2. - or –
Wh y I
wa it e d
u n t il
Sunday t o
d o t h is
a s s ig n me n t .
3. “The shortest guaranteed path to success
comes from doing the things we know we
should be doing but don’t want to do.”
Rory Vaden
Consultant, Behavioral Expert
4. Self-assessment:
Why do you procrastinate?
a. Lack of self-discipline
b. Desire to avoid stress
c. Just can’t get in the mood
d. I’ll get back to you on that
13. If you don’t feel its impact:
Place yourself in the future
state, when the work is due.
14. If you feel entitled:
Focus on how doing the work helps
you advance your personal goals.
15. If you fear the job is too big:
Start it anyway. Sometimes getting
started is all it takes.
16. If you’re a perfectionist:
Focus on making progress.
Not on making it perfect.
17. How to resist the urge to
procrastinate today:
Focus on the end goal -- Think of
how doing the work now will make
your life easier later.
18. “If I have a clear picture of how doing
something that I don’t want to do will
get me to where I want to go…
19. “If I have a clear picture of how doing
something that I don’t want to do will
get me to where I want to go… that
vision will compel me and pull me
through the muck.”
-- Rory Vaden