy in a well selected group of patients
Management
Surgery-disc prolapse
Direct addressing pathology
 Myths
 No surgical procedure
 Permanent backache
 Loss of bladder control
 Lack of stability
 Loss of motor power
 Paralysis
 Removal of whole disc
 Longer stay in bed
 Fact
 Specific Indications for
specific surgery
 Refinement of surgical
technique-microscopic
 Preservation of the facets
and protection of dura
 Removal of disc which
has prolapsed, otherwise
intact
Management
Surgery-disc prolapse
 Hemi Laminectomy –
Fenestration technique
 Endoscopic discectomy –
few indication
 Thermal ablation no statistical
data
 Laser ablation Micro-ENDOscopic
discectomy – Gold
standard

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Back care

  • 2. Spine- care Dr Manish Vaish DNB (Neurosurgery) Fellow of American Association of Neurological Surgeons Member AO spine Society Senior Consultant MAX Healthcare and GBH-American Hospital
  • 3. A little bit of ANATOMY
  • 5. Low Back Pain  Second most common cause of missed work days  Leading cause of disability between ages of 19-45  Number one impairment in occupational injuries
  • 6. Low Back Pain  Most episodes of LBP are self limited  These episodes become frequent with age  LBP is usually due to repeated stress on the lumbar spine over many years (“degeneration”), although an acute injury may cause the initiation of pain
  • 7. Why it is common?  The lumber spine has lordotic curve –Last in the evolutionary process, though made perfect-every spine degenerates! WHY!!!  From four legged mammal to two legged human being, only due to lumber curve
  • 8. Forces Acting on the Spine Compressive forces push bones and discs together. Tensile forces act (pull) on ligaments, tendons and muscles. Typically these forces occur simultaneously, for example, when lifting objects, or when “SLOUCHING.”
  • 9. Back Injury Risk Factors - Acute slips, trips and falls; auto accidents; sedentary lifestyle (with occasional lifting); heavy and/or awkward loads; improper lifting technique. Acute (traumatic) back injury :
  • 10. Back Injury Risk Factors - Chronic Chronic back injury may result from poor posture and/or improper lifting technique combined with repetitive lifting. Additionally, genetics and overall physical fitness may affect spine health.
  • 11. Maintaining a neutral spinal posture is important when seated as well as during lifting tasks. If sitting without back support, rotate the hips forward until a neutral posture is achieved. If using the backrest, sit back in the chair to allow the backrest to help maintain a neutral posture and reduce muscle loading. “Flat” Neutral Back Injury Risk Factors - Chronic
  • 12. Risk Reduction - Engineering/Design Design a safer lifting environment by: avoiding very high and very low object placement; reducing object weight and size; providing handles; eliminating the need for twisting motions; eliminating bending and stooped postures; and by providing mechanical assistance.
  • 13. Risk Reduction - Lifting Tips When lifting, you can substantially reduce your risk of low back injury and pain by: keeping the object close to you; bending your knees; maintaining your lumbar curve (bend knees and stick buttocks out); not twisting or bending sideways; avoiding rapid, jerky movements; and asking for assistance with heavy and/or bulky loads.
  • 14. Slipped Disc/ Disc Herniation
  • 15. Disc Degeneration  With age and repeated efforts, the lower lumbar discs lose their height and water content (“bone on bone”)  Abnormal motion between the bones leads to pain
  • 16. Most Common Problems  Disc herniation – leads to leg (or arm) pain  Disc degeneration – leads to low back (or neck) pain
  • 17. Risk Reduction at Home Maintaining a neutral spinal posture when stooped (e.g., when shaving, brushing teeth, bathing children, repairing cars, shoveling, etc.) may reduce your risk of back injury and discomfort. Planning your lifts, getting assistance, and using mechanical advantage are examples of risk reduction strategies.
  • 18. Back Pain - When to Seek Help For common back sprain, give home remedies a try for 72 hours. In rare cases, back pain can indicate a serious problem - seek medical attention if: you have weakness or numbness in either leg; you have a fever along with back pain; you notice bladder or bowel control problems; your pain increases with lying down; or you have a history of significant chronic disease, such as osteoporosis, cancer or diabetes.
  • 19. Diagnostic Modalities  X-ray : 40% of the destruction of destruction occurs before it appears on X-ray Normal asymptomatic patient will have same changes on X ray  MRI: All answers for backache always has to read in light of patients symptoms  CT : Some times your surgeon might ask for it as well
  • 20. Neck pain  Use of pillow  Neck roll  Chin tuck and stretch  Neck side tilt  Neck turn
  • 21. Take home message  Know the warning signs of back pain caused by poor ergonomics and posture  Get up and move  Keep the body in alignment while sitting in an office chair and while standing  Use posture-friendly props and ergonomic office chairs when sitting  Increase awareness of posture and ergonomics in everyday settings  Use exercise to help prevent injury and promote good posture  Wear supportive footwear when standing  Remember good posture and ergonomics when in motion  Create ergonomic physical environments and workspaces, such as for sitting in an office chair at a computer  Avoid overprotecting posture.
  • 24. Management  REST IN BED  Manipulation  Medications  Epidural injections  Facet blocks  Physiotherapy
  • 25. Indications for Surgical Treatment  Low back pain for at least 2 years  Incapacitating  Resistant to physical therapy and medication  Positive MRI findings (degenerative changes) at L4-5 and/or L5-S1  For selected cases:  Concordant pain on discography  Psychological evaluation
  • 26. Results of Surgical Treatment  Fritzell et al., Spine 2001 Dec 1;26(23):2521-32  Prospective randomized multicentric study (class I evidence)  In the surgical group, 63% of patients rated themselves as “much better” or “better”, compared to 29% in the nonsurgical group  Surgical treatment is superior to nonsurgical therapy in a well selected group of patients
  • 27. Management Surgery-disc prolapse Direct addressing pathology  Myths  No surgical procedure  Permanent backache  Loss of bladder control  Lack of stability  Loss of motor power  Paralysis  Removal of whole disc  Longer stay in bed  Fact  Specific Indications for specific surgery  Refinement of surgical technique-microscopic  Preservation of the facets and protection of dura  Removal of disc which has prolapsed, otherwise intact
  • 28. Management Surgery-disc prolapse  Hemi Laminectomy – Fenestration technique  Endoscopic discectomy – few indication  Thermal ablation no statistical data  Laser ablation Micro-ENDOscopic discectomy – Gold standard