2. Simply Shanti Meditation
Welcome to SSM website for offline /online experience
Simply – you prepare by being comfortable, carefree, and casual
Shanti - Sanskrit word ‘peace’ independent of anything outside
Meditation – follow 5 steps in which we allow the mind to move
passively
Evolve and help others Evolve and help others to evolve
www.girishjha.org
to evolve by Acharya Girish Jha
Jha
by Acharya Girish
www.girishjha.org
3. Simply Shanti Meditation
Uniqueness of SSM*
Freedom
Easy to do
Eternal
Tradition
• Free from dogma, cult, belief, religion etc.
• Meditation brings freedom –we follow it
• Simple, effective , effortless
• Passive –you do nothing but move the mind
within
• Follow teachings of 6000 years old traditions
• Meditation to knowledge to power to liberation
Experiential
• You experience inner calm from the first session
• Progressive leads to awakening to your true
self**
Unique 4T
• Brief Talk on the fundamentals related to your life
• Training , simple Technique and Tips to evolve
Evolve and help others to evolve by Acharya Girish Jha
www.girishjha.org
4. Simply Shanti Meditation
How you learn – elements in every session
Brief Talk – based on
Stages and levels
Preparation – we guide
you how to prepare
We encourage you
practice while lying
down, sitting on the
chair or on floor
5 steps*- steps to
move the mind within
but you do not move
Returning from SSM- we
return consciously to
remain in the state
Sharing of experiences
to progress and
address obstacles
Freedom from position
and posture – any
position and posture
will do
Chanting – we do the
chanting to awaken
and you listen
Home practice – easy tip to
practice at home before the next
session
Evolve and help others to evolve by Acharya Girish Jha
www.girishjha.org
5. Simply Shanti Meditation
How much time I need to practice SSM*
Considered
the most
important
question in
Modern age
But
meditation
is a state
beyond
time and
space
We are free
to do 15-2030-40-50
minutes
But you
progress in
stages of
SSM and
Know
where you
are and
how much
time you
need
Evolve and help others to evolve by Acharya Girish Jha
You move
to stage -5
–Need only
a few
minutes
Be in
Shanti
Meditation
www.girishjha.org
6. Simply Shanti Meditation
Can I practice SSM* from home?
Yes, you
can practice
SSM at
home
At Google
Helpout, re
gister
(individual
session)***
(find the link
in the last
slide )
Register at
our website,
schedule
your time
(individual
or private
session)
After
attending
Stage-1 of
SSM
Evolve and help others to evolve by Acharya Girish Jha
You can
practice
with Audio
CD or by
yourself
www.girishjha.org
7. Simply Shanti Meditation
Evolve and help others to evolve by Acharya Girish Jha
What if I am doing other meditation practice
SSM follows the
fundamentals of
meditation
applied in all
practices
SSM will help
you progress in
whatever
meditation
practice you are
doing
SSM is selfinitiated
program,
hence, does not
conflict with any
tradition,
teacher,
8. Simply Shanti Meditation
But I want to do advance meditation practice
Welcome, first
join 5 sessions
of SSM
Experience
where you
stand and
choose
yourself the
levels of SSM
We offer five
levels of SSM,
read more here
Evolve and help others to evolve by Acharya Girish Jha
Our goal is to
help you
evolve
www.girishjha.org
9. Simply Shanti
Meditation
Stages of SSM*
1. Stage
and Level
4. Be own
teacher
2.
Customize
You
3. Towards
progress
Evolve and help others to evolve by Acharya Girish Jha
3.
Teaching
from the
source
www.girishjha.org
10. Simply Shanti Meditation
I am religious person, can I practice SSM
We are free from cult, dogma, belief, religion
We respect all tradition and religions
You become a better religious person,
Better student, teacher, executive etc.
By the practice of SSM
Evolve and help others to evolve by Acharya Girish Jha
www.girishjha.org
11. Simply Shanti Meditation
Simply Shanti Meditation (SSM)*
SSM* - Simply Shanti Meditation is names of many programs , however, when we use
Simply Shanti Meditation , it means Level-1 of Simply Shanti Meditation
5 steps** - it means SSM- Level-1 has five steps. every level of SSM -1 to 5 have
different number of steps. Click here to visit More About SSM
View and read information at www.girishjha.org or www.girishjha.us
Send email about your issues at info@girishjha.org or info@giishjha.us
or send details email message
Read blog at www.satyamayi.com
Register for online program at HelpOuts***
or at send details email for attending online program
Follow Us/ Like Us
Evolve and help others to evolve by Acharya Girish Jha
www.girishjha.org
12. Simply Shanti Meditation
Simply Shanti Meditation (SSM*)
Evolve and help others to
evolve by
Acharya Girish Jha
www.girishjha.org
