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Uric acid
From Wikipedia, the free encyclopedia
Jump to: navigation, search
For the Romanian village of Uric, see Pui.

                              Uric acid




                    Preferred IUPAC name[hide]


         7,9-Dihydro-1H-purine-2,6,8(3H)-trione[citation needed]

                          Other names[hide]


                    2,6,8-Trioxypurine[citation needed]

                              Identifiers

  CAS number                       69-93-2

  PubChem                          1175

  ChemSpider                       1142

  UNII                             268B43MJ25

  EC number                        200-720-7

  DrugBank                         DB01696

  KEGG                             C00366

  MeSH                             Uric+Acid

  ChEBI                            CHEBI:27226

  ChEMBL                           CHEMBL792

  Beilstein Reference              156158

  3DMet                            B00094

                                   Image 1
  Jmol-3D images
                                   Image 2

                                SMILES
  [show]
InChI
  [show]




                                   Properties

  Molecular formula                    C5H4N4O3

  Molar mass                           168.1103 g mol-1

  Exact mass                           168.028340014 g mol-1

  Appearance                           White crystals

  Melting point                        300 °C, 573 K, 572 °F

  Solubility in water                  60 mg dm-3 (at 20 °C)

  log P                                -1.107

  Acidity (pKa)                        5.6

  Basicity (pKb)                       8.4

                               Thermochemistry

  Std enthalpy of
                   o
                                       -619.69--617.93 kJ mol-1
  formation ΔfH        298


  Std enthalpy of
                        o
                                       -1.9212--1.91956 MJ mol-1
  combustion ΔcH         298


  Standard molar
                                       173.2 J K-1 mol-1
  entropySo298

  Specific heat capacity, C            166.15 J K-1 mol-1 (at 24.0 °C)

                               (verify) (what is: / ?)
  Except where noted otherwise, data are given for materials in
               their standard state (at 25 °C, 100 kPa)

                               Infobox references

Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the
formula C5H4N4O3. It forms ions and salts known as urates and acid urates such as
ammonium acid urate. Uric acid is created when the body breaks down purine nucleotides.
High blood concentrations of uric acid can lead to a type of arthritis known as gout. The
chemical is associated with other medical conditions like ammonium acid uratekidney stones.
Contents
[hide]

    1 Chemistry
    o 1.1 Solubility of uric acid and its salts
    2 Biology
    3 Genetics
    4 Medicine
    o 4.1 High uric acid
         4.1.1 Causes of high uric acid
         4.1.2 Gout
         4.1.3 Lesch-Nyhan syndrome
         4.1.4 Cardiovascular disease
         4.1.5 Type 2 Diabetes
         4.1.6 Metabolic syndrome
         4.1.7 Uric acid stone formation
    o 4.2 Low uric acid
         4.2.1 Causes of low uric acid
         4.2.2 Multiple sclerosis
         4.2.3 Normalizing low uric acid
    o 4.3 Oxidative stress
    5 Sources
    6 References
    7 Further reading
    8 External links



[edit] Chemistry
Uric acid is a diprotic acid with pKa1=5.4 and pKa2=10.3.[1] Thus in strong alkali at high pH,
it forms the dually charged full urate ion, but at biological pH or in the presence of carbonic
acid or carbonate ions, it forms the singly charged hydrogen or acid urate ion as its pKa2 is
greater than the pKa1 of carbonic acid. As its second ionization is so weak, the full urate salts
tend to hydrolyze back to hydrogen urate salts and free base at pH values around neutral. It is
aromatic because of the purine functional group.

As a bicyclic, heterocyclic purine derivative, uric acid does not protonate like carboxylic
acids. X-Ray diffraction studies on the hydrogen urate ion in crystals of ammomium
hydrogen urate, formed in vivo as gouty deposits, reveal the keto-oxygen in the 2 position of
a tautomer of the purine structure exists as a hydroxyl group and the two flanking nitrogen
atoms at the 1 and 3 positions share the ionic charge in the six membered pi-resonance-
stabilized ring.[2]

Thus, whereas most organic acids are deprotonated by the ionization of a polar hydrogen-to-
oxygen bond, usually accompanied by some form of resonance stabilization (resulting in a
carboxylate ion), uric acid is deprotonated at a nitrogen atom and uses a
tautomericketo/hydroxy group as an electron-withdrawing group to increase the pK1 value.
The five membered ring also possesses a keto group (in the 8 position), flanked by two
secondary amino groups (in the 7 and 9 positions), and deprotonation of one of these at high
pH could explain the pK2 and behavior as a diprotic acid. Similar tautomeric rearrangement
and pi-resonance stabilization would then give the ion some degree of stability. (On the
structure shown at the upper right, the NH at the upper right on the six membered ring is "1",
counting clockwise around the six membered ring to "6" for the keto carbon at the top of the
six membered ring. The upper most NH on the five membered ring is "7", counting counter
clockwise around this ring to the lower NH, which is "9".)

Uric acid was first isolated from kidney stones in 1776 by Scheele.[3] As far as laboratory
synthesis is concerned, in 1882, Horbaczewski claimed to have prepared uric acid by melting
urea hydrogen peroxide with glycine, trichlorolactic acid, and its amide. Soon after, repetition
by Eduard Hoffmann shows that this preparation with glycine gives no trace of uric acid, but
trichlorolactimide produces some uric acid. Thus, Hoffmann was the first to synthesize uric
acid.[4]



[edit] Solubility of uric acid and its salts

Generally, the water solubilitity of uric acid and its alkali metal and alkaline earth salts is
rather low. All these salts exhibit greater solubility in hot water than cold, allowing for easy
recrystallization. This low solubility is significant for the etiology of gout. The solubility of
the acid and its salts in ethanol is very low or negligible. In ethanol water mixtures, the
solubilities are somewhere between the end values for pure ethanol and pure water.

Compound Cold Water Boiling Water
Uric Acid   15000   2000
NH4HUrate -         1600
LiHUrate    370     39
NaHUrate 1175       124
KHUrate     790     75
Mg(HUrate)2 3750    160
Ca(HUrate)2 603     276
Na2Urate    77      -
K2Urate     44      35
CaUrate     1500    1440
SrUrate     4300    1790
BaUrate     7900    2700

The figures given indicate what mass of water is required to dissolve a unit mass of
compound indicated, the lower the number, the more soluble the substance in the said
solvent.[5][6][7]

[edit] Biology
The enzyme xanthine oxidase makes uric acid from xanthine and hypoxanthine, which in turn
are produced from purines. Xanthine oxidase is a large enzyme whose active site consists of
the metal, molybdenum, binded to sulfur and oxygen.[8] Within cells, xanthine oxidase can
exist as xanthine dehydrogenase and xanthine oxireductase, which has also been purified
from bovine milk and spleen extracts.[9] Uric acid is released in hypoxic conditions.[10]

In humans and higher primates, uric acid is the final oxidation (breakdown) product of purine
metabolism and is excreted in urine. In most other mammals, the enzymeuricase further
oxidizes uric acid to allantoin.[11] The loss of uricase in higher primates parallels the similar
loss of the ability to synthesize ascorbic acid, leading to the suggestion that urate may
partially substitute for ascorbate in such species.[12] Both uric acid and ascorbic acid are
strong reducing agents (electron donors) and potent antioxidants. In humans, over half the
antioxidant capacity of blood plasma comes from uric acid.[13] The Dalmatian dog has a
genetic defect in uric acid uptake by the liver and kidneys, resulting in decreased conversion
to allantoin, so this breed excretes uric acid, and not allantoin, in the urine.[14]

In birds and reptiles, and in some desert dwelling mammals (e.g., the kangaroo rat), uric acid
also is the end product of purine metabolism, but it is excreted in feces as a dry mass. This
involves a complex metabolic pathway that is energetically costly in comparison to
processing of other nitrogenous wastes such as urea (from urea cycle) or ammonia, but has
the advantage of reducing water loss.[15]

In humans, about 70% of daily uric acid disposal occurs via the kidneys, and in 5-25% of
humans, impaired renal (kidney) excretion leads to hyperuricemia.[16]

[edit] Genetics
A proportion of people have mutations in the proteins responsible for the excretion of uric
acid by the kidneys. Nine genes have so far been identified: SLC2A9; ABCG2; SLC17A1;
SLC22A11; SLC22A12; SLC16A9; GCKR; LRRC16A; and PDZK1.[17][18]SLC2A9 is known to
transport both uric acid and fructose.[16][19]

[edit] Medicine
In human blood plasma, the reference range of uric acid is between 3.6 mg/dL (~214 µmol/L)
and 8.3 mg/dL(~494 µmol/L) (1 mg/dL=59.48 µmol/L).[20] This range is considered normal
by the American Medical Association Manual of Style.[21] Uric acid concentrations in blood
plasma above and below the normal range are known, respectively, as hyperuricemia and
hypouricemia. Similarly, uric acid concentrations in urine above and below normal are
known as hyperuricosuria and hypouricosuria. Such abnormal concentrations of uric acid are
not medical conditions, but are associated with a variety of medical conditions.[citation needed]




Reference ranges for blood tests, comparing blood content of uric acid (shown in yellow)
with other constituents
[edit] High uric acid

High levels of uric acid is called hyperuricemia.

[edit] Causes of high uric acid

    In many instances, people have elevated uric acid levels for hereditary reasons.

    Diet may be a factor. High intake of dietary purine as well as fructose (and table sugar
    which is roughly 50% fructose) can cause increased levels of uric acid.[22]

    Serum uric acid can be elevated due to reduced excretion by the kidneys.[23]

    Fasting or rapid weight loss can temporarily elevate uric acid levels.

    Iron (Fe) activates xanthine oxidase (XO) and copper (Cu) deactivates it, so as men
    accumulate Fe with age (ferritin levels rise above 45 ng/dl) and Cu levels decline as
    testosterone levels drop with age (testosterone increases Cu half life), eventually the high
    Fe/Cu results in more active XO and higher urate levels. Excess Fe can be eliminated
    through phlebotomy (blood donation) and low Cu can be corrected through daily intake
    of 2 mg Cu per day, reducing urate levels.

[edit] Gout

Excess serum accumulation of uric acid can lead to a type of arthritis known as gout.[24] This
painful condition is the result of needle-like crystals of uric acid precipitating in joints and
capillaries. Kidney stones can also form through the formation and deposition of sodium
urate microcrystals.[25]

It has also been found that men who drank two or more sugar-sweetened beverages a day
have an 85% higher chance of developing gout than those who drank such beverages
infrequently.[26]

Gout can occur where serum uric acid levels are as low as 6 mg/dL (~357 µmol/L), but an
individual can have serum values as high as 9.6 mg/dL (~565 µmol/L) and not have gout.[27]

One treatment for gout, in the 19th century, had been administration of lithium salts;[28]
lithium urate is more soluble. Today, inflammation during attacks is more commonly treated
with NSAIDs, and urate levels are managed with allopurinol.[29] Allopurinol, developed over
30 years ago by Elion et al., weakly inhibits xanthine oxidase. It is an analog of hypoxanthine
that is hydroxylated by xanthine oxireductase at the 2-position to give oxipurinol. Oxipurinol
has been supposed to bind tightly to the reduced molybdenum ion in the enzyme and thus
inhibits uric acid synthesis.[30]

[edit] Lesch-Nyhan syndrome

Lesch-Nyhan syndrome, an extremely rare inherited disorder, is also associated with very
high serum uric acid levels.[31] Spasticity, involuntary movement and cognitive retardation as
well as manifestations of gout are seen in cases of this syndrome.[32]
[edit] Cardiovascular disease

Although uric acid can act as an antioxidant, excess serum accumulation is often associated
with cardiovascular disease. It is not known whether this is causative (e.g., by acting as a
prooxidant ) or a protective reaction taking advantage of urate's antioxidant properties.[24][33]
The same may account for the putative role of uric acid in the etiology of stroke.[34]

[edit] Type 2 Diabetes

The association of high serum uric acid with insulin resistance has been known since the
early part of the 20th century, nevertheless, recognition of high serum uric acid as a risk
factor for diabetes has been a matter of debate. In fact, hyperuricemia has always been
presumed to be a consequence of insulin resistance rather than its precursor.[35] However, a
prospective follow-up study showed high serum uric acid is associated with higher risk of
type 2 diabetes, independent of obesity, dyslipidemia, and hypertension.[36]

[edit] Metabolic syndrome

Hyperuricemia is associated with components of metabolic syndrome. A study has suggested
fructose-induced hyperuricemia may play a pathogenic role in the metabolic syndrome.[37]
This is consistent with the increased consumption in recent decades of fructose-containing
beverages (such as fruit juices and soft drinks sweetened with sugar and high-fructose corn
syrup) and the epidemic of diabetes and obesity.[26]

[edit] Uric acid stone formation

Saturation levels of uric acid in blood may result in one form of kidney stones when the urate
crystallizes in the kidney. These uric acid stones are radiolucent and so do not appear on an
abdominal plain X-ray. Their presence must be diagnosed by ultrasound for this reason. Very
large stones may be detected on X-ray by their displacement of the surrounding kidney
tissues.

Uric acid stones, which form in the absence of secondary causes such as chronic diarrhea,
vigorous exercise, dehydration, and animal protein loading, are felt to be secondary to obesity
and insulin resistance seen in metabolic syndrome. Increased dietary acid leads to increased
endogenous acid production in the liver and muscles, which in turn leads to an increased acid
load to the kidneys. This load is handled more poorly because of renal fat infiltration and
insulin resistance, which are felt to impair ammonia excretion (a buffer). The urine is
therefore quite acidic, and uric acid becomes insoluble, crystallizes and stones form. In
addition, naturally present promoter and inhibitor factors may be affected. This explains the
high prevalence of uric stones and unusually acidic urine seen in patients with type 2 diabetes.
Uric acid crystals can also promote the formation of calcium oxalate stones, acting as "seed
crystals" (heterogeneous nucleation).[38]

[edit] Low uric acid

[edit] Causes of low uric acid

Low uric acid (hypouricemia) can have numerous causes.
Low dietary zinc intakes cause lower uric acid levels. This effect can be even more
pronounced in women taking oral contraceptive medication.[39]

Xanthine oxidase is an Fe-Mo enzyme, so people with Fe deficiency (the most common
cause of anemia in young women) or Mo deficiency can experience hypouricemia.

Xanthine oxidase loses its function and gains ascorbase function when some of the Fe atoms
in XO are replaced with Cu atoms. Accordingly, people with high Cu/Fe can experience
hypouricemia and vitamin C deficiency, resulting in oxidative damage. Since estrogen
increases the half life of Cu, women with very high estrogen levels and intense blood loss
during menstruation are likely to have a high Cu/Fe and present with hypouricemia.

Sevelamer, a drug indicated for prevention of hyperphosphataemia in patients with chronic
renal failure, can significantly reduce serum uric acid.[40]

[edit] Multiple sclerosis

Lower serum values of uric acid have been associated with multiple sclerosis (MS). MS
patients have been found to have serum levels ~194 µmol/L, with patients in relapse
averaging ~160 µmol/L and patients in remission averaging ~230 µmol/L. Serum uric acid in
healthy controls was ~290 µmol/L.[41] Conversion factor: 1 mg/dL=59.48 µmol/L[20]

A 1998 study completed a statistical analysis of 20 million patient records, comparing serum
uric acid values in patients with gout and patients with multiple sclerosis. Almost no overlap
between the groups was found.[42]

Uric acid has been successfully used in the treatment and prevention of the animal (murine)
model of MS. A 2006 study found elevation of serum uric acid values in multiple sclerosis
patients, by oral supplementation with inosine, resulted in lower relapse rates, and no adverse
effects.[43]

[edit] Normalizing low uric acid

Correcting low or deficient zinc levels can help elevate serum uric acid.[44]Inosine can be
used to elevate uric acid levels.[41] Zn inhibits Cu absorption, helping to reduce the high
Cu/Fe in some people with hypouricemia. Fe supplements can ensure adequate Fe reserves
(ferritin above 25 ng/dl), also correcting the high Cu/Fe.

[edit] Oxidative stress

Uric acid may be a marker of oxidative stress,[45] and may have a potential therapeutic role as
an antioxidant.[46] On the other hand, like other strong reducing substances such as ascorbate,
uric acid can also act as a prooxidant,[47] particularly at elevated levels. Thus, it is unclear
whether elevated levels of uric acid in diseases associated with oxidative stress such as stroke
and atherosclerosis are a protective response or a primary cause.[48][49]

For example, some researchers propose hyperuricemia-induced oxidative stress is a cause of
metabolic syndrome.[37][50] On the other hand, plasma uric acid levels correlate with longevity
in primates and other mammals.[51] This is presumably a function of urate's antioxidant
properties.[52]
[edit] Sources
    In humans, purines are excreted as uric acid. Purines are found in high amounts in animal
    food products, such as liver and sardines.[53] A moderate amount of purine is also
    contained in beef, pork, poultry, fish and seafood, asparagus, cauliflower, spinach,
    mushrooms, green peas, lentils, dried peas, beans, oatmeal, wheat bran and wheat
    germ.[54]

    Examples of high purine and Fe sources include: sweetbreads, anchovies, sardines, liver,
    beef kidneys, brains, meat extracts (e.g., Oxo, Bovril), herring, mackerel, scallops, game
    meats, and gravy.

    Moderate intake of purine-containing food is not associated with an increased risk of
    gout.[55]


Hyperuricemia
From Wikipedia, the free encyclopedia
Jump to: navigation, search
Not to be confused with hypouricemia.


           Asymptomatic hyperuricemia

              Classification and external resources




                           Uric acid


  ICD-10                            E79.0


  ICD-9                             790.6


  DiseasesDB                        5375


  eMedicine                         med/1112
MeSH                          D033461


Hyperuricemia (British English: hyperuricaemia) is a level of uric acid in the blood that is
abnormally high. In humans, the upper end of the normal range is 360 µmol/L (6 mg/dL) for
women and 400 µmol/L (6.8 mg/dL) for men.[1]

Contents
[hide]

    1 Causes
    o 1.1 Increased production
    o 1.2 Decreased excretion
    o 1.3 Mixed
    o 1.4 Unclassified
    2 Treatment
    o 2.1 Concentration
    o 2.2 pH
    o 2.3 Temperature
    3 Prognosis
    4 Dalmatian dogs
    5 Genetics
    6 History
    7 See also
    8 References
    9 External links



[edit] Causes
Many factors contribute to hyperuricemia, including: genetics, insulin resistance,
hypertension, renal insufficiency, obesity, diet, use of diuretics, and consumption of alcoholic
beverages.[2] Of these, alcohol consumption is the most important.[3]

Causes of hyperuricemia can be classified into three functional types:[4] increased production
of uric acid, decreased excretion of uric acid, and mixed type. Causes of increased production
include high levels of purine in the diet and increased purine metabolism. Causes of
decreased excretion include kidney disease, certain drugs, and competition for excretion
between uric acid and other molecules. Mixed causes include high levels of alcohol and/or
fructose in the diet, and starvation.

[edit] Increased production

A purine-rich diet is a common but minor cause of hyperuricemia. Diet alone generally is not
sufficient to cause hyperuricemia. Purine content of foods varies (see Gout). Foods high in
the purines adenine and hypoxanthine may be more potent in exacerbating hyperuricemia.[5]
Hyperuricemia of this type is a common complication of solid organ transplant.[6] Apart from
normal variation (with a genetic component), tumor lysis syndrome produces extreme levels
of uric acid, mainly leading to renal failure. The Lesch-Nyhan syndrome is also associated
with extremely high levels of uric acid.

[edit] Decreased excretion

The principal drugs that contribute to hyperuricemia by decreased excretion are the primary
antiuricosurics. Other drugs and agents include diuretics, salicylates, pyrazinamide,
ethambutol, nicotinic acid, ciclosporin, 2-ethylamino-1,3,4-thiadiazole, and cytotoxic
agents.[7]

The gene SLC2A9 encodes a protein that helps to transport uric acid in the kidney. Several
single nucleotide polymorphisms of this gene are known to have a significant correlation with
blood uric acid.[8]

A ketogenic diet impairs the ability of the kidney to excrete uric acid, due to competition for
transport between uric acid and ketones.[9]

Elevated blood lead is significantly correlated with both impaired kidney function and
hyperuricemia (although the causal relationship among these correlations is not known). In a
study of over 2500 people resident in Taiwan, a blood lead level exceeding 7.5 microg/dL (a
small elevation) had odds ratios of 1.92 (95% CI: 1.18-3.10) for renal dysfunction and 2.72
(95% CI: 1.64-4.52) for hyperuricemia.[10]

[edit] Mixed

Causes of hyperuricemia that are of mixed type have a dual action, both increasing
production and decreasing excretion of uric acid.

High intake of alcohol (ethanol), a significant cause of hyperuricemia, has a dual action that
is compounded by multiple mechanisms. Ethanol increases production of uric acid by
increasing production of lactic acid, hence lactic acidosis. Ethanol also increases the plasma
concentrations of hypoxanthine and xanthine via the acceleration of adenine nucleotide
degradation, and is a possible weak inhibitor of xanthine dehydrogenase. As a byproduct of
its fermentation process, beer additionally contributes purines. Ethanol decreases excretion of
uric acid by promoting dehydration and (rarely) clinical ketoacidosis.[3]

High dietary intake of fructose contributes significantly to hyperuricemia.[11][12][13] In a large
study in the United States, consumption of four or more sugar-sweetened soft drinks per day
gave an odds ratio of 1.82 for hyperuricemia.[14] Increased production of uric acid is the result
of interference, by a product of fructose metabolism, in purine metabolism. This interference
has a dual action, both increasing the conversion of ATP to inosine and hence uric acid and
increasing the synthesis of purine.[15] Fructose also inhibits the excretion of uric acid,
apparently by competing with uric acid for access to the transport protein SLC2A9.[16] The
effect of fructose in reducing excretion of uric acid is increased in people with a hereditary
(genetic) predisposition toward hyperuricemia and/or gout.[15]

Starvation causes the body to metabolize its own (purine-rich) tissues for energy. Thus, like a
high purine diet, starvation increases the amount of purine converted to uric acid. A very low
calorie diet without carbohydrate can induce extreme hyperuricemia; including some
carbohydrate (and reducing the protein) reduces the level of hyperuricemia.[17] Starvation also
impairs the ability of the kidney to excrete uric acid, due to competition for transport between
uric acid and ketones.[18]

[edit] Unclassified

    Phosphofructokinase deficiency[19]

[edit] Treatment
Precipitation of uric acid crystals, and conversely their dissolution, is known to be dependent
on the concentration of uric acid in solution, pH, sodium concentration, and temperature.
Established treatments address these parameters.

[edit] Concentration

Following Le Chatelier's principle, lowering the blood concentration of uric acid may permit
any existing crystals of uric acid to be gradually dissolved into the blood, from whence the
dissolved uric acid can be excreted. Maintaining a lower blood concentration of uric acid
similarly should reduce the formation of new crystals. If the person has chronic gout or
known tophi, then large quantities of uric acid crystals may have accumulated in joints and
other tissues, and aggressive and/or long duration use of medications may be needed.

Medications most often used to treat hyperuricemia are of two kinds: xanthine oxidase
inhibitors and uricosurics. Xanthine oxidase inhibitors decrease the production of uric acid,
by interfering with xanthine oxidase. Uricosurics increase the excretion of uric acid, by
reducing the reabsorption of uric acid once the kidneys have filtered it out of the blood. Some
of these medications are used as indicated, others are used off-label. Several other kinds of
medications have potential for use in treating hyperuricemia. In people receiving
hemodialysis, sevelamer can significantly reduce serum uric acid,[20][21] apparently by
adsorbing urate in the gut.[21] In women, use of combined oral contraceptive pills is
significantly associated with lower serum uric acid.[22]

Non-medication treatments for hyperuricemia include a low purine diet (see Gout) and a
variety of dietary supplements. These treatments are regarded by many physicians as having
little or no efficacy. Treatment with lithium salts has been used as lithium improves uric acid
solubility.

[edit] pH

Serum pH is neither safely or easily altered. Therapies that alter pH principally alter the pH
of urine, to discourage a possible complication of uricosuric therapy: formation of uric acid
kidney stones due to increased uric acid in the urine (see Nephrolithiasis). Dietary
supplements that can be used to make the urine more alkaline include sodium bicarbonate,
potassium citrate, magnesium citrate, and Shohl's Solution (now replaced by Bicitra[23]).
Medications that have a similar effect include acetazolamide.

[edit] Temperature
Low temperature is a commonly reported trigger of acute gout: an example would be a day
spent standing in cold water, followed by an attack of gout the next morning. This is believed
to be due to temperature-dependent precipitation of uric acid crystals in tissues at below
normal temperature. Thus, one aim of prevention is to keep the hands and feet warm, and
soaking in hot water may be therapeutic.

[edit] Prognosis
Increased levels predispose for gout and, if very high, renal failure. The metabolic syndrome
often presents with hyperuricemia.

Persons with gout, and by inference hyperuricemia, are significantly less likely to develop
Parkinson's disease, unless they also require diuretics.[24]

[edit] Dalmatian dogs
In Dalmatian dogs, a lack of uricase (a genetic trait fixed in this breed) contributes to
hyperuricemia and corresponding hyperuricosuria.

[edit] Genetics
Hyperuricemiacosegregating with osteogenesisimperfecta has been shown to be associated
with a mutation in GPATCH8 using exomesequencing[25]


Hypouricemia
From Wikipedia, the free encyclopedia
Jump to: navigation, search
Not to be confused with Hyperuricemia.


                     Hypouricemia

            Classification and external resources




                         Uric acid
DiseasesDB                          21432


Hypouricemia is a level of uric acid in blood serum that is below normal. In humans, the
normal range of this blood component has a lower threshold set variously in the range of
2 mg/dL to 4 mg/dL, while the upper threshold is 530 micromol/L (6 mg/dL) for women and
619 micromol/L (7 mg/dL) for men.[1]Hypouricemia usually is benign and sometimes is a
sign of a medical condition.

Contents
[hide]

    1 Causes
    o 1.1 Medication
    o 1.2 Diet
    o 1.3 Genetics
    o 1.4 Medical conditions
    2 Prevalence
    3 Diagnosis
    4 Treatment
    o 4.1 Drugs and dietary supplements that may be helpful
    5 Complications
    6 See also
    7 References



[edit] Causes
Hypouricemia is not a medical condition itself (i.e., it is benign), but it is a useful medical
sign. Usually hypouricemia is due to drugs and toxic agents, sometimes it is due to diet or
genetics, and rarely it is due to an underlying medical condition. When one of these causal
medical conditions is present, hypouricemia is a common sign.

[edit] Medication

The majority of drugs that contribute to hypouricemia are uricosurics (drugs that increase the
excretion of uric acid from the blood into the urine).[2] Others include drugs that reduce the
production of uric acid: xanthine oxidase inhibitors, urate oxidase (rasburicase), and
sevelamer.[3]

[edit] Diet

Hypouricemia is common in vegetarians due to the low purine content of most vegetarian
diets.[4] Vegetarian diet has been found to result in mean serum uric acid values as low as 239
µmol/L (2.7 mg/dL).[5] While a vegetarian diet is typically seen as beneficial with respect to
conditions such as gout,[5] care should be taken to avoid associated health conditions.[citation
needed]



Transient hypouricemia sometimes is produced by total parenteral nutrition.[6] Paradoxically,
total parenteral nutrition may produce hypouricemia followed shortly by acute gout, a
condition normally associated with hyperuricemia.[7][8] The reasons for this are unclear.

[edit] Genetics

Genetic mutations known to cause hypouricemia are of two kinds: mutations causing
xanthine oxidase deficiency, which reduces the production of uric acid; and mutations
causing abnormal kidney function that increases the excretion of uric acid. Collectively
known as familial renal hypouricemia, these latter mutations are of two types, involving
defects of presecretory and postsecretory reabsorption.

A genetic mutation in Dalmatian dogs causes hypouricemia due to a kidney defect that
interferes with reabsorption of uric acid. A similar mutation has been reported in a human
brother and sister.[9]

In humans, loss-of-function mutations in the gene URAT1 are associated with presecretory
reabsorption defects.[10][11][12]

[edit] Medical conditions

Medical conditions that can cause hypouricemia include:

     Fanconi syndrome
     Hyperthyroidism
     Multiple Sclerosis[13]
     Myeloma
     Nephritis
     Wilson's disease

[edit] Prevalence
In one study, hypouricemia was found in 4.8% of hospitalized women and 6.5% of
hospitalized men. (The definition was less than 0.14 mmol l-1 for women and less than
0.20 mmol l-1 in men.) [14]

[edit] Diagnosis
Uric acid clearance should also be performed, increase in clearance points to proximal tubular
defects in the kidney, normal or reduced clearance points to a defect in xanthine oxidase.

[edit] Treatment
Idiopathichypouricemia usually requires no treatment. In some cases, hypouricemia is a
medical sign of an underlying condition that does require treatment. For example, if
hypouricemia reflects high excretion of uric acid into the urine (hyperuricosuria) with its risk
of uric acid nephrolithiasis, the hyperuricosuria may require treatment.[15]

[edit] Drugs and dietary supplements that may be helpful

      Inositol[citation needed]
      Antiuricosurics

[edit] Complications
Although normally benign, idiopathic renal hypouricemia may increase the risk of exercise-
induced acute renal failure.[16][17][18]

What diet is recommended for high uric acid?

Wednesday, 30 June 2010

Answered by: Ms. Puja Gandhi

Nutrition Consultant



Dubai




192

Share Q. My 58 years old husband has high homocystine levels and the uric acid is 6.9 and blood
pressure is 130/90 mmHg. He takes Tozzar 50 and Metilda plus. Please suggest which fruits and
vegetables he should avoid and which oil is safe for him?



A. Purines are organic compounds, which create uric acid [photo gallery] on breakdown in the body.
While your body needs uric acid for blood vessel health and other processes, a buildup of excess uric
acid can lead to gout, diabetes and even cardiovascular disease. Purines consumed in the diet
account for about 50 percent of the uric acid produced in the body. Therefore, avoiding foods high in
purines or following a modified purine diet may help improve uric acid levels.



General guidelines are -

Restrict meat/fish/poultry intake

Avoid alcohol and processed foods
Lose weight if overweight

Exercise regularly

Drink 8-10 glasses of water a day

Eat plenty of fruits & vegetables




Restrict foods high in purines -

Organ meats such as liver, kidney, heart

Selected fish and shellfish

Meat & yeast extracts brewers and bakers yeast

Meat soups & stock cubes




Recommended foods to eat -

Fresh cherries, strawberries, blueberries and other red-blue berries

Bananas

Celery

Tomatoes

Vegetables including cabbage and parsley

Foods high in bromelain (pineapple)

Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)

Low-fat dairy products

Complex carbohydrates (breads, cereals)

Chocolate, cocoa

Coffee, tea
Since purines are found in so many foods, it’s important to understand that not all purine-source
foods affect the body in the same way. For instance, although purines are found in vegetable
sources, these purines don't cause the same amount of uric acid buildup in the body that meat
sources do. In fact, fresh fruits and vegetables reduce acid levels in the body and it is often advised
to avoid red meats, organ meats and highly processed foods. Fresh fruits and vegetables are
encouraged so the patient can increase alkalinity in the blood. Therefore, rather than attempting to
find foods that are free of purines and uric acid, its important to know how to increase the body’s
alkalinity, which naturally reduces the body’s acidity. Fresh, non-processed foods, such as fruits and
vegetables, are the way to go.



Being overweight appears to be the most common determining factor for excess uric acid
production. Therefore, it is very important to maintain a healthy weight. Consider the calorific value
of the foods that do not contain purines and aim to eat a healthy well-balanced diet. Fatty foods
such as butter and cream should be avoided. When you begin to lose weight, the kidneys are more
able to eliminate uric acid and in some cases, the production of uric acid by the liver is also reduced.



Read more at:
http://doctor.ndtv.com/faq/ndtv/fid/13620/What_diet_is_recommended_for_high_uric_acid.html?
cp



What Causes High Uric Acid?

X Marcie FitzmauriceMarcie Fitzmaurice is a copywriter, editor and proofreader from Chicago,
Illinois with 10 years experience. Her work has appeared in newspapers, web sites, catalogs, print
advertisements, direct mail pieces and more. Fitzmaurice has a Bachelor of Arts degree in English
from Augustana College in Rock Island, Illinois.



By Marcie Fitzmaurice, eHow Contributor



Print this articleHyperuricemia results when excessive amounts of uric acid are present in a person's
bloodstream. In healthy individuals, uric acid flows through the liver and into the bloodstream,
where it is either excreted in urine, or passed through the intestines to regulate levels.
Hyperuricemia may result from either poor lifestyle habits or because of other medical ailments or
treatments for such conditions. Gout and kidney stones are two medical ailments that can result
from high uric acid levels. Normal uric acid levels for women should be between 2.4 and 6.0 mg/dL,
while men's levels should be between 3.4 and 7.0 mg/dL.



Related Searches:

Causes of Acid RefluxHigh Blood Glucose Levels Dehydration and Kidney Function

When water and other fluids aren't consumed in adequate amounts, the kidneys won't function
properly. Uric acid won't be removed from the blood through excretion, and will build up in
abnormally high amounts. To prevent dehydration and keep the kidneys working as they should, you
ought to drink water throughout the day, and particularly when exercising or if temperatures are hot.



Purine-Rich Food

Purines, which are nitrogen-containing compounds, are either made inside the cells of the body, or
brought into the body with food. Excess purines can cause elevated levels of uric acid, which may
accumulate in tissues and form crystals, thus causing high uric acid levels in the blood. Foods high in
purines, including organ and red meats, and some seafood, should be eaten in moderation, or
eliminated completely, to keep uric acid levels in balance.



Excessive Alcohol Consumption

Alcohol, and especially beer and wine, can increase uric acid levels. In order to stabilize uric acid in
the bloodstream, you may need to eliminate alcohol.



Medications

Certain medications, such as those used to treat high blood pressure, as well as aspirin, vitamin C
and niacin among others, can produce high levels of uric acid. Chemotherapy for the treatment of
cancer can also be a cause.



Cancer

Certain cancers like non-Hodgkin's lymphoma, Hodgkin's lymphoma, leukemia and other medical
conditions, like sickle cell anemia and heart failure can cause increased breakdown of body cells and
result in hyperuricemia.



Obesity
Obesity can cause excessive amounts of weight to fall on the kidneys, and prevent them from
functioning properly. Losing excess weight and maintaining a healthy weight can prevent
hyperuricemia.



Read more: What Causes High Uric Acid? | eHow.com
http://www.ehow.com/about_5195926_causes-high-uric-acid_.html#ixzz1jE3FrhQo



Uric Acid Diet - 9 SecretsTo Treat Gout Naturally

Gout is one of the most painful things you can have in your life. It affects mainly the distal ends of
your joints like the fingers, foot, knee and toes. Some of the symptoms of gout are swelling, unable
to put all your weight on your leg, burning pain, redness, stiffness and plenty other nasty things.
Gout is caused by the accumulation of crystals of monosodium urate (MSU) and/or uric acid within
the surrounding tendons, tissues and cartilage of the joint. In order to control and prevent gout from
occurring, you need to have a uric acid diet.



If there is too much uric acid in the joint, it will cause acute inflammation of the joint. If you don’t
treat it fast enough, the gout can become chronic and can cause severe and permanent damage to
the surrounding tissues.



The uric acid is a by-product of purine metabolism. That is, purines are formed due to the
breakdown of particular type of foods in your body. Furthermore, it is evident that two thirds of
purine production occurs in the kidneys and the rest are formed by the liver. Everyone have purines
in the body but people will gout has an excess amount of them. As a result, a uric acid diet is focused
on reducing the amount of purines within the body.



Here are several things you need to eat or avoid if you on a uric acid diet:



1. Proteins contain bucket loads of purines in them. They are most abundant in dark meat such as
venison, beef and seafood. According to a large and respected study, it states that if you have a high
consumption of seafood and/or meat, the changes of having gout is 41% and 50%. Furthermore,
shellfish like scallop, lobster, oyster, clam, and shrimp will have more purine levels than normal fish.
Any offals like liver or brain should also be avoided.
2. Vegetables that is high in protein. The above study also implicated that vegetable that has high
protein level and/or is dark green leafy vegetable have more purine concentration than any other
vegetables. These can include cauliflower, spinach, mushrooms and asparagus.



3. Eat more dairy products like milk or yogurt. Not only these are good for your bones, they have low
amounts of purine levels. In fact, studies have suggested that eating more dairy products reduces
the chances of you having gout by 44%!



4. Drink less soft drinks or anything with high sugar content. This is one of the major causes of gout
and if you drink two or more soft drink a day, you will have an 85% risk of getting gout than a person
who drinks just once a month. We are always hearing about how bad soft drinks are for your teeth
but it can also cause other problems such as gout and obesity.



5. Drink less beer and spirits. I know it’s hard to hear this, but drinking beer causes a significant risk
in getting gout. If you drink a normal can of beer every day (around about 345ml or 12 oz), you will
have a 49% increase of risk.



6. Any sweets that have high fructose level like candy, jelly and jam.



7. Drink plenty of water. Drinking more water will help your body filtrate the purines out of your
body. However, do not drink energy drinks like Gatorade as these have high fructose and therefore
high purine levels.



8. Any food that contains celery extracts or you can get them in a form of a capsule from your health
food shop. Celery is a natural anti-inflammatory. It also reduces the uric acid levels in the body.



9. New studies have suggested that tart cherries can be beneficial in preventing and treating gout. It
works by dissolving sharp edgy urine crystals within the joints.

Gout Diet - Foods to Avoid

Which Items Should You Scratch from Your Grocery List?

By Carol Eustice, About.com Guide

Updated June 27, 2011
About.com Health's Disease and Condition content is reviewed by the Medical Review Board



.See More About:goutdietgout foods to eatgoutpreventiongouttreatmentsgout

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Diets that are high in purines and high in protein have long been suspected of causing an increased
risk of gout -- a type of arthritis caused by high levels of uric acid in the body. Excessive uric acid can
form crystals in the joints, causing pain and inflammation). Results from a study led by Dr. Hyon K.
Choi, reported in the March 11, 2004 issue of The New England Journal of Medicine, offer an
interesting twist.



About the Study

Choi's research team followed 47,150 men with no prior history of gout over a 12-year period.
During that time, 730 men were diagnosed with gout. Study participants who consumed the highest
amount of meat were 40 percent more likely to have gout than those who ate the least amount of
meat. Study participants who ate the most seafood were 50 percent more likely to have gout.

In this specific study, though, not all purine-rich foods were associated with an increased risk of gout.
There was no increased risk associated with a diet that included:



•peas

•beans

•mushrooms

•cauliflower

•spinach

These foods are considered high in purines. Choi's team also found that low-fat dairy products
decrease the risk of gout, and overall protein intake had no effect. Ultimately, diets shown to be
connected to gout are the same kinds of diet linked to cardiovascular disease.



•The Gout Diet Quiz

Recommendations for Seafood Should Be Individualized

At this point, it may seem things are getting confusing. Isn't seafood typically recommended as part
of a diet which is healthy for the heart? Yet research has revealed that there is a strong, undeniable
link between seafood and gout. How does Choi reconcile what seems like conflicting information?
He believes "recommendations for seafood should be individualized."



Sorting Out the Myths
More importantly, how does a person begin to sort the myths from the facts and decide what to buy
at the grocery store? According to the University of Washington, Department of Orthopedics:

•Obesity can be linked to high uric acid levels in the blood. People who are overweight should
consult with their doctor to decide on a reasonable weight-loss program. Fasting or severe dieting
can actually raise uric acid levels and cause gout to worsen.


•Usually people can eat what they like within limits. People who have kidney stones due to uric acid
may need to actually eliminate purine-rich foods from their diet because those foods can raise their
uric acid level.

•Consuming coffee and tea is not a problem, but alcohol can raise uric acid levels and provoke an
episode of gout. Drinking at least 10 to 12 eight-ounce glasses of non-alcoholic fluids every day is
recommended, especially for people with kidney stones, to help flush the uric acid crystals from the
body.

Foods Higher in Purines

Johns Hopkins lists foods that are higher in purines:

•hearts

•herring

•mussels

•yeast

•smelt

•sardines

•sweetbreads

Foods moderately high in purines include:



•anchovies

•grouse

•mutton

•veal

•bacon

•liver

•salmon
•turkey

•kidneys

•partridge

•trout

•goose

•haddock

•pheasant

•scallops

Gout Medications

Mayo Clinic experts suggest that medications for gout have reduced the need for dietary restrictions,
but some modifications can decrease the severity or frequency of gout attacks. Dietary modification
may also be preferred by people who cannot tolerate gout medications


Gout
From Wikipedia, the free encyclopedia
Jump to: navigation, search
       "Podagra" redirects here. For the moth genus, see Podagra (moth).

                                        Gout

                         Classification and external resources




                       Gout, a 1799 caricature by James Gillray


         ICD-10      M10


         ICD-9       274.00274.1274.8274.9
OMIM          138900300323


  DiseasesDB    29031


  MedlinePlus 000422


  eMedicine     emerg/221med/924med/1112oph/506orthoped/124radio/313


  MeSH          D006073


Gout (also known as podagra when it involves the big toe)[1] is a medical condition
usually characterized by recurrent attacks of acute inflammatory arthritis—a red, tender,
hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most
commonly affected (approximately 50% of cases). However, it may also present as tophi,
kidney stones, or urate nephropathy. It is caused by elevated levels of uric acid in the
blood which crystallizes and the crystals are deposited in joints, tendons, and surrounding
tissues.

Diagnosis is confirmed clinically by the visualization of the characteristic crystals in joint
fluid. Treatment with nonsteroidal anti-inflammatory drugs (NSAIDs), steroids, or
colchicine improves symptoms. Once the acute attack has subsided, levels of uric acid are
usually lowered via lifestyle changes, and in those with frequent attacks allopurinol or
probenecid provide long-term prevention.

Gout has increased in frequency in recent decades affecting approximately one to two
percent of the Western population at some point in their lives. The increase is believed to
be due to increasing risk factors in the population, such as metabolic syndrome, longer
life expectancy and changes in diet. Gout was historically known as "the disease of
kings" or "rich man's disease".


Contents
[hide]

    1 Signs and symptoms
    2 Cause
    o 2.1 Lifestyle
    o 2.2 Genetics
    o 2.3 Medical conditions
    o 2.4 Medication
    3 Pathophysiology
    4 Diagnosis
    o 4.1 Synovial fluid
    o 4.2 Blood tests
o 4.3 Differential diagnosis
    5 Prevention
    6 Treatment
    o 6.1 NSAIDs
    o 6.2 Colchicine
    o 6.3 Steroids
    o 6.4 Pegloticase
    o 6.5 Prophylaxis
    7 Prognosis
    8 Epidemiology
    9 History
    10 In other animals
    11 Research
    12 References
    13 External links



[edit] Signs and symptoms




Gout presenting in the metatarsal-phalangeal joint of the big toe. Note the slight redness
of the skin overlying the joint.

Gout can present in a number of ways, although the most usual is a recurrent attack of
acute inflammatory arthritis (a red, tender, hot, swollen joint).[2] The metatarsal-
phalangeal joint at the base of the big toe is affected most often, accounting for half of
cases.[3] Other joints, such as the heels, knees, wrists and fingers, may also be affected.[3]
Joint pain usually begins over 2–4 hours and during the night.[3] The reason for onset at
night is due to the lower body temperature then.[1] Other symptoms that may occur along
with the joint pain include fatigue and a high fever.[1][3]

Long-standing elevated uric acid levels (hyperuricemia) may result in other
symptomatology, including hard, painless deposits of uric acid crystals known as tophi.
Extensive tophi may lead to chronic arthritis due to bone erosion.[4] Elevated levels of
uric acid may also lead to crystals precipitating in the kidneys, resulting in stone
formation and subsequent urate nephropathy.[5]

[edit] Cause
Hyperuricemia is the underlying cause of gout. This can occur for a number of reasons,
including diet, genetic predisposition, or underexcretion of urate, the salts of uric acid.[2]
Renal underexcretion of uric acid is the primary cause of hyperuricemia in about 90% of
cases, while overproduction is the cause in less than 10%.[6] About 10% of people with
hyperuricemia develop gout at some point in their lifetimes.[7] The risk, however, varies
depending on the degree of hyperuricemia. When levels are between 415 and 530 μmol/L
(7 and 8.9 mg/dL), the risk is 0.5% per year, while in those with a level greater than
535 μmol/L (9 mg/dL), the risk is 4.5% per year.[1]

[edit] Lifestyle

Dietary causes account for about 12% of gout,[2] and include a strong association with the
consumption of alcohol, fructose-sweetened drinks, meat, and seafood.[4][8] Other triggers
include physical trauma and surgery.[6] Recent studies have found dietary factors once
believed to be associated are, in fact, not; including the intake of purine-rich vegetables
(e.g., beans, peas, lentils, and spinach) and total protein.[9][10] The consumption of coffee,
vitamin C and dairy products as well as physical fitness appear to decrease the
risk.[11][12][13] This is believed to be partly due to their effect in reducing insulin
resistance.[13]

[edit] Genetics

The occurrence of gout is partly genetic, contributing to about 60% of variability in uric
acid level.[6] Two genes called SLC2A9 and ABCG2 have been found to commonly be
associated with gout and variations in them can approximately double the risk.[14] A few
rare genetic disorders, including familial juvenile hyperuricemic nephropathy, medullary
cystic kidney disease, phosphoribosylpyrophosphatesynthetasesuperactivity, and
hypoxanthine-guanine phosphoribosyltransferase deficiency as seen in Lesch-Nyhan
syndrome, are complicated by gout.[6]

[edit] Medical conditions

Gout frequently occurs in combination with other medical problems. Metabolic syndrome,
a combination of abdominal obesity, hypertension, insulin resistance and abnormal lipid
levels occurs in nearly 75% of cases.[3] Other conditions that are commonly complicated
by gout include: polycythemia, lead poisoning, renal failure, hemolytic anemia, psoriasis,
and solid organ transplants.[6][15] A body mass index greater than or equal to 35 increases
a male's risk of gout threefold.[10] Chronic lead exposure and lead-contaminated alcohol
are risk factors for gout due to the harmful effect of lead on kidney function.[16]Lesch-
Nyhan syndrome is often associated with gouty arthritis.

[edit] Medication

Diuretics have been associated with attacks of gout. However, a low dose of
hydrochlorothiazide does not seem to increase the risk.[17] Other medicines that have been
associated include niacin and aspirin (acetylsalicylic acid).[4] The immunosuppressive
drugsciclosporin and tacrolimus are also associated with gout,[6] the former particularly
when used in combination with hydrochlorothiazide.[18]
[edit] Pathophysiology




Uric acid

Gout is a disorder of purine metabolism,[6] and occurs when its final metabolite, uric acid,
crystallizes in the form of monosodium urate, precipitating in joints, on tendons, and in
the surrounding tissues.[4] These crystals then trigger a local immune-mediated
inflammatory reaction[4] with one of the key proteins in the inflammatory cascade being
interleukin 1β.[6] An evolutionary loss of uricase, which breaks down uric acid, in humans
and higher primates is what has made this condition so common.[6]

The triggers for precipitation of uric acid are not well understood. While it may
crystallize at normal levels, it is more likely to do so as levels increase.[4][19] Other factors
believed to be important in triggering an acute episode of arthritis include cool
temperatures, rapid changes in uric acid levels, acidosis,[20][21] articular hydration, and
extracellular matrix proteins, such as proteoglycans, collagens, and chondroitin sulfate.[6]
The increased precipitation at low temperatures partly explains why the joints in the feet
are most commonly affected.[2] Rapid changes in uric acid may occur due to a number of
factors, including trauma, surgery, chemotherapy, diuretics, and stopping or starting
allopurinol.[1]

[edit] Diagnosis




Gout on X-rays of a left foot.Typical location at the big toe joint. Note also the soft tissue
swelling at the lateral border of the foot.
Spiked rods of uric acid (MSU) crystals from a synovial fluid sample photographed under
a microscope with polarized light. Formation of uric acid crystals in the joints is
associated with gout.

Gout may be diagnosed and treated without further investigations in someone with
hyperuricemia and the classic podagra. Synovial fluid analysis should be done, however,
if the diagnosis is in doubt.[1]X-rays, while useful for identifying chronic gout, have little
utility in acute attacks.[6]

[edit] Synovial fluid

A definitive diagnosis of gout is based upon the identification of monosodium urate
(MSU) crystals in synovial fluid or a tophus.[3] All synovial fluid samples obtained from
undiagnosed inflamed joints should be examined for these crystals.[6] Under polarized
light microscopy, they have a needle-like morphology and strong negative birefringence.
This test is difficult to perform, and often requires a trained observer.[22] The fluid must
also be examined relatively quickly after aspiration, as temperature and pH affect their
solubility.[6]

[edit] Blood tests

Hyperuricemia is a classic feature of gout; gout occurs, however, nearly half of the time
without hyperuricemia, and most people with raised uric acid levels never develop
gout.[3][23] Thus, the diagnostic utility of measuring uric acid level is
limited.[3]Hyperuricemia is defined as a plasmaurate level greater than 420 μmol/L
(7.0 mg/dL) in males and 360 μmol/L (6.0 mg/dL) in females.[24] Other blood tests
commonly performed are white blood cell count, electrolytes, renal function, and
erythrocyte sedimentation rate (ESR). However, both the white blood cells and ESR may
be elevated due to gout in the absence of infection.[25][26] A white blood cell count as high
as 40.0×109/L (40,000/mm3) has been documented.[1]

[edit] Differential diagnosis

The most important differential diagnosis in gout is septic arthritis.[3][6] This should be
considered in those with signs of infection or those who do not improve with treatment.[3]
To help with diagnosis, a synovial fluid Gram stain and culture may be performed.[3]
Other conditions which present similarly include pseudogout and rheumatoid arthritis.[3]
Gouty tophi, in particular when not located in a joint, can be mistaken for basal cell
carcinoma,[27] or other neoplasms.[28]
[edit] Prevention
Both lifestyle changes and medications can decrease uric acid levels. Dietary and lifestyle
choices that are effective include reducing intake of food such as meat and seafood,
consuming adequate vitamin C, limiting alcohol and fructose consumption, and avoiding
obesity.[2] A low-calorie diet in obese men decreased uric acid levels by 100 µmol/L
(1.7 mg/dL).[17] Vitamin C intake of 1,500 mg per day decreases the risk of gout by
45%.[29] Coffee, but not tea, consumption is associated with a lower risk of gout.[30] Gout
may be secondary to sleep apnea via the release of purines from oxygen-starved cells.
Treatment of apnea can lessen the occurrence of attacks.[31]

[edit] Treatment
The initial aim of treatment is to settle the symptoms of an acute attack.[32] Repeated
attacks can be prevented by different drugs used to reduce the serum uric acid levels.[32]
Ice applied for 20 to 30 minutes several times a day decreases pain.[2][33] Options for
acute treatment include nonsteroidal anti-inflammatory drugs (NSAIDs), colchicine and
steroids,[2] while options for prevention include allopurinol, febuxostat and probenecid.
Lowering uric acid levels can cure the disease.[6] Treatment of comorbidities is also
important.[6]

[edit] NSAIDs

NSAIDs are the usual first-line treatment for gout, and no specific agent is significantly
more or less effective than any other.[2] Improvement may be seen within 4 hours, and
treatment is recommended for 1–2 weeks.[2][6] They are not recommended, however in
those with certain other health problems, such as gastrointestinal bleeding, renal failure,
or heart failure.[34] While indomethacin has historically been the most commonly used
NSAID, an alternative, such as ibuprofen, may be preferred due to its better side effect
profile in the absence of superior effectiveness.[17] For those at risk of gastric side effects
from NSAIDs, an additional proton pump inhibitor may be given.[35]

[edit] Colchicine

Colchicine is an alternative for those unable to tolerate NSAIDs.[2] Its side effects
(primarily gastrointestinal upset) limit its usage.[36][37] Gastrointestinal upset, however,
depends on the dose, and the risk can be decreased by using smaller yet still effective
doses.[17] Colchicine may interact with other commonly prescribed drugs, such as
atorvastatin and erythromycin, among others.[37]

[edit] Steroids

Glucocorticoids have been found to be as effective as NSAIDs[38] and may be used if
contraindications exist for NSAIDs.[2] They also lead to improvement when injected into
the joint; the risk of a joint infection must be excluded, however, as they worsen this
condition.[2]

[edit] Pegloticase
Pegloticase (Krystexxa) was approved in the USA to treat gout in 2010.[39] It will be an
option for the 3% of people who are intolerant to other medications.[39]Pegloticase is
administered as an intravenous infusion every two weeks[39] and has been found to reduce
uric acid levels in this population.[40]

[edit] Prophylaxis

A number of medications are useful for preventing further episodes of gout, including
xanthine oxidase inhibitor (including allopurinol and febuxostat) and uricosurics
(including probenecid and sulfinpyrazone). They are not usually commenced until one to
two weeks after an acute attack has resolved, due to theoretical concerns of worsening the
attack,[2] and are often used in combination with either an NSAID or colchicine for the
first 3–6 months.[6] They are not recommended until a person has suffered two attacks of
gout,[2] unless destructive joint changes, tophi, or urate nephropathy exist,[5] as it is not
until this point that medications have been found to be cost effective.[2]Urate-lowering
measures should be increased until serum uric acid levels are below 300–360 µmol/L
(5.0-6.0 mg/dL) and are continued indefinitely.[2][6] If these medications are being used
chronically at the time of an attack, it is recommended they be continued.[3]

As a rule of thumb, uricosuric drugs are preferred if there is undersecretion of uric acid,
in turn indicated if a 24-hour collection of urine results in a uric acid amount of less than
800mg. [41] They are, however, contraindicated if the person has a history of renal
stones.[41] In contrast, a 24-hour urine excretion of more than 800mg indicates
overproduction, and xanthine oxidase inhibitors are preferred.[41] Overall, probenecid
appears to be less effective than allopurinol.[2]

Xanthine oxidase inhibitors (including allopurinol and febuxostat) block uric acid
production, and long term therapy is safe and well tolerated, and can be used in people
with renal impairment or urate stones, although allopurinol has caused hypersensitivity in
a small number of individuals.[2] In such cases, the alternative drug febuxostat has been
recommended.[42]

[edit] Prognosis
Without treatment, an acute attack of gout will usually resolve in 5 to 7 days. However,
60% of people will have a second attack within one year.[1] Those with gout are at
increased risk of hypertension, diabetes mellitus, metabolic syndrome, and renal and
cardiovascular disease and thus at increased risk of death.[6][43] This may be partly due to
its association with insulin resistance and obesity, but some of the increased risk appears
to be independent.[43]

Without treatment, episodes of acute gout may develop into chronic gout with destruction
of joint surfaces, joint deformity, and painless tophi.[6] These tophi occur in 30% of those
who are untreated for five years, often in the helix of the ear, over the olecranon
processes, or on the Achilles tendons.[6] With aggressive treatment, they may dissolve.
Kidney stones also frequently complicate gout, affecting between 10 and 40% of people,
and occur due to low urine pH promoting the precipitation of uric acid.[6] Other forms of
chronic renal dysfunction may occur.[6]
Nodules of the finger and helix of the ear representing gouty tophi




    Tophus of the knee




    Tophus of the toe, and over the external maleolus




    Gout complicated by ruptured tophi (exudate tested positive for uric acid crystals)

[edit] Epidemiology
Gout affects around 1–2% of the Western population at some point in their lifetimes, and
is becoming more common.[2][6] Rates of gout have approximately doubled between 1990
and 2010.[4] This rise is believed to be due to increasing life expectancy, changes in diet,
and an increase in diseases associated with gout, such as metabolic syndrome and high
blood pressure.[10] A number of factors have been found to influence rates of gout,
including age, race, and the season of the year. In men over the age of 30 and women
over the age of 50, prevalence is 2%.[34]

In the United States, gout is twice as likely in African American males as it is in
European Americans.[44] Rates are high among the peoples of the Pacific Islands and the
Māori of New Zealand, but rare in Australian aborigines, despite a higher mean
concentration of serum uric acid in the latter group.[45] It has become common in China,
Polynesia, and urban sub-Saharan Africa.[6] Some studies have found attacks of gout
occur more frequently in the spring. This has been attributed to seasonal changes in diet,
    alcohol consumption, physical activity, and temperature.[46]

    [edit] History




    Antonie van Leeuwenhoek described the microscopic appearance of uric acid crystals in
    1679.[47]

    The word gout was initially used by Randolphus of Bocking, around 1200 AD. It is
    derived from the Latin word gutta, meaning "a drop" (of liquid).[47] According to the
    Oxford English Dictionary, this is derived from humorism and "the notion of the
    'dropping' of a morbid material from the blood in and around the joints".[48]

Gout has, however, been known since antiquity. Historically, it has been referred to as "the
king of diseases and the disease of kings"[6][49] or "rich man's disease".[50] The first
documentation of the disease is from Egypt in 2,600 BC in a description of arthritis of the big
toe. The Greek physician Hippocrates around 400 BC commented on it in his Aphorisms,
noting its absence in eunuchs and premenopausal women.[47][51]Aulus Cornelius Celsus (30
AD) described the linkage with alcohol, later onset in women, and associated kidney
problems:

Again thick urine, the sediment from which is white, indicates that pain and disease are to be
apprehended in the region of joints or viscera... Joint troubles in the hands and feet are very
frequent and persistent, such as occur in cases of podagra and cheiragra. These seldom attack
eunuchs or boys before coition with a woman, or women except those in whom the menses
have become suppressed... some have obtained lifelong security by refraining from wine,
mead and venery.[52]

While in 1683, Thomas Sydenham, an English physician, described its occurrence in the
early hours of the morning, and its predilection for older males:

Gouty patients are, generally, either old men, or men who have so worn themselves out in
youth as to have brought on a premature old age - of such dissolute habits none being more
common than the premature and excessive indulgence in venery, and the like exhausting
passions. The victim goes to bed and sleeps in good health. About two o'clock in the morning
he is awakened by a severe pain in the great toe; more rarely in the heel, ankle or instep. The
pain is like that of a dislocation, and yet parts feel as if cold water were poured over them.
Then follows chills and shivers, and a little fever... The night is passed in torture,
sleeplessness, turning the part affected, and perpetual change of posture; the tossing about of
body being as incessant as the pain of the tortured joint, and being worse as the fit comes
on.[53]

The Dutch scientist Antonie van Leeuwenhoek first described the microscopic appearance of
urate crystals in 1679.[47] In 1848 English physician Alfred Baring Garrod realized that this
excess uric acid in the blood was the cause of gout.[54]

Diet For Uric Acid And Gout Prevention

By Pat | December 5, 2008

Food For Gout Patient And Diet For Uric Acid Kidney Stones

In order to control your uric acid levels, you need to cut down your intake of foods that are high in
purines. Purine is a substance that is obtained from many food sources and is also generated by the
body as a by product of natural processes. In turn, purines are processed by the body and broken
down into uric acid. In some cases, a problem with this process of metabolizing purine may cause
excessive levels of uric acid in the body. This cannot always be controlled, but monitoring and
controlling your intake of purine rich food is possible and is one of the best ways to control uric acid
levels.



There are many food sources of purine, but meat sources seem to have the most impact on uric acid
levels. It is therefore important that you cut down your intake of meat, especially red meat. The
much sought after “spare parts” – liver, kidney, heart etc – are unfortunately particularly high in
purine content, and should be completely avoided. Duck and goose meat also tends to be high in
purine, and should be avoided as far as possible. Sea food is usually considered extremely healthy
for almost any condition, but unfortunately for people with high uric acid levels, sea food intake
needs to be cut down as well. Fish tends to be very rich in purine, especially anchovies, salmon,
sardines, mackerel, and shell fish such as mussels.



Recommended Diet For Gout Treatment

As far as meat goes, chicken and pork, as well as most sea food other than the ones mentioned, are
quite safe. However, make sure that you do not consume an excess as compensation for the meats
that you are avoiding, or your diet will not be very useful. Certain vegetables are also high in purine,
but these somehow do not affect uric acid levels much. You can therefore eat pretty much any
vegetables you like, preferably maintaining as wide a variety as possible.
If you are concerned about your protein intake being too low due to the drastic cutting out of meat
from your diet, you can supplement it with eggs, milk, and milk products. This too should of course
be done within reasonable limits – eggs and milk products will not affect your uric acid levels, but an
excess could cause other problems. Finally, you should control your intake of alcohol, particularly
beer. If your uric acid levels are particularly high, you should completely cut out alcohol for a few
months, and then limit consumption to rare occasions.



Uric Acid Diet

The foods we eat play a very significant role in the quality of life that we lead. While the
consumption of a hamburger on a regular basis may not really seem like you are doing too much
wrong, apart from a little self indulgence, the impact that it will have in a few months time is
something that you will usually not consider while munching on that lovely snack. If ignored those
few months down the line, the condition can spiral out of control into a full blown case of obesity.
While the most obvious effect that obesity has on an individual is the fact that it affects the aesthetic
appeal of the person considerably, the other problems that it causes – such as heart failure, chronic
respiratory illnesses and blood pressure as well as cholesterol levels can have a significant impact on
the individuals quality of life. Just as with obesity, there are a number of other conditions that will
usually develop as a direct result of the kinds of foods you consume. For instance, gout is a very
common condition that is particularly influenced by the foods you consume.



Before getting into the details of exactly what gout is, it is important to understand exactly what uric
acid is. Uric acid is a chemical substance that is created within the body as a result o the breakdown
of substances known as purines. Under normal circumstances, this uric acid is dissolved into the
blood and is flushed out of the body through the kidneys. However, some cases will see a buildup of
uric acid within the body – giving rise to serious medical ailments such as gout and kidney disease.
Medical research has shown that the intake of foods that are high in uric acid content play a
substantial role in the development as well as aggravation of certain conditions that can have a
significant impact on the workings of the human body. The uric acid condition in the body is a very
painful and common condition – especially in older men, although it is also known to affect some
women. Understanding the various symptoms as well as causes of gout will help you understand
better the best methods of gout prevention, diet and beneficial foods, herbs and medication. There
are also a number of gout prevention tips that can be found on a number of websites on the Internet
that will share information on how you can deal with the condition better and also ensure that the
condition does not affect you significantly.



One of the most common causes of the development of gout is the lack of adequate consumption of
liquids. This will occasionally cause the kidneys to malfunction and the uric acid will not be removed
from the blood through the normal process of excretion. Another very common cause of the buildup
of uric acid in the human body is the excessive consumption of purine rich foods. Essentially nitrogen
containing compounds, these foods will cause elevated levels of uric acid – causing it to accumulate
in the tissues of the body and form crystals. Some of the more popularly consumed foods that
contain high levels of purines include red meat, certain types of seafood and organs. Excessive
alcohol consumption is also known to be a very significant factor in the development of uric acid
buildup within the body. Most cases of treatment will require the individual to almost completely
cease any intake of alcohol until the acid levels have been returned to normal.



Before getting into the details of how to control uric acid in the blood and human body, it helps to
understand the most prominent symptoms of the condition – thereby helping you diagnose the
condition much earlier in the chain of its development. Probably the first symptom of the
development of the condition is the swelling at the base of the big toe. However, there are a few
cases in which the first swelling can occur in some other joint in the legs. The individual is likely to
experience a significant amount of pain as soon as any kind of pressure is applied to the affected
area.



Because of the fact that gout prevention is very sought after, there are a number of uric acid diets
that have been developed all over the world to help deal with the condition. Exercise is one of the
most important, while also being one of the most overlooked, aspects of gout prevention and a
regular period of between 20 to 30 minutes every day will help significantly in helping the body
reduce the amount of uric acid it contains. The best uric acid is to consume foods that are low in
sugar and salt content. Basil is known to be a very effective substitute for salt in the event that you
are looking for something to help season the food. Increasing your intake of foods like brown rice,
whole wheat bread, fruits and vegetables will also go a long way into preventing the development of
gout in your body. Another aspect of dealing with gout that one should point out is the fact that
there is no medical cure as yet for the condition. This means that, as of yet, no chemically based
medication has been developed that can help with the condition. Any gout prevention will always
require a readjusting of the individual’s lifestyle and habits to ensure that the uric acid content in the
body is reduced substantially. Obesity is also known to play a significant role in the development of
gout because of the fact that the additional weight will, more often than not, press down on the
kidneys and cause them to malfunction – thereby causing the condition to develop further.
Exercising when one has gout can be a little painful and so it is best to include in your exercise
schedule those exercises that do not place undue stress on affected joints. Simple yoga poses and
exercises for the upper body can be very useful in remaininglimber despite suffering from gout.

Foods High in Uric Acid – a Surprising Myth

Purines from food are a source of uric acid. The foods high in uric acid table below is now replaced
by the Purine Rich Foods chart.



Foods High In Uric Acid IntroductionDietitians and nutritionists commonly measure foods high in uric
acid by measuring the total purine content of food.
The table below lists foods high in uric acid first with purine concentration reducing as you move
down the list. Many advisers tell gout sufferers to avoid anything over 400mg and restrict foods in
the 100-400mg range, but you should treat this advice with caution.



Firstly, you must realize that typical portion sizes vary enormously.

Be sure to calculate the amount that applies to your typical serving size from the value shown for
100 grams.



Secondly, the effect of foods high in uric acid depends on direct absorption through the digestive
tract. Most uric acid derives from the breakdown of your cells as part of normal metabolism. The
overall contribution of foods high in uric acid is debatable – figures of between 5% and 15% are
common.



Purines WarningPlease be careful about getting obsessed with the purine content of food. Though
purines in food can have a slight effect on uric acid, there are many other factors to consider. Read
more about the main food factors that can affect gout in the Gout Diet section.



Foods High In Uric Acid TableYou should use the information in the table below only as a guideline.
Many other factors, besides foods high in uric acid, affect the risk of gout attacks.

If you do feel that it is important to manage foods high in uric acid, then you should measure your
total intake. Multiply the weight of your food (in grams) by the value from the table and divide this
by 100 to give your uric acid intake in milligrams. In this way you can calculate a total intake from the
list of foods high in uric acid for every meal. You need to find the level that you can tolerate best by
trial and error.



Foods High in Uric Acid

To find a particular food quickly, use your browser Find function (usually Ctrl-F).

Food Purines

(Uric Acid

mg/100g)

Theobromine 2300

Yeast, Brewer’s 1810

Neck sweet bread, Calf’s 1260
Sprat, smoked 804

Sheep’s spleen 773

Yeast, Baker’s 680

Ox liver 554

Pig’s heart 530

Pig’s spleen 516

Pig’s liver 515

Mushroom, flat, edible Boletus, dried 488

Fish, sardines in oil 480

Liver, Calf’s 460

Ox spleen 444

Pig’s lungs (lights) 434

Ox lungs (lights) 399

Fish, sardine, pilchard 345

Spleen, Calf’s 343

Pig’s kidney 334

Fish, trout 297

Fish, Tuna in oil 290

Ox kidney 269

Fish, Tuna 257

Ox heart 256

Liver, chicken 243

Fish, Redfish (ocean perch) 241

Heart, Sheep’s 241

Fish, Anchovy 239

Black gram (mungo bean), seed, dry 222

Fish, Herring, Matje cured 219
Kidney, Calf’s 218

Fish, Herring, Atlantic 210

Horse meat 200

Bean, Soya, seed, dry 190

Fish, Herring roe 190

Lamb (muscles only) 182

Fish, Halibut 178

Chicken (breast with skin) 175

Veal, muscles only 172

Fish, salmon 170

Poppy seed, seed, dry 170

Pork muscles only 166

Goose 165

Sausage, liver (liverwurst) 165

Fish, Saithe (coalfish) 163

Fish, Carp 160

Ox tongue 160

Pork leg (hind leg) 160

Chicken, boiling fowl, average 159

Pork fillet 150

Pork shoulder with skin (blade of shoulder) 150

Turkey, young animal, average, with skin 150

Veal knuckle with bone 150

Veal, leg of veal with bone 150

Veal, neck with bone 150

Lungs, Calf’s 147

Shrimp, brown 147
Fish, Mackerel 145

Pork chop with bone 145

Caviar (real) 144

Sunflower seed, dry 143

Pike 140

Pork chuck 140

Veal chop, cutlet with bone 140

Veal fillet 140

Veal, shoulder 140

Fish, Haddock 139

Duck, average 138

Venison haunch (leg) 138

Pig’s tongue 136

Scallop 136

Beef, muscles only 133

Rabbit meat, average with bone 132

Fish, Sole 131

Ham, cooked 131

Bean, seed, white, dry 128

Lentil, seed, dry 127

Pork belly, raw, smoked dried 127

Beef, chuck 120

Beef, fore rib, entrecote 120

Pork hip bone (hind leg) 120

Lobster 118

Chicken (chicken for roasting), average 115

Mussel 112
Sausage “Jagdwurst” 112

Beef, fillet 110

Beef, roast beef, sirloin 110

Beef, shoulder 110

Chicken, leg with skin, without bone 110

Fish, Pike-perch 110

Fish, Cod 109

Peas, chick (garbanzo), seed, dry 109

Grape, dried, raisin, sultana 107

Linseed 105

Rabbit/Hare (average) 105

Venison back 105

Sausage salami, German 104

Sausages, frying, from pork 101

Pork belly 100

Barley without husk, whole grain 96

Sausage “Mortadella” 96

Pea, seed, dry 95

Oats, without husk, whole grain 94

Plaice 93

Brain, Calf’s 92

Mushroom, flat, edible Boletus, cep 92

Sausages, frying, from veal 91

Oyster 90

Frankfurter sausages 89

Sausage “Bierschincken” 85

Pea, pod and seed, green 84
Pig’s brain 83

Broccoli 81

Bean sprouts, Soya 80

Tench 80

Nuts, peanut 79

Artichoke 78

Fish, eel (smoked) 78

Sausage “Fleischwurst” 78

Sausage, Vienna 78

Ox brain 75

Leek 74

Sausages, German (Mettwurst) 74

Apricot 73

Sausage “Munich Weisswurst” 73

Cocoa powder, oil partially removed, not including theobromine 71

Grass, Viper’s (black salsify) 71

Meat, luncheon 70

Brussel sprouts 69

Tofu 68

Chives 67

Fig (dried) 64

Plum, dried 64

Millet, shucked corn 62

Sesame (gingelly) seed, Oriental, dry 62

Fish, Crayfish 60

Crispbread 60

Mushroom 58
Banana 57

Beef, corned (German) 57

Parsley, leaf 57

Spinach 57

Peppers, green 55

Pudding, black 55

Corn, sweet 52

Cauliflower 51

Rye, whole grain 51

Wheat, whole grain 51

Oyster, mushroom 50

Kale 48

Beans, French, dried 45

Pumpkin 44

Pasta made with egg (noodles, macaroni, spaghetti, etc. 40

Lettuce, Lamb’s 38

Almond, sweet 37

Beans, French (string beans, haricot) 37

Cabbage, savoy 37

Nuts, hazelnut (cobnut) 37

Date, dried 35

Elderberry, black 33

Melon, Cantelope 33

Cabbage, red 32

Cheese, Limburger, 20% fat content in dry matter 32

Celeriac 30

Morel 30
Quince 30

Bamboo Shoots 29

Mushrooms, canned, solid and liquid 29

Olive, green, marinated 29

Cress 28

Grape 27

Kohlrabi 25

Nuts, Walnut 25

Plum 24

Squash, summer 24

Asparagus 23

Nuts, Brazil 23

Bilberry, blueberry, huckleberry 22

Cabbage, white 22

Aubergine 21

Chinese leaves 21

Peach 21

Rolls, bread 21

Strawberry 21

Avocado 19

Beet root 19

Kiwi fruit (Chinese gooseberry, strawberry peach) 19

Orange 19

Pineapple 19

Caviar substitute 18

Potato, cooked with skin 18

Raspberry 18
Carrot 17

Cherry, Morello 17

Currant, red 17

Endive 17

Mushrooms, Chanterelle 17

Mushrooms, Chanterelles, canned, solids & liquids 17

Gooseberry 16

Potato 16

Sauerkraut, dripped off 16

Radish 15

Apple 14

Beer, real, light 14

Bread, wheat (flour) or (white bread) 14

Fennel leaves 14

Beer, Pilsner lager beer, regular beer, German 13

Lettuce 13

Onion 13

Radishes 13

Chicory 12

Pear 12

Rhubarb 12

Tomato 11

Cheese, cottage 9.4

Beer, alcohol free 8.1

Yogurt, min. 3.5% fat content 8.1

Cucumber 7.3

Cheese, Brie 7.1
Cheese, edam, 30% fat content in dry matter 7.1

Cheese, edam, 40% fat content in dry matter 7.1

Cheese, edam, 45% fat content in dry matter 7.1

Cherry, sweet 7.1

Cheese, Cheddar/Cheshire cheese, 50% fat content in dry matter 6



Search Books

Showing 1 - 3 of 7 resultsFood Composition and Nutrition Tables, 7th …

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(Hardcover - Dec 2, 2003)

$206.85123>PrivacyI took the data in this table from Food Composition and Nutrition Tables by
Souci, Fachmann, Kraut [see box on right]. Their notes for the purine data states




Purines



The total of free and bound compounds is given for each component. The “total purines” column
contains the total of all individual components calculated as uric acid.

The exact calculation of this is beyond the scope of this article, but you can easily see the relative
purine count in the table. Remember, the table of foods high in uric acid shows the number of
milligrams per 100 grams, so intake will depend on portion size.



GoutPal warns against taking these types of analysis too seriously. Firstly, gout food research
indicates that vegetable purines do not increase the risk of gout, and dairy foods can actually reduce
it. More importantly, people digest foods differently – a food that causes gout in one person might
be tolerated by another, and different food combinations have significantly different effects. There
is more information about dealing with foods high in uric acid in my Gout Diet section.
Various food types and their purine content.
                                                               Total
                                                                                     Nutr.
                                                             Purines in
                                                                                    Density
                     224 Foods (alphabetically)               mg uric     Min Max
                                                                                      in
                                                             acid/100 g
                                                                                    mg/MJ
                                                             (Average)
                      HIGHEST IN PURINES (400 mg. uric acid/100 g and higher)
Fish, sardines in oil                                            480      399 560    519.5
Liver, Calf's                                                    460                 837.5
Mushroom, flat, edible Boletus, dried                            488                 932.8
Neck sweet bread, Calf's                                        1260                3012.9
Ox liver                                                         554                1013.3
Ox spleen                                                        444                1052.6
Pig's heart                                                      530                 1382
Pig's liver                                                      515                 937.9
Pig's lungs (lights)                                             434                 911.2
Pig's spleen                                                     516                1208.2
Sheep's spleen                                                   773                1702.6
Sprat, smoked                                                    804                 795.6
Theobromine                                                     2300                1611.3
Yeast, Baker's                                                   680                2071.3
Yeast, Brewer's                                                 1810                1866.6
                  MODERATELY HIGH IN PURINES (100 to 400 mg. uric acid/100g)
Bean, seed, white, dry                                           128                 127.1
Bean, Soya, seed, dry                                            190                 139.1
Beef, chuck                                                      120                  192
Beef, fillet                                                     110                 216.4
Beef, fore rib, entrecote                                        120                 185.4
Beef, muscles only                                               133                 292.1
Beef, roast beef, sirloin                                        110      110 120    201.4
Beef, shoulder                                                   110                 203.9
Black gram (mungo bean), seed, dry                               222                 194.3
Caviar (real)                                                    144                 141.6
Chicken (breast with skin)                                       175                 288.4
Chicken (chicken for roasting), average                          115                 165.8
Chicken, boiling fowl, average                                   159                 149.2
Chicken, leg with skin, without bone                             110                 152.2
Duck, average                                                    138                 146.2
Fish, Anchovy                       239                    560
Fish, Carp                          160                   330.9
Fish, Cod                           109                   335.9
Fish, Haddock                       139                   425.2
Fish, Halibut                       178                   439.9
Fish, Herring roe                   190                   342.4
Fish, Herring, Atlantic             210                   216.9
Fish, Herring, Matje cured          219                   197.6
Fish, Mackerel                      145    95     194     191.2
Fish, Pike-perch                    110                   311.3
Fish, Redfish (ocean perch)         241                   544.1
Fish, Saithe (coalfish)             163                   473.4
Fish, salmon                        170    110    250      202
Fish, sardine, pilchard             345                   693.2
Fish, Sole                          131    125    137     376.2
Fish, trout                         297                   686.7
Fish, Tuna                          257                   273.7
Fish, Tuna in oil                   290                   246.2
Goose                               165                   116.7
Grape, dried, raisin, sultana       107                    86.4
Ham, cooked                         131                   248.1
Heart, Sheep's                      241                   367.6
Horse meat                          200                   438.8
Kidney, Calf's                      218                   419.6
Lamb (muscles only)                 182                    371
Lentil, seed, dry                   127   114.45 164.65    93.8
Linseed                             105                    67.4
Liver, chicken                      243                   426.3
Lobster                             118    60     175     346.4
Lungs, Calf's                       147                   389.1
Mussel                              112                   391.5
Ox heart                            256                   504.3
Ox kidney                           269                   569.5
Ox lungs (lights)                   399                   961.4
Ox tongue                           160                    186
Peas, chick (garbanzo), seed, dry   109                    84.2
Pig's kidney                        334                   784.5
Pig's tongue                        136                   208.2
Pike                                140                   406.7
Poppy seed, seed, dry               170                     86
Pork belly                                                    100       80     110      92.3
Pork belly, raw, smoked dried                                 127                       82.6
Pork chop with bone                                           145      140     150      260
Pork chuck                                                    140      135     145     170.4
Pork fillet                                                   150      145     150     334.8
Pork hip bone (hind leg)                                      120      115     130      155
Pork leg (hind leg)                                           160      150     160     357.4
Pork muscles only                                             166                      374.9
Pork shoulder with skin (blade of shoulder)                   150      145     150     165.2
Rabbit meat, average with bone                                132       95     150     207.7
Rabbit/Hare (average)                                         105                      219.4
Sausage "Jagdwurst"                                           112                      127.8
Sausage salami, German                                        104                       65.9
Sausage, liver (liverwurst)                                   165                      122.2
Sausages, frying, from pork                                   101                       80.2
Scallop                                                       136                      505.8
Shrimp, brown                                                 147       60     234     397.9
Spleen, Calf's                                                343                      815.9
Sunflower seed, dry                                           143                       59.5
Turkey, young animal, average, with skin                      150                      237.3
Veal chop, cutlet with bone                                   140                      309.6
Veal fillet                                                   140                      347.3
Veal knuckle with bone                                        150      140     160     353.2
Veal, leg of veal with bone                                   150      140     150     310.2
Veal, muscles only                                            172                      438.7
Veal, neck with bone                                          150                      326.9
Veal, shoulder                                                140                      309.3
Venison back                                                  105                       205
Venison haunch (leg)                                          138      105     154     336.5
                     LOWEST IN PURINES (100 mg. uric acid/100 g and less)
Almond, sweet                                                37                         15.7
Apple                                                        14                         60.1
Apricot                                                      73                         71.6
Artichoke                                                    78                        834.6
Asparagus                                                    23        19.71   29.57   310.9
Aubergine                                                    21                         290
Avocado                                                      19                         20.9
Bamboo Shoots                                                29                        402.1
Banana                                                       57                        152.4
Barley without husk, whole grain                             96                         71.1
Bean sprouts, Soya                                  80                    378.3
Beans, French (string beans, haricot)               37     20      43     266.9
Beans, French, dried                                45     40      50      39.4
Beef, corned (German)                               57                     96.5
Beer, alcohol free                                  8.1                    75.4
Beer, Pilsner lager beer, regular beer, German      13                     75.2
Beer, real, light                                   14                      86
Beet root                                           19     15      21     108.5
Bilberry, blueberry, huckleberry                    22                    143.7
Brain, Calf's                                       92                    203.1
Bread, wheat (flour) or (white bread)               14                     13.9
Broccoli                                            81                    691.6
Brussel sprouts                                     69                     456
Cabbage, red                                        32    19.79   36.62   350.2
Cabbage, savoy                                      37    19.87   42.71   342.6
Cabbage, white                                      22                    210.3
Carrot                                              17     14      25     155.9
Cauliflower                                         51                    537.9
Caviar substitute                                   18                     37.8
Celeriac                                            30                    390.6
Cheese, Brie                                        7.1                      5
Cheese, Cheddar/Cheshire cheese, 50% fat cont        6                      4.3
Cheese, cottage                                     9.4                     22
Cheese, edam, 30% fat content in dry matter         7.1                     6.8
Cheese, edam, 40% fat content in dry matter         7.1                     5.4
Cheese, edam, 45% fat content in dry matter         7.1                     4.8
Cheese, Limburger, 20% fat content in dry matter    32                     41.7
Cherry, Morello                                     17                     75.5
Cherry, sweet                                       7.1                    64.2
Chicory                                             12                    171.8
Chinese leaves                                      21                    412.4
Chives                                              67                    581.2
Cocoa powder, oil partially removed, not includin   71                     49.7
Corn, sweet                                         52                    140.9
Fish, Crayfish                                      60                    220.3
Cress                                               28                    200.8
Crispbread                                          60                     44.9
Cucumber                                            7.3                   141.7
Currant, red                                        17                    122.6
Date, dried                                         35                     29.9
Elderberry, black                                  33                 144.4
Endive                                             17                 297.7
Fennel leaves                                      14     10    16     139
Fig (dried)                                        64                  60.4
Fish, eel (smoked)                                 78     45   110     57.2
Frankfurter sausages                               89   68.74 129.52 80.2
Gooseberry                                         16                 101.3
Grape                                              27                  94.6
Grass, Viper's (black salsify)                     71                 939.4
Kale                                               48                 309.1
Kiwi fruit (Chinese gooseberry, strawberry peach   19                  88.5
Kohlrabi                                           25   10.86 29.61 243.9
Leek                                               74                 714.1
Lettuce                                            13    9.75 29.25 274.4
Lettuce, Lamb's                                    38                 645.3
Meat, luncheon                                     70                  58.8
Melon, Cantelope                                   33                  143
Millet, shucked corn                               62                  41.9
Morel                                              30                 748.9
Mushroom                                           58   55.48 60.52 858.2
Mushroom, flat, edible Boletus, cep                92                1011.6
Mushrooms, canned, solid and liquid                29                 488.5
Mushrooms, Chanterelle                             17                 356.2
Mushrooms, Chanterelles, canned, solids &liqui     17                 114.2
Nuts, Brazil                                       23                   8.3
Nuts, hazelnut (cobnut)                            37     27    42     13.9
Nuts, peanut                                       79                  33.8
Oats, without husk, whole grain                    94                  63.6
Olive, green, marinated                            29                  51.1
Onion                                              13                 112.4
Orange                                             19                 105.9
Ox brain                                           75                 140.7
Oyster                                             90                 322.6
Oyster, mushroom                                   50                1054.6
Parsley, leaf                                      57                 266.2
Pasta made with egg (noodles, macaroni, spagh      40                  26.6
Pea, pod and seed, green                           84                 245.7
Pea, seed, dry                                     95   84.78 166.56 82.7
Peach                                              21                 119.6
Pear                                               12      2    17     51.5
Uric acid
Uric acid
Uric acid
Uric acid

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Uric acid

  • 1. Uric acid From Wikipedia, the free encyclopedia Jump to: navigation, search For the Romanian village of Uric, see Pui. Uric acid Preferred IUPAC name[hide] 7,9-Dihydro-1H-purine-2,6,8(3H)-trione[citation needed] Other names[hide] 2,6,8-Trioxypurine[citation needed] Identifiers CAS number 69-93-2 PubChem 1175 ChemSpider 1142 UNII 268B43MJ25 EC number 200-720-7 DrugBank DB01696 KEGG C00366 MeSH Uric+Acid ChEBI CHEBI:27226 ChEMBL CHEMBL792 Beilstein Reference 156158 3DMet B00094 Image 1 Jmol-3D images Image 2 SMILES [show]
  • 2. InChI [show] Properties Molecular formula C5H4N4O3 Molar mass 168.1103 g mol-1 Exact mass 168.028340014 g mol-1 Appearance White crystals Melting point 300 °C, 573 K, 572 °F Solubility in water 60 mg dm-3 (at 20 °C) log P -1.107 Acidity (pKa) 5.6 Basicity (pKb) 8.4 Thermochemistry Std enthalpy of o -619.69--617.93 kJ mol-1 formation ΔfH 298 Std enthalpy of o -1.9212--1.91956 MJ mol-1 combustion ΔcH 298 Standard molar 173.2 J K-1 mol-1 entropySo298 Specific heat capacity, C 166.15 J K-1 mol-1 (at 24.0 °C) (verify) (what is: / ?) Except where noted otherwise, data are given for materials in their standard state (at 25 °C, 100 kPa) Infobox references Uric acid is a heterocyclic compound of carbon, nitrogen, oxygen, and hydrogen with the formula C5H4N4O3. It forms ions and salts known as urates and acid urates such as ammonium acid urate. Uric acid is created when the body breaks down purine nucleotides. High blood concentrations of uric acid can lead to a type of arthritis known as gout. The chemical is associated with other medical conditions like ammonium acid uratekidney stones.
  • 3. Contents [hide] 1 Chemistry o 1.1 Solubility of uric acid and its salts 2 Biology 3 Genetics 4 Medicine o 4.1 High uric acid  4.1.1 Causes of high uric acid  4.1.2 Gout  4.1.3 Lesch-Nyhan syndrome  4.1.4 Cardiovascular disease  4.1.5 Type 2 Diabetes  4.1.6 Metabolic syndrome  4.1.7 Uric acid stone formation o 4.2 Low uric acid  4.2.1 Causes of low uric acid  4.2.2 Multiple sclerosis  4.2.3 Normalizing low uric acid o 4.3 Oxidative stress 5 Sources 6 References 7 Further reading 8 External links [edit] Chemistry Uric acid is a diprotic acid with pKa1=5.4 and pKa2=10.3.[1] Thus in strong alkali at high pH, it forms the dually charged full urate ion, but at biological pH or in the presence of carbonic acid or carbonate ions, it forms the singly charged hydrogen or acid urate ion as its pKa2 is greater than the pKa1 of carbonic acid. As its second ionization is so weak, the full urate salts tend to hydrolyze back to hydrogen urate salts and free base at pH values around neutral. It is aromatic because of the purine functional group. As a bicyclic, heterocyclic purine derivative, uric acid does not protonate like carboxylic acids. X-Ray diffraction studies on the hydrogen urate ion in crystals of ammomium hydrogen urate, formed in vivo as gouty deposits, reveal the keto-oxygen in the 2 position of a tautomer of the purine structure exists as a hydroxyl group and the two flanking nitrogen atoms at the 1 and 3 positions share the ionic charge in the six membered pi-resonance- stabilized ring.[2] Thus, whereas most organic acids are deprotonated by the ionization of a polar hydrogen-to- oxygen bond, usually accompanied by some form of resonance stabilization (resulting in a carboxylate ion), uric acid is deprotonated at a nitrogen atom and uses a tautomericketo/hydroxy group as an electron-withdrawing group to increase the pK1 value. The five membered ring also possesses a keto group (in the 8 position), flanked by two
  • 4. secondary amino groups (in the 7 and 9 positions), and deprotonation of one of these at high pH could explain the pK2 and behavior as a diprotic acid. Similar tautomeric rearrangement and pi-resonance stabilization would then give the ion some degree of stability. (On the structure shown at the upper right, the NH at the upper right on the six membered ring is "1", counting clockwise around the six membered ring to "6" for the keto carbon at the top of the six membered ring. The upper most NH on the five membered ring is "7", counting counter clockwise around this ring to the lower NH, which is "9".) Uric acid was first isolated from kidney stones in 1776 by Scheele.[3] As far as laboratory synthesis is concerned, in 1882, Horbaczewski claimed to have prepared uric acid by melting urea hydrogen peroxide with glycine, trichlorolactic acid, and its amide. Soon after, repetition by Eduard Hoffmann shows that this preparation with glycine gives no trace of uric acid, but trichlorolactimide produces some uric acid. Thus, Hoffmann was the first to synthesize uric acid.[4] [edit] Solubility of uric acid and its salts Generally, the water solubilitity of uric acid and its alkali metal and alkaline earth salts is rather low. All these salts exhibit greater solubility in hot water than cold, allowing for easy recrystallization. This low solubility is significant for the etiology of gout. The solubility of the acid and its salts in ethanol is very low or negligible. In ethanol water mixtures, the solubilities are somewhere between the end values for pure ethanol and pure water. Compound Cold Water Boiling Water Uric Acid 15000 2000 NH4HUrate - 1600 LiHUrate 370 39 NaHUrate 1175 124 KHUrate 790 75 Mg(HUrate)2 3750 160 Ca(HUrate)2 603 276 Na2Urate 77 - K2Urate 44 35 CaUrate 1500 1440 SrUrate 4300 1790 BaUrate 7900 2700 The figures given indicate what mass of water is required to dissolve a unit mass of compound indicated, the lower the number, the more soluble the substance in the said solvent.[5][6][7] [edit] Biology
  • 5. The enzyme xanthine oxidase makes uric acid from xanthine and hypoxanthine, which in turn are produced from purines. Xanthine oxidase is a large enzyme whose active site consists of the metal, molybdenum, binded to sulfur and oxygen.[8] Within cells, xanthine oxidase can exist as xanthine dehydrogenase and xanthine oxireductase, which has also been purified from bovine milk and spleen extracts.[9] Uric acid is released in hypoxic conditions.[10] In humans and higher primates, uric acid is the final oxidation (breakdown) product of purine metabolism and is excreted in urine. In most other mammals, the enzymeuricase further oxidizes uric acid to allantoin.[11] The loss of uricase in higher primates parallels the similar loss of the ability to synthesize ascorbic acid, leading to the suggestion that urate may partially substitute for ascorbate in such species.[12] Both uric acid and ascorbic acid are strong reducing agents (electron donors) and potent antioxidants. In humans, over half the antioxidant capacity of blood plasma comes from uric acid.[13] The Dalmatian dog has a genetic defect in uric acid uptake by the liver and kidneys, resulting in decreased conversion to allantoin, so this breed excretes uric acid, and not allantoin, in the urine.[14] In birds and reptiles, and in some desert dwelling mammals (e.g., the kangaroo rat), uric acid also is the end product of purine metabolism, but it is excreted in feces as a dry mass. This involves a complex metabolic pathway that is energetically costly in comparison to processing of other nitrogenous wastes such as urea (from urea cycle) or ammonia, but has the advantage of reducing water loss.[15] In humans, about 70% of daily uric acid disposal occurs via the kidneys, and in 5-25% of humans, impaired renal (kidney) excretion leads to hyperuricemia.[16] [edit] Genetics A proportion of people have mutations in the proteins responsible for the excretion of uric acid by the kidneys. Nine genes have so far been identified: SLC2A9; ABCG2; SLC17A1; SLC22A11; SLC22A12; SLC16A9; GCKR; LRRC16A; and PDZK1.[17][18]SLC2A9 is known to transport both uric acid and fructose.[16][19] [edit] Medicine In human blood plasma, the reference range of uric acid is between 3.6 mg/dL (~214 µmol/L) and 8.3 mg/dL(~494 µmol/L) (1 mg/dL=59.48 µmol/L).[20] This range is considered normal by the American Medical Association Manual of Style.[21] Uric acid concentrations in blood plasma above and below the normal range are known, respectively, as hyperuricemia and hypouricemia. Similarly, uric acid concentrations in urine above and below normal are known as hyperuricosuria and hypouricosuria. Such abnormal concentrations of uric acid are not medical conditions, but are associated with a variety of medical conditions.[citation needed] Reference ranges for blood tests, comparing blood content of uric acid (shown in yellow) with other constituents
  • 6. [edit] High uric acid High levels of uric acid is called hyperuricemia. [edit] Causes of high uric acid In many instances, people have elevated uric acid levels for hereditary reasons. Diet may be a factor. High intake of dietary purine as well as fructose (and table sugar which is roughly 50% fructose) can cause increased levels of uric acid.[22] Serum uric acid can be elevated due to reduced excretion by the kidneys.[23] Fasting or rapid weight loss can temporarily elevate uric acid levels. Iron (Fe) activates xanthine oxidase (XO) and copper (Cu) deactivates it, so as men accumulate Fe with age (ferritin levels rise above 45 ng/dl) and Cu levels decline as testosterone levels drop with age (testosterone increases Cu half life), eventually the high Fe/Cu results in more active XO and higher urate levels. Excess Fe can be eliminated through phlebotomy (blood donation) and low Cu can be corrected through daily intake of 2 mg Cu per day, reducing urate levels. [edit] Gout Excess serum accumulation of uric acid can lead to a type of arthritis known as gout.[24] This painful condition is the result of needle-like crystals of uric acid precipitating in joints and capillaries. Kidney stones can also form through the formation and deposition of sodium urate microcrystals.[25] It has also been found that men who drank two or more sugar-sweetened beverages a day have an 85% higher chance of developing gout than those who drank such beverages infrequently.[26] Gout can occur where serum uric acid levels are as low as 6 mg/dL (~357 µmol/L), but an individual can have serum values as high as 9.6 mg/dL (~565 µmol/L) and not have gout.[27] One treatment for gout, in the 19th century, had been administration of lithium salts;[28] lithium urate is more soluble. Today, inflammation during attacks is more commonly treated with NSAIDs, and urate levels are managed with allopurinol.[29] Allopurinol, developed over 30 years ago by Elion et al., weakly inhibits xanthine oxidase. It is an analog of hypoxanthine that is hydroxylated by xanthine oxireductase at the 2-position to give oxipurinol. Oxipurinol has been supposed to bind tightly to the reduced molybdenum ion in the enzyme and thus inhibits uric acid synthesis.[30] [edit] Lesch-Nyhan syndrome Lesch-Nyhan syndrome, an extremely rare inherited disorder, is also associated with very high serum uric acid levels.[31] Spasticity, involuntary movement and cognitive retardation as well as manifestations of gout are seen in cases of this syndrome.[32]
  • 7. [edit] Cardiovascular disease Although uric acid can act as an antioxidant, excess serum accumulation is often associated with cardiovascular disease. It is not known whether this is causative (e.g., by acting as a prooxidant ) or a protective reaction taking advantage of urate's antioxidant properties.[24][33] The same may account for the putative role of uric acid in the etiology of stroke.[34] [edit] Type 2 Diabetes The association of high serum uric acid with insulin resistance has been known since the early part of the 20th century, nevertheless, recognition of high serum uric acid as a risk factor for diabetes has been a matter of debate. In fact, hyperuricemia has always been presumed to be a consequence of insulin resistance rather than its precursor.[35] However, a prospective follow-up study showed high serum uric acid is associated with higher risk of type 2 diabetes, independent of obesity, dyslipidemia, and hypertension.[36] [edit] Metabolic syndrome Hyperuricemia is associated with components of metabolic syndrome. A study has suggested fructose-induced hyperuricemia may play a pathogenic role in the metabolic syndrome.[37] This is consistent with the increased consumption in recent decades of fructose-containing beverages (such as fruit juices and soft drinks sweetened with sugar and high-fructose corn syrup) and the epidemic of diabetes and obesity.[26] [edit] Uric acid stone formation Saturation levels of uric acid in blood may result in one form of kidney stones when the urate crystallizes in the kidney. These uric acid stones are radiolucent and so do not appear on an abdominal plain X-ray. Their presence must be diagnosed by ultrasound for this reason. Very large stones may be detected on X-ray by their displacement of the surrounding kidney tissues. Uric acid stones, which form in the absence of secondary causes such as chronic diarrhea, vigorous exercise, dehydration, and animal protein loading, are felt to be secondary to obesity and insulin resistance seen in metabolic syndrome. Increased dietary acid leads to increased endogenous acid production in the liver and muscles, which in turn leads to an increased acid load to the kidneys. This load is handled more poorly because of renal fat infiltration and insulin resistance, which are felt to impair ammonia excretion (a buffer). The urine is therefore quite acidic, and uric acid becomes insoluble, crystallizes and stones form. In addition, naturally present promoter and inhibitor factors may be affected. This explains the high prevalence of uric stones and unusually acidic urine seen in patients with type 2 diabetes. Uric acid crystals can also promote the formation of calcium oxalate stones, acting as "seed crystals" (heterogeneous nucleation).[38] [edit] Low uric acid [edit] Causes of low uric acid Low uric acid (hypouricemia) can have numerous causes.
  • 8. Low dietary zinc intakes cause lower uric acid levels. This effect can be even more pronounced in women taking oral contraceptive medication.[39] Xanthine oxidase is an Fe-Mo enzyme, so people with Fe deficiency (the most common cause of anemia in young women) or Mo deficiency can experience hypouricemia. Xanthine oxidase loses its function and gains ascorbase function when some of the Fe atoms in XO are replaced with Cu atoms. Accordingly, people with high Cu/Fe can experience hypouricemia and vitamin C deficiency, resulting in oxidative damage. Since estrogen increases the half life of Cu, women with very high estrogen levels and intense blood loss during menstruation are likely to have a high Cu/Fe and present with hypouricemia. Sevelamer, a drug indicated for prevention of hyperphosphataemia in patients with chronic renal failure, can significantly reduce serum uric acid.[40] [edit] Multiple sclerosis Lower serum values of uric acid have been associated with multiple sclerosis (MS). MS patients have been found to have serum levels ~194 µmol/L, with patients in relapse averaging ~160 µmol/L and patients in remission averaging ~230 µmol/L. Serum uric acid in healthy controls was ~290 µmol/L.[41] Conversion factor: 1 mg/dL=59.48 µmol/L[20] A 1998 study completed a statistical analysis of 20 million patient records, comparing serum uric acid values in patients with gout and patients with multiple sclerosis. Almost no overlap between the groups was found.[42] Uric acid has been successfully used in the treatment and prevention of the animal (murine) model of MS. A 2006 study found elevation of serum uric acid values in multiple sclerosis patients, by oral supplementation with inosine, resulted in lower relapse rates, and no adverse effects.[43] [edit] Normalizing low uric acid Correcting low or deficient zinc levels can help elevate serum uric acid.[44]Inosine can be used to elevate uric acid levels.[41] Zn inhibits Cu absorption, helping to reduce the high Cu/Fe in some people with hypouricemia. Fe supplements can ensure adequate Fe reserves (ferritin above 25 ng/dl), also correcting the high Cu/Fe. [edit] Oxidative stress Uric acid may be a marker of oxidative stress,[45] and may have a potential therapeutic role as an antioxidant.[46] On the other hand, like other strong reducing substances such as ascorbate, uric acid can also act as a prooxidant,[47] particularly at elevated levels. Thus, it is unclear whether elevated levels of uric acid in diseases associated with oxidative stress such as stroke and atherosclerosis are a protective response or a primary cause.[48][49] For example, some researchers propose hyperuricemia-induced oxidative stress is a cause of metabolic syndrome.[37][50] On the other hand, plasma uric acid levels correlate with longevity in primates and other mammals.[51] This is presumably a function of urate's antioxidant properties.[52]
  • 9. [edit] Sources In humans, purines are excreted as uric acid. Purines are found in high amounts in animal food products, such as liver and sardines.[53] A moderate amount of purine is also contained in beef, pork, poultry, fish and seafood, asparagus, cauliflower, spinach, mushrooms, green peas, lentils, dried peas, beans, oatmeal, wheat bran and wheat germ.[54] Examples of high purine and Fe sources include: sweetbreads, anchovies, sardines, liver, beef kidneys, brains, meat extracts (e.g., Oxo, Bovril), herring, mackerel, scallops, game meats, and gravy. Moderate intake of purine-containing food is not associated with an increased risk of gout.[55] Hyperuricemia From Wikipedia, the free encyclopedia Jump to: navigation, search Not to be confused with hypouricemia. Asymptomatic hyperuricemia Classification and external resources Uric acid ICD-10 E79.0 ICD-9 790.6 DiseasesDB 5375 eMedicine med/1112
  • 10. MeSH D033461 Hyperuricemia (British English: hyperuricaemia) is a level of uric acid in the blood that is abnormally high. In humans, the upper end of the normal range is 360 µmol/L (6 mg/dL) for women and 400 µmol/L (6.8 mg/dL) for men.[1] Contents [hide] 1 Causes o 1.1 Increased production o 1.2 Decreased excretion o 1.3 Mixed o 1.4 Unclassified 2 Treatment o 2.1 Concentration o 2.2 pH o 2.3 Temperature 3 Prognosis 4 Dalmatian dogs 5 Genetics 6 History 7 See also 8 References 9 External links [edit] Causes Many factors contribute to hyperuricemia, including: genetics, insulin resistance, hypertension, renal insufficiency, obesity, diet, use of diuretics, and consumption of alcoholic beverages.[2] Of these, alcohol consumption is the most important.[3] Causes of hyperuricemia can be classified into three functional types:[4] increased production of uric acid, decreased excretion of uric acid, and mixed type. Causes of increased production include high levels of purine in the diet and increased purine metabolism. Causes of decreased excretion include kidney disease, certain drugs, and competition for excretion between uric acid and other molecules. Mixed causes include high levels of alcohol and/or fructose in the diet, and starvation. [edit] Increased production A purine-rich diet is a common but minor cause of hyperuricemia. Diet alone generally is not sufficient to cause hyperuricemia. Purine content of foods varies (see Gout). Foods high in the purines adenine and hypoxanthine may be more potent in exacerbating hyperuricemia.[5]
  • 11. Hyperuricemia of this type is a common complication of solid organ transplant.[6] Apart from normal variation (with a genetic component), tumor lysis syndrome produces extreme levels of uric acid, mainly leading to renal failure. The Lesch-Nyhan syndrome is also associated with extremely high levels of uric acid. [edit] Decreased excretion The principal drugs that contribute to hyperuricemia by decreased excretion are the primary antiuricosurics. Other drugs and agents include diuretics, salicylates, pyrazinamide, ethambutol, nicotinic acid, ciclosporin, 2-ethylamino-1,3,4-thiadiazole, and cytotoxic agents.[7] The gene SLC2A9 encodes a protein that helps to transport uric acid in the kidney. Several single nucleotide polymorphisms of this gene are known to have a significant correlation with blood uric acid.[8] A ketogenic diet impairs the ability of the kidney to excrete uric acid, due to competition for transport between uric acid and ketones.[9] Elevated blood lead is significantly correlated with both impaired kidney function and hyperuricemia (although the causal relationship among these correlations is not known). In a study of over 2500 people resident in Taiwan, a blood lead level exceeding 7.5 microg/dL (a small elevation) had odds ratios of 1.92 (95% CI: 1.18-3.10) for renal dysfunction and 2.72 (95% CI: 1.64-4.52) for hyperuricemia.[10] [edit] Mixed Causes of hyperuricemia that are of mixed type have a dual action, both increasing production and decreasing excretion of uric acid. High intake of alcohol (ethanol), a significant cause of hyperuricemia, has a dual action that is compounded by multiple mechanisms. Ethanol increases production of uric acid by increasing production of lactic acid, hence lactic acidosis. Ethanol also increases the plasma concentrations of hypoxanthine and xanthine via the acceleration of adenine nucleotide degradation, and is a possible weak inhibitor of xanthine dehydrogenase. As a byproduct of its fermentation process, beer additionally contributes purines. Ethanol decreases excretion of uric acid by promoting dehydration and (rarely) clinical ketoacidosis.[3] High dietary intake of fructose contributes significantly to hyperuricemia.[11][12][13] In a large study in the United States, consumption of four or more sugar-sweetened soft drinks per day gave an odds ratio of 1.82 for hyperuricemia.[14] Increased production of uric acid is the result of interference, by a product of fructose metabolism, in purine metabolism. This interference has a dual action, both increasing the conversion of ATP to inosine and hence uric acid and increasing the synthesis of purine.[15] Fructose also inhibits the excretion of uric acid, apparently by competing with uric acid for access to the transport protein SLC2A9.[16] The effect of fructose in reducing excretion of uric acid is increased in people with a hereditary (genetic) predisposition toward hyperuricemia and/or gout.[15] Starvation causes the body to metabolize its own (purine-rich) tissues for energy. Thus, like a high purine diet, starvation increases the amount of purine converted to uric acid. A very low
  • 12. calorie diet without carbohydrate can induce extreme hyperuricemia; including some carbohydrate (and reducing the protein) reduces the level of hyperuricemia.[17] Starvation also impairs the ability of the kidney to excrete uric acid, due to competition for transport between uric acid and ketones.[18] [edit] Unclassified Phosphofructokinase deficiency[19] [edit] Treatment Precipitation of uric acid crystals, and conversely their dissolution, is known to be dependent on the concentration of uric acid in solution, pH, sodium concentration, and temperature. Established treatments address these parameters. [edit] Concentration Following Le Chatelier's principle, lowering the blood concentration of uric acid may permit any existing crystals of uric acid to be gradually dissolved into the blood, from whence the dissolved uric acid can be excreted. Maintaining a lower blood concentration of uric acid similarly should reduce the formation of new crystals. If the person has chronic gout or known tophi, then large quantities of uric acid crystals may have accumulated in joints and other tissues, and aggressive and/or long duration use of medications may be needed. Medications most often used to treat hyperuricemia are of two kinds: xanthine oxidase inhibitors and uricosurics. Xanthine oxidase inhibitors decrease the production of uric acid, by interfering with xanthine oxidase. Uricosurics increase the excretion of uric acid, by reducing the reabsorption of uric acid once the kidneys have filtered it out of the blood. Some of these medications are used as indicated, others are used off-label. Several other kinds of medications have potential for use in treating hyperuricemia. In people receiving hemodialysis, sevelamer can significantly reduce serum uric acid,[20][21] apparently by adsorbing urate in the gut.[21] In women, use of combined oral contraceptive pills is significantly associated with lower serum uric acid.[22] Non-medication treatments for hyperuricemia include a low purine diet (see Gout) and a variety of dietary supplements. These treatments are regarded by many physicians as having little or no efficacy. Treatment with lithium salts has been used as lithium improves uric acid solubility. [edit] pH Serum pH is neither safely or easily altered. Therapies that alter pH principally alter the pH of urine, to discourage a possible complication of uricosuric therapy: formation of uric acid kidney stones due to increased uric acid in the urine (see Nephrolithiasis). Dietary supplements that can be used to make the urine more alkaline include sodium bicarbonate, potassium citrate, magnesium citrate, and Shohl's Solution (now replaced by Bicitra[23]). Medications that have a similar effect include acetazolamide. [edit] Temperature
  • 13. Low temperature is a commonly reported trigger of acute gout: an example would be a day spent standing in cold water, followed by an attack of gout the next morning. This is believed to be due to temperature-dependent precipitation of uric acid crystals in tissues at below normal temperature. Thus, one aim of prevention is to keep the hands and feet warm, and soaking in hot water may be therapeutic. [edit] Prognosis Increased levels predispose for gout and, if very high, renal failure. The metabolic syndrome often presents with hyperuricemia. Persons with gout, and by inference hyperuricemia, are significantly less likely to develop Parkinson's disease, unless they also require diuretics.[24] [edit] Dalmatian dogs In Dalmatian dogs, a lack of uricase (a genetic trait fixed in this breed) contributes to hyperuricemia and corresponding hyperuricosuria. [edit] Genetics Hyperuricemiacosegregating with osteogenesisimperfecta has been shown to be associated with a mutation in GPATCH8 using exomesequencing[25] Hypouricemia From Wikipedia, the free encyclopedia Jump to: navigation, search Not to be confused with Hyperuricemia. Hypouricemia Classification and external resources Uric acid
  • 14. DiseasesDB 21432 Hypouricemia is a level of uric acid in blood serum that is below normal. In humans, the normal range of this blood component has a lower threshold set variously in the range of 2 mg/dL to 4 mg/dL, while the upper threshold is 530 micromol/L (6 mg/dL) for women and 619 micromol/L (7 mg/dL) for men.[1]Hypouricemia usually is benign and sometimes is a sign of a medical condition. Contents [hide] 1 Causes o 1.1 Medication o 1.2 Diet o 1.3 Genetics o 1.4 Medical conditions 2 Prevalence 3 Diagnosis 4 Treatment o 4.1 Drugs and dietary supplements that may be helpful 5 Complications 6 See also 7 References [edit] Causes Hypouricemia is not a medical condition itself (i.e., it is benign), but it is a useful medical sign. Usually hypouricemia is due to drugs and toxic agents, sometimes it is due to diet or genetics, and rarely it is due to an underlying medical condition. When one of these causal medical conditions is present, hypouricemia is a common sign. [edit] Medication The majority of drugs that contribute to hypouricemia are uricosurics (drugs that increase the excretion of uric acid from the blood into the urine).[2] Others include drugs that reduce the production of uric acid: xanthine oxidase inhibitors, urate oxidase (rasburicase), and sevelamer.[3] [edit] Diet Hypouricemia is common in vegetarians due to the low purine content of most vegetarian diets.[4] Vegetarian diet has been found to result in mean serum uric acid values as low as 239 µmol/L (2.7 mg/dL).[5] While a vegetarian diet is typically seen as beneficial with respect to
  • 15. conditions such as gout,[5] care should be taken to avoid associated health conditions.[citation needed] Transient hypouricemia sometimes is produced by total parenteral nutrition.[6] Paradoxically, total parenteral nutrition may produce hypouricemia followed shortly by acute gout, a condition normally associated with hyperuricemia.[7][8] The reasons for this are unclear. [edit] Genetics Genetic mutations known to cause hypouricemia are of two kinds: mutations causing xanthine oxidase deficiency, which reduces the production of uric acid; and mutations causing abnormal kidney function that increases the excretion of uric acid. Collectively known as familial renal hypouricemia, these latter mutations are of two types, involving defects of presecretory and postsecretory reabsorption. A genetic mutation in Dalmatian dogs causes hypouricemia due to a kidney defect that interferes with reabsorption of uric acid. A similar mutation has been reported in a human brother and sister.[9] In humans, loss-of-function mutations in the gene URAT1 are associated with presecretory reabsorption defects.[10][11][12] [edit] Medical conditions Medical conditions that can cause hypouricemia include: Fanconi syndrome Hyperthyroidism Multiple Sclerosis[13] Myeloma Nephritis Wilson's disease [edit] Prevalence In one study, hypouricemia was found in 4.8% of hospitalized women and 6.5% of hospitalized men. (The definition was less than 0.14 mmol l-1 for women and less than 0.20 mmol l-1 in men.) [14] [edit] Diagnosis Uric acid clearance should also be performed, increase in clearance points to proximal tubular defects in the kidney, normal or reduced clearance points to a defect in xanthine oxidase. [edit] Treatment Idiopathichypouricemia usually requires no treatment. In some cases, hypouricemia is a medical sign of an underlying condition that does require treatment. For example, if
  • 16. hypouricemia reflects high excretion of uric acid into the urine (hyperuricosuria) with its risk of uric acid nephrolithiasis, the hyperuricosuria may require treatment.[15] [edit] Drugs and dietary supplements that may be helpful Inositol[citation needed] Antiuricosurics [edit] Complications Although normally benign, idiopathic renal hypouricemia may increase the risk of exercise- induced acute renal failure.[16][17][18] What diet is recommended for high uric acid? Wednesday, 30 June 2010 Answered by: Ms. Puja Gandhi Nutrition Consultant Dubai 192 Share Q. My 58 years old husband has high homocystine levels and the uric acid is 6.9 and blood pressure is 130/90 mmHg. He takes Tozzar 50 and Metilda plus. Please suggest which fruits and vegetables he should avoid and which oil is safe for him? A. Purines are organic compounds, which create uric acid [photo gallery] on breakdown in the body. While your body needs uric acid for blood vessel health and other processes, a buildup of excess uric acid can lead to gout, diabetes and even cardiovascular disease. Purines consumed in the diet account for about 50 percent of the uric acid produced in the body. Therefore, avoiding foods high in purines or following a modified purine diet may help improve uric acid levels. General guidelines are - Restrict meat/fish/poultry intake Avoid alcohol and processed foods
  • 17. Lose weight if overweight Exercise regularly Drink 8-10 glasses of water a day Eat plenty of fruits & vegetables Restrict foods high in purines - Organ meats such as liver, kidney, heart Selected fish and shellfish Meat & yeast extracts brewers and bakers yeast Meat soups & stock cubes Recommended foods to eat - Fresh cherries, strawberries, blueberries and other red-blue berries Bananas Celery Tomatoes Vegetables including cabbage and parsley Foods high in bromelain (pineapple) Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes) Low-fat dairy products Complex carbohydrates (breads, cereals) Chocolate, cocoa Coffee, tea
  • 18. Since purines are found in so many foods, it’s important to understand that not all purine-source foods affect the body in the same way. For instance, although purines are found in vegetable sources, these purines don't cause the same amount of uric acid buildup in the body that meat sources do. In fact, fresh fruits and vegetables reduce acid levels in the body and it is often advised to avoid red meats, organ meats and highly processed foods. Fresh fruits and vegetables are encouraged so the patient can increase alkalinity in the blood. Therefore, rather than attempting to find foods that are free of purines and uric acid, its important to know how to increase the body’s alkalinity, which naturally reduces the body’s acidity. Fresh, non-processed foods, such as fruits and vegetables, are the way to go. Being overweight appears to be the most common determining factor for excess uric acid production. Therefore, it is very important to maintain a healthy weight. Consider the calorific value of the foods that do not contain purines and aim to eat a healthy well-balanced diet. Fatty foods such as butter and cream should be avoided. When you begin to lose weight, the kidneys are more able to eliminate uric acid and in some cases, the production of uric acid by the liver is also reduced. Read more at: http://doctor.ndtv.com/faq/ndtv/fid/13620/What_diet_is_recommended_for_high_uric_acid.html? cp What Causes High Uric Acid? X Marcie FitzmauriceMarcie Fitzmaurice is a copywriter, editor and proofreader from Chicago, Illinois with 10 years experience. Her work has appeared in newspapers, web sites, catalogs, print advertisements, direct mail pieces and more. Fitzmaurice has a Bachelor of Arts degree in English from Augustana College in Rock Island, Illinois. By Marcie Fitzmaurice, eHow Contributor Print this articleHyperuricemia results when excessive amounts of uric acid are present in a person's bloodstream. In healthy individuals, uric acid flows through the liver and into the bloodstream, where it is either excreted in urine, or passed through the intestines to regulate levels. Hyperuricemia may result from either poor lifestyle habits or because of other medical ailments or treatments for such conditions. Gout and kidney stones are two medical ailments that can result
  • 19. from high uric acid levels. Normal uric acid levels for women should be between 2.4 and 6.0 mg/dL, while men's levels should be between 3.4 and 7.0 mg/dL. Related Searches: Causes of Acid RefluxHigh Blood Glucose Levels Dehydration and Kidney Function When water and other fluids aren't consumed in adequate amounts, the kidneys won't function properly. Uric acid won't be removed from the blood through excretion, and will build up in abnormally high amounts. To prevent dehydration and keep the kidneys working as they should, you ought to drink water throughout the day, and particularly when exercising or if temperatures are hot. Purine-Rich Food Purines, which are nitrogen-containing compounds, are either made inside the cells of the body, or brought into the body with food. Excess purines can cause elevated levels of uric acid, which may accumulate in tissues and form crystals, thus causing high uric acid levels in the blood. Foods high in purines, including organ and red meats, and some seafood, should be eaten in moderation, or eliminated completely, to keep uric acid levels in balance. Excessive Alcohol Consumption Alcohol, and especially beer and wine, can increase uric acid levels. In order to stabilize uric acid in the bloodstream, you may need to eliminate alcohol. Medications Certain medications, such as those used to treat high blood pressure, as well as aspirin, vitamin C and niacin among others, can produce high levels of uric acid. Chemotherapy for the treatment of cancer can also be a cause. Cancer Certain cancers like non-Hodgkin's lymphoma, Hodgkin's lymphoma, leukemia and other medical conditions, like sickle cell anemia and heart failure can cause increased breakdown of body cells and result in hyperuricemia. Obesity
  • 20. Obesity can cause excessive amounts of weight to fall on the kidneys, and prevent them from functioning properly. Losing excess weight and maintaining a healthy weight can prevent hyperuricemia. Read more: What Causes High Uric Acid? | eHow.com http://www.ehow.com/about_5195926_causes-high-uric-acid_.html#ixzz1jE3FrhQo Uric Acid Diet - 9 SecretsTo Treat Gout Naturally Gout is one of the most painful things you can have in your life. It affects mainly the distal ends of your joints like the fingers, foot, knee and toes. Some of the symptoms of gout are swelling, unable to put all your weight on your leg, burning pain, redness, stiffness and plenty other nasty things. Gout is caused by the accumulation of crystals of monosodium urate (MSU) and/or uric acid within the surrounding tendons, tissues and cartilage of the joint. In order to control and prevent gout from occurring, you need to have a uric acid diet. If there is too much uric acid in the joint, it will cause acute inflammation of the joint. If you don’t treat it fast enough, the gout can become chronic and can cause severe and permanent damage to the surrounding tissues. The uric acid is a by-product of purine metabolism. That is, purines are formed due to the breakdown of particular type of foods in your body. Furthermore, it is evident that two thirds of purine production occurs in the kidneys and the rest are formed by the liver. Everyone have purines in the body but people will gout has an excess amount of them. As a result, a uric acid diet is focused on reducing the amount of purines within the body. Here are several things you need to eat or avoid if you on a uric acid diet: 1. Proteins contain bucket loads of purines in them. They are most abundant in dark meat such as venison, beef and seafood. According to a large and respected study, it states that if you have a high consumption of seafood and/or meat, the changes of having gout is 41% and 50%. Furthermore, shellfish like scallop, lobster, oyster, clam, and shrimp will have more purine levels than normal fish. Any offals like liver or brain should also be avoided.
  • 21. 2. Vegetables that is high in protein. The above study also implicated that vegetable that has high protein level and/or is dark green leafy vegetable have more purine concentration than any other vegetables. These can include cauliflower, spinach, mushrooms and asparagus. 3. Eat more dairy products like milk or yogurt. Not only these are good for your bones, they have low amounts of purine levels. In fact, studies have suggested that eating more dairy products reduces the chances of you having gout by 44%! 4. Drink less soft drinks or anything with high sugar content. This is one of the major causes of gout and if you drink two or more soft drink a day, you will have an 85% risk of getting gout than a person who drinks just once a month. We are always hearing about how bad soft drinks are for your teeth but it can also cause other problems such as gout and obesity. 5. Drink less beer and spirits. I know it’s hard to hear this, but drinking beer causes a significant risk in getting gout. If you drink a normal can of beer every day (around about 345ml or 12 oz), you will have a 49% increase of risk. 6. Any sweets that have high fructose level like candy, jelly and jam. 7. Drink plenty of water. Drinking more water will help your body filtrate the purines out of your body. However, do not drink energy drinks like Gatorade as these have high fructose and therefore high purine levels. 8. Any food that contains celery extracts or you can get them in a form of a capsule from your health food shop. Celery is a natural anti-inflammatory. It also reduces the uric acid levels in the body. 9. New studies have suggested that tart cherries can be beneficial in preventing and treating gout. It works by dissolving sharp edgy urine crystals within the joints. Gout Diet - Foods to Avoid Which Items Should You Scratch from Your Grocery List? By Carol Eustice, About.com Guide Updated June 27, 2011
  • 22. About.com Health's Disease and Condition content is reviewed by the Medical Review Board .See More About:goutdietgout foods to eatgoutpreventiongouttreatmentsgout Ads Congress on Autoimmunity Spain | 9-13 May, 2012 Register Now and Save up to €175! www.kenes.com/autoimmunity How to Treat a Sore Knee Safe simple solution you can wear comfortable, washable Soothing TherapySocks.com/knee-pain.html Japan No1 slimming secret 3 days lose 3 kg, Fast, Natural & Effective. Made in Japan i-slim.net Arthritis & Joint Conditions Ads •Arthritis •Gout Treatment •Uric Acid Gout •Gout Diet •Gout Foods to Avoid Ads Hypno-Counselling KL Hypnotherapy &Counselling for all ailments.Fast cure.012 3300413. www.asiahypnosis.com Do You Suffer From Gout?
  • 23. Stop the pain and prevent outbreaks fast with this effective method. AttackGout.com Diets that are high in purines and high in protein have long been suspected of causing an increased risk of gout -- a type of arthritis caused by high levels of uric acid in the body. Excessive uric acid can form crystals in the joints, causing pain and inflammation). Results from a study led by Dr. Hyon K. Choi, reported in the March 11, 2004 issue of The New England Journal of Medicine, offer an interesting twist. About the Study Choi's research team followed 47,150 men with no prior history of gout over a 12-year period. During that time, 730 men were diagnosed with gout. Study participants who consumed the highest amount of meat were 40 percent more likely to have gout than those who ate the least amount of meat. Study participants who ate the most seafood were 50 percent more likely to have gout. In this specific study, though, not all purine-rich foods were associated with an increased risk of gout. There was no increased risk associated with a diet that included: •peas •beans •mushrooms •cauliflower •spinach These foods are considered high in purines. Choi's team also found that low-fat dairy products decrease the risk of gout, and overall protein intake had no effect. Ultimately, diets shown to be connected to gout are the same kinds of diet linked to cardiovascular disease. •The Gout Diet Quiz Recommendations for Seafood Should Be Individualized At this point, it may seem things are getting confusing. Isn't seafood typically recommended as part of a diet which is healthy for the heart? Yet research has revealed that there is a strong, undeniable link between seafood and gout. How does Choi reconcile what seems like conflicting information? He believes "recommendations for seafood should be individualized." Sorting Out the Myths
  • 24. More importantly, how does a person begin to sort the myths from the facts and decide what to buy at the grocery store? According to the University of Washington, Department of Orthopedics: •Obesity can be linked to high uric acid levels in the blood. People who are overweight should consult with their doctor to decide on a reasonable weight-loss program. Fasting or severe dieting can actually raise uric acid levels and cause gout to worsen. •Usually people can eat what they like within limits. People who have kidney stones due to uric acid may need to actually eliminate purine-rich foods from their diet because those foods can raise their uric acid level. •Consuming coffee and tea is not a problem, but alcohol can raise uric acid levels and provoke an episode of gout. Drinking at least 10 to 12 eight-ounce glasses of non-alcoholic fluids every day is recommended, especially for people with kidney stones, to help flush the uric acid crystals from the body. Foods Higher in Purines Johns Hopkins lists foods that are higher in purines: •hearts •herring •mussels •yeast •smelt •sardines •sweetbreads Foods moderately high in purines include: •anchovies •grouse •mutton •veal •bacon •liver •salmon
  • 25. •turkey •kidneys •partridge •trout •goose •haddock •pheasant •scallops Gout Medications Mayo Clinic experts suggest that medications for gout have reduced the need for dietary restrictions, but some modifications can decrease the severity or frequency of gout attacks. Dietary modification may also be preferred by people who cannot tolerate gout medications Gout From Wikipedia, the free encyclopedia Jump to: navigation, search "Podagra" redirects here. For the moth genus, see Podagra (moth). Gout Classification and external resources Gout, a 1799 caricature by James Gillray ICD-10 M10 ICD-9 274.00274.1274.8274.9
  • 26. OMIM 138900300323 DiseasesDB 29031 MedlinePlus 000422 eMedicine emerg/221med/924med/1112oph/506orthoped/124radio/313 MeSH D006073 Gout (also known as podagra when it involves the big toe)[1] is a medical condition usually characterized by recurrent attacks of acute inflammatory arthritis—a red, tender, hot, swollen joint. The metatarsal-phalangeal joint at the base of the big toe is the most commonly affected (approximately 50% of cases). However, it may also present as tophi, kidney stones, or urate nephropathy. It is caused by elevated levels of uric acid in the blood which crystallizes and the crystals are deposited in joints, tendons, and surrounding tissues. Diagnosis is confirmed clinically by the visualization of the characteristic crystals in joint fluid. Treatment with nonsteroidal anti-inflammatory drugs (NSAIDs), steroids, or colchicine improves symptoms. Once the acute attack has subsided, levels of uric acid are usually lowered via lifestyle changes, and in those with frequent attacks allopurinol or probenecid provide long-term prevention. Gout has increased in frequency in recent decades affecting approximately one to two percent of the Western population at some point in their lives. The increase is believed to be due to increasing risk factors in the population, such as metabolic syndrome, longer life expectancy and changes in diet. Gout was historically known as "the disease of kings" or "rich man's disease". Contents [hide] 1 Signs and symptoms 2 Cause o 2.1 Lifestyle o 2.2 Genetics o 2.3 Medical conditions o 2.4 Medication 3 Pathophysiology 4 Diagnosis o 4.1 Synovial fluid o 4.2 Blood tests
  • 27. o 4.3 Differential diagnosis 5 Prevention 6 Treatment o 6.1 NSAIDs o 6.2 Colchicine o 6.3 Steroids o 6.4 Pegloticase o 6.5 Prophylaxis 7 Prognosis 8 Epidemiology 9 History 10 In other animals 11 Research 12 References 13 External links [edit] Signs and symptoms Gout presenting in the metatarsal-phalangeal joint of the big toe. Note the slight redness of the skin overlying the joint. Gout can present in a number of ways, although the most usual is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint).[2] The metatarsal- phalangeal joint at the base of the big toe is affected most often, accounting for half of cases.[3] Other joints, such as the heels, knees, wrists and fingers, may also be affected.[3] Joint pain usually begins over 2–4 hours and during the night.[3] The reason for onset at night is due to the lower body temperature then.[1] Other symptoms that may occur along with the joint pain include fatigue and a high fever.[1][3] Long-standing elevated uric acid levels (hyperuricemia) may result in other symptomatology, including hard, painless deposits of uric acid crystals known as tophi. Extensive tophi may lead to chronic arthritis due to bone erosion.[4] Elevated levels of uric acid may also lead to crystals precipitating in the kidneys, resulting in stone formation and subsequent urate nephropathy.[5] [edit] Cause
  • 28. Hyperuricemia is the underlying cause of gout. This can occur for a number of reasons, including diet, genetic predisposition, or underexcretion of urate, the salts of uric acid.[2] Renal underexcretion of uric acid is the primary cause of hyperuricemia in about 90% of cases, while overproduction is the cause in less than 10%.[6] About 10% of people with hyperuricemia develop gout at some point in their lifetimes.[7] The risk, however, varies depending on the degree of hyperuricemia. When levels are between 415 and 530 μmol/L (7 and 8.9 mg/dL), the risk is 0.5% per year, while in those with a level greater than 535 μmol/L (9 mg/dL), the risk is 4.5% per year.[1] [edit] Lifestyle Dietary causes account for about 12% of gout,[2] and include a strong association with the consumption of alcohol, fructose-sweetened drinks, meat, and seafood.[4][8] Other triggers include physical trauma and surgery.[6] Recent studies have found dietary factors once believed to be associated are, in fact, not; including the intake of purine-rich vegetables (e.g., beans, peas, lentils, and spinach) and total protein.[9][10] The consumption of coffee, vitamin C and dairy products as well as physical fitness appear to decrease the risk.[11][12][13] This is believed to be partly due to their effect in reducing insulin resistance.[13] [edit] Genetics The occurrence of gout is partly genetic, contributing to about 60% of variability in uric acid level.[6] Two genes called SLC2A9 and ABCG2 have been found to commonly be associated with gout and variations in them can approximately double the risk.[14] A few rare genetic disorders, including familial juvenile hyperuricemic nephropathy, medullary cystic kidney disease, phosphoribosylpyrophosphatesynthetasesuperactivity, and hypoxanthine-guanine phosphoribosyltransferase deficiency as seen in Lesch-Nyhan syndrome, are complicated by gout.[6] [edit] Medical conditions Gout frequently occurs in combination with other medical problems. Metabolic syndrome, a combination of abdominal obesity, hypertension, insulin resistance and abnormal lipid levels occurs in nearly 75% of cases.[3] Other conditions that are commonly complicated by gout include: polycythemia, lead poisoning, renal failure, hemolytic anemia, psoriasis, and solid organ transplants.[6][15] A body mass index greater than or equal to 35 increases a male's risk of gout threefold.[10] Chronic lead exposure and lead-contaminated alcohol are risk factors for gout due to the harmful effect of lead on kidney function.[16]Lesch- Nyhan syndrome is often associated with gouty arthritis. [edit] Medication Diuretics have been associated with attacks of gout. However, a low dose of hydrochlorothiazide does not seem to increase the risk.[17] Other medicines that have been associated include niacin and aspirin (acetylsalicylic acid).[4] The immunosuppressive drugsciclosporin and tacrolimus are also associated with gout,[6] the former particularly when used in combination with hydrochlorothiazide.[18]
  • 29. [edit] Pathophysiology Uric acid Gout is a disorder of purine metabolism,[6] and occurs when its final metabolite, uric acid, crystallizes in the form of monosodium urate, precipitating in joints, on tendons, and in the surrounding tissues.[4] These crystals then trigger a local immune-mediated inflammatory reaction[4] with one of the key proteins in the inflammatory cascade being interleukin 1β.[6] An evolutionary loss of uricase, which breaks down uric acid, in humans and higher primates is what has made this condition so common.[6] The triggers for precipitation of uric acid are not well understood. While it may crystallize at normal levels, it is more likely to do so as levels increase.[4][19] Other factors believed to be important in triggering an acute episode of arthritis include cool temperatures, rapid changes in uric acid levels, acidosis,[20][21] articular hydration, and extracellular matrix proteins, such as proteoglycans, collagens, and chondroitin sulfate.[6] The increased precipitation at low temperatures partly explains why the joints in the feet are most commonly affected.[2] Rapid changes in uric acid may occur due to a number of factors, including trauma, surgery, chemotherapy, diuretics, and stopping or starting allopurinol.[1] [edit] Diagnosis Gout on X-rays of a left foot.Typical location at the big toe joint. Note also the soft tissue swelling at the lateral border of the foot.
  • 30. Spiked rods of uric acid (MSU) crystals from a synovial fluid sample photographed under a microscope with polarized light. Formation of uric acid crystals in the joints is associated with gout. Gout may be diagnosed and treated without further investigations in someone with hyperuricemia and the classic podagra. Synovial fluid analysis should be done, however, if the diagnosis is in doubt.[1]X-rays, while useful for identifying chronic gout, have little utility in acute attacks.[6] [edit] Synovial fluid A definitive diagnosis of gout is based upon the identification of monosodium urate (MSU) crystals in synovial fluid or a tophus.[3] All synovial fluid samples obtained from undiagnosed inflamed joints should be examined for these crystals.[6] Under polarized light microscopy, they have a needle-like morphology and strong negative birefringence. This test is difficult to perform, and often requires a trained observer.[22] The fluid must also be examined relatively quickly after aspiration, as temperature and pH affect their solubility.[6] [edit] Blood tests Hyperuricemia is a classic feature of gout; gout occurs, however, nearly half of the time without hyperuricemia, and most people with raised uric acid levels never develop gout.[3][23] Thus, the diagnostic utility of measuring uric acid level is limited.[3]Hyperuricemia is defined as a plasmaurate level greater than 420 μmol/L (7.0 mg/dL) in males and 360 μmol/L (6.0 mg/dL) in females.[24] Other blood tests commonly performed are white blood cell count, electrolytes, renal function, and erythrocyte sedimentation rate (ESR). However, both the white blood cells and ESR may be elevated due to gout in the absence of infection.[25][26] A white blood cell count as high as 40.0×109/L (40,000/mm3) has been documented.[1] [edit] Differential diagnosis The most important differential diagnosis in gout is septic arthritis.[3][6] This should be considered in those with signs of infection or those who do not improve with treatment.[3] To help with diagnosis, a synovial fluid Gram stain and culture may be performed.[3] Other conditions which present similarly include pseudogout and rheumatoid arthritis.[3] Gouty tophi, in particular when not located in a joint, can be mistaken for basal cell carcinoma,[27] or other neoplasms.[28]
  • 31. [edit] Prevention Both lifestyle changes and medications can decrease uric acid levels. Dietary and lifestyle choices that are effective include reducing intake of food such as meat and seafood, consuming adequate vitamin C, limiting alcohol and fructose consumption, and avoiding obesity.[2] A low-calorie diet in obese men decreased uric acid levels by 100 µmol/L (1.7 mg/dL).[17] Vitamin C intake of 1,500 mg per day decreases the risk of gout by 45%.[29] Coffee, but not tea, consumption is associated with a lower risk of gout.[30] Gout may be secondary to sleep apnea via the release of purines from oxygen-starved cells. Treatment of apnea can lessen the occurrence of attacks.[31] [edit] Treatment The initial aim of treatment is to settle the symptoms of an acute attack.[32] Repeated attacks can be prevented by different drugs used to reduce the serum uric acid levels.[32] Ice applied for 20 to 30 minutes several times a day decreases pain.[2][33] Options for acute treatment include nonsteroidal anti-inflammatory drugs (NSAIDs), colchicine and steroids,[2] while options for prevention include allopurinol, febuxostat and probenecid. Lowering uric acid levels can cure the disease.[6] Treatment of comorbidities is also important.[6] [edit] NSAIDs NSAIDs are the usual first-line treatment for gout, and no specific agent is significantly more or less effective than any other.[2] Improvement may be seen within 4 hours, and treatment is recommended for 1–2 weeks.[2][6] They are not recommended, however in those with certain other health problems, such as gastrointestinal bleeding, renal failure, or heart failure.[34] While indomethacin has historically been the most commonly used NSAID, an alternative, such as ibuprofen, may be preferred due to its better side effect profile in the absence of superior effectiveness.[17] For those at risk of gastric side effects from NSAIDs, an additional proton pump inhibitor may be given.[35] [edit] Colchicine Colchicine is an alternative for those unable to tolerate NSAIDs.[2] Its side effects (primarily gastrointestinal upset) limit its usage.[36][37] Gastrointestinal upset, however, depends on the dose, and the risk can be decreased by using smaller yet still effective doses.[17] Colchicine may interact with other commonly prescribed drugs, such as atorvastatin and erythromycin, among others.[37] [edit] Steroids Glucocorticoids have been found to be as effective as NSAIDs[38] and may be used if contraindications exist for NSAIDs.[2] They also lead to improvement when injected into the joint; the risk of a joint infection must be excluded, however, as they worsen this condition.[2] [edit] Pegloticase
  • 32. Pegloticase (Krystexxa) was approved in the USA to treat gout in 2010.[39] It will be an option for the 3% of people who are intolerant to other medications.[39]Pegloticase is administered as an intravenous infusion every two weeks[39] and has been found to reduce uric acid levels in this population.[40] [edit] Prophylaxis A number of medications are useful for preventing further episodes of gout, including xanthine oxidase inhibitor (including allopurinol and febuxostat) and uricosurics (including probenecid and sulfinpyrazone). They are not usually commenced until one to two weeks after an acute attack has resolved, due to theoretical concerns of worsening the attack,[2] and are often used in combination with either an NSAID or colchicine for the first 3–6 months.[6] They are not recommended until a person has suffered two attacks of gout,[2] unless destructive joint changes, tophi, or urate nephropathy exist,[5] as it is not until this point that medications have been found to be cost effective.[2]Urate-lowering measures should be increased until serum uric acid levels are below 300–360 µmol/L (5.0-6.0 mg/dL) and are continued indefinitely.[2][6] If these medications are being used chronically at the time of an attack, it is recommended they be continued.[3] As a rule of thumb, uricosuric drugs are preferred if there is undersecretion of uric acid, in turn indicated if a 24-hour collection of urine results in a uric acid amount of less than 800mg. [41] They are, however, contraindicated if the person has a history of renal stones.[41] In contrast, a 24-hour urine excretion of more than 800mg indicates overproduction, and xanthine oxidase inhibitors are preferred.[41] Overall, probenecid appears to be less effective than allopurinol.[2] Xanthine oxidase inhibitors (including allopurinol and febuxostat) block uric acid production, and long term therapy is safe and well tolerated, and can be used in people with renal impairment or urate stones, although allopurinol has caused hypersensitivity in a small number of individuals.[2] In such cases, the alternative drug febuxostat has been recommended.[42] [edit] Prognosis Without treatment, an acute attack of gout will usually resolve in 5 to 7 days. However, 60% of people will have a second attack within one year.[1] Those with gout are at increased risk of hypertension, diabetes mellitus, metabolic syndrome, and renal and cardiovascular disease and thus at increased risk of death.[6][43] This may be partly due to its association with insulin resistance and obesity, but some of the increased risk appears to be independent.[43] Without treatment, episodes of acute gout may develop into chronic gout with destruction of joint surfaces, joint deformity, and painless tophi.[6] These tophi occur in 30% of those who are untreated for five years, often in the helix of the ear, over the olecranon processes, or on the Achilles tendons.[6] With aggressive treatment, they may dissolve. Kidney stones also frequently complicate gout, affecting between 10 and 40% of people, and occur due to low urine pH promoting the precipitation of uric acid.[6] Other forms of chronic renal dysfunction may occur.[6]
  • 33. Nodules of the finger and helix of the ear representing gouty tophi Tophus of the knee Tophus of the toe, and over the external maleolus Gout complicated by ruptured tophi (exudate tested positive for uric acid crystals) [edit] Epidemiology Gout affects around 1–2% of the Western population at some point in their lifetimes, and is becoming more common.[2][6] Rates of gout have approximately doubled between 1990 and 2010.[4] This rise is believed to be due to increasing life expectancy, changes in diet, and an increase in diseases associated with gout, such as metabolic syndrome and high blood pressure.[10] A number of factors have been found to influence rates of gout, including age, race, and the season of the year. In men over the age of 30 and women over the age of 50, prevalence is 2%.[34] In the United States, gout is twice as likely in African American males as it is in European Americans.[44] Rates are high among the peoples of the Pacific Islands and the Māori of New Zealand, but rare in Australian aborigines, despite a higher mean concentration of serum uric acid in the latter group.[45] It has become common in China, Polynesia, and urban sub-Saharan Africa.[6] Some studies have found attacks of gout
  • 34. occur more frequently in the spring. This has been attributed to seasonal changes in diet, alcohol consumption, physical activity, and temperature.[46] [edit] History Antonie van Leeuwenhoek described the microscopic appearance of uric acid crystals in 1679.[47] The word gout was initially used by Randolphus of Bocking, around 1200 AD. It is derived from the Latin word gutta, meaning "a drop" (of liquid).[47] According to the Oxford English Dictionary, this is derived from humorism and "the notion of the 'dropping' of a morbid material from the blood in and around the joints".[48] Gout has, however, been known since antiquity. Historically, it has been referred to as "the king of diseases and the disease of kings"[6][49] or "rich man's disease".[50] The first documentation of the disease is from Egypt in 2,600 BC in a description of arthritis of the big toe. The Greek physician Hippocrates around 400 BC commented on it in his Aphorisms, noting its absence in eunuchs and premenopausal women.[47][51]Aulus Cornelius Celsus (30 AD) described the linkage with alcohol, later onset in women, and associated kidney problems: Again thick urine, the sediment from which is white, indicates that pain and disease are to be apprehended in the region of joints or viscera... Joint troubles in the hands and feet are very frequent and persistent, such as occur in cases of podagra and cheiragra. These seldom attack eunuchs or boys before coition with a woman, or women except those in whom the menses have become suppressed... some have obtained lifelong security by refraining from wine, mead and venery.[52] While in 1683, Thomas Sydenham, an English physician, described its occurrence in the early hours of the morning, and its predilection for older males: Gouty patients are, generally, either old men, or men who have so worn themselves out in youth as to have brought on a premature old age - of such dissolute habits none being more common than the premature and excessive indulgence in venery, and the like exhausting passions. The victim goes to bed and sleeps in good health. About two o'clock in the morning
  • 35. he is awakened by a severe pain in the great toe; more rarely in the heel, ankle or instep. The pain is like that of a dislocation, and yet parts feel as if cold water were poured over them. Then follows chills and shivers, and a little fever... The night is passed in torture, sleeplessness, turning the part affected, and perpetual change of posture; the tossing about of body being as incessant as the pain of the tortured joint, and being worse as the fit comes on.[53] The Dutch scientist Antonie van Leeuwenhoek first described the microscopic appearance of urate crystals in 1679.[47] In 1848 English physician Alfred Baring Garrod realized that this excess uric acid in the blood was the cause of gout.[54] Diet For Uric Acid And Gout Prevention By Pat | December 5, 2008 Food For Gout Patient And Diet For Uric Acid Kidney Stones In order to control your uric acid levels, you need to cut down your intake of foods that are high in purines. Purine is a substance that is obtained from many food sources and is also generated by the body as a by product of natural processes. In turn, purines are processed by the body and broken down into uric acid. In some cases, a problem with this process of metabolizing purine may cause excessive levels of uric acid in the body. This cannot always be controlled, but monitoring and controlling your intake of purine rich food is possible and is one of the best ways to control uric acid levels. There are many food sources of purine, but meat sources seem to have the most impact on uric acid levels. It is therefore important that you cut down your intake of meat, especially red meat. The much sought after “spare parts” – liver, kidney, heart etc – are unfortunately particularly high in purine content, and should be completely avoided. Duck and goose meat also tends to be high in purine, and should be avoided as far as possible. Sea food is usually considered extremely healthy for almost any condition, but unfortunately for people with high uric acid levels, sea food intake needs to be cut down as well. Fish tends to be very rich in purine, especially anchovies, salmon, sardines, mackerel, and shell fish such as mussels. Recommended Diet For Gout Treatment As far as meat goes, chicken and pork, as well as most sea food other than the ones mentioned, are quite safe. However, make sure that you do not consume an excess as compensation for the meats that you are avoiding, or your diet will not be very useful. Certain vegetables are also high in purine, but these somehow do not affect uric acid levels much. You can therefore eat pretty much any vegetables you like, preferably maintaining as wide a variety as possible.
  • 36. If you are concerned about your protein intake being too low due to the drastic cutting out of meat from your diet, you can supplement it with eggs, milk, and milk products. This too should of course be done within reasonable limits – eggs and milk products will not affect your uric acid levels, but an excess could cause other problems. Finally, you should control your intake of alcohol, particularly beer. If your uric acid levels are particularly high, you should completely cut out alcohol for a few months, and then limit consumption to rare occasions. Uric Acid Diet The foods we eat play a very significant role in the quality of life that we lead. While the consumption of a hamburger on a regular basis may not really seem like you are doing too much wrong, apart from a little self indulgence, the impact that it will have in a few months time is something that you will usually not consider while munching on that lovely snack. If ignored those few months down the line, the condition can spiral out of control into a full blown case of obesity. While the most obvious effect that obesity has on an individual is the fact that it affects the aesthetic appeal of the person considerably, the other problems that it causes – such as heart failure, chronic respiratory illnesses and blood pressure as well as cholesterol levels can have a significant impact on the individuals quality of life. Just as with obesity, there are a number of other conditions that will usually develop as a direct result of the kinds of foods you consume. For instance, gout is a very common condition that is particularly influenced by the foods you consume. Before getting into the details of exactly what gout is, it is important to understand exactly what uric acid is. Uric acid is a chemical substance that is created within the body as a result o the breakdown of substances known as purines. Under normal circumstances, this uric acid is dissolved into the blood and is flushed out of the body through the kidneys. However, some cases will see a buildup of uric acid within the body – giving rise to serious medical ailments such as gout and kidney disease. Medical research has shown that the intake of foods that are high in uric acid content play a substantial role in the development as well as aggravation of certain conditions that can have a significant impact on the workings of the human body. The uric acid condition in the body is a very painful and common condition – especially in older men, although it is also known to affect some women. Understanding the various symptoms as well as causes of gout will help you understand better the best methods of gout prevention, diet and beneficial foods, herbs and medication. There are also a number of gout prevention tips that can be found on a number of websites on the Internet that will share information on how you can deal with the condition better and also ensure that the condition does not affect you significantly. One of the most common causes of the development of gout is the lack of adequate consumption of liquids. This will occasionally cause the kidneys to malfunction and the uric acid will not be removed from the blood through the normal process of excretion. Another very common cause of the buildup of uric acid in the human body is the excessive consumption of purine rich foods. Essentially nitrogen containing compounds, these foods will cause elevated levels of uric acid – causing it to accumulate
  • 37. in the tissues of the body and form crystals. Some of the more popularly consumed foods that contain high levels of purines include red meat, certain types of seafood and organs. Excessive alcohol consumption is also known to be a very significant factor in the development of uric acid buildup within the body. Most cases of treatment will require the individual to almost completely cease any intake of alcohol until the acid levels have been returned to normal. Before getting into the details of how to control uric acid in the blood and human body, it helps to understand the most prominent symptoms of the condition – thereby helping you diagnose the condition much earlier in the chain of its development. Probably the first symptom of the development of the condition is the swelling at the base of the big toe. However, there are a few cases in which the first swelling can occur in some other joint in the legs. The individual is likely to experience a significant amount of pain as soon as any kind of pressure is applied to the affected area. Because of the fact that gout prevention is very sought after, there are a number of uric acid diets that have been developed all over the world to help deal with the condition. Exercise is one of the most important, while also being one of the most overlooked, aspects of gout prevention and a regular period of between 20 to 30 minutes every day will help significantly in helping the body reduce the amount of uric acid it contains. The best uric acid is to consume foods that are low in sugar and salt content. Basil is known to be a very effective substitute for salt in the event that you are looking for something to help season the food. Increasing your intake of foods like brown rice, whole wheat bread, fruits and vegetables will also go a long way into preventing the development of gout in your body. Another aspect of dealing with gout that one should point out is the fact that there is no medical cure as yet for the condition. This means that, as of yet, no chemically based medication has been developed that can help with the condition. Any gout prevention will always require a readjusting of the individual’s lifestyle and habits to ensure that the uric acid content in the body is reduced substantially. Obesity is also known to play a significant role in the development of gout because of the fact that the additional weight will, more often than not, press down on the kidneys and cause them to malfunction – thereby causing the condition to develop further. Exercising when one has gout can be a little painful and so it is best to include in your exercise schedule those exercises that do not place undue stress on affected joints. Simple yoga poses and exercises for the upper body can be very useful in remaininglimber despite suffering from gout. Foods High in Uric Acid – a Surprising Myth Purines from food are a source of uric acid. The foods high in uric acid table below is now replaced by the Purine Rich Foods chart. Foods High In Uric Acid IntroductionDietitians and nutritionists commonly measure foods high in uric acid by measuring the total purine content of food.
  • 38. The table below lists foods high in uric acid first with purine concentration reducing as you move down the list. Many advisers tell gout sufferers to avoid anything over 400mg and restrict foods in the 100-400mg range, but you should treat this advice with caution. Firstly, you must realize that typical portion sizes vary enormously. Be sure to calculate the amount that applies to your typical serving size from the value shown for 100 grams. Secondly, the effect of foods high in uric acid depends on direct absorption through the digestive tract. Most uric acid derives from the breakdown of your cells as part of normal metabolism. The overall contribution of foods high in uric acid is debatable – figures of between 5% and 15% are common. Purines WarningPlease be careful about getting obsessed with the purine content of food. Though purines in food can have a slight effect on uric acid, there are many other factors to consider. Read more about the main food factors that can affect gout in the Gout Diet section. Foods High In Uric Acid TableYou should use the information in the table below only as a guideline. Many other factors, besides foods high in uric acid, affect the risk of gout attacks. If you do feel that it is important to manage foods high in uric acid, then you should measure your total intake. Multiply the weight of your food (in grams) by the value from the table and divide this by 100 to give your uric acid intake in milligrams. In this way you can calculate a total intake from the list of foods high in uric acid for every meal. You need to find the level that you can tolerate best by trial and error. Foods High in Uric Acid To find a particular food quickly, use your browser Find function (usually Ctrl-F). Food Purines (Uric Acid mg/100g) Theobromine 2300 Yeast, Brewer’s 1810 Neck sweet bread, Calf’s 1260
  • 39. Sprat, smoked 804 Sheep’s spleen 773 Yeast, Baker’s 680 Ox liver 554 Pig’s heart 530 Pig’s spleen 516 Pig’s liver 515 Mushroom, flat, edible Boletus, dried 488 Fish, sardines in oil 480 Liver, Calf’s 460 Ox spleen 444 Pig’s lungs (lights) 434 Ox lungs (lights) 399 Fish, sardine, pilchard 345 Spleen, Calf’s 343 Pig’s kidney 334 Fish, trout 297 Fish, Tuna in oil 290 Ox kidney 269 Fish, Tuna 257 Ox heart 256 Liver, chicken 243 Fish, Redfish (ocean perch) 241 Heart, Sheep’s 241 Fish, Anchovy 239 Black gram (mungo bean), seed, dry 222 Fish, Herring, Matje cured 219
  • 40. Kidney, Calf’s 218 Fish, Herring, Atlantic 210 Horse meat 200 Bean, Soya, seed, dry 190 Fish, Herring roe 190 Lamb (muscles only) 182 Fish, Halibut 178 Chicken (breast with skin) 175 Veal, muscles only 172 Fish, salmon 170 Poppy seed, seed, dry 170 Pork muscles only 166 Goose 165 Sausage, liver (liverwurst) 165 Fish, Saithe (coalfish) 163 Fish, Carp 160 Ox tongue 160 Pork leg (hind leg) 160 Chicken, boiling fowl, average 159 Pork fillet 150 Pork shoulder with skin (blade of shoulder) 150 Turkey, young animal, average, with skin 150 Veal knuckle with bone 150 Veal, leg of veal with bone 150 Veal, neck with bone 150 Lungs, Calf’s 147 Shrimp, brown 147
  • 41. Fish, Mackerel 145 Pork chop with bone 145 Caviar (real) 144 Sunflower seed, dry 143 Pike 140 Pork chuck 140 Veal chop, cutlet with bone 140 Veal fillet 140 Veal, shoulder 140 Fish, Haddock 139 Duck, average 138 Venison haunch (leg) 138 Pig’s tongue 136 Scallop 136 Beef, muscles only 133 Rabbit meat, average with bone 132 Fish, Sole 131 Ham, cooked 131 Bean, seed, white, dry 128 Lentil, seed, dry 127 Pork belly, raw, smoked dried 127 Beef, chuck 120 Beef, fore rib, entrecote 120 Pork hip bone (hind leg) 120 Lobster 118 Chicken (chicken for roasting), average 115 Mussel 112
  • 42. Sausage “Jagdwurst” 112 Beef, fillet 110 Beef, roast beef, sirloin 110 Beef, shoulder 110 Chicken, leg with skin, without bone 110 Fish, Pike-perch 110 Fish, Cod 109 Peas, chick (garbanzo), seed, dry 109 Grape, dried, raisin, sultana 107 Linseed 105 Rabbit/Hare (average) 105 Venison back 105 Sausage salami, German 104 Sausages, frying, from pork 101 Pork belly 100 Barley without husk, whole grain 96 Sausage “Mortadella” 96 Pea, seed, dry 95 Oats, without husk, whole grain 94 Plaice 93 Brain, Calf’s 92 Mushroom, flat, edible Boletus, cep 92 Sausages, frying, from veal 91 Oyster 90 Frankfurter sausages 89 Sausage “Bierschincken” 85 Pea, pod and seed, green 84
  • 43. Pig’s brain 83 Broccoli 81 Bean sprouts, Soya 80 Tench 80 Nuts, peanut 79 Artichoke 78 Fish, eel (smoked) 78 Sausage “Fleischwurst” 78 Sausage, Vienna 78 Ox brain 75 Leek 74 Sausages, German (Mettwurst) 74 Apricot 73 Sausage “Munich Weisswurst” 73 Cocoa powder, oil partially removed, not including theobromine 71 Grass, Viper’s (black salsify) 71 Meat, luncheon 70 Brussel sprouts 69 Tofu 68 Chives 67 Fig (dried) 64 Plum, dried 64 Millet, shucked corn 62 Sesame (gingelly) seed, Oriental, dry 62 Fish, Crayfish 60 Crispbread 60 Mushroom 58
  • 44. Banana 57 Beef, corned (German) 57 Parsley, leaf 57 Spinach 57 Peppers, green 55 Pudding, black 55 Corn, sweet 52 Cauliflower 51 Rye, whole grain 51 Wheat, whole grain 51 Oyster, mushroom 50 Kale 48 Beans, French, dried 45 Pumpkin 44 Pasta made with egg (noodles, macaroni, spaghetti, etc. 40 Lettuce, Lamb’s 38 Almond, sweet 37 Beans, French (string beans, haricot) 37 Cabbage, savoy 37 Nuts, hazelnut (cobnut) 37 Date, dried 35 Elderberry, black 33 Melon, Cantelope 33 Cabbage, red 32 Cheese, Limburger, 20% fat content in dry matter 32 Celeriac 30 Morel 30
  • 45. Quince 30 Bamboo Shoots 29 Mushrooms, canned, solid and liquid 29 Olive, green, marinated 29 Cress 28 Grape 27 Kohlrabi 25 Nuts, Walnut 25 Plum 24 Squash, summer 24 Asparagus 23 Nuts, Brazil 23 Bilberry, blueberry, huckleberry 22 Cabbage, white 22 Aubergine 21 Chinese leaves 21 Peach 21 Rolls, bread 21 Strawberry 21 Avocado 19 Beet root 19 Kiwi fruit (Chinese gooseberry, strawberry peach) 19 Orange 19 Pineapple 19 Caviar substitute 18 Potato, cooked with skin 18 Raspberry 18
  • 46. Carrot 17 Cherry, Morello 17 Currant, red 17 Endive 17 Mushrooms, Chanterelle 17 Mushrooms, Chanterelles, canned, solids & liquids 17 Gooseberry 16 Potato 16 Sauerkraut, dripped off 16 Radish 15 Apple 14 Beer, real, light 14 Bread, wheat (flour) or (white bread) 14 Fennel leaves 14 Beer, Pilsner lager beer, regular beer, German 13 Lettuce 13 Onion 13 Radishes 13 Chicory 12 Pear 12 Rhubarb 12 Tomato 11 Cheese, cottage 9.4 Beer, alcohol free 8.1 Yogurt, min. 3.5% fat content 8.1 Cucumber 7.3 Cheese, Brie 7.1
  • 47. Cheese, edam, 30% fat content in dry matter 7.1 Cheese, edam, 40% fat content in dry matter 7.1 Cheese, edam, 45% fat content in dry matter 7.1 Cherry, sweet 7.1 Cheese, Cheddar/Cheshire cheese, 50% fat content in dry matter 6 Search Books Showing 1 - 3 of 7 resultsFood Composition and Nutrition Tables, 7th … Siegfried W. Souci, W Fachmann, Heinrich Kraut (… $164.18Food Composition and Nutrition Tables, Sixt… Siegfried W. Souci, W Fachmann, Heinrich Kraut (… $265.96Phytosterols as Functional Food Component… (Hardcover - Dec 2, 2003) $206.85123>PrivacyI took the data in this table from Food Composition and Nutrition Tables by Souci, Fachmann, Kraut [see box on right]. Their notes for the purine data states Purines The total of free and bound compounds is given for each component. The “total purines” column contains the total of all individual components calculated as uric acid. The exact calculation of this is beyond the scope of this article, but you can easily see the relative purine count in the table. Remember, the table of foods high in uric acid shows the number of milligrams per 100 grams, so intake will depend on portion size. GoutPal warns against taking these types of analysis too seriously. Firstly, gout food research indicates that vegetable purines do not increase the risk of gout, and dairy foods can actually reduce it. More importantly, people digest foods differently – a food that causes gout in one person might be tolerated by another, and different food combinations have significantly different effects. There is more information about dealing with foods high in uric acid in my Gout Diet section.
  • 48. Various food types and their purine content. Total Nutr. Purines in Density 224 Foods (alphabetically) mg uric Min Max in acid/100 g mg/MJ (Average) HIGHEST IN PURINES (400 mg. uric acid/100 g and higher) Fish, sardines in oil 480 399 560 519.5 Liver, Calf's 460 837.5 Mushroom, flat, edible Boletus, dried 488 932.8 Neck sweet bread, Calf's 1260 3012.9 Ox liver 554 1013.3 Ox spleen 444 1052.6 Pig's heart 530 1382 Pig's liver 515 937.9 Pig's lungs (lights) 434 911.2 Pig's spleen 516 1208.2 Sheep's spleen 773 1702.6 Sprat, smoked 804 795.6 Theobromine 2300 1611.3 Yeast, Baker's 680 2071.3 Yeast, Brewer's 1810 1866.6 MODERATELY HIGH IN PURINES (100 to 400 mg. uric acid/100g) Bean, seed, white, dry 128 127.1 Bean, Soya, seed, dry 190 139.1 Beef, chuck 120 192 Beef, fillet 110 216.4 Beef, fore rib, entrecote 120 185.4 Beef, muscles only 133 292.1 Beef, roast beef, sirloin 110 110 120 201.4 Beef, shoulder 110 203.9 Black gram (mungo bean), seed, dry 222 194.3 Caviar (real) 144 141.6 Chicken (breast with skin) 175 288.4 Chicken (chicken for roasting), average 115 165.8 Chicken, boiling fowl, average 159 149.2 Chicken, leg with skin, without bone 110 152.2 Duck, average 138 146.2
  • 49. Fish, Anchovy 239 560 Fish, Carp 160 330.9 Fish, Cod 109 335.9 Fish, Haddock 139 425.2 Fish, Halibut 178 439.9 Fish, Herring roe 190 342.4 Fish, Herring, Atlantic 210 216.9 Fish, Herring, Matje cured 219 197.6 Fish, Mackerel 145 95 194 191.2 Fish, Pike-perch 110 311.3 Fish, Redfish (ocean perch) 241 544.1 Fish, Saithe (coalfish) 163 473.4 Fish, salmon 170 110 250 202 Fish, sardine, pilchard 345 693.2 Fish, Sole 131 125 137 376.2 Fish, trout 297 686.7 Fish, Tuna 257 273.7 Fish, Tuna in oil 290 246.2 Goose 165 116.7 Grape, dried, raisin, sultana 107 86.4 Ham, cooked 131 248.1 Heart, Sheep's 241 367.6 Horse meat 200 438.8 Kidney, Calf's 218 419.6 Lamb (muscles only) 182 371 Lentil, seed, dry 127 114.45 164.65 93.8 Linseed 105 67.4 Liver, chicken 243 426.3 Lobster 118 60 175 346.4 Lungs, Calf's 147 389.1 Mussel 112 391.5 Ox heart 256 504.3 Ox kidney 269 569.5 Ox lungs (lights) 399 961.4 Ox tongue 160 186 Peas, chick (garbanzo), seed, dry 109 84.2 Pig's kidney 334 784.5 Pig's tongue 136 208.2 Pike 140 406.7 Poppy seed, seed, dry 170 86
  • 50. Pork belly 100 80 110 92.3 Pork belly, raw, smoked dried 127 82.6 Pork chop with bone 145 140 150 260 Pork chuck 140 135 145 170.4 Pork fillet 150 145 150 334.8 Pork hip bone (hind leg) 120 115 130 155 Pork leg (hind leg) 160 150 160 357.4 Pork muscles only 166 374.9 Pork shoulder with skin (blade of shoulder) 150 145 150 165.2 Rabbit meat, average with bone 132 95 150 207.7 Rabbit/Hare (average) 105 219.4 Sausage "Jagdwurst" 112 127.8 Sausage salami, German 104 65.9 Sausage, liver (liverwurst) 165 122.2 Sausages, frying, from pork 101 80.2 Scallop 136 505.8 Shrimp, brown 147 60 234 397.9 Spleen, Calf's 343 815.9 Sunflower seed, dry 143 59.5 Turkey, young animal, average, with skin 150 237.3 Veal chop, cutlet with bone 140 309.6 Veal fillet 140 347.3 Veal knuckle with bone 150 140 160 353.2 Veal, leg of veal with bone 150 140 150 310.2 Veal, muscles only 172 438.7 Veal, neck with bone 150 326.9 Veal, shoulder 140 309.3 Venison back 105 205 Venison haunch (leg) 138 105 154 336.5 LOWEST IN PURINES (100 mg. uric acid/100 g and less) Almond, sweet 37 15.7 Apple 14 60.1 Apricot 73 71.6 Artichoke 78 834.6 Asparagus 23 19.71 29.57 310.9 Aubergine 21 290 Avocado 19 20.9 Bamboo Shoots 29 402.1 Banana 57 152.4 Barley without husk, whole grain 96 71.1
  • 51. Bean sprouts, Soya 80 378.3 Beans, French (string beans, haricot) 37 20 43 266.9 Beans, French, dried 45 40 50 39.4 Beef, corned (German) 57 96.5 Beer, alcohol free 8.1 75.4 Beer, Pilsner lager beer, regular beer, German 13 75.2 Beer, real, light 14 86 Beet root 19 15 21 108.5 Bilberry, blueberry, huckleberry 22 143.7 Brain, Calf's 92 203.1 Bread, wheat (flour) or (white bread) 14 13.9 Broccoli 81 691.6 Brussel sprouts 69 456 Cabbage, red 32 19.79 36.62 350.2 Cabbage, savoy 37 19.87 42.71 342.6 Cabbage, white 22 210.3 Carrot 17 14 25 155.9 Cauliflower 51 537.9 Caviar substitute 18 37.8 Celeriac 30 390.6 Cheese, Brie 7.1 5 Cheese, Cheddar/Cheshire cheese, 50% fat cont 6 4.3 Cheese, cottage 9.4 22 Cheese, edam, 30% fat content in dry matter 7.1 6.8 Cheese, edam, 40% fat content in dry matter 7.1 5.4 Cheese, edam, 45% fat content in dry matter 7.1 4.8 Cheese, Limburger, 20% fat content in dry matter 32 41.7 Cherry, Morello 17 75.5 Cherry, sweet 7.1 64.2 Chicory 12 171.8 Chinese leaves 21 412.4 Chives 67 581.2 Cocoa powder, oil partially removed, not includin 71 49.7 Corn, sweet 52 140.9 Fish, Crayfish 60 220.3 Cress 28 200.8 Crispbread 60 44.9 Cucumber 7.3 141.7 Currant, red 17 122.6 Date, dried 35 29.9
  • 52. Elderberry, black 33 144.4 Endive 17 297.7 Fennel leaves 14 10 16 139 Fig (dried) 64 60.4 Fish, eel (smoked) 78 45 110 57.2 Frankfurter sausages 89 68.74 129.52 80.2 Gooseberry 16 101.3 Grape 27 94.6 Grass, Viper's (black salsify) 71 939.4 Kale 48 309.1 Kiwi fruit (Chinese gooseberry, strawberry peach 19 88.5 Kohlrabi 25 10.86 29.61 243.9 Leek 74 714.1 Lettuce 13 9.75 29.25 274.4 Lettuce, Lamb's 38 645.3 Meat, luncheon 70 58.8 Melon, Cantelope 33 143 Millet, shucked corn 62 41.9 Morel 30 748.9 Mushroom 58 55.48 60.52 858.2 Mushroom, flat, edible Boletus, cep 92 1011.6 Mushrooms, canned, solid and liquid 29 488.5 Mushrooms, Chanterelle 17 356.2 Mushrooms, Chanterelles, canned, solids &liqui 17 114.2 Nuts, Brazil 23 8.3 Nuts, hazelnut (cobnut) 37 27 42 13.9 Nuts, peanut 79 33.8 Oats, without husk, whole grain 94 63.6 Olive, green, marinated 29 51.1 Onion 13 112.4 Orange 19 105.9 Ox brain 75 140.7 Oyster 90 322.6 Oyster, mushroom 50 1054.6 Parsley, leaf 57 266.2 Pasta made with egg (noodles, macaroni, spagh 40 26.6 Pea, pod and seed, green 84 245.7 Pea, seed, dry 95 84.78 166.56 82.7 Peach 21 119.6 Pear 12 2 17 51.5