3. ABC’S of Emotional Problems AFFECT Diagnose: Are you feel peaceful with your own feelings? 1. Recognize your Feelings. Read: Philippians 4:7
4.
5. BEHAVIOR What is your reactions or action to that situations/person? What is your pattern of attitude in responding to that situation or person Diagnose: Be aware of your attitude
6.
7.
8.
9.
10. Short Cut to your N.F Do I have a right to express my feelings in this situations? Am I going to find satisfactions or resolutions to make? Am I going to put my attitude first and think before I react? Do this actions correcting or inflicted other behavior? How can I communicate? Am I surrender it to God, trust Him and guard my heart with His love?