Dr. Yusuf Mosuro notes that several recent studies have shown food to be a potent weapon in the battle against chronic pain.

2. Dr. Yusuf Mosuro notes that several recent studies
have shown food to be a potent weapon in the
battle against chronic pain. Anyone who faces pain
on a daily basis should know about the latest
scientific data concerning the relationship
between certain foods and pain relief.

3. Coffee
Coffee and its caffeine
content appear to be a
good way for the body to
reduce the perception of
pain, if not eliminating the
pain itself, several
research studies have
shown. Dr.Yusuf
Mosuro notes that these
studies also warn about
overuse of caffeine and
the fact that too much of
it can cause troublesome
side effects.

4. Olive oil
Dr. Yusuf Mosuro also
suggests that recent
research about the effects
of olive oil on pain might
point to a remedy for
some sufferers. Studies
have shown, Dr. Mosuro
says, that chemicals in
common everyday olive oil
work as an anti-
inflammatory and go a
long way toward helping
ease the chronic pain for
many people.

5. Fish
Anyone who has dealt with joint pain and osteoarthritis knows that
bone-related pain issues can be especially difficult to address.
Dr. Yusuf Mosuro notes that research has shown fish, and salmon in
particular, to be a possible remedy for some types of joint pain and
inflammation. Apparently, according to the studies, the omego-3
fatty acids in salmon and some other kinds of fish help the human
metabolism fight against bone-centered pain in various ways.

6. http://dryusufmosuro.com/