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Workaholism and Daily Happiness: A Day Reconstruction Study ,[object Object]
Day Reconstruction Method ,[object Object],[object Object],[object Object],[object Object],Kahneman et al. 2004. Science, 306, p.1776-1780.
 
Happiness diary
Happiness diary
Happiness diary
Happiness diary
Dynamics of happiness  within persons Daily Happiness Person X Person Y ,[object Object],[object Object],[object Object],[object Object]
Research Model Workaholism Happiness Recovery Activities after work Person-level Day-level
Sample ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Measures
ML Findings Workaholism Happiness Recovery Person-level Day-level ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],+
ML Findings Workaholism Happiness Recovery Person-level Day-level ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],+ Workaholism    work-related activities
Workaholics working during leisure time Work-related Activities Happiness
Workaholics working during leisure time Work-related Activities Cogn. Liveliness
Workaholics  who exercise Physical Activities Happiness
Workaholics  who exercise Physical Activities Recovery
Conclusion ,[object Object],[object Object],[object Object],[object Object]

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Arnold Bakker Workaholism Happiness

Hinweis der Redaktion

  1. Juster’s (1985; p. 333) seminal observation that "an important ingredient in the production and distribution of well-being is the set of satisfactions generated by activities themselves.“ such general enjoyment ratings can deviate in important and theoretically meaningful ways from episodic ratings that pertain to specific instances of the activity (Schwarz, Kahneman, & Xu, in press)
  2. Juster’s (1985; p. 333) seminal observation that "an important ingredient in the production and distribution of well-being is the set of satisfactions generated by activities themselves.“ such general enjoyment ratings can deviate in important and theoretically meaningful ways from episodic ratings that pertain to specific instances of the activity (Schwarz, Kahneman, & Xu, in press)
  3. Dit is de website waarop mensen zich kunnen aanmelden...
  4. Daarnaast kunnen deelnemers een geluksdagboek bijhouden. Het geluksdagboek is manier om stil te staan bij de dagelijke dingen die je doet en het geluk wat je daaraan ontleent. Positieve emoties zijn vaak kortdurend en mensen hebben moeite om zich achteraf te herrinneren hoe ze zich precies hebben gevoeld. Daarom hebben we deze methodiek ontwikkeld, waarbij we mensen op chronologische volgorde vragen wat ze gisteren hebben gedaan en hoe ze zich daarbij voelde. De methodiek is gebaseerd op de Day Reconstruction Method van Daniel Kahneman, die deze methodiek in 2004 in Science voor het eerst heeft onderzocht. We vragen mensen simpelweg hoe laat ze wakker werden en hoe laat ze gingen slapen
  5. Vervolgens reconstreren mensen wat voor activiteiten ze hebben gedaan en hoe lang dat duurde. We hebben een aantal hoofdcategorieën (eten, onderweg, werken, bewegen, studeren, uitgaan, ontspanning, huishouden, rusten, verzorging)
  6. Ze hier een voorbeeld van een ingevuld dagboek van een standaard dag. Ik was om 7 uur opgestaan, gegeten en aangekleed, daarna naar het werk in de trein. Van 9 tot 17 uur gewerkt, weer terug naar huis. Gegeten, huishoudelijke klusjes gedaan, gaan sporten, ontspannen Mensen specificeren ook meer precies wat voor activteit het was, hoelang de activiteit duurde, waar de activiteit was, en of ze contact hadden met anderen tijdens de activiteit.
  7. Vervolgens vragen we mensen hoe gelukkig ze zich voelden bij ieder van deze activiteiten.