2. Caffeine has been discovered in the Stone
Age. Cave men dicovered chewing the seeds,
bark, or leaves of certain plants eased fatigue
and made a person feel happier. Much later,
the Chinese found that the caffeine’s effect
was increased by dunking the plants in hot
water.
5. Long and Short Term Problems
Small doses help someone concentrate
Larger doses do the opposite
Dizziness and disoriented
Weak
Unpleasant
Headaches
Boredom of doing something whenever you want
to concentrate
Can't do one thing for long period of time
6. Effect on the body
Heart rate increases, pupils dilate, muscles
tighten up, and glucose is released into the
blood stream for extra energy
Studies show that caffeine ingestion prior to
exercising extended endurance in moderately
strenuous aerobic activity
7. Common Cures for Addiction
Best treatment for caffeine addiction is to limit
or eliminate the intake of caffeine
No other treatment is very effective