2. Agenda
Introduction
Type of professional & personal life
Why we have trouble with balance
Tips of Personal life & professional life
How to balance personal life
Conclusion
3. Introduction
Work-life balance is about effectively managing the
juggling act between paid work and other activities that
are important to us - including spending time with
family, taking part in sport and recreation, volunteering
or undertaking further study
4. Competent of professional & personal
life
Self-Management
Time Management
Stress Management
Change Management
Technology Management
5. Why we have trouble with balance
Medical school
Post-graduate training
We take our work home
We don’t take the time to recharge our batteries
6. Tips of Personal life & professional life
• Be yourself
• Worrying and procrastination
• Spot solution
• Personal problems
• Emotional maturity
7. How to balance personal life
Come in relaxed
Come in and eat with your children
Do something together
A little relaxation goes a long way.
Develop healthy patterns
8. Conclusion
Professional life as well as personal life both are very
important because professional life can build over career
and personal life can gives satisfactions in our life.