Wyndham Physio provides professional advice on Women’s Health and Pregnancy Back Pain. Our experts will help you in pregnancy physio & post natal physiotherapy.

2. Pregnancy is an exciting time in your life. Our Physiotherapists have extensive experience in helping
you stay fit, healthy and comfortable throughout your pregnancy. We offer individual exercise
programs
Prenatal Care Physiotherapy
Common problems include:
 Pelvic Girdle Pain (Pelvic Instability)
 Back pain
 Rib pain,
 continence issues,
 Swelling and tingling fingers to name a few.
Solutions are provided with:
 Individual consultations- Prenatal consult are run by our female Physiotherapist. It cover pelvic
floor exercises , abdominal exercises along with general exercises safe during pregnancy.

3. While you are caring for your newborn, your body is trying to recover from the changes that occurred
during pregnancy and birth.The weeks and months following the birth of your babycan be a busy and
exhausting time. Because of this, you may experience:
Post Natal Physiotherapy
 Weakness in your tummy and pelvic floor muscles
 Neck, back or pelvic pain
 Breast engorgement and/or mastitis
 Trouble returning to exercise, particularly high impact exercise
Wyndham Physio offers individual physiotherapy consultations to help achieve your goals and leave
you feeling fit, healthy and ready to meet the demands of a growing baby.

4. Incontinence affects more than 4.8 million Australians and can be embarrassing, distressing and
socially isolating. Continence and Pelvic Floor Physiotherapy involves the assessment and treatment
of bladder, bowel and pelvic floor dysfunction in women and men. Anyone experiencing the
involuntary loss of urine or faeces, urinary or bowel urgency, chronic constipation, trouble holding
flatus, getting up at night more than twice, pelvic dragging or pelvic pain can benefit from Continence
and Pelvic Floor Physiotherapy. Treatment involves pelvic floor strengthening, bladder retraining,
defaecation and voiding retraining, prolapse management, diet, fluid and lifestyle modification.
Continence And Pelvic Floor Physiotherapy

5. Some facts regarding Continence and Pelvic Floor Physiotherapy :
 84% of women attending a Continence Physiotherapist to improve pelvic floor muscle
strengthening will see improvements
 Up to 34% of men who have prostate surgery report having incontinence 1 year later
 Pelvic Floor Muscle re-education training hastens return to continence after radical
prostatectomy
 About 80% of those impacted by urinary incontinence can be cured or improved

6. Common Conditions Treated
 Stress incontinence
 Frequency and Urgency
 Faecal Incontinence
 Constipation
 Prolapse
 Pelvic Pain
 Post-prostatectomy incontinence
 Sexual pain

7. Menopause is also known as the “change of life”, as it marks the end of monthly menstruation. This
change leads to decrease in female hormones that may lead to a higher risk of osteoporosis, weak
pelvic floor causing incontinence and heart diseases.
Menopause :
Our Physiotherapists help with exercises that will help manage weight, and increase your bone
density and muscle strength to reduce osteoporosis.
Our female Physiotherapists specialize in treating a broad range of musculoskeletal issues associated
with the different life stages like pregnancy, birth and post‐partum, lactation and menopause. They
also specialize in pelvic floor muscle function and dysfunction.
Consultation at – Wyndham Specialist Care Centre