Our industries are moving at a faster pace every year and yet we need to deliver world-class results. We look into the science why we’re actually more creative when we meditate on a regular basis and how to balance creativity and focus with our fast paced environments. No candles, no bullshit.
Presented at the UI/UX Designers Meetup in Berlin May 11th, 2016. Organized by Wiredcraft hosted at Zalando.
18. System 1
Fast unconscious thinking
Automatic
Experienced
Intuitive
Prepares suggestions for System 2
System 2
Slow conscious thinking
Manually
Polite
Takes effort
Active when System 1 is confused
19. System 1
Fast unconscious thinking
System 2
Slow conscious thinking
Manually
Polite
Takes effort
Active when System 1 is confused
Automatic
Experienced
Intuitive
Prepares suggestions for System 2
20. 47%
of our waking life we’re spending
lost in thought
http://www.sciencemag.org/content/330/6006/932.abstract
Havard Study, 2010
23. autopilot
IF I HAD A DOLLAR FOR
EVERY TIME I GOT DISTRACTED,
I WISH I HAD A PUPPY.
24. autopilot
Lorem ipsum dolor sit amet,
consetetur sadipscing elitr,
sed diam nonumy eirmod
tempor invidunt ut labore et
dolore magna aliquyam erat,
sed diam voluptua. At vero
eos et accusam et justo duo
dolores et ea rebum. Stet clita
25. autopilot
What could go wrong?
What could go wrong?
What could go wrong?
What could go wrong?
What could go wrong?
Dude, this could go soooooooooooooooo wrong!
What could go wrong?
What could go wrong?
26. autopilot
FUCK THIS SHIT!
FUCK THIS! FUCK THIS! FUCK THIS SHIT!
FUCK THIS SHIT!FUCK THIS SHIT!FUCK THIS SHIT!
FUCK THIS SHIT!FUCK THIS SHIT!
FUCK THIS SHIT!
FUCK THIS SHIT!
FUCK THIS SHIT!
FUCK THIS SHIT!