2. • High quality physical education can encourage
young people to develop knowledge,
understanding and skills across a range of
physical education, sport and health –
enhancing experiences. It can develop in them
the desire and commitment to continue to
enjoy, improve and achieve. (PHE Canada,
2008)
3. • Improves muscular strength, flexibility,
muscular and cardiovascular endurance
• Develops motor skills, reinforces knowledge
across the curriculum
• PDHPE helps students in successfully
socialising with others
4. • Teachers need to inspire their students to be
healthy and active
• PDHPE helps students learn the skills
necessary for performing a variety of physical
activities
• Students learn about the benefits of achieving
and maintaining a physically active lifestyle
5. • PE helps students to develop and demonstrate
fundamental movement skills
• Develop responsible personal and social
behaviours whilst participating in activities
• Physical effects promote general feelings of
health and wellness
• Movement develops and stimulates the
production of endorphins and other body
chemicals that create feelings of happiness,
calmness as well as ease of stress and pain