G6 Airpark safety slide show draft 1

1. Airpark Guidelines

2. Warm-up and
stretch before
jumping
Stretching before a
jump session is a great
way to prevent muscle
cramps and insure you
use all of your
trampoline time on the
trampoline!

3. Please do not jump:
• If you are pregnant
• If you have any
health limitations
• If you are injured
• If you are under the
influence of drugs
or alcohol

4. Before jumping
please:
• Empty your pockets and take
off your shoes
• Remove glasses, hard and
sharp objects, and all jewelry
from your body
• Also, belt buckles, clothing
studs, keys, key-chains, and
sharp objects on apparel do
not go well with trampolines
• Leave any food or drink
outside of the court

5. When on court
Please refrain from:
 Lying down or sitting on
trampolines
 Climbing or grabbing the
padding, walls or nets
 Racing or rough-housing
 Jump or land on padding
 Attempting tricks over the
padding
 Double bouncing or “stealing”
someone's bounce
Be aware that:
 You should always land on two
feet when jumping
 All jumpers must wear a
wristband with the appropriate
color
 If you are attempting tricks,
you must be on your own
trampoline with no one else
around you
 Adults may not hold or carry
children

6. Rules of Dodgeball
• Stay on your team’s side of the
court
• This is not soccer, please don’t
kick the ball
• If you hit someone in the head,
you are out
• If you catch a ball another player
throws at you, they are out and
one of your teammates can
rejoin the game
• Listen to the referee

7. Trick Zone Rules
• Protect your neck and avoid
landing on your head
• Moves that put your head and
neck in danger, like double flips,
back flips, and moving back flips,
should never be attempted
• One jumper at a time in the
trampoline lane and make sure
that your landing zone is clear be
for jumping
• Always listen to the court monitor
and do not jump without a court
monitor present

8. Have fun and enjoy your flight!