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Lecture 3
Humanistic
Approaches &
Person-
CenteredTherapy
Introduction to Counselling Module
Kevin Standish
Review of behaviourism
Video
• Fully functioning person: 2.5 min
• http://www.youtube.com/watch?v=RZwMz-807uE
Learning objectives
1.Define and describe the central
concepts in Humanistic approach
2.Describe the core conditions
used in the client -therapist
relationship
3.Evaluate the strengths and
weaknesses of humanism
1. BACKGROUND TO THE
APPROACH
Carl Rogers was the driving
force
Phenomenology and
existentialism
Third force Psychology
Maslow hierarchy of needs
Carl Roger's was the
driving force
1. Rogers based the approach from a
psychological point of view
2. Used the scientific method for
object of measurement
3. Was a reaction against the
psychoanalytic and behaviourism
4. His aim was to study the effect on
the client of directive vs
nondirective behaviour
Question: 2 minutes
•What are the characteristics
of directive therapy?
•What are the
characteristics of non-
directive therapy?
Phenomenology and
existentialism
1. Philosophical movement that
emphasizes worth of the
individual and the centrality of
human values
2. Human capacity to overcome
hardship & despair
3. The subjective experience of
the person is central
Third force Psychology
1. Third force in psychology:
Humanism
2. Main players:
• Maslow-hierarchy of needs
• Allport- the psychology of the
demobbed
• Fritz Perls- Gestalt
psychology
The Humanistic Tradition:
The Motive to Self-Actualize
Maslow’s Hierarchy of Needs
 Needs are hierarchically organized
 Needs must be satisfied at the lower levels
before we proceed to satisfy the higher
needs
 Lower needs are more powerful and
pressing
Maslow’s Theory
“We each have a hierarchy of
needs that ranges from
"lower" to "higher." As lower
needs are fulfilled there is a
tendency for other, higher
needs to emerge.”
Maslow’s Theory
Maslow’s theory maintains that a person does
not feel a higher need until the needs of the
current level have been satisfied.
Question: Reflect on how you have met your
own needs at each level. Write these down.
Maslow's basic needs are as follows:
Maslow’s Hierarchy of Needs
Esteem needs
achievement, status, responsibility, reputation
Self-actualization
personal growth and fulfilment
© design Alan Chapman 2001-7, based on Maslow’s Hierarchy of Needs
Not to be sold or published. More free online training resources are at www.businessballs.com. Alan Chapman accepts no liability.
Belongingness and Love needs
family, affection, relationships, work group, etc.
Safety needs
protection, security, order, law, limits, stability, etc.
Biological and Physiological needs
basic life needs - air, food, drink, shelter, warmth, sex, sleep, etc.
Physiological Needs
• Food
• Air
• Water
• Clothing
• Sex
Basic Human
Needs
Safety Needs
 Protection
 Stability
 Pain Avoidance
 Routine/Order
Safety and
Security
Social Needs
 Affection
 Acceptance
 Inclusion
Love and
Belonging
Esteem Needs  Self-Respect
 Self-Esteem
 Respected by
Others
Esteem
Self-Actualization
 Achieve full potential
 Fulfillment
Esteem
Self-Actualization
Safety
Belonging
Physiological
Summary
2. EXISTENTIAL-HUMANISTIC
TRADITION
GESTALT THEORY
Existential-Humanistic Tradition
Gestalt Theory
History: Founded by Fritz Perls
• Believed looking at the whole was more
important than looking at the parts.
• Motivated to perfect a theory as different
from Freud’s as possible.
Basic Tenets
• The Here and Now
• Personal Awareness
• Personal Responsibility
• Unfinished Business
• Becoming more fully alive
Gestalt Techniques
• The Here and Now: Everything important
happens in the present.
• Unfinished Business: Things from the past,
haunt us in the present.
• Channels of Resistance: Blocks people use to
prevent themselves from having contact with
others.
• Choices of Language: Client’s aren’t allow to
overgeneralize.
Impact of Gestalt Therapy
3. ROGERS CORE CONCEPTS
The Actualising
Tendency
Self-concept: Sense of
self
Core conditions for
therapy
Video
• 13 elements (4 min)
• http://www.youtube.com/watch?
v=WWSm8FLid9c&feature=related
the notion of the actualising
tendency
• the tendency to develop more
complex organisations,
• to fulfil potential in being human
• to actualise the self
• Overall described as the formative
tendency: the capacity to grow and
develop.
Self-concept
• Innate process by which a person tends
to grow spiritually and realize potential
• Through self-exploration and integrating
various psychic forces to become a
“whole” person
• Feelings, thoughts and behaviours
accepted by significant others are
integrated into the self concept
• Conditions of worth: conditional and
unconditional positive regard
Conditional/Unconditional
worth
Congruence/incongruent
self
Question (3 minutes)
• Briefly reflect on an encounter with
another person where you felt deeply
understood and accepted by that
person.
• List some of the qualities that allowed
for that understanding to occur
• How did acceptance occur?
• How did it make you feel to be so
deeply understood?
Core conditions
Based on conditions of worth
1. Congruence - genuineness or realness, in
relationship between therapist & client -being
oneself in the therapeutic relationship with
client
2. Unconditional positive regard- acceptance
and caring, but not approval of all behaviour
3. Accurate empathic understanding –
understanding of client’s frame of reference,
ability to deeply grasp the client’s subjective
world & communicate this back to the client
Therapy Relationship
• Based on the actualising
tendency
• The client is the expert on
themselves
• In other words: The Client
Knows Best
• This influences all aspects of
therapy
“It is the client who knows
what hurts, what directions
to go, what problems are
crucial, what experiences
have been deeply buried"
Rogers 1961
Six conditions necessary and
sufficient for change
1. Two persons are in psychological contact
2. The first, the client, is experiencing incongruency, is
vulnerable and anxious
3. The second person, the therapist, is congruent or
integrated in the relationship
4. The therapist experiences unconditional positive regard
or real caring for the client
5. The therapist experiences empathy for the client’s
internal frame of reference and endeavors to
communicate this to the client
6. The client perceives, to a minimal degree, this
unconditional positive and imperfect understanding by the
therapist.
3. THERAPEUTIC PROCESS
Therapeutic Process
1.The therapist does not attempt to
solve the problem
2.The therapist trusts the actualising
tendency of the client
3.Through a trusting relationship
where they are understood and
accepted, the actualising tendency
motivates the person towards health
Therapeutic Process
4. It is a collaborative relationship: the
therapist and client on a therapeutic
journey together
5. The therapist communicates empathy,
Checks understanding with the client, and
in the process discloses a non-judgemental
attitude.
Person Centred therapy in
action
• http://www.youtube.com/watch?v=Ew8CAr1v48M
• 5min
4. EVALUATION OF HUMANISTIC
APPROACH
Strengths
• The greatest strength has been
attention to the therapeutic relationship
• The relationship is the curative factor in
and of itself
• Diagnostic categories become a
description of dis-ease
• The introduction of concept of the client
rather than patient
Weaknesses
• Overly focused on the therapy relationship excludes
other factors that may cause psychological distress
• The theory separates and isolates individual from
society: the individual can heal himself?
• The assumption that disturbances are the result of
individual's personal history rather than their social
context: e.g. Poverty, oppression, racism etc
• "pitfall of reducing the political to the person"
Chantler
• It is dependent upon the ability and talent of
individual practitioner fufilling the core conditions.
There are no techniques or interventions to fall back
on.
5. NEW DEVELOPMENTS
http://www.authentichappiness.sas.upenn.edu/Defaul
t.aspx
Positive psychology
• Positive psychology is a recent branch of
psychology whose purpose was summed up
in 2000 by Martin Seligman
• "We believe that a psychology of positive human
functioning will arise that achieves a scientific
understanding and effective interventions to
build thriving in individuals, families, and
communities.“
• Positive psychologists seek "to find and nurture
genius and talent", and "to make normal life
more fulfilling", not simply to treat mental illness
3 Areas of Positive
psychology
1. Pleasant Life, or the "life of enjoyment“:
how people optimally experience positive
feelings and emotions of normal and
healthy living (e.g. relationships, hobbies,
interests, entertainment, etc.).
2. The Good Life, or the "life of engagement“:
the beneficial affects of individuals feel
when optimally engaged with their primary
activities: when there is a positive match
between a person's strength and the task
they are doing
3 Areas of Positive
psychology
3. The Meaningful Life, or "life of affiliation“: individuals
derive a positive sense of well-being, belonging,
meaning, and purpose from being part of and
contributing back to something larger and more
permanent than themselves (e.g. nature, social
groups, organizations, movements, traditions, belief
systems).
Positive Psychology
Website
•http://www.ppc.sas.upenn.e
Readings & Resources
1. McLeod J. (2009) An Introduction to Counselling. Chap 6
2. Corey, G. (2009) Theory and Practice of Counseling and Psychotherapy.
Chap 7
3. Colledge, R (2002) Mastering Counselling. Chap 5 & 9.
4. Dryden, W ( 2007) Dryden’s Handbook of Individual therapy (5th ed).
Chap 6
5. Cave, S (1999) Therapeutic Approaches in Psychology, chap 6
Advanced Reading
1. Rogers (1961) On Becoming a Person: A therapist’s view of
psychotherapy
2. Kirschenbaum & Hendersonn (1990) The Carl Rogers Reader.
3. Wilkins (2010) Person-centred Therapy: 100 key points
4. Feltham ( 2010) Chap 1 the pros and cons of UPR; chap 24 Limitations of
person centred approach; chap 43 is counselling non directive and value
free?
5.Dryden (2007) chap 6 , 9,
Lecture3humanisticapproachperson centeredtherapy-141022135851-conversion-gate02 (1)

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Lecture3humanisticapproachperson centeredtherapy-141022135851-conversion-gate02 (1)

  • 3. Video • Fully functioning person: 2.5 min • http://www.youtube.com/watch?v=RZwMz-807uE
  • 4. Learning objectives 1.Define and describe the central concepts in Humanistic approach 2.Describe the core conditions used in the client -therapist relationship 3.Evaluate the strengths and weaknesses of humanism
  • 5.
  • 6. 1. BACKGROUND TO THE APPROACH Carl Rogers was the driving force Phenomenology and existentialism Third force Psychology Maslow hierarchy of needs
  • 7. Carl Roger's was the driving force 1. Rogers based the approach from a psychological point of view 2. Used the scientific method for object of measurement 3. Was a reaction against the psychoanalytic and behaviourism 4. His aim was to study the effect on the client of directive vs nondirective behaviour
  • 8. Question: 2 minutes •What are the characteristics of directive therapy? •What are the characteristics of non- directive therapy?
  • 9. Phenomenology and existentialism 1. Philosophical movement that emphasizes worth of the individual and the centrality of human values 2. Human capacity to overcome hardship & despair 3. The subjective experience of the person is central
  • 10. Third force Psychology 1. Third force in psychology: Humanism 2. Main players: • Maslow-hierarchy of needs • Allport- the psychology of the demobbed • Fritz Perls- Gestalt psychology
  • 11. The Humanistic Tradition: The Motive to Self-Actualize Maslow’s Hierarchy of Needs  Needs are hierarchically organized  Needs must be satisfied at the lower levels before we proceed to satisfy the higher needs  Lower needs are more powerful and pressing
  • 12. Maslow’s Theory “We each have a hierarchy of needs that ranges from "lower" to "higher." As lower needs are fulfilled there is a tendency for other, higher needs to emerge.”
  • 13. Maslow’s Theory Maslow’s theory maintains that a person does not feel a higher need until the needs of the current level have been satisfied. Question: Reflect on how you have met your own needs at each level. Write these down. Maslow's basic needs are as follows:
  • 14. Maslow’s Hierarchy of Needs Esteem needs achievement, status, responsibility, reputation Self-actualization personal growth and fulfilment © design Alan Chapman 2001-7, based on Maslow’s Hierarchy of Needs Not to be sold or published. More free online training resources are at www.businessballs.com. Alan Chapman accepts no liability. Belongingness and Love needs family, affection, relationships, work group, etc. Safety needs protection, security, order, law, limits, stability, etc. Biological and Physiological needs basic life needs - air, food, drink, shelter, warmth, sex, sleep, etc.
  • 15. Physiological Needs • Food • Air • Water • Clothing • Sex Basic Human Needs
  • 16. Safety Needs  Protection  Stability  Pain Avoidance  Routine/Order Safety and Security
  • 17. Social Needs  Affection  Acceptance  Inclusion Love and Belonging
  • 18. Esteem Needs  Self-Respect  Self-Esteem  Respected by Others Esteem
  • 19. Self-Actualization  Achieve full potential  Fulfillment
  • 22. Existential-Humanistic Tradition Gestalt Theory History: Founded by Fritz Perls • Believed looking at the whole was more important than looking at the parts. • Motivated to perfect a theory as different from Freud’s as possible. Basic Tenets • The Here and Now • Personal Awareness • Personal Responsibility • Unfinished Business • Becoming more fully alive
  • 23. Gestalt Techniques • The Here and Now: Everything important happens in the present. • Unfinished Business: Things from the past, haunt us in the present. • Channels of Resistance: Blocks people use to prevent themselves from having contact with others. • Choices of Language: Client’s aren’t allow to overgeneralize.
  • 24. Impact of Gestalt Therapy
  • 25. 3. ROGERS CORE CONCEPTS The Actualising Tendency Self-concept: Sense of self Core conditions for therapy
  • 26.
  • 27.
  • 28. Video • 13 elements (4 min) • http://www.youtube.com/watch? v=WWSm8FLid9c&feature=related
  • 29. the notion of the actualising tendency • the tendency to develop more complex organisations, • to fulfil potential in being human • to actualise the self • Overall described as the formative tendency: the capacity to grow and develop.
  • 30. Self-concept • Innate process by which a person tends to grow spiritually and realize potential • Through self-exploration and integrating various psychic forces to become a “whole” person • Feelings, thoughts and behaviours accepted by significant others are integrated into the self concept • Conditions of worth: conditional and unconditional positive regard
  • 33. Question (3 minutes) • Briefly reflect on an encounter with another person where you felt deeply understood and accepted by that person. • List some of the qualities that allowed for that understanding to occur • How did acceptance occur? • How did it make you feel to be so deeply understood?
  • 34. Core conditions Based on conditions of worth 1. Congruence - genuineness or realness, in relationship between therapist & client -being oneself in the therapeutic relationship with client 2. Unconditional positive regard- acceptance and caring, but not approval of all behaviour 3. Accurate empathic understanding – understanding of client’s frame of reference, ability to deeply grasp the client’s subjective world & communicate this back to the client
  • 35. Therapy Relationship • Based on the actualising tendency • The client is the expert on themselves • In other words: The Client Knows Best • This influences all aspects of therapy
  • 36. “It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried" Rogers 1961
  • 37. Six conditions necessary and sufficient for change 1. Two persons are in psychological contact 2. The first, the client, is experiencing incongruency, is vulnerable and anxious 3. The second person, the therapist, is congruent or integrated in the relationship 4. The therapist experiences unconditional positive regard or real caring for the client 5. The therapist experiences empathy for the client’s internal frame of reference and endeavors to communicate this to the client 6. The client perceives, to a minimal degree, this unconditional positive and imperfect understanding by the therapist.
  • 39. Therapeutic Process 1.The therapist does not attempt to solve the problem 2.The therapist trusts the actualising tendency of the client 3.Through a trusting relationship where they are understood and accepted, the actualising tendency motivates the person towards health
  • 40. Therapeutic Process 4. It is a collaborative relationship: the therapist and client on a therapeutic journey together 5. The therapist communicates empathy, Checks understanding with the client, and in the process discloses a non-judgemental attitude.
  • 41. Person Centred therapy in action • http://www.youtube.com/watch?v=Ew8CAr1v48M • 5min
  • 42. 4. EVALUATION OF HUMANISTIC APPROACH
  • 43. Strengths • The greatest strength has been attention to the therapeutic relationship • The relationship is the curative factor in and of itself • Diagnostic categories become a description of dis-ease • The introduction of concept of the client rather than patient
  • 44. Weaknesses • Overly focused on the therapy relationship excludes other factors that may cause psychological distress • The theory separates and isolates individual from society: the individual can heal himself? • The assumption that disturbances are the result of individual's personal history rather than their social context: e.g. Poverty, oppression, racism etc • "pitfall of reducing the political to the person" Chantler • It is dependent upon the ability and talent of individual practitioner fufilling the core conditions. There are no techniques or interventions to fall back on.
  • 46. Positive psychology • Positive psychology is a recent branch of psychology whose purpose was summed up in 2000 by Martin Seligman • "We believe that a psychology of positive human functioning will arise that achieves a scientific understanding and effective interventions to build thriving in individuals, families, and communities.“ • Positive psychologists seek "to find and nurture genius and talent", and "to make normal life more fulfilling", not simply to treat mental illness
  • 47. 3 Areas of Positive psychology 1. Pleasant Life, or the "life of enjoyment“: how people optimally experience positive feelings and emotions of normal and healthy living (e.g. relationships, hobbies, interests, entertainment, etc.). 2. The Good Life, or the "life of engagement“: the beneficial affects of individuals feel when optimally engaged with their primary activities: when there is a positive match between a person's strength and the task they are doing
  • 48. 3 Areas of Positive psychology 3. The Meaningful Life, or "life of affiliation“: individuals derive a positive sense of well-being, belonging, meaning, and purpose from being part of and contributing back to something larger and more permanent than themselves (e.g. nature, social groups, organizations, movements, traditions, belief systems).
  • 50. Readings & Resources 1. McLeod J. (2009) An Introduction to Counselling. Chap 6 2. Corey, G. (2009) Theory and Practice of Counseling and Psychotherapy. Chap 7 3. Colledge, R (2002) Mastering Counselling. Chap 5 & 9. 4. Dryden, W ( 2007) Dryden’s Handbook of Individual therapy (5th ed). Chap 6 5. Cave, S (1999) Therapeutic Approaches in Psychology, chap 6 Advanced Reading 1. Rogers (1961) On Becoming a Person: A therapist’s view of psychotherapy 2. Kirschenbaum & Hendersonn (1990) The Carl Rogers Reader. 3. Wilkins (2010) Person-centred Therapy: 100 key points 4. Feltham ( 2010) Chap 1 the pros and cons of UPR; chap 24 Limitations of person centred approach; chap 43 is counselling non directive and value free? 5.Dryden (2007) chap 6 , 9,