Authentic happiness formula: explore AmAre as use it as an authentic happiness formula.

1. AmAre: living joyfully
www.AmAreWay.org

2. Definition of happiness
Happiness is both an attitude,
and the results of such attitude

3. Topics
Affirmations about living a happy life
What AmAre means

4. Affirmations about living a happy life

5. We can live happy, meaningful
and fulfilling lives.

6. There are skillful ways to start
living happy, meaningful and
fulfilling lives.

7. There are skillful ways to keep
living happy, meaningful and
fulfilling lives.

8. AmAre is an acronym which summarizes
approaches which facilitate living happy,
meaningful and fulfilling lives:
* A – Aware and Accepting
* M – Meaningful and Motivated
* A – Active and Attentive
* R – Resilient and Respectful
* E – Eating properly and Exercising

9. What AmAre stands for

10. AmAre
• An acronym, summaring an approach to live life joyfully
• It is also a format to talk about scientific research and
spiritual practices in the field of well-being
• In Italian, it means “to love”
• In English”, interconnectedness (I) Am (we) Are

11. AmAre stands for being:
A – Aware and Accepting
M – Meaningful and Motivated
A – Active and Attentive
R – Resilient and Respectful
E – Eating properly and Exercising

12. A w a r e & Accepting

13. Meaningful & Motivated

14. Active & Attentive

15. R eResilientf & lRespectful
s p e c t u (b e i n g)

16. Eating properly
& Exercising

17. Thanks to
RyanGariepy.com
HaPe_Gera @ Flickr
Eschipul @ Flickr
Institute of Science & Technology Pvt
Lindaaslund @ Flickr
www.AmAreWay.org