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CONTENTS 
Lead Article 
Now or Never 
Sadhguru on Grasping the One-in-a-Million Chance to Evolve Spiritually 4 
Musings 
A Perfect Union 
Sadhguru on the Geometry of Creation 6 
Sitting Still 
Sadhguru on the Human System’s Comfort Factors 8 
Isha Hata Yoga 
Sadhguru on How to Enhance Your Sadhana 
Part 4: The Impact of Clothing, Jewelry, and Spectacles 10 
Leela Series 
The path of the playful – part LIV: 
Yoga of Devotion 11 
News & Happenings 
Yaksha 2014 
Celebrating the Magnificence of Indian Classical Music and Dance 13 
Mahashivarathri 2014 
A Night of Divine Exuberance 16 
Sharing Experiences 
Miraculous Ways of Devi 
Yantra Recipients Share their Experiences 20 
Upcoming Programs and Events 
Isha Yoga – Program Highlights 21 
Isha Recipes 
This Month: Green Papaya Salad 22 
Zen Speaks 
Self and Other 23 
April 2014 ISHA FOREST FLOWER 3
YAKSHA 2014 
Celebrating the Magnificence of Indian Classical Music and Dance 
For the fifth year in succession, Yaksha, Isha’s annual celebration of music and dance in the week 
leading up to Mahashivarathri, brought us an exquisite line-up of artists. We look back at the highlights 
of seven evening performances that were a veritable feast for the ears and eyes. 
Day 1 – Malavika Sarukkai (Bharatnatyam dance) 
On 20 February 2014, Padma Shri Malavika 
Sarukkai, the Bharatanatyam dancer par excellence, 
opened this year’s Yaksha with an exquisite 
performance. She presented some of her favorite 
pieces, starting with a wonderfully emotive offering 
to “the Lord of the cosmic dance,” as Malavika 
put it – Shiva himself. This was followed by a 
nrittanjali or pure dance, then “Shringaralahari,” 
an ornamented dance in praise of the goddess. 
Through a perfect choreography of gestures, 
expressions, and movements, she told mythological 
stories in a most dramatic and captivating manner. 
This included an episode from the Ramayama, the 
slaying and deliverance of the demon Maricha, 
and an animated depiction of Krishna’s childhood 
pranks. The final item was a tillana, a powerful 
rendition of pure dance. The entire performance 
was technically sound and yet very accessible. In 
the beginning, the dancer had said, “I look for the 
responses of wonderment – the ‘aha’ moment.” We 
certainly had many of those! 
Day 2 – V. V. Subrahmanyam (Carnatic violin) 
For this evening’s performance, members of an 
illustrious musical family that traces back to the 
musical assemblage of the Maharaja of Travancore 
took the stage: Carnatic doyen V. V. Subrahmanyam 
(violin), his brother V. V. Ravi (violin), V.V. S.’s 
son V.V. Murari (violin), and Ravi’s son Raghava 
Krishna (vocals). They began their concert with 
an especially composed tribute to Shiva, which 
started off “Isham Girisham Jagadisham” and went 
on to hail “Linga Bhairavisham,” the Lord of Linga 
Bhairavi, which earned them appreciative applause. 
Naturally, their program included pieces of some of 
the greatest Carnatic composers, from Muthuswami 
Dikshitar to Shyama Sastri and Tyagaraja. The 
artists dedicated this evening to Linga Bhairavi, and 
their masterful play seemed to reflect a divine touch 
of ease and grace. As their program concluded and 
Sadhguru thanked them, the artists were visibly 
overwhelmed by the opportunity to meet him. 
April 2014 ISHA FOREST FLOWER 13
Day 3 – Pandit Venkatesh Kumar (Hindustani vocal) 
Before the concert, the soft-spoken Pandit 
Venkatesh Kumar shared his first impression of the 
Isha Yoga Center: “In spite of eroding values, in spite 
of outside influences, it is God’s Grace that places 
like this still find root in India. In some small way or 
the other, we are able to keep this culture intact – 
it never fully dies out.” Pandit Venkatesh Kumar 
began his recital with the very old raga Shree, 
which is particularly associated with Lord Shiva. 
The array of hauntingly beautiful ragas included 
Tilak Kamod with “Tirath ko sab kare” and Durga 
with “Sakhi mori rumajhuma.” A faster paced 
composition was the famous, well-loved “Jai Jai 
Jai Durge maata.” He finished with the traditional 
raga Bhairavi, singing a song much loved in Isha: 
“Yogeeshwaraya, Mahadevaya.” 
Day 4 – N. Vijay Siva (Carnatic vocal) 
After the sound check, Carnatic vocalist N. Vijay 
Siva met the Isha Media team and expressed his 
appreciation of the ashram space: “As you come to 
these hills, the mind quietens, and you know you are 
in the presence of divinity.” As the sun went down 
behind the hill, Vijay Siva opened the concert with 
a brief invocation to Ganesha, followed by “Nada 
tanumanisham,” in which Shiva is described as an 
ever increasing embodiment of sound. This was 
followed by a number of devotional compositions 
addressed to Lord Muruga, Goddess Meenakshi, and 
Rama, and a wonderful rendition of “Jambupathe,” 
to Shiva as a representation of the element of water. 
Another short, literary piece, “Aadum deivam nee” 
described Shiva’s dance, as he picks up an earring 
with his foot and places it in his ear. In a poem that 
praises through derision, the poet questions the 
wisdom of Parvati’s father in giving his daughter 
in marriage to The Destroyer. A couple of Tamil 
pieces completed this concert by an amazingly 
accomplished vocalist. 
Day 5 – Pandit Kushal Das (Hindustani sitar) 
When asked to describe his approach to music, 
Hindustani sitarist Pandit Kushal Das explained, “In 
our classical tradition, we are taught to regard the 
raga as a person. And we strive to become more and 
more familiar with it. Once you achieve a certain 
intimacy and proficiency, it can be truly meditative.” 
For this concert, Pandit Kushal Das dedicated most 
of his time to the beautiful evening raga Jhinjhoti, 
14 ISHA FOREST FLOWER April 2014
on to tell how Adiyogi explored and expounded to 
the Sapta Rishis or seven sages 112 ways in which a 
human being can access the ultimate nature of the 
cosmos, and how he sent them to different parts of 
the world to spread this knowing. 
He explained that the whole cosmos is a complex 
vibration of energy, and where there is a vibration, 
there is bound to be a sound, and that Shambho is 
that sound. He then started the Shambho meditation, 
during which this key sound, chanted by hundreds 
of thousands of people, reverberated across the 
grounds at the Velliangiri Foothills. 
He said that there is a constant longing for union in 
human beings. But running after money, success, 
pleasure, or intoxication are inefficient ways to 
achieve this. The only enduring way to experience 
union is when one arrives at a state of yoga. He 
concluded by urging people to strive to achieve 
this enduring kind of union. 
Midnight Meditation 
He said that if we grow in consciousness, we can 
become a limb of Shiva, the vast emptiness, or if 
we dissolve completely, become Him. After this 
introduction, Sadhguru initiated the midnight 
meditation with the powerful Maha Mantra “Aum 
Namah Shivaya.” 
Nirvana Shatakam – Sounds of Isha – Manipuri 
Drums 
This was followed by the “Nirvana Shatakam,” 
chanted by Isha brahmacharis and brahmacharinis, 
a Sounds of Isha concert, and a vibrant performance 
by a Manipuri drum group. 
Ashit Desai – Rajasthan Roots 
With a mix of geet, ghazal, and bhajan, renowned 
vocalist Ashit Desai and his ensemble delighted 
the audience. In the early morning hours, the band 
Rajasthan Roots stirred up the audience with their 
energetic folk tunes. 
Closing 
18 ISHA FOREST FLOWER April 2014
Program Highlights 
Date Program Place Contact 
1–4 Apr 2014 Shoonya Intensive 
Residential Program 
Isha Yoga Center, 
Coimbatore – India 0422-2515300 
5–6 Apr 2014 Shambhavi 
Mahamudra Birmingham – UK +44-973740773 
programmes.uk@ishafoundation.org 
5–6 Apr 2014 Shambhavi 
Mahamudra Sidney – Australia +61-432268672 
australia@ishafoundation.org 
5–8 Apr 2014 
Bhava Spandana 
(Ladies/English) 
Residential Program 
Isha Yoga Center, 
Coimbatore – India 0422-2515300 
9–15 Apr 2014 Inner Engineering Bandra West, 
Mumbai – India 
98197 40540 
mumbai@ishayoga.org 
9–15 Apr 2014 Inner Engineering Hyderabad – India 85000 64000 
hyderabad@ishayoga.org 
10–13 Apr 2014 
Inner Engineering 
Retreat 
Residential Program 
Isha Yoga Center, 
Coimbatore – India 
0422-2515421 
ieretreat@ishafoundation.org 
24–27 Apr 2014 
Inner Engineering 
Retreat 
Residential Program 
Isha Yoga Center, 
Coimbatore – India 
0422-2515421 
ieretreat@ishafoundation.org 
4–25 May 2014 21-Day Hata Yoga 
Program 
Isha Yoga Center, 
Coimbatore – India 
0422-2515300 
hatayoga21day@ishayoga.org 
16–18 May 2014 Inner Engineering 
with Sadhguru 
Atlanta, 
Georgia – USA 
+1-678-390-4742 
register@InnerEngineering.com 
26 June 2014 Yantra Ceremony 
with Sadhguru 
Isha Yoga Center, 
Coimbatore – India 
9442504720 
yantra@lingabhairavi.org 
27–30 Nov 2014 
INSIGHT: The 
DNA of Success 
with Sadhguru 
Isha Yoga Center, 
Coimbatore – India 
83000 84888 
leadership@ishainsight.org 
These programs are conducted in English, unless indicated otherwise. Current at the time of print, however subject 
to change. For full program schedules and updates, please visit our website: www.ishafoundation.org. 
April 2014 ISHA FOREST FLOWER 21
Isha forest flower-apr 2014
Isha forest flower-apr 2014
Isha forest flower-apr 2014

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Isha forest flower-apr 2014

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  • 3. CONTENTS Lead Article Now or Never Sadhguru on Grasping the One-in-a-Million Chance to Evolve Spiritually 4 Musings A Perfect Union Sadhguru on the Geometry of Creation 6 Sitting Still Sadhguru on the Human System’s Comfort Factors 8 Isha Hata Yoga Sadhguru on How to Enhance Your Sadhana Part 4: The Impact of Clothing, Jewelry, and Spectacles 10 Leela Series The path of the playful – part LIV: Yoga of Devotion 11 News & Happenings Yaksha 2014 Celebrating the Magnificence of Indian Classical Music and Dance 13 Mahashivarathri 2014 A Night of Divine Exuberance 16 Sharing Experiences Miraculous Ways of Devi Yantra Recipients Share their Experiences 20 Upcoming Programs and Events Isha Yoga – Program Highlights 21 Isha Recipes This Month: Green Papaya Salad 22 Zen Speaks Self and Other 23 April 2014 ISHA FOREST FLOWER 3
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  • 13. YAKSHA 2014 Celebrating the Magnificence of Indian Classical Music and Dance For the fifth year in succession, Yaksha, Isha’s annual celebration of music and dance in the week leading up to Mahashivarathri, brought us an exquisite line-up of artists. We look back at the highlights of seven evening performances that were a veritable feast for the ears and eyes. Day 1 – Malavika Sarukkai (Bharatnatyam dance) On 20 February 2014, Padma Shri Malavika Sarukkai, the Bharatanatyam dancer par excellence, opened this year’s Yaksha with an exquisite performance. She presented some of her favorite pieces, starting with a wonderfully emotive offering to “the Lord of the cosmic dance,” as Malavika put it – Shiva himself. This was followed by a nrittanjali or pure dance, then “Shringaralahari,” an ornamented dance in praise of the goddess. Through a perfect choreography of gestures, expressions, and movements, she told mythological stories in a most dramatic and captivating manner. This included an episode from the Ramayama, the slaying and deliverance of the demon Maricha, and an animated depiction of Krishna’s childhood pranks. The final item was a tillana, a powerful rendition of pure dance. The entire performance was technically sound and yet very accessible. In the beginning, the dancer had said, “I look for the responses of wonderment – the ‘aha’ moment.” We certainly had many of those! Day 2 – V. V. Subrahmanyam (Carnatic violin) For this evening’s performance, members of an illustrious musical family that traces back to the musical assemblage of the Maharaja of Travancore took the stage: Carnatic doyen V. V. Subrahmanyam (violin), his brother V. V. Ravi (violin), V.V. S.’s son V.V. Murari (violin), and Ravi’s son Raghava Krishna (vocals). They began their concert with an especially composed tribute to Shiva, which started off “Isham Girisham Jagadisham” and went on to hail “Linga Bhairavisham,” the Lord of Linga Bhairavi, which earned them appreciative applause. Naturally, their program included pieces of some of the greatest Carnatic composers, from Muthuswami Dikshitar to Shyama Sastri and Tyagaraja. The artists dedicated this evening to Linga Bhairavi, and their masterful play seemed to reflect a divine touch of ease and grace. As their program concluded and Sadhguru thanked them, the artists were visibly overwhelmed by the opportunity to meet him. April 2014 ISHA FOREST FLOWER 13
  • 14. Day 3 – Pandit Venkatesh Kumar (Hindustani vocal) Before the concert, the soft-spoken Pandit Venkatesh Kumar shared his first impression of the Isha Yoga Center: “In spite of eroding values, in spite of outside influences, it is God’s Grace that places like this still find root in India. In some small way or the other, we are able to keep this culture intact – it never fully dies out.” Pandit Venkatesh Kumar began his recital with the very old raga Shree, which is particularly associated with Lord Shiva. The array of hauntingly beautiful ragas included Tilak Kamod with “Tirath ko sab kare” and Durga with “Sakhi mori rumajhuma.” A faster paced composition was the famous, well-loved “Jai Jai Jai Durge maata.” He finished with the traditional raga Bhairavi, singing a song much loved in Isha: “Yogeeshwaraya, Mahadevaya.” Day 4 – N. Vijay Siva (Carnatic vocal) After the sound check, Carnatic vocalist N. Vijay Siva met the Isha Media team and expressed his appreciation of the ashram space: “As you come to these hills, the mind quietens, and you know you are in the presence of divinity.” As the sun went down behind the hill, Vijay Siva opened the concert with a brief invocation to Ganesha, followed by “Nada tanumanisham,” in which Shiva is described as an ever increasing embodiment of sound. This was followed by a number of devotional compositions addressed to Lord Muruga, Goddess Meenakshi, and Rama, and a wonderful rendition of “Jambupathe,” to Shiva as a representation of the element of water. Another short, literary piece, “Aadum deivam nee” described Shiva’s dance, as he picks up an earring with his foot and places it in his ear. In a poem that praises through derision, the poet questions the wisdom of Parvati’s father in giving his daughter in marriage to The Destroyer. A couple of Tamil pieces completed this concert by an amazingly accomplished vocalist. Day 5 – Pandit Kushal Das (Hindustani sitar) When asked to describe his approach to music, Hindustani sitarist Pandit Kushal Das explained, “In our classical tradition, we are taught to regard the raga as a person. And we strive to become more and more familiar with it. Once you achieve a certain intimacy and proficiency, it can be truly meditative.” For this concert, Pandit Kushal Das dedicated most of his time to the beautiful evening raga Jhinjhoti, 14 ISHA FOREST FLOWER April 2014
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  • 18. on to tell how Adiyogi explored and expounded to the Sapta Rishis or seven sages 112 ways in which a human being can access the ultimate nature of the cosmos, and how he sent them to different parts of the world to spread this knowing. He explained that the whole cosmos is a complex vibration of energy, and where there is a vibration, there is bound to be a sound, and that Shambho is that sound. He then started the Shambho meditation, during which this key sound, chanted by hundreds of thousands of people, reverberated across the grounds at the Velliangiri Foothills. He said that there is a constant longing for union in human beings. But running after money, success, pleasure, or intoxication are inefficient ways to achieve this. The only enduring way to experience union is when one arrives at a state of yoga. He concluded by urging people to strive to achieve this enduring kind of union. Midnight Meditation He said that if we grow in consciousness, we can become a limb of Shiva, the vast emptiness, or if we dissolve completely, become Him. After this introduction, Sadhguru initiated the midnight meditation with the powerful Maha Mantra “Aum Namah Shivaya.” Nirvana Shatakam – Sounds of Isha – Manipuri Drums This was followed by the “Nirvana Shatakam,” chanted by Isha brahmacharis and brahmacharinis, a Sounds of Isha concert, and a vibrant performance by a Manipuri drum group. Ashit Desai – Rajasthan Roots With a mix of geet, ghazal, and bhajan, renowned vocalist Ashit Desai and his ensemble delighted the audience. In the early morning hours, the band Rajasthan Roots stirred up the audience with their energetic folk tunes. Closing 18 ISHA FOREST FLOWER April 2014
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  • 21. Program Highlights Date Program Place Contact 1–4 Apr 2014 Shoonya Intensive Residential Program Isha Yoga Center, Coimbatore – India 0422-2515300 5–6 Apr 2014 Shambhavi Mahamudra Birmingham – UK +44-973740773 programmes.uk@ishafoundation.org 5–6 Apr 2014 Shambhavi Mahamudra Sidney – Australia +61-432268672 australia@ishafoundation.org 5–8 Apr 2014 Bhava Spandana (Ladies/English) Residential Program Isha Yoga Center, Coimbatore – India 0422-2515300 9–15 Apr 2014 Inner Engineering Bandra West, Mumbai – India 98197 40540 mumbai@ishayoga.org 9–15 Apr 2014 Inner Engineering Hyderabad – India 85000 64000 hyderabad@ishayoga.org 10–13 Apr 2014 Inner Engineering Retreat Residential Program Isha Yoga Center, Coimbatore – India 0422-2515421 ieretreat@ishafoundation.org 24–27 Apr 2014 Inner Engineering Retreat Residential Program Isha Yoga Center, Coimbatore – India 0422-2515421 ieretreat@ishafoundation.org 4–25 May 2014 21-Day Hata Yoga Program Isha Yoga Center, Coimbatore – India 0422-2515300 hatayoga21day@ishayoga.org 16–18 May 2014 Inner Engineering with Sadhguru Atlanta, Georgia – USA +1-678-390-4742 register@InnerEngineering.com 26 June 2014 Yantra Ceremony with Sadhguru Isha Yoga Center, Coimbatore – India 9442504720 yantra@lingabhairavi.org 27–30 Nov 2014 INSIGHT: The DNA of Success with Sadhguru Isha Yoga Center, Coimbatore – India 83000 84888 leadership@ishainsight.org These programs are conducted in English, unless indicated otherwise. Current at the time of print, however subject to change. For full program schedules and updates, please visit our website: www.ishafoundation.org. April 2014 ISHA FOREST FLOWER 21