Pregnancy requires proper nutrition and weight gain to support the health of the mother and development of the fetus. The document discusses recommendations for healthy weight gain during pregnancy based on pre-pregnancy body mass index. It also reviews the importance of various vitamins, minerals, fatty acids, and prebiotics for both mother and baby. Ensuring adequate nutrition can help identify risks of deficiencies, especially in cases of abnormal weight, young maternal age, or other risk factors.
6. Pregnancy is an event which almost always
anticipated when any mother in general have
to understeand how she should better
maintain body condition in order to smooth
pregnancy ang vetal development in the
womb.
Normaly, the mother experienced weight gain
during pregnancy period. Optimal weight gain
in pregnancy will impact both labor and
OUTPUT IN THE FUTURE
7. Acording to the National Academy of Science,
variations in maternal weight gain depending on
maternal weight before pregnancy. In particular
can be known by assessing body mass index
(BMI)
The following recommendations are suggested for
the increase in total body weight in pregnant
women based on body weight before pregnancy.
8. Vitamin and minerals suplementations wass still
the pross and cons. According to information
source from the Institude of Medical (USA), all
vitamin and mineral suplements unless there is
no Fe. But still, it becomes the pros and cons
so that some of the medical community still
makes vitamin and mieneral suplements as
suplements to ensure inadecuate maternal
nutritions on the pregnant mothers.
9. Pregnant women should have a hemoglobin more
than 11gr/dl. Vitamin A for mother and baby is
usefull as an imuno modulator for mukosal imunity.
Zink including essensial mineral consumer by the
mother.
10. In women who had folic acid defisiensi
condition is accompained by deficience
of vitamin B6, B12, kidney disease, liver
and drungs will occur hiper homo
sisteinemia. Fat is good for the growwth
of the fetus is the type of LC PUFAs
whitch consid of amino acid, DHA and
unsatureted fatty accid recuired for the
formastion of the brain, liver and retina.
11. One of the more useful material for
pregnant womwn is a prebiotik. By
undearstanding the benefit of nutrisions
on pregnant women can be know
wheather a pregnant women is at risk of
nutritional defisiensi condition. It can be
suspected when a pregnant mother to
meet with and abnormal body mass
index, abnormal weight pregnant too
young in age.