Wyndham Physio provides professional advice on Women’s Health and Pregnancy Back Pain. Our experts will help you get relief from Pregnancy Back Pain.

1. Pregnancy Back Pain
Women’s Health
By - Wyndham Physio
22nd
July, 2015

2. Who can benefit from Women’s Health
Physiotherapy?
Your body experiences a number of changes during Pregnancy.
It is important to stay active and do regular exercise during pregnancy.
Also it is important to seek professional advice on your exercise requirement especially
if you have been previously inactive, to ensure safe exercise plan.
Pelvic Joint Pain, Pregnancy Back Pain, Swollen Ankles and Leg Cramps are common
complaints during pregnancy.
We can assist you in making pregnancy a wonderful phase of your life by helping you
with these conditions.
Consult our female Physiotherapists who can assist you with hands-on treatments,
exercises or postural advises to improve or manage the problems you experience.
1) Pregnancy:

3. Who can benefit from Women’s Health
Physiotherapy?
These classes are run by our female physiotherapists.
Prenatal classes cover pelvic floor, abdominal exercises along with general exercises
safe during pregnancy.
Postnatal classes cover checking of DRAM, pelvic instability, pelvic floor, abdominal
exercises, back care, when to return to exercises, sports, baby massage, tummy time.
Cost of prenatal and post natal classes are $15 each.
2) Prenatal & Postnatal Classes:

4. Who can benefit from Women’s Health
Physiotherapy?
Incontinence is a term that describes any accidental or involuntary loss of urine from
the bladder (Urinary Incontinence) or bowel motion, faeces or wind from the bowel
(Faecal or Bowel Incontinence).
 Incontinence is a widespread condition which can range from small leak to complete
leak.
 In fact, over 4.8 million Australians have bladder or bowel control problems for a
variety of reasons.
Our Physiotherapists can assess your pelvic floor function and tailor an exercise
program to meet your specific needs.
3) Continence & Pelvic Floor Dysfunction:

5. Who can benefit from Women’s Health
Physiotherapy?
Menopause is also known as the “change of life”, as it marks the end of monthly
menstruation.
This change leads to decrease in female hormones that may lead to a higher risk of
osteoporosis, weak pelvic floor causing incontinence and heart diseases.
Our Physiotherapists help with exercises that will help manage weight, and increase
your bone density and muscle strength to reduce osteoporosis.
4) Menopause :
Our female Physiotherapists specialize in treating a broad range of musculoskeletal
issues associated with the different life stages like pregnancy, birth and post-partum,
lactation and menopause.
They also specialize in pelvic floor muscle function and dysfunction.
Women’s Health @ Wyndham Physio

6. Contact Us
Wyndham Physio
Hoppers Super Clinic
599, Sayers Road
Hoppers Crossing, Victoria 3029
Phone No – 03 9748 9652
03 8360 5100
Email – info@wyndhamphysio.com.au
Website – www.wyndhamphysio.com.au

7. Contact Us
Wyndham Physio
Hoppers Super Clinic
599, Sayers Road
Hoppers Crossing, Victoria 3029
Phone No – 03 9748 9652
03 8360 5100
Email – info@wyndhamphysio.com.au
Website – www.wyndhamphysio.com.au