2. Contents
I. What is self-management?
II. How importance of self-management?
III. What are the key points for effective self-
management?
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3. I. What is self-management?
Self-management, which is also
referred to as “self-control” or
“self-regulation,” is the ability to
regulate one’s emotions,
thoughts, and behaviors
effectively in different situations.
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4. II. How importance of self-management?
Strong self-management skills may
contribute to better outcomes in school
and beyond:
Fewer Dropouts
Better Life Outcomes
Improved Academic Outcomes
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5. III. What are the key points for effective self-
management?
1. Setting and working forwards to personal and academic
goals
2. Organizational Skills
3. Stress Management
4. Time Management
5. Motivation oneself (Self-confidence)
6. Problem-solving
7. Decision-making skills
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6. 1. Setting and working forwards to personal and academic goals
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Living (Your work, places, wealth, health..)
Loving (Relationship, families, friends, earth…)
Learning (Acquire more knowledge, feed your brain)
Leading or serving (Helping others and own self)
Leaving Something of yourself Behind ( Leave a legacy)
5Ls
7. 1. Setting and working forwards to personal and academic goals
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1. Specific (What)
2. Measurable (What evidence)
3. Achievable (How)
4. Relevant (Why)
5. Timely (When, How long)
8. 1. Setting and working forwards to personal and academic goals
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Photos Sauce: https://fritsahlefeldt.com/portfolio/di00005-too-
many-goals/
1. What are your three important
goals?
Living (3)
Loving (3)
Learning (3)
Leading/Serving (3)
Leaving legacy (3)
16. 5. Motivation oneself (Self-confidence)
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Goal
Time
Effort
Contribution
Sustainability
Joy
17. 5. Motivation oneself (Self-confidence)
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I have optimistic outlook on life.
I choose to focus on opportunities and possibilities
Reaching my goal, I will face many challenges
I have great love in my family and maintain a circle of closed
friends who care and support each others.
I rejoice the success of others
I always learn from my mistakes and the mistake of others
I love and respect myself
I choose to take full responsibility to my actions
My success comes mainly from my strong determination.
I am in control of my life