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Can you be spiritual without 
being religious? 
Aravind & Priya 
Yoga 24x7 (www.yoga24x7.org) 
psuaravind@yahoo.com
72 percent of millennials (18- to 29- 
year-olds) said they're "more spiritual 
than religious” – a 2009 survey 
According to a recent Pew 
report, almost 1 in 5 Americans 
identify themselves as SBNR 
SBNRs have an increasing online 
social media presence 
Seminaries, churches, mosques and 
other institutions will struggle for 
survival
Who are SBNRs a.k.a ‘Nones’?
Have some intuition of something 
greater 
Have spiritual feelings 
Allergic to institutions 
They protest scientism/materialism 
Tired of having their spiritual natures 
squelched or denied 
They protest rigid and comatose 
religion 
Ref: Linda Mercadante, CNN.com article, Author of “Belief Without Borders’
Viewpoints For 
"I don't need to define myself to any community by putting myself in a 
box labeled Baptist, or Catholic, or Muslim.When I die, I believe all 
my accounting will be done to God, and that when I enter the eternal 
realm, I will not walk though a door with a label on it." 
Heather Cariou, a New York City-based author 
“I’m SBNR because organized religion inevitably degenerates into 
tussles over power, ego and money.” 
BJ Gallagher, a Huffington Post blogger 
"I had this revelation that I bow to no one, and I've been spiritually a 
much happier person," 
Ekim, Muslim-turned Taoist
Viewpoints Against 
“Being spiritual instead of religious may sound sophisticated, but the choice 
may ultimately come down to egotism. Religion is hard. Sometimes it's just too 
much work. People don't feel like it. I have better things to do with my time. It's 
plain old laziness." 
Martin, the Jesuit priest 
"Hymn-singing, forms of prayer and worship, teachings about social justice 
and forgiveness -- all these things are valuable elements of religious wisdom. 
Piecing it together by yourself can be done, but with great difficulty." 
Jennifer Walters, dean of religious life at Smith College in Massachusetts 
To be spiritual but not religious confines your devotional life to feeling good. If 
we have learned one thing about human nature, however, it is that people’s 
internal sense of goodness does not always match their behavior. To know 
whether your actions are good, a window is a more effective tool than a mirror. 
Ask others. Be part of a community. In short, join. 
Rabbi David Wolpe
So, can you be spiritual without being religious?
Krishna’s Bhagavad-Gita could help settle the debate 
Let’s start with definitions
What is Spirituality? 
That which pertains to the spirit or soul (anti-material 
living force that animates material bodies and minds) 
Spirituality in its fullness includes Supreme Spirit Soul 
(God) 
Feelings or emotions that stem from the heart (seat of 
consciousness) are truly spiritual feelings 
So, ‘spiritual’ goes beyond material goodness or feelings 
(borne out of the mind)
What is Religion Really? 
Eternal function of the soul 
Sanatana-dharma 
The purpose of religion is to 
awaken and enhance our love for 
God 
A truly religious person 
abides by ALL of God’s laws
Can you be spiritual without being religious? 
YES 
If ‘being religious’ means you MUST 
be part of an institution 
One would still need to follow a bonafide process with guidance
Can you be spiritual without being religious? 
YES 
If ‘being religious’ means you have to embrace 
‘materialistic theism’ i.e. body-based, irrational, 
judgmental, sectarian and divisive ideologies
Gita’s View on Materialistic Theism 
“Abandon all varieties of religion and just surrender unto Me. I shall 
deliver you from all sinful reactions. Do not fear.” 
Bhagavad Gita 18.66
Bhagavatam’s View on Materialistic Theism 
“Completely rejecting all religious activities which are materially 
motivated, this Bhagavata Purana propounds the highest truth, which is 
understandable by those devotees who are fully pure in heart. The 
highest truth is reality distinguished from illusion for the welfare of all. 
Such truth uproots the threefold miseries.” 
Srimad Bhagavatam 1.1.2
Can you be spiritual without being religious? 
YES 
If ‘being religious’ means you have to 
immediately come to the highest platform, 
otherwise you are useless 
Krishna offers both elevator (direct) and staircase (gradual) spirituality
“Just fix your mind upon Me, the Supreme Personality of Godhead, and 
engage all your intelligence in Me. Thus you will live in Me always, 
without a doubt.” 
Bhagavad Gita 12.8
“My dear Arjuna, O winner of wealth, if you cannot fix your mind upon 
Me without deviation, then follow the regulative principles of bhakti-yoga. 
In this way develop a desire to attain Me.” 
Bhagavad Gita 12.9
“If you cannot practice the regulations 
of bhakti-yoga, then just try to work for 
Me, because by working for Me you will 
come to the perfect stage.” 
Bhagavad Gita 12.10
“If, however, you are unable to work in this 
consciousness of Me, then try to act giving up all 
results of your work and try to be self-situated.” 
Bhagavad Gita 12.11
“If you cannot take to this practice, then engage yourself in the 
cultivation of knowledge. Better than knowledge, however, is 
meditation, and better than meditation is renunciation of the 
fruits of action, for by such renunciation one can attain peace of 
mind.” 
Bhagavad Gita 12.12
Can you be spiritual without being religious? 
NO 
If ‘being religious’ means following the 
REAL RELIGION because at that level 
spirituality and religion are inseparable
At Yoga 24x7
 
We cater to your taste and preference 
We fan the spark in you! 
Guidance 
on how to 
spiritualize 
your work 
and food 
Service 
opportunities 
(office-bearers, 
members, 
volunteers) 
Study of 
Wisdom Texts 
Mantra 
Meditation 
Full Training 
on Bhakti-Yoga 
You can be spiritual 
w/ or w/o being religious

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Can You Be Spiritual Without Being Religious?

  • 1. Can you be spiritual without being religious? Aravind & Priya Yoga 24x7 (www.yoga24x7.org) psuaravind@yahoo.com
  • 2. 72 percent of millennials (18- to 29- year-olds) said they're "more spiritual than religious” – a 2009 survey According to a recent Pew report, almost 1 in 5 Americans identify themselves as SBNR SBNRs have an increasing online social media presence Seminaries, churches, mosques and other institutions will struggle for survival
  • 3. Who are SBNRs a.k.a ‘Nones’?
  • 4. Have some intuition of something greater Have spiritual feelings Allergic to institutions They protest scientism/materialism Tired of having their spiritual natures squelched or denied They protest rigid and comatose religion Ref: Linda Mercadante, CNN.com article, Author of “Belief Without Borders’
  • 5. Viewpoints For "I don't need to define myself to any community by putting myself in a box labeled Baptist, or Catholic, or Muslim.When I die, I believe all my accounting will be done to God, and that when I enter the eternal realm, I will not walk though a door with a label on it." Heather Cariou, a New York City-based author “I’m SBNR because organized religion inevitably degenerates into tussles over power, ego and money.” BJ Gallagher, a Huffington Post blogger "I had this revelation that I bow to no one, and I've been spiritually a much happier person," Ekim, Muslim-turned Taoist
  • 6. Viewpoints Against “Being spiritual instead of religious may sound sophisticated, but the choice may ultimately come down to egotism. Religion is hard. Sometimes it's just too much work. People don't feel like it. I have better things to do with my time. It's plain old laziness." Martin, the Jesuit priest "Hymn-singing, forms of prayer and worship, teachings about social justice and forgiveness -- all these things are valuable elements of religious wisdom. Piecing it together by yourself can be done, but with great difficulty." Jennifer Walters, dean of religious life at Smith College in Massachusetts To be spiritual but not religious confines your devotional life to feeling good. If we have learned one thing about human nature, however, it is that people’s internal sense of goodness does not always match their behavior. To know whether your actions are good, a window is a more effective tool than a mirror. Ask others. Be part of a community. In short, join. Rabbi David Wolpe
  • 7. So, can you be spiritual without being religious?
  • 8. Krishna’s Bhagavad-Gita could help settle the debate Let’s start with definitions
  • 9. What is Spirituality? That which pertains to the spirit or soul (anti-material living force that animates material bodies and minds) Spirituality in its fullness includes Supreme Spirit Soul (God) Feelings or emotions that stem from the heart (seat of consciousness) are truly spiritual feelings So, ‘spiritual’ goes beyond material goodness or feelings (borne out of the mind)
  • 10. What is Religion Really? Eternal function of the soul Sanatana-dharma The purpose of religion is to awaken and enhance our love for God A truly religious person abides by ALL of God’s laws
  • 11. Can you be spiritual without being religious? YES If ‘being religious’ means you MUST be part of an institution One would still need to follow a bonafide process with guidance
  • 12. Can you be spiritual without being religious? YES If ‘being religious’ means you have to embrace ‘materialistic theism’ i.e. body-based, irrational, judgmental, sectarian and divisive ideologies
  • 13. Gita’s View on Materialistic Theism “Abandon all varieties of religion and just surrender unto Me. I shall deliver you from all sinful reactions. Do not fear.” Bhagavad Gita 18.66
  • 14. Bhagavatam’s View on Materialistic Theism “Completely rejecting all religious activities which are materially motivated, this Bhagavata Purana propounds the highest truth, which is understandable by those devotees who are fully pure in heart. The highest truth is reality distinguished from illusion for the welfare of all. Such truth uproots the threefold miseries.” Srimad Bhagavatam 1.1.2
  • 15. Can you be spiritual without being religious? YES If ‘being religious’ means you have to immediately come to the highest platform, otherwise you are useless Krishna offers both elevator (direct) and staircase (gradual) spirituality
  • 16. “Just fix your mind upon Me, the Supreme Personality of Godhead, and engage all your intelligence in Me. Thus you will live in Me always, without a doubt.” Bhagavad Gita 12.8
  • 17. “My dear Arjuna, O winner of wealth, if you cannot fix your mind upon Me without deviation, then follow the regulative principles of bhakti-yoga. In this way develop a desire to attain Me.” Bhagavad Gita 12.9
  • 18. “If you cannot practice the regulations of bhakti-yoga, then just try to work for Me, because by working for Me you will come to the perfect stage.” Bhagavad Gita 12.10
  • 19. “If, however, you are unable to work in this consciousness of Me, then try to act giving up all results of your work and try to be self-situated.” Bhagavad Gita 12.11
  • 20. “If you cannot take to this practice, then engage yourself in the cultivation of knowledge. Better than knowledge, however, is meditation, and better than meditation is renunciation of the fruits of action, for by such renunciation one can attain peace of mind.” Bhagavad Gita 12.12
  • 21. Can you be spiritual without being religious? NO If ‘being religious’ means following the REAL RELIGION because at that level spirituality and religion are inseparable
  • 22. At Yoga 24x7
 We cater to your taste and preference We fan the spark in you! Guidance on how to spiritualize your work and food Service opportunities (office-bearers, members, volunteers) Study of Wisdom Texts Mantra Meditation Full Training on Bhakti-Yoga You can be spiritual w/ or w/o being religious