Vitamin is an organic compound required in small amounts to sustain life.
Addition of fats, carbohydrates, protein, mineral etc.
Human body either does not produce enough of them or none at all.
2. What is vitamin?
Organic compound required in small amounts to sustain
life.
Addition of fats, carbohydrates, protein, mineral etc.
Human body either does not produce enough of them or
none at all.
4. Vitamin A
Definition: Vitamin A is group of unsaturated nutritional organic
compounds That includes retinol,retinal,retinoic acid.
Structure of retinol,one of the major forms of vitamin A
Deficiency:
Hypovitaminosis A is lack of Vitamin A in blood and tissues.
Causes childhood blindness
Night blindness is occur due to lack of Vitamin A. Dry skin
Source:
Milk,Butter,Cheese,Egg yolk,Liver,Vegetable etc.
6. Vitamin B
B vitamins are a class of water-soluble vitamins .Individual B vitamin
supplements referred to by the specific name of each vitamin
(eg. B1,B2,B3, etc)
7. Vitamin B1(Thiamine)
Deficiency:
Cause malasia,weight loss,irritability and confusion.
Well-known syndromes caused by thiamine deficiency include
beriberi,korsakoff’s syndrome,and optic neuropathy.
Structure:
Source:Rice.wheat,egg,meat,beans,peas etc.Small quantity present in
animal organs.
9. Vitamin B3 –
nicotinic acid (also known as niacin)
Structure:
nicotinic acid
Source:Meat,seafoods and spices.
Deficiency:
Causes Pellagra.
Mild niacin deficiency has been shown to slow metabolism,causing decreased
tolerance to cold.
13. Vitamin C - asorbic acid
Structure:
Source:Citrus fruits,tomatoes,red peppers and potatoes
Deficiency:
Causes scurvy.
Cardiovascular diseases
Many other chronic diseases.
14. Vitamin D refers to a group of similar lipid-soluble molecules
(major forms are D2 and D3, also D1, D4, D5).
Structure:
Vitamin D3 (cholecalciferol) Vitamin D2 (Calciferol)
Con………
Vitamin D is a fat soluble
and
chemically related to
steroids,
and essential for normal
bone.
They include-
1.Calciferol, Vitamin D2
2.Cholecalciferol,Vitamin
D3
15. Deficiency:
Causes osteomalacia(or rickets when it occurs in children)
Causes skin pigmentation.
Vitamin D obtain from:
-Egg yolk
-Cod liver oil
-Liver oil from other fishes
Vitamin D
16. Function of Vitamin D
1.Favours calcium absorption from intestine.
2.It promotes the absorption of phosphate if there is increased of
calcium.
3.It helps to calcification of new bone.
4.Helps in the development of teeth.
5.Its also protect high blood pressure, cancer and other diseases.
17. Mode Of Action
-Mainly by promoting the transport Ca
-Secondarily phosphate in the
bloodstream.
19. HISTORY OF VITA-E
1922: Evans and Bishop, described Vitamin E deficiency
1936: Evans et al, Isolated α-tocopherol
1960s: Vitamin E deficiency was described in children with fat mal
absorption syndromes.
20. Chemical nature of vit-E
Vitamin E is naturally occuring anti-oxidant.
It is known as “anti-sterility vitamin” because it helps
normal reproduction in animals.
An alcohol was capable to prevent reproductive
failure in animals.
Vitamin E is chemically known as tocopherol
Vitamin E is a Fat soluble vitamin.
Also known a beauty vitamin.
21. Chemistry:
Vitamin E is named from the group
tocopherols and tocotrienols
8 tocopherols have been identified
The antioxidant property is due to the
chromane ring
There are four main forms of tocopherols i.e
α -tocopherol ,
β –tocopherol,
γ -tocopherol and
δ -tocopherol
Alpha- tocopherol is most active
Tocotrienols : There are four related vitamin
E compounds called α,β,γ and δ tocotrienols
22. Function of Vitamin E
Prevention of oxidative stress
It prevents cancer
Supporting healthy skin
Vitamin E inhibits platelet aggregation
Vitamin E may be involved in signal transduction in neuronal cells
24. Deficiency of Vitamin E
Real blood cell destruction
Hepatic necrosis
Desorption sterility
Neurological symptoms
Increased risk and cardiovascular diseases
Haemolytic anemia
Dry hair or loss of hair
Muscular weakness
Slow tissue healing
Leg cramps
25. Vitamin E deficiency in Children
Chronic liver disease
Gross lack of coordination of muscle movements
Loss of vibration and position senses
Muscle weakness
Slow growth in children
Vitamin E deficiency in Adults
Mild anemia
Fragile red blood cells
Age spots
Decrease in sex drive
27. Vitamin - K
• Vitamin – K is an essential vitamin required by the body but is never
popular.
• Vitamin K is the only fat soluble vitamin with a specific coenzyme
function
• It is required for the production of blood clotting factors, essential for
coagulation (in German – Koagulation; hence called as vitamin K)
• It is not a single nutrient, but a group of nutrients namely Vitamin K1 and
Vitamin K2. (Vitamin K3 is man made and not for dietary purposes.)
28. Source of vitamin k
• Good sources of vitamin K are: leafy green vegetables, dairy products,
like milk and yogurt, pork etc.
• Brussels sprouts, kale, cabbage and broccoli
• Chili powder, paprika and cayenne
• Cucumber
• Kiwi fruit and grapes
29. Vitamin K- Chemistry
Vitamin K family are naphthoquinone derivatives .
Phylloquinone and menaquinones, both have a long isoprenoid side
chain.
The length of the side chain differs.
Phylloquinone have a 20 C side chain , whereas menaquinones have a 30
C side chain.
The isoprenoid chain makes these vitamin hydrophobic or lipophilic.
The synthetic vitamin K (menadione, menadiol diacetate) have only
hydrogen in place of isoprenoid side chain that makes these vitamin
water-soluble.
31. Function of vitamin k
• Vitamin K helps in the maintenance of normal levels of the blood clotting
proteins.
• Vitamin –K is crucial for normal blood clotting in the body.
• It helps maintain good bone health.
• It plays a key role in treating osteoporosis and Alzheimer’s.
• It also protects against cancer and heart disease.
32. Vitamin k deficiency
• Cholestatic liver diseases (biliary atresia, alpha-1 antitrypsin deficiency
• Prolonged diarrhea can cause vitamin k deficiency especially in breast-
fed infants.
• Sterile intestinal flora
• Bleeding of gums
• Dark circles under eyes