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Basic Cooking Principles



                                                 Chef Mehernosh Dhanda

2/8/2013   BAC 101 Culinary Foundation Level 1                      1
Scope
 After this session you will be able to:
  Know what is heat
  How heat is transferred to foods
  What is the effect of heat on different constituents of
   food




2/8/2013        BAC 101 Culinary Foundation Level 1          2
What is Heat?
  Heat is a type of energy.
  When the food item is heated, the molecules absorb
   this energy they vibrate rapidly, expand & bounce
   off each other causing the transmission of heat.
  The faster the molecules move, the higher is the
   temperature.




2/8/2013        BAC 101 Culinary Foundation Level 1     3
Heat Transfer
Transmission of heat occurs by:
 Conduction
 Convection
      Natural
      Mechanical
 Radiation
    Infrared
    Microwave
• Induction


2/8/2013            BAC 101 Culinary Foundation Level 1   4
Conduction
  The movement of heat from one item to another with
     direct contact.




2/8/2013         BAC 101 Culinary Foundation Level 1    5
Convection
 The transfer of heat through a medium (liquid/ gaseous)
 There are two types of convection, namely
  Natural
  Mechanical




2/8/2013       BAC 101 Culinary Foundation Level 1     6
Natural convection
  Natural convection occurs due to the tendency of
     warm liquids/gasses to rise upwards while cooler
     ones fall




2/8/2013         BAC 101 Culinary Foundation Level 1                    7
Mechanical convection
  Mechanical convection requires a fan or stirring
     action to circulate heat quickly & evenly.




2/8/2013         BAC 101 Culinary Foundation Level 1           8
Radiation
 Radiation method does not require physical contact
   between the heat source & the food, instead the heat
   energy is transferred by waves of heat or light which
   strike the food
 There are two types of radiation heat transfer, namely
  Infrared
  Microwave




2/8/2013       BAC 101 Culinary Foundation Level 1         9
Infrared radiation
 Infrared radiation uses high temperature electric/heat
   sources which transfer the energy as radiant heat to
   the food. Eg: The coils of an electric toaster




2/8/2013       BAC 101 Culinary Foundation Level 1                    10
Microwave radiation
 Microwave radiation uses high frequency waves
  which penetrate inside the food & agitate the water
  molecules , causing friction which in turn increases
  the temperature & results in cooking




2/8/2013       BAC 101 Culinary Foundation Level 1               11
Induction
 Induction heating is the
  process of heating an
  electrically conducting object
  (usually a metal)
  by electromagnetic
  induction
 Heat is generated directly in
  the pot or pan (cooking
  vessel), as opposed to being
  generated in the stovetop by
  electrical coils or burning gas

2/8/2013        BAC 101 Culinary Foundation Level 1   12
Effects of Heat on Foods
          Carbohydrates
          Fruit and vegetable fiber
          Proteins
          Fats
          Minerals, vitamins, pigment, and flavor components
          Water




2/8/2013              BAC 101 Culinary Foundation Level 1       13
 Proteins coagulate
  Starches gelatinize
  Sugars caramelize
  Water evaporates
  Fats melt
  Fiber is softened
  Vitamins and pigments can be destroyed



2/8/2013        BAC 101 Culinary Foundation Level 1   14
Cooking Times
  Consider:
     The cooking temperature
     The different speeds of heat transfer
     The size, temperature, and individual characteristics of
      the food




2/8/2013         BAC 101 Culinary Foundation Level 1               15
Group assignment
 Prepare a word document of 500 words on any of the
   following topics:
      1.   Green fuels/Eco friendly fuels for commercial food
           preparation (e.g. Solar cooking)
      2.   Conserving energy costs in a commercial hotel kitchen




2/8/2013            BAC 101 Culinary Foundation Level 1        16
Thank You


                                                 Sir, didn’t you have a full-faced
                                                 beard 3 seconds ago?
2/8/2013   BAC 101 Culinary Foundation Level 1                                       17

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06 basic cooking principles

  • 1. Basic Cooking Principles Chef Mehernosh Dhanda 2/8/2013 BAC 101 Culinary Foundation Level 1 1
  • 2. Scope After this session you will be able to:  Know what is heat  How heat is transferred to foods  What is the effect of heat on different constituents of food 2/8/2013 BAC 101 Culinary Foundation Level 1 2
  • 3. What is Heat?  Heat is a type of energy.  When the food item is heated, the molecules absorb this energy they vibrate rapidly, expand & bounce off each other causing the transmission of heat.  The faster the molecules move, the higher is the temperature. 2/8/2013 BAC 101 Culinary Foundation Level 1 3
  • 4. Heat Transfer Transmission of heat occurs by:  Conduction  Convection  Natural  Mechanical  Radiation  Infrared  Microwave • Induction 2/8/2013 BAC 101 Culinary Foundation Level 1 4
  • 5. Conduction  The movement of heat from one item to another with direct contact. 2/8/2013 BAC 101 Culinary Foundation Level 1 5
  • 6. Convection The transfer of heat through a medium (liquid/ gaseous) There are two types of convection, namely  Natural  Mechanical 2/8/2013 BAC 101 Culinary Foundation Level 1 6
  • 7. Natural convection  Natural convection occurs due to the tendency of warm liquids/gasses to rise upwards while cooler ones fall 2/8/2013 BAC 101 Culinary Foundation Level 1 7
  • 8. Mechanical convection  Mechanical convection requires a fan or stirring action to circulate heat quickly & evenly. 2/8/2013 BAC 101 Culinary Foundation Level 1 8
  • 9. Radiation Radiation method does not require physical contact between the heat source & the food, instead the heat energy is transferred by waves of heat or light which strike the food There are two types of radiation heat transfer, namely  Infrared  Microwave 2/8/2013 BAC 101 Culinary Foundation Level 1 9
  • 10. Infrared radiation Infrared radiation uses high temperature electric/heat sources which transfer the energy as radiant heat to the food. Eg: The coils of an electric toaster 2/8/2013 BAC 101 Culinary Foundation Level 1 10
  • 11. Microwave radiation Microwave radiation uses high frequency waves which penetrate inside the food & agitate the water molecules , causing friction which in turn increases the temperature & results in cooking 2/8/2013 BAC 101 Culinary Foundation Level 1 11
  • 12. Induction  Induction heating is the process of heating an electrically conducting object (usually a metal) by electromagnetic induction  Heat is generated directly in the pot or pan (cooking vessel), as opposed to being generated in the stovetop by electrical coils or burning gas 2/8/2013 BAC 101 Culinary Foundation Level 1 12
  • 13. Effects of Heat on Foods  Carbohydrates  Fruit and vegetable fiber  Proteins  Fats  Minerals, vitamins, pigment, and flavor components  Water 2/8/2013 BAC 101 Culinary Foundation Level 1 13
  • 14.  Proteins coagulate  Starches gelatinize  Sugars caramelize  Water evaporates  Fats melt  Fiber is softened  Vitamins and pigments can be destroyed 2/8/2013 BAC 101 Culinary Foundation Level 1 14
  • 15. Cooking Times  Consider:  The cooking temperature  The different speeds of heat transfer  The size, temperature, and individual characteristics of the food 2/8/2013 BAC 101 Culinary Foundation Level 1 15
  • 16. Group assignment Prepare a word document of 500 words on any of the following topics: 1. Green fuels/Eco friendly fuels for commercial food preparation (e.g. Solar cooking) 2. Conserving energy costs in a commercial hotel kitchen 2/8/2013 BAC 101 Culinary Foundation Level 1 16
  • 17. Thank You Sir, didn’t you have a full-faced beard 3 seconds ago? 2/8/2013 BAC 101 Culinary Foundation Level 1 17