2. Aging
• aging is the accumulation of biological changes in
a person over time.
• Begins day we are born
• No single measure of how old a person is
• Different rates in different people
3. Skin
•With age, skin undergoes several
changes
•Wrinkle
•Reduction in collagen
•Thinner
•Drier
•Less elasticity
7. Reduce premature skin aging
• Protect skin from sun
• Stop smoking
• Eat healthy
• Avoid repetitive facial expression
• Drink less alcohol
• Exercise
• Cleanse your skin gently
• Moisturizers
8. Plants and nut that can help in
anti aging
• Almonds
• Walnuts
• Cucumbers
• Avocadoes
• Berries
• Green tea
• Sesame
• Aloe vera juice
• Sunflower seeds
• Brazil nuts