1. Personal Evolution By Bryan Biologics Bryan Biologics 7/9/2010 1

2. Roy Bryan BA Biology/Chemistry/Management, GustavusAdolphus College MD University of Minnesota - 2011 MBA University of Minnesota - 2011 Certified Strength and Conditioning Specialist - NSCA Luke Huggett BS Applied Physics, Bethel University - 2003 MBA University of Minnesota - 2011 Bryan Biologics 7/9/2010 2

3. Calories In - Calories Out = ∆ Weight Bryan Biologics 7/9/2010 3

4. Carbohydrates Basal Metabolism Activity Fat Protein Calories In - Calories Out = ∆ Weight Muscle Fat Appetite Willpower Bryan Biologics 7/9/2010 4

5. Carbohydrates Basal Metabolism Activity Fat Protein Calories In - Calories Out = ∆ Weight Muscle Fat Appetite Willpower Bryan Biologics 7/9/2010 5

6. 2,000,000 BC 2010 Human Evolution Bryan Biologics 7/9/2010 6

7. 7/9/2010 Bryan Biologics 7 Control: To Control: Insulin Weight Loss Glucagon Heart Health Cortisol Mood Testosterone Energy Level Gastrointestinal Health

8. 7/9/2010 Bryan Biologics 8 Bottom Line The types of calories we eat are much more important the number of calories.