Dr Ananda's Keynote at IYTA 50

1. ENERGY MATRIX OF YOGA
Yogacharya
Dr Ananda Balayogi Bhavanani
MBBS, ADY, DSM, DPC, PGDFH, PGDY, MD (Alt Med), FIAY, C-IAYT
Director CYTER, Sri Balaji Vidyapeeth University
Chairman ICYER at Ananda Ashram, Pondicherry, India.

2. SRI BALAJI VIDYAPEETH
(Deemed University Accredited with “A” Grade by NAAC)
Centre for Yoga Therapy, Education
and Research (CYTER)
Salutogenesis, our focus!

3. ENERGY MATRIX OF YOGA
• The mat of Yoga, the matrix of life!
• Connecting the individual with the Universe,
(andam & pindam)
• Microcosm reflects macrocosm

4. ENERGY MATRIX OF YOGA
• Pancha kosha & tri sharira: the play of
energy
• Pancha mahabhuta and human existence
• Tri guna & tri dosha
• Sapta dhatu, nava dushya &
• Dwadasha karma

5. ENERGY MATRIX OF YOGA
• Dwa dasha chakra
• E = mc2
• Naadi, granthi, mandala
• Dwa dasha prana

6. ENERGY MATRIX OF YOGA
• Swadhyaya, realizing one’s own divinity
• Bahiranga to support the antaranga
• Pratyahara, enhancing antharmukha drishti
• Relaxation as ishwara pranidhana,
• samadhi siddhih ishwara pranidhanat

7. • Drop that was always the ocean,
but didn’t “know it”,
finally realizes
it “IS” the ocean.
• Tat twam asi
ENERGY MATRIX OF YOGA

15. Rig Veda
“Let noble thoughts come to us from everywhere.”

16. • What perspective do you choose in life?
• Why do you choose it?
• How do you choose it?
• Are you open to others’ perspectives?

17. Accredited with ‘A’ grade by NAAC