8. HEALTH PROMOTION MEASURE
PHYSICAL FITNESS PROMOTION
Nurse teach about value of exercise to patient
30 minute of exercise 3 time a weak
6 hour vigorous exercise in a month
Daily yoga
OSTEOPOROSIS PREVENTION
osteoporosis mean decrease bone
mass and increase chance of fracture
Vita-D and ca+ diet
Smoking cessation
Limit alcohol consumption
Regular weight bearing exercise
9. Cont….
INJURY PREVENTION
Injuries commonly cause impaired mobility, but
most of them are prevented.
Promote automobile safety by wearing seatbelt
Counsel the client about use of drug and alcohol.
Help the client provide safe environment for
themselves and families
10. Isometric exercise Isotonic exercise
TYPE OF EXERCISE
Tension develop in muscle but no
visible movement
Tension develop with visible
movement
11. RANGE OF MOTION EXERCISE
ROM(range of motion)
the complete extent of movement of which a joint is normally
capable
ROM exercise
Exercises for maintaining and recovering range of motion of
joint
Active
Passive
13. Movement Definition
Flexion Decreasing the angle of the joint (e.g., bending the
elbow)
Extension Increasing the angle of the joint (e.g., straightening the
arm at the elbow)
Abduction Movement of the bone away from the midline of the
body
Adduction Movement of the bone toward the midline of the body
Hyperextension The state of exaggerated extension. It often results in an
angle greater than 180°
Inversion A body part turning on its axis toward mideline of the
body
Eversion
A body part turning on its axis away from the midline of
the body
Circumduction Movement of the distal part of the bone in a circle while
the proximal and remains fixed
Pronation
Turning upward
Supination Turning downward
21. ASSESSSMENT OF CLIENT BEFORE MOVING AND POSITIONING
Body alignment
Physical ability
Physician order
Tube and connection
Incision
Disease order
27. MANUAL LIFTING
PRINCIPLE OF MANUAL LIFTING
Use the strongest muscle.
Keep your feet comfortably apart to keep the body
stable and balanced.
Keep your back straight, bend at your knees.
Grip with your whole hand.
Hold the person as close as possible toward you.
Lower the casualty if you feel unbalanced; change
your position in stun lifting him again.
28. TANSPORTATION BY MANUAL LIFTING
ONE AIDER
Human crutch
Drug method
Cradle method
Pick a back
Fireman’s lift and carry
29. TRANSPORT BY CARRY CHAIRS
TWO AIDERS
two hand seat
four hand seat
fore and aft method