The PowerPoint presentation that Dr. Andrew Varney, a general internist at SIU School of Medicine, will use at Thursday night's SIU Men's Night Out event.

1. Men’s Night Out
Size, Diabetes, Heart Disease & Cancer
Trends and a Call to Action
Andy Varney, MD
SIU
Internal Medicine

2. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
1994
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

3. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
1995
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

4. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
1996
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

5. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
1997
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

6. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
1998
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

7. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
1999
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

8. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2000
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

9. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2001
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

10. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2002
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

11. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2003
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

12. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2004
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

13. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2005
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

14. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2006
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

15. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2007
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

16. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2008
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

17. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2009
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

18. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults
2010
Obesity (BMI≥30 kg/m2) Diabetes
Missing Data <14.0% Missing data <4.5%
14.0%–17.9% 18.0%–21.9% 4.5%–5.9% 6.0%–7.4%
22.0%–25.9% ≥26.0% 7.5%–8.9% ≥9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System
available at http://www.cdc.gov/diabetes/statistics

19. Age-Adjusted Prevalence of Obesity and Diagnosed Diabetes
Among U.S. Adults Aged 18 Years or older
Obesity (BMI ≥30 kg/m2)
1994 2000 2010
No Data <14.0% 14.0-17.9% 18.0-21.9% 22.0-25.9% >26.0%
Diabetes
1994 2000 2010
No Data <4.5% 4.5-5.9% 6.0-7.4% 7.5-8.9% >9.0%
CDC’s Division of Diabetes Translation. National Diabetes Surveillance System available at
http://www.cdc.gov/diabetes/statistics

20. Obesity and
illness

21. FIGURE 6 Death Rates* for Cancer and Heart Disease for Ages Younger than 85 and 85 and
Older, 1975 to 2004
From Jemal, A. et al.
CA Cancer J Clin 2008;58:71-96.
Copyright ©2008 American Cancer Society

22. FIGURE 4 Annual Age-adjusted Cancer Death Rates* Among Males for Selected
Cancers, United States, 1930 to 2004
From Jemal, A. et al.
CA Cancer J Clin 2008;58:71-96.
Copyright ©2008 American Cancer Society

23. FIGURE 3 Annual Age-adjusted Cancer Incidence Rates* for Selected Cancers by
Sex, United States, 1975 to 2004
From Jemal, A. et al.
CA Cancer J Clin 2008;58:71-96.
Copyright ©2008 American Cancer Society

24. FIGURE 1 Ten Leading Cancer Types for the Estimated New Cancer Cases and Deaths, by
Sex, United States, 2008
From Jemal, A. et al.
CA Cancer J Clin 2008;58:71-96.
Copyright ©2008 American Cancer Society

25. Exercise Evidence: Effects on Mortality
13, 344 healthy men and women followed for 8 years
70
Men
Death Rate (per 10,000)
60 Women
50
40
30
20
10
0
1 2 3 4 5
Fitness Level (Low to High)
Low physical fitness is associated with increased mortality
Slide Source
Blain SN et al. JAMA 1989;262:2395–2401. Lipids Online Slide Library
www.lipidsonline.org

26. Tips to Avoid becoming a STATISTIC!
• Avoid Tobacco
• Reduce sugar and white flour
• Change your oil -> EVOO + “Smart Balance”
• Exercise