The world is not full of bad people. There are quite a few who perform simple acts of kindness to benefit others. In fact, these random acts of kindness that they perform also benefit their own overall health, with or without their knowledge.

1. The Benefits of Being Kind
to Others
The world is not full of bad people. There are quite a few
who perform simple acts of kindness to benefit others.
In fact, these random acts of kindness that they
perform also benefit their own overall health, with or
without their knowledge.

3. These are so simple; you can do them too. It is these
acts, that add up to your goodwill, which is more
contagious than just smiling at the people you see on
the street. These are not just random acts, but go a
long way in helping you develop a habit of sharing
your kindness that has a lot of nurturing as well as
healing power.

5. Acts Of Kindness Are Ageless
Mr. Jacobs, an 80 odd year old man, is a volunteer at
a local community college study room, where he
helps out students with business math. He has
worked in the banking industry for forty years, which
helps him tutor students well. The college doesn’t
pay him; he simply does it on his own. He says this
keeps him younger and sharper. This is something he
chose as he did not want to sit idle and do nothing
throughout his retired life. This is what he has to
say….

7. “As per my doctor, an active life gives meaning or
purpose to life which is why I chose to tutor. My late
wife used to volunteer her time tutoring foreign
students and helping them learn English. She took
pride when they progressed to the next level. I have
felt the same kind of pride and happiness when I have
visited the college graduation ceremonies of my
students. In fact, some of them have bagged excellent
jobs on the Wall Street.”

9. There are some people who feel like helping others
during festive seasons of the year. There are the
others who participate in acts of kindness during the
entire year.

11. There are Random Acts of Kindness groups all over the
world. Such groups connect organizations and people to
help one another. They take up many projects such as:
o Building ramps to help wheelchair-bound people
o Offering food to people living at local shelters
o Distributing gifts among the homeless on the
occasion of festivals such as Christmas
o Preparing sandwiches and giving them to the
homeless

13. These are a few simple acts of kindness that seem
powerful enough in today’s world.
You are helping yourself by helping others
Leah Byrd from Dallas, Texas, makes time to help
people. She says, “I help people because I know how
people feel when they are in need. I have been through
this situation when I moved

15. into this town. I had no money to buy clothes to wear
for interviews. I saved little by little and somehow
made ends meet. A few wise decisions and steps have
brought me to where I am now. I feel it is my
responsibility to help others.”
As per Leah, it doesn’t take too much to help others.
All it takes is a will to help. So far she has worked
towards…

17. o Collecting school supplies for homeless children
o Reupholstering furniture and helpingpaint homes
and make curtainsfor people who wish to move from
shelters into homes through an organization called
“Dwell with dignity”
She says if you have a will to help, you can do so even if
you are low on money.

19. There are many benefits to helping
others
 It helps you connect with like-minded people,
make great friends and increase your network.
 It improves your communication and social
interactive skills
 You can even volunteer as a family and train your
children to do these simple acts of kindness
that will benefit them once they grow up.
 It improves your physical as well as mental
health by:

21. ◦ Improving your self-confidence
◦ Providing your life with a purpose
◦ Combating depression
◦ Dealing with stress and anxiety
 Keeping you fit as you do environmental projects at
beaches, parks and nature reserves
 It keeps you happy and makes everyone around you
happy
 It can help enhance your career
 It can help you develop skills that will seem valuable
at job
 It brings fulfillment to your life along with a whole
lot of fun

23. You can choose to volunteer in the areas that match
your interests. It is not necessary for you to put in a
lot of time and efforts into volunteering. You can do
this during your leisure time like a hobby that is fun
and rewarding. The healing effects or benefits of
these simple acts of kindness can’t actually be
measured through tests; yet you do find them and in
an unlimited way.
Help others as much as you can and enjoy as
you do so!

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