Codex Singularity: Search for the Prisca Sapientia
Test open office_presentation
1. OBSESSIVE COMPULSIVE
DISORDER ( 强迫症 )
By Dr. Phang Cheng Kar (M.D.)
Senior Medical Lecturer & Psychiatrist,
Universiti Putra Malaysia (UPM)
2. Disclaimer…
This power point presentation is part of a FREE educational talk
delivered in KL Buddhist Mental Health Association (BMHA) by
Dr. Phang Cheng Kar.
The materials can be reused without permission as long as it’s
for educational, non-commercial purpose & with good intention.
This should NOTbe used as substitute for consultation with
medical or mental health professionals.
3. Contents…
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Rx
4. Signs & symptoms…
OBSESSION
- Repetitive thoughts, images or impulse
- Distressing or anxiety provoking
- Ridiculous or non-sensical
COMPULSION
- Mental or physical rituals
- To neutralize an obsession
- Excessive & interfere with life
6. A
n
O
Check door
C
Wash hands
D
Flush toilet
‘
Repeat
T
Repeathagain
Repeati again, once more
n
Repeat again, once more, another
g
time…
s
-
7. Different themes of OCD - %
Source
W OBSESSION COMPULSION
e
st Contamination: 32.9% Checking: 28.1%
w
o Aggression: 16.6% Cleaning/Washing: 25.9%
o
d Need for Exactness: 8.5% Mental: 11.5%
n
st
Religious: 6.3% Repeating: 11.0%
t Somatic: 6.2% Ordering/Arranging: 5.3%
u
Sexual: 5.3% Hoarding/Collecting: 3.2%
e
Hoarding/Saving: 4.0% Counting: 2.6%
o
N
Miscellaneous: 20.2% Miscellaneous: 12.4%
A o
n t
8. si
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a
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O OCD pcycle… s
b
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9. Cause of OCD…
Genetics
Neurotransmitter imbalance, e.g. serotonin
OCD Brain - ‘short circuit’
Thinking errors, e.g. need to be 101% sure
Brain damage, e.g. certain type of dementia
Infection during childhood, e.g. PANDAS
Stress & other psychological factors – worsen OCD (not direct
causation)
10. A
OCD Brain - the danger ALARM is on 24
n
t
hours a day…
O
e
ri
r o
bi r O
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So –
12. A compulsive OCD brain…
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13. Thinking errors in OCD…
Thoughts are over-valued.
("If I keep thinking this, it must be really important.")
Doubt is translated into actual danger.
("Thinking it is dangerously close to doing it. If I keep thinking it, I must be getting closer to doing it.")
Thought content must be controlled.
("I've got to use will power!")
Total certainty is not only possible but imperative.
("How can I be absolutely sure I won't….")
Need to avoid culpability.
("If I'm careful enough, I can't be held responsible for bad things.")
Magical power to keep things from happening.
("If I can control this bad thought, my loved ones will be safe.")
Wish to erase all risk.
("If I'm careful enough, I can control the risk.")
S
14. Treatment – SSRI Medications…
S
S
o
o
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e:
W e:Second level
P
ik ixThird level
ip
a ▪ Fourth level
e
b
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15. Calming the OCD mind…
R
e
d
u
ct
"
io H
n
in a
c
a v
u
d
i
a n
t
e g
n
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cl
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e ource
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16. Psychological Rx of OCD – ‘MR5’
Relabeling – it’s OCD, not me
Refocus – distraction
Relaxation – fun, yoga, qi gonq, meditation
Restraint – exposure & response prevention
Revalue – the good side of OCD, e.g. creativity & responsible
MINDFULNESS
- Do it ONCE but with all senses focusing on he ‘here-and-now’
- Urge surfing
- Cognitive defusion
17. Further readings…
OCD Websites
http://www.geonius.com/ocd/
International OCD Foundation
http://www.ocfoundation.org/
OCD Online
http://www.ocdonline.com/defineocd.php
Dealing with OCD
http://www.anxietyandstress.com/dealingwithocd.html
18. THANK YOU…
I hope I didn’t say anything wrong that will harm you (318 X)