Michael Sharber
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Personal Information
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Blog owner
Branche
Technology / Software / Internet
Webseite
tamingyourtech.com/
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Digital addiction blog from someone who's been there. NoSurfing from gaming to p0rn to social media and more, with science in every post. Themed around my theory that life is an MMORPG, so why not use video game psychology's tactics that keep you hooked to build a life that rules out addiction?
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digital wellness addiction social media stress habit habits fomo technology internet video games news productivity mental health psychology community love mindfulness
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Doomscrolling? Ask these 5 questions before clicking again

Vor 2 Jahren • 265 Aufrufe

Mindful tech questions (before you splurge and regret again)

Vor 2 Jahren • 74 Aufrufe

The Kintsugi Theory of Tech Addiction Recovery

Vor 2 Jahren • 207 Aufrufe

How to redirect bad habits with the habit loop

Vor 1 Jahr • 73 Aufrufe
Personal Information
Beruf
Blog owner
Branche
Technology / Software / Internet
Webseite
tamingyourtech.com/
Info
Digital addiction blog from someone who's been there. NoSurfing from gaming to p0rn to social media and more, with science in every post. Themed around my theory that life is an MMORPG, so why not use video game psychology's tactics that keep you hooked to build a life that rules out addiction?
Tags
digital wellness addiction social media stress habit habits fomo technology internet video games news productivity mental health psychology community love mindfulness
Mehr anzeigen