2. German chemist Hennig Brand in 1669, discovered
phosphorus from urine.
Urine was having considerable quantities of
dissolved phosphates from normal metabolism.
In 1769 Johan Gottlieb Gahn and Carl Wilhelm
Scheele showed that calcium phosphate is found
in bones, and they obtained elemental phosphorus
from bone ash.
HISTORY
3. It is generally colourless.
It is odourless.
It is non-volatile.
PROPERTIES
4. Phosphorus plays a major role in the structural
framework of DNA and RNA.
Living cells use phosphate to transport cellular energy in
the form of adenosine triphosphate (ATP).
Phospholipids are the main structural components of all
cellular membranes.
Calcium phosphate salts assist in stiffening bones.
Role
5. Milk
Meat
Soyabean products
Eggs
Seeds and nuts
Fruits and vegetable
Sources
6. It is absorped after release of Parathyroid hormone due to
low phosphorus level.
Its absorption also requires presence of vitamin D binding
complex to get it absorped through small intestine.
Nearly 70-80% of phosphorus absorped is bound to food we
eat.
Other minerals have the same site for absorption and hence
compete with it hindering absorption of phosphorus.
Absorption
7. 0 to 6 months: 100 mg/day
7 to 12 months: 275 mg/day
1 to 3 years: 460 mg/day
4 to 8 years: 500 mg/day
9 to 18 years: 1,250 mg
Adults: 700 mg/day
Pregnant or lactating women: Younger 1,250 mg/day
RECOMMENDED DIETARY
ALLOWANCES
8. HYPO PHOSPHATEMIA:
Low levels of soluble phosphate in the
blood serum and inside the cells.
Symptoms: Neurological dysfunction and disruption of
muscle and blood cells due to lack of ATP.
HYPER PHOSHATEMIA:
Too much phosphate.
Symptoms: diarrhoea and calcification (hardening) of organs
and soft tissue.
Deficiency
9. Phosphorus is an important mineral.
It has various vital role in proper functioning
and metabolism of body.
Required amount of phosphorus should be
consumed so that no deficiency will occur.
Conclusion