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The Five Communication Styles
Communication Styles
--they pertain to the styles that we are using when we
are communicating to other people.
--they are the kind of attitudes and characters that we
are portraying to other people when we are having a
conversation with them.
The Assertive Style
 Assertive communication is born of high
self-esteem. It is the healthiest and most
effective style of communication.
 We have the confidence to communicate
without resorting to games or
manipulation.
 We know our limits and don't allow
ourselves to be pushed beyond them
just because someone else wants or
needs something from us.
 Assertive is the style most people use
Behavioural Characteristics
 Achieving goals without hurting others
 Protective of own rights and respectful
of others' rights
 Socially and emotionally expressive
 Making your own choices and taking
responsibility for them
 Asking directly for needs to be met,
while accepting the possibility of
rejection
 Accepting compliments
Non-Verbal Behaviour
 Voice – medium pitch and speed and
volume
 Posture – open posture, symmetrical
balance, tall, relaxed, no fidgeting
 Gestures – even, rounded, expansive
 Facial expression – good eye contact
 Spatial position – in control, respectful
of others
People on the Receiving end Feel
 They can take the person at their word
 They know where they stand with the
person
 The person can cope with justified
criticism and accept compliments
 The person can look after themselves
 Respect for the person
The Aggressive Style
 This style is about winning – often at
someone else's expense.
 An aggressive person behaves as if
their needs are the most important, as
though they have more rights, and have
more to contribute than other people.
 It is an ineffective communication style
as the content of the message may get
lost because people are too busy
reacting to the way it's delivered.
Behavioural Characteristics
 Frightening, threatening, loud, hostile
 Willing to achieve goals at expense of
others
 Out to "win"
 Demanding, abrasive
 Belligerent
 Explosive, unpredictable
 Intimidating
 Bullying
Non-Verbal Behaviour
 Voice – volume is loud
 Posture – 'bigger than' others
 Gestures - big, fast, sharp/jerky
 Facial expression – scowl, frown, glare
People on the Receiving end Feel
 Defensive, aggressive (withdraw or fight
back)
 Uncooperative
 Resentful/Vengeful
 Humiliated/degraded
 Hurt
 Afraid
 A loss of respect for the aggressive
person
 Mistakes and problems are not reported
to an aggressive person in case they
"blow up'
 Others are afraid of being railroaded,
The Passive-Aggressive Style
This is a style in which people appear
passive on the surface, but are actually
acting out their anger in indirect or behind-
the-scenes ways.
Behavioural Characteristics
 Indirectly aggressive
 Sarcastic
 Devious
 Unreliable
 Complaining
 Sulky
 Patronising
 Gossips
 Two-faced
People on the Receiving end Feel
 Confused
 Angry
 Hurt
 Resentful
The Submissive Style
 This style is about pleasing other people
and avoiding conflict.
 A submissive person behaves as if
other peoples' needs are more
important, and other people have more
rights and more to contribute.
Behavioural Characteristics
 Apologetic
 Avoiding any confrontation
 Finding difficulty in taking responsibility or
decisions
 Yielding to someone else's preferences
 Opting out
 Feeling like a victim
 Blaming others for events
 Refusing compliments
 Inexpressive
Non-Verbal Behaviour
 Voice – Volume is soft
 Posture – make themselves as small as
possible, head down
 Gestures – twist and fidget
 Facial expression – no eye contact
 Spatial position – make themselves
smaller/lower than others
 Submissive behaviour
--Martyr-like attitude
--Victim-like attitude
 The Manipulative Style
 This style is scheming, calculating and
shrewd. Manipulative communicators are
skilled at influencing or controlling others
to their own advantage. Their spoken
words hide an underlying message, of
which the other person may be totally
unaware.

 Behavioural Characteristics
 Cunning
 Controlling of others in an insidious way –
for example, by sulking
 Asking indirectly for needs to be met
 Making others feel obliged or sorry for
them.
Non-Verbal Behaviour
 Voice – patronizing, envious,
ingratiating, often high pitch
 Facial expression – Can put on the
'hang dog" expression
People on the Receiving end Feel
 Guilty
 Frustrated
 Angry, irritated or annoyed
 Resentful
The Benefits of Understanding the
Different Styles of Communication
 A good understanding of the five basic
styles of communication will help you
learn how to react most effectively when
confronted with a difficult person.
 It will also help you recognize when you
are not being assertive or not behaving
in the most effective way.
 The first rule of effective communication:
The success of the communication is the
responsibility of the communicator.

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The five communication styles

  • 2. Communication Styles --they pertain to the styles that we are using when we are communicating to other people. --they are the kind of attitudes and characters that we are portraying to other people when we are having a conversation with them.
  • 3. The Assertive Style  Assertive communication is born of high self-esteem. It is the healthiest and most effective style of communication.  We have the confidence to communicate without resorting to games or manipulation.  We know our limits and don't allow ourselves to be pushed beyond them just because someone else wants or needs something from us.  Assertive is the style most people use
  • 4. Behavioural Characteristics  Achieving goals without hurting others  Protective of own rights and respectful of others' rights  Socially and emotionally expressive  Making your own choices and taking responsibility for them  Asking directly for needs to be met, while accepting the possibility of rejection  Accepting compliments
  • 5. Non-Verbal Behaviour  Voice – medium pitch and speed and volume  Posture – open posture, symmetrical balance, tall, relaxed, no fidgeting  Gestures – even, rounded, expansive  Facial expression – good eye contact  Spatial position – in control, respectful of others
  • 6. People on the Receiving end Feel  They can take the person at their word  They know where they stand with the person  The person can cope with justified criticism and accept compliments  The person can look after themselves  Respect for the person
  • 7. The Aggressive Style  This style is about winning – often at someone else's expense.  An aggressive person behaves as if their needs are the most important, as though they have more rights, and have more to contribute than other people.  It is an ineffective communication style as the content of the message may get lost because people are too busy reacting to the way it's delivered.
  • 8. Behavioural Characteristics  Frightening, threatening, loud, hostile  Willing to achieve goals at expense of others  Out to "win"  Demanding, abrasive  Belligerent  Explosive, unpredictable  Intimidating  Bullying
  • 9. Non-Verbal Behaviour  Voice – volume is loud  Posture – 'bigger than' others  Gestures - big, fast, sharp/jerky  Facial expression – scowl, frown, glare
  • 10. People on the Receiving end Feel  Defensive, aggressive (withdraw or fight back)  Uncooperative  Resentful/Vengeful  Humiliated/degraded  Hurt  Afraid  A loss of respect for the aggressive person  Mistakes and problems are not reported to an aggressive person in case they "blow up'  Others are afraid of being railroaded,
  • 11. The Passive-Aggressive Style This is a style in which people appear passive on the surface, but are actually acting out their anger in indirect or behind- the-scenes ways. Behavioural Characteristics  Indirectly aggressive  Sarcastic  Devious  Unreliable  Complaining  Sulky  Patronising  Gossips  Two-faced
  • 12. People on the Receiving end Feel  Confused  Angry  Hurt  Resentful
  • 13. The Submissive Style  This style is about pleasing other people and avoiding conflict.  A submissive person behaves as if other peoples' needs are more important, and other people have more rights and more to contribute.
  • 14. Behavioural Characteristics  Apologetic  Avoiding any confrontation  Finding difficulty in taking responsibility or decisions  Yielding to someone else's preferences  Opting out  Feeling like a victim  Blaming others for events  Refusing compliments  Inexpressive
  • 15. Non-Verbal Behaviour  Voice – Volume is soft  Posture – make themselves as small as possible, head down  Gestures – twist and fidget  Facial expression – no eye contact  Spatial position – make themselves smaller/lower than others  Submissive behaviour --Martyr-like attitude --Victim-like attitude
  • 16.  The Manipulative Style  This style is scheming, calculating and shrewd. Manipulative communicators are skilled at influencing or controlling others to their own advantage. Their spoken words hide an underlying message, of which the other person may be totally unaware.   Behavioural Characteristics  Cunning  Controlling of others in an insidious way – for example, by sulking  Asking indirectly for needs to be met  Making others feel obliged or sorry for them.
  • 17. Non-Verbal Behaviour  Voice – patronizing, envious, ingratiating, often high pitch  Facial expression – Can put on the 'hang dog" expression People on the Receiving end Feel  Guilty  Frustrated  Angry, irritated or annoyed  Resentful
  • 18. The Benefits of Understanding the Different Styles of Communication  A good understanding of the five basic styles of communication will help you learn how to react most effectively when confronted with a difficult person.  It will also help you recognize when you are not being assertive or not behaving in the most effective way.  The first rule of effective communication: The success of the communication is the responsibility of the communicator.