Visit cardioplaylist.com for more information. DOWNLOAD: https://dashboard.tinypass.com/download?did=D1pb1gl This is a cardio cycling class based on three hills. Playlist: http://bit.ly/19UHa5V

2. Hi, I’m Clemens
I’m an enthusiastic cyclist and I love to share
my indoor cardio cycling workouts with you.
You can use them for your class or or your own training.
Enjoy your workout!

3. How it works
1. Click the button on the next slide to
download the tracks on iTunes.
2. Start your favorite audio player (iTunes etc.).
3. Run the audio player in the background.
4. Bring this window in the front.
5. Play the playlist and follow this class.
SmartStart Video: http://www.youtube.com/watch?v=svj0lXVEL3w

4. Three Hills
Lady Gaga, AVICII, Britney Spears, Calvin Harris and others
Click to open"
Class profile
Time:
Calories:
1 hour
≈ 560

5. Troublemaker
Roar
We'll
Be
Coming
Back
feat.
Example
Drinking
from
the
Bo=le
(feat.
Tinie
Tempah)
Alien
Green
Valley
Li=le
Talks
Sweet
Nothing
(feat.
Florence
Welch)
ARTPOP
Green
Valley
Venus
Iron
Long
Road
To
Hell
Green
Valley
Donatella
Spiritual
Heart
Upon
My
Sleeve

6. 7

7. 6

8. 5

9. 4

10. 3

11. 2

12. 1

13. 50-65%
65-75%
75-85%
81"
RPM"
Troublemak."
"
Olly Murs - Single!
The Summer is mine. © 2013, Cardioplaylists.com

14. 50-65%
65-75%
75-85%
89
RPM
Roar
PRISM – Kate Perry
The Summer is mine. © 2013, Cardioplaylists.com

15. 50-65%
65-75%
75-85%
64"
RPM"
We’ll be com."
"
18 Months – Calvin
Harris!
The Summer is mine. © 2013, Cardioplaylists.com

16. 50-65%
65-75%
75-85%
63"
RPM"
Drinking from."
"
18 Months – Calvin
Harris!
The Summer is mine. © 2013, Cardioplaylists.com

17. 50-65%
65-75%
75-85%
112
RPM
Alien
Art Pop – Lady Gaga
The Summer is mine. © 2013, Cardioplaylists.com

18. 50-65%
65-75%
75-85%
81"
RPM"
Green Valley"
"
18 Months – Calvin
Harris!
The Summer is mine. © 2013, Cardioplaylists.com

19. 50-65%
65-75%
75-85%
58
RPM
ARTPOP
Art Pop – Lady Gaga
The Summer is mine. © 2013, Cardioplaylists.com

20. 50-65%
65-75%
75-85%
64
RPM
Sweet noth.
18 Month - Calvin Harris
The Summer is mine. © 2013, Cardioplaylists.com

21. 50-65%
65-75%
75-85%
104
RPM
Little Talks
Of Monsters and Men
The Summer is mine. © 2013, Cardioplaylists.com

22. 50-65%
65-75%
75-85%
81"
RPM"
Green Valley"
"
18 Months – Calvin
Harris!
The Summer is mine. © 2013, Cardioplaylists.com

23. 50-65%
65-75%
75-85%
62
RPM
Venus
Art Pop – Lady Gaga
The Summer is mine. © 2013, Cardioplaylists.com

24. 50-65%
65-75%
75-85%
63"
RPM"
Iron"
"
18 Months – Calvin
Harris!
The Summer is mine. © 2013, Cardioplaylists.com

25. 50-65%
65-75%
75-85%
117
RPM
Long R.
True - AVICII
The Summer is mine. © 2013, Cardioplaylists.com

26. 50-65%
65-75%
75-85%
81"
RPM"
Green Valley"
"
18 Months – Calvin
Harris!
The Summer is mine. © 2013, Cardioplaylists.com

27. 50-65%
65-75%
75-85%
65
RPM
Donatella
ARTPOP – Lady Gaga
The Summer is mine. © 2013, Cardioplaylists.com

28. 50-65%
65-75%
75-85%
64
RPM
Heart Up.
True - AVICII
The Summer is mine. © 2013, Cardioplaylists.com

29. 50-65%
65-75%
75-85%
72
RPM
Spiritual
PRISM – Kate Perry
The Summer is mine. © 2013, Cardioplaylists.com

31. Cardioplaylists.com
Credits:
Bokeh (backgrounds)
Apple Inc. (product photos)
Max B.P. (street photo)