महिलामाथि हुने हिंसा मानवअधिकारको हनन् हो; सामाजिक अपराध हो; महिलाको मानवअधिकारको हनन् हो; जनस्वास्थ्यको समस्या हो; आदि इत्यादि भनाइहरू धेरै लामो समयदेखि हाम्रो घर, परिवार, समाज, धर्म, संचार र राज्यदेखि अन्तररराष्ट्रिय तहसम्म दोहो¥याइने गरेको धेरै भइसक्यो । तर पनि हामीमाथि हिंसा भइरहेको छ । हामीलाई बलात्कार गरिन्छ, जिउँदै जलाइन्छ, आत्महत्या गर्न बाध्य पारिन्छ, मानसिक सन्तुलन गुमाउन बाध्य बनाइन्छ, हत्या गरिन्छ । यो पनि त्यत्तिकै सत्य हो । यस्तो किन हुन्छ त ? यसको मूल कारण कहाँ छ त ? यो स्थितिको समाधान कसरी गर्न सकिन्छ ? यी प्रश्नहरूको जवाफको खोजी पनि नभएका होइनन्, तर पनि किन यस्तो हुन्छ ? यसको गहिराईमा पुग्नु र त्यसको अन्त्य गर्नका लागि हामी संगठित हुनुपर्दछ भन्ने निक्र्योल हामीले निकालेका छौँ । यसका साथै हामीमाथि हुने हिंसाले हामी मात्रै नभई हामीलाई हिंसा गर्ने घर, परिवार, समाज र राष्ट्रलाई असर पारेको छ भन्ने पनि हामीले बुझेका छौँ । यसले हाम्रो सन्तानलाई असर पारेको छ । देशको भविष्यलाई असर पारेको छ भन्ने पनि हामीले बुझेका छौँ । हाम्रा यही अनुभवहरूलाई समेटी हामीमाथि हुने हिंसालाई हामीले नै कसरी नियन्त्रण गर्न सक्दछौँ ? यसको हाम्रो स्वास्थ्यलाई पारेको प्रभावलाई विश्लेषण गरी कसरी स्वास्थ्य राम्रो बनाउन सक्दछौँ भन्ने हाम्रा आफ्ना अनुभवहरूलाई हामीले यस भागमा राखेका छौँ । बुझ्न र बुझाउन सजिलो होस् भन्नका खातिर हाम्रा धेरै भोगाई, अनुभव, पीडा र संघर्षलाई घटना अध्ययनका रूपमा राखिएका छन् । नाम, ठेगाना परिवर्तित गरिएको भए तापनि यी हाम्रा यथार्थ हुन् भन्ने सबैमा स्पष्ट हुन जरुरी छ । हाम्रा धेरै साथीहरूका जिवनकथाहरू हाम्रो यो पुस्तकको आधार हो । तिनीहरूलाई संकलन, विश्लेषण र लेखन गर्ने बेला धेरै पटक हाम्रा आँखाहरू भरिए, मन रोयो । कतिले त खप्नै नसकि बाहिर पोख्यौँ । तर यसकासाथै त्यसरी मन भरिएर पोखिएको बेला पाएको अर्को साथीको साथ, हात र विश्वासले हामीलाई अझ अगाडि बढायो । यो पुस्तक तिनै विश्वासलाई अmभ कसरी दह्रो बनाउने, ती हातमा अरू हातहरू धेरै साथीहरूको साथ लिँदै थप्दै जाने र हाम्रा जिवन कथाहरूमा परिवर्तन गर्ने भन्ने प्रयास हो । यसप्रकार गरिएको प्रयासकै कारण यो पुस्तक यो रूपमा आउन सकेको हो । यसमा धेरै प्रकारका समाधानका उपायहरू पनि दिइएका छन् । तर पनि हामीले के बुझेका छौँ भने हामी महिलाहरूबीच विविधता छ । त्यसैले एउटै प्रयास सबैका लागि उपयुक्त हुन्छ भन्ने छैन । त्यसैगरी हामीले के पनि बुझेका छौँ भने हामीमाथि हुने हिंसा र त्यसबाट हाम्रो स्वास्थ्यमा पर्ने असर दुवै राज्यको हामी प्रति रहेको त्रुटीपूर्ण नीतिहरूले गर्दा भएका हुन् । त्यसैले यसको समाधानका लागि राज्यलेनै महत्वपूर्ण जिम्मेवारी निर्वाह गर्नुपर्दछ । यो राज्यको नै दायित्व हो । हाम्रा यही बुझाइलाई मूर्तरूप दिन हामी राज्यलाई कसरी जिम्मेवार बनाई आफ्नो भूमिका निर्वाह गर्न सघाउन सक्दछौँ भन्नेबारे चिन्तित भई गर्न सकिने कामहरू पनि प्रस्तुत गरेका छौँ । हालसम्म गरिरहेका हाम्रा प्रयासहरू पनि अगाडि ल्याउने कोशीस गरेका छोँ । तर यस्तो भन्दैमा हामीले राज्यलाई विस्थाचपित गर्न खोजेको भने पक्कै होइन । यो कुरा बुझ्दै राज्यका संरचनाहरूलाई अझबढी चलायमान गराउन सकिन्छ, त्यसप्रति पनि हामी संवेदनशील हुनु जरुरी छ ।

2. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 11111efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;f

3. 22222 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfdfly x'g] lx+;f hg:jf:Yosf] ;d:of
xf] . dlxnfdfly x'g] lx+;f k|foM u/L
3/kl/jf/sf ;b:o, glhssf dflg; /
cfkmgf gft]bf/x¿af6 x'g] ub{5 . o;k|sf/
cfkm"dfly cfkmgf glhssf dflg;af6 x'g]
kL8fsf sf/0f dlxnfnfO{ yk kL8f lbG5 .
To;}n] x/]s dlxnfnfO{ cfˆg} 3/leq cfkm"
c;'/lIft ePsf] ;f]Rg afWo kfb{5 .
dlxnfsf ;'/Iffsf ;Gbe{df k|Zg lrGx
nfUb5 .
b]zdf dlxnfx¿dfly 36g] u/]sf lx+;fTds
36gfx¿ lgofNbf / ljZn]if0f ubf{ lx+;fx¿
;aeGbf a9L 3/leq ->Ldfgaf6 kLl8t #^Ü_
/ ;d'bfodf -l5d]sLaf6 kLl8t @!Ü_ x'g]
u/]sf kfOG5g . tL lx+;fx¿df s'6lk6b]lv
lnP/ xTof ug]{;Ddsf 36gfx¿ 5g .
3/kl/jf/sf ;b:ox¿ ldn]/ hnfpg]
-x;|'g Olb|;, g]kfnu+h_ sfo{, nf]Ug]n] df/]/
vfN8f]df uf8]sf] 36gf -:ofªhfsf] 36gf_
h:tf ljleGg 36gfx¿ xfd|f cufl8
5g . clxn] xfd|f] g]kfndf eO/x]sf]
dlxnfdflysf] lx+;fsf] l:yltn] xfd|f] ;dfh,
3/, /fHosf] ;f]rfO / ;Eotfsf] l:yltdf g}
k|Zg lrGx v8f u/]sf] 5 .
;+o'Qm /fi6« ;ª3åf/f dlxnfdfly x'g] jf
ul/g] lx+;fsf] cGtsf nflu ljleGg
dfgjclwsf/;DaGwL b:tfj]hx¿dfkm{t
k|lta4tf hfx]/ ul/Psf] 5 . vf; u/L
;+o'Qm /fi6« ;ª3sf] :t/af6 ædlxnfdfly
x'g] ;a} vfn] lx+;f / e]befjsf] cGtÆ
-CEDAW_ ;DaGwL dxf;lGw g} tof/
ul/Psf] 5 / o;df ljleGg /fi6«x¿af6
cg'df]bg u/fO{ k|ltj4tf lng] sfd klg
ul/Psf] 5 . of] dxf;lGwsf ;fy} ædlxnfdfly
x'g] lx+;f cGt ug]{ 3f]if0ffkqÆ h:tf
3f]if0ffkqx¿;d]t tof/ ul/Psf 5g . o;
lsl;dsf cGt/f{li6«o b:tfj]hx¿df cg'df]bg
u/L dlxnfdfly x'g] lx+;fsf] cGTo ug]{
k|ltj4tf xfd|f] ;/sf/n] klg hgfPsf] 5 .
olt x'Fbfx'Fb} klg /fli6«o :t/af6 dlxnfdfly
lx+;f cGt ug{sf nflu k|efjsf/L sbd
grflng' b'Mvk"0f{ 5 . dlxnfdfly x'g] lx+;f
w]/} h;f] k'?if -&(Ü_ af6 x'g] jf pgLx¿s}
sf/0faf6 x'g] u/]sf] eP tfklg lx+;f ug]{dWo]
s]xL k|ltzt dlxnfx¿ -!@Ü_ klg
b]lvG5g .
xfd|f] b}lgs Jojxf/df dlxnfdfly x'g]
lx+;fnfO{ ;fwf/0f ¿kn] x]g]{, o;nfO{
dlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;fdlxnfdfly x'g] lx+;f

4. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 33333efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
cfTd;ft ug]{ Ps lsl;dsf] afgL em}F
kl/;s]sf] 5 . ;dfhdf /x]sf] dlxnfnfO{
x]g]{ b[li6sf]0fsf sf/0f dlxnfdfly x'g]
lx+;fnfO{ ;fdfGoLs/0f ug]{ ul/G5 .
dlxnfdfly lx+;f ePsf]df :jod dlxnf g}
bf]ifL ePsf] dflgG5 . To;}n] lx+;flj¿4
cfjfh p7fpg / ph'/L ug{ xfdL dlxnfx¿n]
;s]sf 5}gfF} . kmn:j¿k lx+;f ug]{x¿nfO{
yk an k'lu/x]sf] 5 .
cfˆgf] ;xofqL, kl/jf/sf ;b:ox¿ tyf
;d'bfodf ;d]t dlxnfx¿nfO{ lgoGq0fdf
/fVg'kb{5 eGg] wf/0ff 5 . dlxnfnfO{
lgoGq0fdf /fVgsf nflu s'6lk6,
anfTsf/, of}gb'Jo{jxf/, afn of}gb'Jo{jxf/
h:tf ljleGg vfn] lx+;f ul/G5g . tL
lx+;fx¿nfO{{ ;fdfGoLs/0f ul/G5 .
k|foM u/L x/]s lbg xfdLn] 6]lnlehg,
/]l8of], kqklqsf cflb ;Grf/ dfWoddf
dlxnfdfly x'g] lx+;fsf ;dfrf/x¿ k95f}F,
;'G5f}F / b]V5f}F . o;n] dlxnfdfly x'g] lx+;f
xfd|f] hLjgs} Ps kf6f] xf] ls eGg] ;Gb]z
lbG5 . dlxnfdfly x'g] lx+;fsf] ;ªVof,
k|s[lt / To;sf] ;dfwfgsf nflu ul/Psf
k|of;x¿n] Tof] ;dfh / /fi6« cfˆgf
gful/sx¿k|lt slt ;+j]bgzLn 5g /
lhDd]jf/ 5g eGg] k|:6ofpF5 . dlxnfdfly
lx+;f x'g] / ug]{ ;dfh, 3/ / /fi6«k|lt
s;}n] uj{ ug{ ;Sb}gg . To;}n] dlxnfdfly
x'g] lx+;flj¿4 ;dfhsf x/]s tx, tKsf,
ju{ ;d"x Psh'6 x'g' h¿/L 5 . dlxnfdfly
x'g] lx+;flj¿4 cfjfh p7fpg' ckl/xfo{
5 .
ædlxnfnfO{ ckdfg ug]{, dlxnfsf]ædlxnfnfO{ ckdfg ug]{, dlxnfsf]ædlxnfnfO{ ckdfg ug]{, dlxnfsf]ædlxnfnfO{ ckdfg ug]{, dlxnfsf]ædlxnfnfO{ ckdfg ug]{, dlxnfsf]
z/L/sf] cv08tf tyf :jtGq;“uz/L/sf] cv08tf tyf :jtGq;“uz/L/sf] cv08tf tyf :jtGq;“uz/L/sf] cv08tf tyf :jtGq;“uz/L/sf] cv08tf tyf :jtGq;“u
lx“88'n ug{ kfpg] clwsf/nfO{lx“88'n ug{ kfpg] clwsf/nfO{lx“88'n ug{ kfpg] clwsf/nfO{lx“88'n ug{ kfpg] clwsf/nfO{lx“88'n ug{ kfpg] clwsf/nfO{
JolQmut tyf ;fdflhs bdg u/LJolQmut tyf ;fdflhs bdg u/LJolQmut tyf ;fdflhs bdg u/LJolQmut tyf ;fdflhs bdg u/LJolQmut tyf ;fdflhs bdg u/L
v08g ug]{, dfgl;s tyf zf/Ll/sv08g ug]{, dfgl;s tyf zf/Ll/sv08g ug]{, dfgl;s tyf zf/Ll/sv08g ug]{, dfgl;s tyf zf/Ll/sv08g ug]{, dfgl;s tyf zf/Ll/s
rf]6 k'¥ofpg] h:tf ;Dk"0f{ sfo{x¿nfO{rf]6 k'¥ofpg] h:tf ;Dk"0f{ sfo{x¿nfO{rf]6 k'¥ofpg] h:tf ;Dk"0f{ sfo{x¿nfO{rf]6 k'¥ofpg] h:tf ;Dk"0f{ sfo{x¿nfO{rf]6 k'¥ofpg] h:tf ;Dk"0f{ sfo{x¿nfO{
dlxnfdfly x'g] lx+;f elgG5 .Ædlxnfdfly x'g] lx+;f elgG5 .Ædlxnfdfly x'g] lx+;f elgG5 .Ædlxnfdfly x'g] lx+;f elgG5 .Ædlxnfdfly x'g] lx+;f elgG5 .Æ
o;leq dlxnfdfly ul/g] s'6lk6, anfTsf/
of}g tyf zf/Ll/s zf]if0fx¿, zflAbs tyf
dfgl;s b'Jo{jxf/, cfkmgf] ;xofqLaf6
ul/g] xTof, dlxgfjf/L jf ;'Ts]/L cj:yfdf
ul/g] e]befj -wfld{s / ;f+:s[lts_,
ha/h:tL j]Zofj[lQ, a]rlavg tyf
cf];f/k;f/, ha/h:tL of}gzf]if0fx¿ h:tf
;Dk"0f{ Jojxf/x¿ kb{5g .
;a} k|sf/sf lx+;fx¿n] x/]s JolQmnfO{ k|efj
kfb{5g . lx+;fn] xfd|f] cfkmgf] hLjgsf
af/]df cfkm}n] lg0f{o ug{ ;Sg] Ifdtfdf
uDeL/ c;/ kfb{5 . To;dfly klg of}lgs
b'Jo{jxf/ / lx+;fn] xfd|f] of] IfdtfnfO{ cem}
a9L k|efj kfb{5g . of}lgs ;DaGwn]
tYofÍ ;fef/ M cGj]ifL @))*, dlxnf lx+;f;DaGwL aif{k':ts

5. 44444 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
cfTdLotf / dfof a9fpg] clg Ps csf{nfO{
glhs Nofpg] ub{5 . t/ ToxL of}lgs
;DaGwnfO{ k|of]u u/L lx+;fTds tj/n] csf]{
JolQmnfO{ lgoGq0f ug{ k|of]u ul/g] x'Fbf
o;n] emg a9L b'Mv k'¥ofpFb5, kL8f
lbG5 .
b'ef{Uojz xfd|f] ;dfhdf of}gzf]if0f / of}glx+;f
cToGt} Jofks 5 . af6f]–3f6f]df dlxnfsf]
z/L/sf ¿k/ª x]/L lh:Sofpg], b'Jo{jxf/,
anfTsf/, of}gzf]if0f ug]{ h:tf 36gfx¿
;fdfGo ePsf 5g . k'?ifn] b'O{j6f ljjfx
ug'{, anfTsf/ ug{', aflnsfx¿dfly of}gzf]if0f
ug{' xfd|f] ;dfhdf x/]s lbg 36g] 36gfsf
¿kdf b]lvg yfn]sf 5g .
;bLof}Fb]lv wd{, k/Dk/f, ;+:sf/sf gfddf
dlxnfdfly lx+;f x'Fb} cfPsf] 5 . wd{, ;Eotf,
;+:s[lth:tf ljleGg tŒjx¿sf cf8df
dlxnf tyf afnaflnsfdfly lx+;f x'g] clg
pgLx¿ To;nfO{ r'krfk ;xg afWo x'g'kg]{
cj:yf x/]s tx / :yfgx¿df JofKt 5 .
b]zdf la:tf/} :yflkt x'Fb} uPsf]
nf]stfGqLs/0f, dlxnf ;zQmLs/0f /
dfgjclwsf/k|ltsf] ;+j]bgzLntfsf sf/0f
of] l:yltdf la:tf/} ;'wf/ x'g yfn]sf] 5 .
clxn] la:tf/} dlxnfdfly x'g] lx+;fsf
36gfx¿ aflx/ cfpg yfn]sf 5g . xfdL
dlxnfx¿ cfkm"dfly ePsf] lx+;fnfO{ klxrfg
u/L To;af6 d'Qm x'g] / cfˆgf] clwsf/sf]
vf]hLdf cufl8 a9g yfn]sf 5fF} . of] l:ylt
lgZro klg ;'wf/sf] l:ylt xf] . cfznfUbf]
l:ylt klg xf] . olt x'Fbfx'Fb} klg xfdL
dlxnfx¿n] xfdLdfly x'g] lx+;fsf] klxrfg
/ lx+;faf6 d'Qm eO{ afFRg kfpg] clwsf/
k|fKt ug{ cem} w]/} nfdf] af6f] to
ug'{kb{5 . ;/sf/nfO{ o; ljifodf ;+j]bgzLn
agfpg, kl/jf/, ;dfh, wd{u'? ;a}nfO{
dlxnfdfly lx+;f ug'{ eg]sf] ck/fw xf],
o:tf ck/fwLn] sfg'gL tyf ;fdflhs b'j}
;hfo ef]Ug'kb{5 eGg] af/] cfTd;ft
u/fpg xfd|f ;fd' 7'nf] r'gf}tL 5 . o;sf
;fy} ;bLof}Fb]lv wd{, k/Dk/f, ;+:s[lt, s'nsf]
rng, dof{bf h:tf ljleGg s'/fx¿ cl3
;f/L lx+;f vKg afWo ePsf xfdL
dlxnfx¿leq klg xfdLdfly x'g] sltko
lx+;fx¿ ;fwf/0f xf], hLjgsf] Pp6f kf6f]
xf], ;+:s[lt xf], ;fdflhs k/Dk/f xf] eGg]
dfGotfn] bx|f] u/L 8]/f hdfPsf] 5 . o;nfO{
pv]n]/ kmfnL xfdL dlxnfx¿leq, xfdLdfly
lx+;f ug]{ clwsf/ s;}nfO{ klg 5}gÙ xfdL
:jtGq gful/s xf}FÙ xfd|f] cfˆgf] z/L/dfly
xfd|f] cfˆgf] clwsf/ 5Ù lx+;fd'Qm hLjg
afFRg kfpg' eg]sf] xfd|f] clwsf/ xf] eGg]
dfGotf :yflkt u/fpg' csf]{ r'gf}tLsf ¿kdf
/x]sf] 5 .
3/, kl/jf/, ;dfhb]lv /fHo;Dd xfdL dlxnf
ePsf sf/0fn] cfjZos kg]{ ljleGg vfn]
cfjZostfx¿;lxtsf] ;f/e't ;dfgtf xfd|f]

6. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 55555efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
clwsf/ xf] . dlxnf ePs} sf/0f xfdLnfO{
k5fl8 kfg'{, xfd|f] z/L/, ¿k / /ªdf 5]85f8
ug'{, vfgkfgdf e]befj ug'{, dlxgfjf/Lsf
avtdf e]befj ug'{, OR5fljk/Lt ljjfx
ul/lbg' jf of}g;Dks{ /fVg', cfkmgf]
OR5fcg';f/ nufpg, vfg, af]Ng / lxF88'n
ug{ gkfpg' cflb . xfdLdfly x'g] lx+;fx¿
x'g . oL ;a} s'/fsf] xfdLn] v'n]/ lj/f]w
ug'{kb{5, r'krfk ;xg' x'Fb}g . o;sf nflu
dlxnfx¿ klg ;dfg clwsf/ k|fKt gful/
s x'g eGg] efjgfsf] ljsf; xfdLn] ;a}
dlxnfx¿nfO{ u/fpg'kb{5 .
dlxnfdfly x'g] lx+;fnfO{ a'emL x]bfdlxnfdfly x'g] lx+;fnfO{ a'emL x]bfdlxnfdfly x'g] lx+;fnfO{ a'emL x]bfdlxnfdfly x'g] lx+;fnfO{ a'emL x]bfdlxnfdfly x'g] lx+;fnfO{ a'emL x]bf{{{{{
-----Understanding violence against
women_____
xfd|f] ;dfhdf k'?ifn] u/]sf] lx+;f
9fs5f]k ug{, k'?ifnfO{ arfpg, k'?if
:jod v/fa xf]Og p;sf k5fl8
ljljw sf/0f tyf k[i7e'ld ePsf]
h:t} of}gs'07f, afNosfndf ePsf]
b'Jo{jxf/, hLjgdf ef]Ug'k/]sf
;ª3if{, dfbs tyf nfu'kbfy{sf]
;]jg cflbn] p;nfO{ lx+;fTds
agfPsf] eGg] arfp kIf cl3
;fl/G5 . o;k|sf/n] dlxnfdfly
x'g] tyf ePsf lx+;fnfO{
;fdfGoLs/0f ug]{ k|of; ul/G5 .
k'?ifåf/f ul/Psf To:tf lx+;f Gofof]lrt ;fef/ M dlxnfsf nflu 8fS6/ gePdf
ePsf] tYo cufl8 ;fl/G5 . of] cToGt}
unt xf] . ;fFrf] cy{df dlxnfdfly lx+;f
eO/xg'sf sf/0f xfd|f] ;dfhdf /x]sf] zlQm
/ lgoGq0fsf] c;Gt'lnt ljt/0fn] xf] .
xfd|f] ;+:s[ltn] dlxnfnfO{ bf];|f] bhf{df
/fv]sf] 5 . dlxnf k'?ifdf cfl>t JolQm
x'g eGg] dfGotfnfO{ :yflkt u/]sf] 5 .
;dfhdf ljBdfg ljleGg vfn] ;fdflhs
d'NodfGotfx¿, Jojxf/ / wfld{s
k|rngx¿n] o;nfO{ dnhn ug]{ sfd
u/]sf 5g .
xfd|f] ;dfhdf ufnL, wDsL, yKk8, x]nf
ug]{ cflb Jojxf/x¿ dflg;nfO{ 7Ls 7fpFdf
cyjf lgoGq0fdf /fVg k|of]u ug]{ c:qsf

7. 66666 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
¿kdf lnOG5 . w]/}nfO{ oxL Jojxf/ k|of]u u/L lgoGq0f ug{ ;lsG5 egL ;fg}b]lv
l;sfOPsf] x'G5 . xfdL log} Jojxf/x¿ cfTd;ft ub}{ cfPsf 5f}F . o;df klg k'?ifx¿nfO{
of] Jojxf/ cem} a9L ;zQm tl/sfn] cfTd;ft u/fOPsf] x'G5 . nf]Ug]dflg; ePkl5
;a}nfO{ ldnfP/ /fVg'k5{ . sdhf]/ x'g' x'Fb}gÙ g]t[TjbfoL agL ;a}nfO{ tx nufO{ /fVg'k5{
eGg] dfGotf xfdLsxfF h/f h:t} ufl8Psf] 5 .
xfd|f] ;dfh tyf 3/kl/jf/df k'?ifx¿n] cfˆgf] 3/sL dlxnfnfO{ tx nufpg ;s]g eg]
p;nfO{ luHofpg] ul/G5 . To;} u/L ;f;'n] a'xf/LnfO{, cfdfn] 5f]/LnfO{, xh'/cfdfn]
gfltgLnfO{, bfOn] alxgLnfO{ To:t} cGo ljleGg gftfleq 7'nfn] ;fgfnfO{ lgoGq0fdf
/fVg'kb{5 eGg] ;fdflhs dfGotf /x]sf] 5 . o;/L lgoGq0f ug{nfO{ ufnL, wDsL, s'6g],
lk6g], ysf{pg] h:tf ljleGg k|sf/sf Jojxf/x¿nfO{ ;fdfGo dflgG5 .

8. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 77777efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
xfd|f] ;dfhdf k'?ifnfO{ 3/sf] d'nL
dfGg] rng 5 . k'?ifnfO{ dlxnfsf]
eGbf dflyNnf] bhf{ lbOG5 . k'?ifn]
dlxnfnfO{ lgoGq0f ug'{k5{ eGg]
dfGotf /flvG5 . k'?if / dlxnfaLr
:yflkt zlQm ;DaGwn] k'?ifnfO{
zlQmjfg / dlxnfnfO{ zlQmljxLg
agfPsf] 5 . oxL g} dlxnfdfly x'g]
lx+;fsf] d'Vo sf/0f xf] .
dlxnfdfly x'g] lx+;f ulxl/P/dlxnfdfly x'g] lx+;f ulxl/P/dlxnfdfly x'g] lx+;f ulxl/P/dlxnfdfly x'g] lx+;f ulxl/P/dlxnfdfly x'g] lx+;f ulxl/P/
x]bf{x]bf{x]bf{x]bf{x]bf{
ljZj :jf:Yo ;ªu7gn] of}glx+;f, cfˆgf]
;xofqLaf6 x'g] lx+;fnufot dlxnf tyf
afnaflnsfx¿df x'g] ;a} k|sf/sf
lx+;fx¿nfO{ dxfdf/Ls} ¿kdf /x]sf]
hg:jf:Yo ;d:of egL klxrfg u/]sf] 5 .!
o;sf ;fy} ;+o'Qm /fi6« ;ª3n] dlxnfdfly
x'g] ;a} k|sf/sf lx+;fsf] cGt ug{sf nflu
cfˆgf ;a} ;b:o /fi6«x¿nfO{ k6sk6s
cfXjfg ul/;s]sf] 5 .
xfd|f] ;dfhsf x/]s tx / If]qdf dlxnfdfly
lx+;f x'g] u/]sf] 5 . dlxnfsf] hLjgsf
ljleGg r/0fdf ljleGg k|sf/n] lx+;f x'g]
ub{5 . ;dfhn] dlxnfnfO{ x]g]{ b[li6sf]0f
tyf ;f]xL cg'¿kn] x'g] u/]sf dlxnfx¿sf]
;fdflhsLs/0fn] dlxnfx¿leq klg
cfkm"dfly eO/x]sf] lx+;fsf af/]df c¿nfO{
eGg g;Sg], lj/f]w gu/L r'krfk ;x]/ a:g]
h:tf k|s[ltx¿sf] ljsf; ePsf] 5 . To;}
u/L ;dfhn] x]g]{ b[li6sf]0f tyf ;dfhn]
ug]{ ;fdflhsLs/0fsf sf/0f lx+;f ug]{
JolQmx¿df dlxnfdfly lx+;f ug'{ eg]sf]
cfˆgf] clwsf/ xf] eGg] nfUb5 . dlxnfnfO{
8/ b]vfP/, wDsfP/, dlxnfsf] z/L/,
pTkfbgzLntf / of}lgstfdf lgoGq0f u/L
cfˆgf] lgoGq0f :yflkt ug'{ pgLx¿nfO{
Gofof]lrt nfUb5 .
!= ljZj :jf:Yo ;ªu7gsf] cS6f]a/ @))@ sf] lx+;f / :jf:Yo;DaGwL k|ltj]bgcg';f/

9. 88888 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
ækm/flsnf] b[li6n] x]bf{ JolQmut jf ;fdflhs bafasf sf/0f ul/g] To:tf ;Dk"0f{ækm/flsnf] b[li6n] x]bf{ JolQmut jf ;fdflhs bafasf sf/0f ul/g] To:tf ;Dk"0f{ækm/flsnf] b[li6n] x]bf{ JolQmut jf ;fdflhs bafasf sf/0f ul/g] To:tf ;Dk"0f{ækm/flsnf] b[li6n] x]bf{ JolQmut jf ;fdflhs bafasf sf/0f ul/g] To:tf ;Dk"0f{ækm/flsnf] b[li6n] x]bf{ JolQmut jf ;fdflhs bafasf sf/0f ul/g] To:tf ;Dk"0f{
lsl;dsf Jojxf/x¿ h;n] dlxnfsf] z/L/, ef}lts cfjZostf jf :jtGq;“ulsl;dsf Jojxf/x¿ h;n] dlxnfsf] z/L/, ef}lts cfjZostf jf :jtGq;“ulsl;dsf Jojxf/x¿ h;n] dlxnfsf] z/L/, ef}lts cfjZostf jf :jtGq;“ulsl;dsf Jojxf/x¿ h;n] dlxnfsf] z/L/, ef}lts cfjZostf jf :jtGq;“ulsl;dsf Jojxf/x¿ h;n] dlxnfsf] z/L/, ef}lts cfjZostf jf :jtGq;“u
lx“88'n ug{ kfpg] clwsf/nfO{ vl08t ub{5 eg] Tof] dlxnfdfly x'g] lx+;f xf] .Ælx“88'n ug{ kfpg] clwsf/nfO{ vl08t ub{5 eg] Tof] dlxnfdfly x'g] lx+;f xf] .Ælx“88'n ug{ kfpg] clwsf/nfO{ vl08t ub{5 eg] Tof] dlxnfdfly x'g] lx+;f xf] .Ælx“88'n ug{ kfpg] clwsf/nfO{ vl08t ub{5 eg] Tof] dlxnfdfly x'g] lx+;f xf] .Ælx“88'n ug{ kfpg] clwsf/nfO{ vl08t ub{5 eg] Tof] dlxnfdfly x'g] lx+;f xf] .Æ
o;leq ljleGg k|sf/n] x'g] u/]sf] ;+/rgfut lx+;fx¿sf ;fy;fy} dlxnfdfly x'g] s'6lk6,
anfTsf/, of}gb'Jo{jxf/b]lv dlxnf / lszf]/Lx¿dfly x'g] u/]sf ;Dk"0f{ zf/Ll/s, zflAbs
tyf dfgl;s lx+;fx¿;d]t kb{5g .
dlxnfdfly ljleGg k|sf/n] x'g] lx+;f s'g} ;fdfGo h:tf] b]lvPnf / s'g} hl6n h:tf] .
lx+;fsf] :j¿k h:tf];'s} xf]; To;n] dlxnfx¿nfO{ dfgl;s jf zf/Ll/s k|efj kfb{5 .
kmn:j¿k ;dfhdf x'g] u/]sf lx+;fx¿sf sf/0fn] dlxnfx¿sf] cfˆgf] hLjgsf ;DaGwdf
lng] lg0f{o / ;f]rdf k|efj kfb{5 .
æææææd]/f] z/L/ d]/f] xf] .d]/f] z/L/ d]/f] xf] .d]/f] z/L/ d]/f] xf] .d]/f] z/L/ d]/f] xf] .d]/f] z/L/ d]/f] xf] .
o;df d]/f] k"0f{ clwsf/o;df d]/f] k"0f{ clwsf/o;df d]/f] k"0f{ clwsf/o;df d]/f] k"0f{ clwsf/o;df d]/f] k"0f{ clwsf/
5 .5 .5 .5 .5 .ÆÆÆÆÆ

10. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 99999efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /
kl/0ffdx¿kl/0ffdx¿kl/0ffdx¿kl/0ffdx¿kl/0ffdx¿
æ3/kl/jf/sf s'g} klg ;b:ox¿af6æ3/kl/jf/sf s'g} klg ;b:ox¿af6æ3/kl/jf/sf s'g} klg ;b:ox¿af6æ3/kl/jf/sf s'g} klg ;b:ox¿af6æ3/kl/jf/sf s'g} klg ;b:ox¿af6
3/kl/jf/s} csf]{ s'g} klg ;b:onfO{3/kl/jf/s} csf]{ s'g} klg ;b:onfO{3/kl/jf/s} csf]{ s'g} klg ;b:onfO{3/kl/jf/s} csf]{ s'g} klg ;b:onfO{3/kl/jf/s} csf]{ s'g} klg ;b:onfO{
8/ b]vfP/, wDsfP/ jf cGo s'g} klg8/ b]vfP/, wDsfP/ jf cGo s'g} klg8/ b]vfP/, wDsfP/ jf cGo s'g} klg8/ b]vfP/, wDsfP/ jf cGo s'g} klg8/ b]vfP/, wDsfP/ jf cGo s'g} klg
k|sf/sf an jf bafa k|of]u u/]/k|sf/sf an jf bafa k|of]u u/]/k|sf/sf an jf bafa k|of]u u/]/k|sf/sf an jf bafa k|of]u u/]/k|sf/sf an jf bafa k|of]u u/]/
zf/Ll/s, dfgl;s, of}lgs zf]if0f u/]/zf/Ll/s, dfgl;s, of}lgs zf]if0f u/]/zf/Ll/s, dfgl;s, of}lgs zf]if0f u/]/zf/Ll/s, dfgl;s, of}lgs zf]if0f u/]/zf/Ll/s, dfgl;s, of}lgs zf]if0f u/]/
cfcfcfcfcfˆˆˆˆˆgf] lgoGq0fdf lnG5 / lgoGq0fdfgf] lgoGq0fdf lnG5 / lgoGq0fdfgf] lgoGq0fdf lnG5 / lgoGq0fdfgf] lgoGq0fdf lnG5 / lgoGq0fdfgf] lgoGq0fdf lnG5 / lgoGq0fdf
lnO{ zf/Ll/s, dfgl;s, of}lgs jf cGolnO{ zf/Ll/s, dfgl;s, of}lgs jf cGolnO{ zf/Ll/s, dfgl;s, of}lgs jf cGolnO{ zf/Ll/s, dfgl;s, of}lgs jf cGolnO{ zf/Ll/s, dfgl;s, of}lgs jf cGo
s'g} klg k|sf/sf] lx+;f u5{ jf lx+;fs'g} klg k|sf/sf] lx+;f u5{ jf lx+;fs'g} klg k|sf/sf] lx+;f u5{ jf lx+;fs'g} klg k|sf/sf] lx+;f u5{ jf lx+;fs'g} klg k|sf/sf] lx+;f u5{ jf lx+;f
k|of]u u/]/ nfe lnG5 eg] To;nfO{k|of]u u/]/ nfe lnG5 eg] To;nfO{k|of]u u/]/ nfe lnG5 eg] To;nfO{k|of]u u/]/ nfe lnG5 eg] To;nfO{k|of]u u/]/ nfe lnG5 eg] To;nfO{
3/]n' lx+;f elgG5 .Æ3/]n' lx+;f elgG5 .Æ3/]n' lx+;f elgG5 .Æ3/]n' lx+;f elgG5 .Æ3/]n' lx+;f elgG5 .Æ
dlxnfdfly x'g] lx+;fx¿dWo] 3/]n' lx+;fsf]
kªlQm ;a}eGbf cu|:yfgdf 5 . cToGt}
7'nf] ;ªVofdf 3/]n' lx+;f vKg dlxnfx¿
afWo 5g . t}klg 3/]n' lx+;fsf af/]df k'ln;df
ph'/L btf{ ug]{ ;ªVof cToGt} yf]/} 5 .
3/]n' lx+;f k|sfzdf gcfpg'sf ljleGg
sf/0fx¿ x'G5g . tL sf/0fx¿dWo]
lgDglnlvt tLgj6f sf/0fx¿ cToGt}
dxŒjk"0f{ 5g M
!= dlxnf k'?ifsf] lgoGq0fdf x'g'kb{5 .
t;y{ k'?ifn] slxn]sfxLF b'O{rf/ yKk8
xfGg], ufnL ug]{, wDsfpg] h:tf sfo{x¿
ug'{ 3/]n' lx+;f xf]Og eGg] dfGotf dlxnf
/ k'?if b'j}df x'g' .
@= ;dfhsf cu'jfnufot k'ln; tyf cGo
sfg'g sfof{Gjog ug]{ lgsfox¿ dlxnfsf
d'2fdf ;+j]bgzLn gx'g' . dlxnf ePkl5
vKg'kb{5, d'v nfUg' x'Fb}g h:tf
dfGotfx¿nfO{ k|j4{g ug'{ .
;f]xLcg'¿ksf] Jojxf/ x'g' .
#= cfkm"dfly eO/x]sf] lx+;f k|sfzdf NofP
klg Gofo kfOG5 g} eGg]df dlxnfx¿
ljZj:t x'g g;Sg' . lx+;fkLl8t
dlxnfx¿nfO{ cfjZos kg]{ ;xof]usf]
;+/rgf gePsf sf/0fn] k'ln;df
l/kf]6{ u/]kl5 sxfF a:g hfg] < eGg]
lrGtf x'g' . cfkm" 3/, kl/jf/ ;dfh
;a}tkm{af6 PlSnG5' ls eGg] 8/
nfUg' .
3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /3/]n' lx+;f M o;sf sf/0f /
kl/0ffdx¿kl/0ffdx¿kl/0ffdx¿kl/0ffdx¿kl/0ffdx¿

11. 1010101010 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
3/]n' lx+;fdf s'6lk6, ufnLunf}h,
anfTsf/, vfg glbg], of}gb'Jo{jxf/, xTof
cflb sfo{x¿ h:tf b]lvg] Jojxf/ kb{5g
eg] gaf]Ng], l/;fpg], 3/]n' Jojxf/df cfˆgf]
;xofqL ->LdtL, kTgL, dlxnf ;b:o_ nfO{
;fd]n gu/fpg], ;xofqLnfO{ dg gnfUg]
sfd ug{ afWo agfpg] h:tf gb]lvg]
Jojxf/x¿;d]t kb{5g .
3/]n' lx+;fsf sf/0f nfUg] 3fp, rf]6k6s,
cËeËx¿ cf}iflw pkrf/ u/]/ lgsf] x'g
;Sb5 . t/ gb]lvg] rf]6x¿ lgsf] x'g jiff}{+
nfUg ;Sb5 . sltko kL8f lhGbuLe/ g}
/xg ;Sb5 . o;n] dlxnfx¿nfO{ leqb]lv
sdhf]/ agfpF5 / dfgl;s ¿kn] kL8f
lbG5 . -x]g'{xf]; M 36gf cWoog !_-x]g'{xf]; M 36gf cWoog !_-x]g'{xf]; M 36gf cWoog !_-x]g'{xf]; M 36gf cWoog !_-x]g'{xf]; M 36gf cWoog !_
lx+;faf6 kLl8t JolQm -dlxnf_ x¿n]lx+;faf6 kLl8t JolQm -dlxnf_ x¿n]lx+;faf6 kLl8t JolQm -dlxnf_ x¿n]lx+;faf6 kLl8t JolQm -dlxnf_ x¿n]lx+;faf6 kLl8t JolQm -dlxnf_ x¿n]
cg'e'lt ug]{ ;fdfGo / ;femfcg'e'lt ug]{ ;fdfGo / ;femfcg'e'lt ug]{ ;fdfGo / ;femfcg'e'lt ug]{ ;fdfGo / ;femfcg'e'lt ug]{ ;fdfGo / ;femf
k|ltlqmofx¿k|ltlqmofx¿k|ltlqmofx¿k|ltlqmofx¿k|ltlqmofx¿ M w]/} h;f] lx+;fkLl8t
dlxnfx¿ cfkm"dfly x'g] lx+;f c¿nfO{
eGb}gg . lsgeg] dlxnf kLl8t x'g'df
dlxnfsf] cfˆg} bf]if x'G5 eGg] dfGotf
;dfhdf /lxcfPsf] 5 . To;df klg of}glx+;f
dlxnfsf] cfˆg} sf/0fn] x'G5 eGg] ;f]r
cToGt} JofKt 5 . To;}n] lx+;fkLl8t
dlxnfx¿ cfkm" c¿af6 cnu /xg], PSn}
a:g], s;};Fu 3'nldn gx'g] ub{5g . pgLx¿
cfkm"nfO{ PSnf] ePsf] cg'e'lt ub{5g .
3/]n' lx+;faf6 kLl8t dlxnfx¿df kL8f,
c¿k|lt cljZaf;, nHhf, cfkm" 7luPsf]
tyf Unflgh:tf efjgfx¿ x'G5g . o:tf]
36gf cWoog !36gf cWoog !36gf cWoog !36gf cWoog !36gf cWoog !
x;|'gOb|L;sf] syf Mx;|'gOb|L;sf] syf Mx;|'gOb|L;sf] syf Mx;|'gOb|L;sf] syf Mx;|'gOb|L;sf] syf M g]kfnu~hsL x;|'gOb|L;nfO{ bfOhf] gNofPsL eg]/ pgsf >Ldfg,
;f;' / gGb ldn]/ lhp‘b} hnfpg] k|oTg u/] . pgL hNbfhNb}sf] cj:yfdf To; 7fp‘af6 efUg
;kmn eOg . pgnfO{ pgsf afa'cfdf tyf g]kfu~hd} sfo{/t ljleGg ;ª3;+:yfx¿sf]
;xof]uaf6 c:ktfn nluof] . g]kfnu~hdf 7Ls x'g g;Sg] eGg] lgSof}{n ePkl5 pgnfO{
sf7df8f}F NofOof] . sf7df8f}Fdf ljut $ dlxgfb]lv pgsf] cf}iflwpkrf/ eO/x]sf] 5 . pgsf
3fpx¿ la:tf/} lgsf] x‘'b} 5g . t/ pgsf] dfgl;s kL8f a9]sf] 5 . b'O{j6f ;–;fgf gfgLx¿
lnP/ sxfF hfg] < lhGbuLe/ ca dnfO{ s:n] x]5{ eGg] h:tf kL8fn] pgnfO{ ;tfO/x]sf]
5 . b'O{j6f aRrfsL cfdf @) jif{sL x;|'gOb|L; cfˆgf] kl/jf/n] cfkm"dfly u/]sf]
Jojxf/n] ;fx|} kLl8t l5g . pgnfO{ zf/Ll/s kL8fsf ;fy;fy} dfgl;s ¿kn] ;d]t rf]6
k'u]sf] 5 .

12. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 1111111111efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
cg'e'lt ljleGg JolQm -dlxnf_ x¿n] ljleGg
k|sf/n] JoQm ug]{ x'Fbf anfTs[t, s'6lk6,
of}gzf]lift, aRrf x'Fbf ljleGg vfn] b'Jo{jxf/
vKg afWo ePsf jf c¿ s'g} klg k|sf/sf]
lx+;f vKg afWo JolQm -dlxnf_ x¿ x/]sn]
km/skm/s k|ltlqmof b]vfpF5g . o:tf]
k|ltlqmof ;a}df Pp6} k|sf/n] b]lvG5 eGg]
rflxF x'Fb}g .
o;dWo] sltko k|ltlqmofx¿ kL8f, rf]6k6s
tyf 3/ / ;dfhsf] k|efjsf sf/0fn]
JoQm x'G5g . xfdLn] To:tf cg'e'ltx¿nfO{
Ps} 7fpFdf /fvL x]¥of}F eg] xfdLnfO{ ljleGg
k|sf/sf kL8f ef]Ug afWo agfpg] JolQmx¿sf]
/ xfd|f] ;femf kL8f klxrfg ug{ d2t
ldNb5 .
ljleGg vfn] kL8fx¿ vKg afWo JolQmljleGg vfn] kL8fx¿ vKg afWo JolQmljleGg vfn] kL8fx¿ vKg afWo JolQmljleGg vfn] kL8fx¿ vKg afWo JolQmljleGg vfn] kL8fx¿ vKg afWo JolQm
-dlxnf_x¿df b]lvg] ;femf-dlxnf_x¿df b]lvg] ;femf-dlxnf_x¿df b]lvg] ;femf-dlxnf_x¿df b]lvg] ;femf-dlxnf_x¿df b]lvg] ;femf
k|ltlqmofx¿nfO{ dfgl;s ljz]if1x¿n]k|ltlqmofx¿nfO{ dfgl;s ljz]if1x¿n]k|ltlqmofx¿nfO{ dfgl;s ljz]if1x¿n]k|ltlqmofx¿nfO{ dfgl;s ljz]if1x¿n]k|ltlqmofx¿nfO{ dfgl;s ljz]if1x¿n]
Post-Traumatic Stress Disorder
(PTSD) egL klxrfg u/]sf 5g .egL klxrfg u/]sf 5g .egL klxrfg u/]sf 5g .egL klxrfg u/]sf 5g .egL klxrfg u/]sf 5g .
cfˆgf kL8fx¿ ;w}F cfˆgf cufl8
bf]xf]l/Pem}F nfUg], cfˆgf ;f]r, sNkgfx¿
;a}df kL8fsf] cg'e'lt eO/xg], cfˆgf cufl8
b'Mvb 36gfsf b[Zo emNemnL cfO/fVg' h:tf
k|ltlqmofx¿nfO{ kl/eflift ug{ PTSD eGg]
zAb k|of]u ul/G5 .
of] PTSD leq cfkm"dfly 36]sf 36gfnfO{
;Dem]/ 8/fpg', cflQg', /ftL ;'Tbf crfgs
tl;{g', kl;gf cfpg', st}af6 kL8sn] af]n]em}F
nfUg', cfkm"nfO{ cfˆg} af/]df yfxf gx'g'
cyf{t cfˆgf] z/L/ s:tf] cj:yfdf 5 /
j/k/sf] l:ylt s:tf] 5 eGg] xf]; gx'g',
cfkm" PSnf] ePsf] cg'ej x'g' h:tf ljleGg
Jojxf/x¿ kb{5g . o;sf cltl/Qm cfkm"dfly
36]sf] 36gf ;lDem/xg', lgb|f gnfUg', emofp
nfUg', af/Daf/ l/; p7g', l/; p7]sf a]nf
cfkm"nfO{ lgoGq0f ug{ g;Sg', s'g} klg
s'/fdf PslrQ x'g g;Sg' h:tf nIf0fx¿
b]lvG5g . o:tf nIf0fx¿ ljleGg k|sf/sf
lx+;fkLl8t JolQmx¿df b]lvG5g . lx+;fkLl8t
JolQmx¿df b]lvg] s]xL ;d:ofx¿ lgDgfg';f/
5g –
!= cfkm"dfly ePsf] lx+;fsf nflu cfkm"nfO{
g} bf]if lbg', Unflg x'g'
@= 8/, qf; / c;'/lIft cg'e'lt ug'{
#= l/; / 3[0ffsf] cfj]u eO/xg'
$= cfkm};Fu l/; p7g', lg/fz / cfTdxTof
ug{ dg nfUg'
%= /S;L jf cGo nfu' kbfy{sf] nt nfUg'
^= vfgf vfg] k|lqmofdf u8a8L pTkGg
x'g'
&= cfkm"n] cfkm}nfO{ lxsf{pg', rf]6 k'¥ofpg'
*= kL8f, b'Mv / cfkm"n] s]xL x/fPsf]
efjgf x'g'

13. 1212121212 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
(= PSn} a:g vf]Hg'
!!= lgb|faf6 em:s]/ p7g', 8/ nfUg'
!@= c¿n] cfkm"nfO{ 3[0ff u/]sf], jf:tf
gu/]sf] h:tf] nfUg' .
!#= of}lgstf / efjgfTds ;DaGwdf
kl/jt{g x'g'
!$= cfkm" dfgl;s / zf/Ll/s ¿kdf
sdhf]/ ePsf] cg'e'lt x'g' .
o:tf] a]nfdf cfo:tf] a]nfdf cfo:tf] a]nfdf cfo:tf] a]nfdf cfo:tf] a]nfdf cfˆˆˆˆˆgf] hLjgdflygf] hLjgdflygf] hLjgdflygf] hLjgdflygf] hLjgdfly
cfkm"n] s;/L lgoGq0f ug]{cfkm"n] s;/L lgoGq0f ug]{cfkm"n] s;/L lgoGq0f ug]{cfkm"n] s;/L lgoGq0f ug]{cfkm"n] s;/L lgoGq0f ug]{ <<<<<
(Regaining our lives)
lx+;fsf] kL8faf6 cfkm"nfO{ d'Qm ug]{ k|lqmof
;zQmLs/0f xf] . lx+;fn] xfdL dlxnfnfO{
lg/Lxtfsf] cg'e'lt lbG5 . cfˆgf] hLjgdf
cfˆgf] lgoGq0f 5}g ls eGg] cfef; lbnfPsf]
x'G5 . To;}n] xfdLn] xfd|f] hLjg k'glg{df{0f
ug'{k5{ / o;sf nflu cfˆgf] hLjg /
lg0f{odfly la:tf/} cfkm}n] lgoGq0f ug'{kg]{
x'G5 . o;sf nflu xfdLn] s]xL ;fdfGo
sbdx¿ rfNof}F eg] xfdLnfO{ cfkm"n] ef]u]sf]
kL8faf6 d'lQm lbnfpg d2t u5{ . o;sf
;fy} cfˆgf] hLjgdf lg0f{o lng] ult k}bf
u/fpg klg d2t u5{ .
xfdL cfkm" lx+;faf6 d'Qm x'g / kL8faf6
pGd'lQm kfpg lgDgfg';f/sf] ljrf/ ug{ /
sfd ug{ ;S5f}F M
!= klxnf] / cfwf/e't s'/f eg]sf] xfdLdfly
ePsf lx+;fsf nflu xfdL bf]ifL xf]Ogf}F,
Tof] xfd|f] bf]if xf]Og eGg]af/] :ki6 efjgf
cfpg'kb{5 . ;dfh, 3/, kl/jf/ /
/fHod} klg dlxnfdfly x'g] lx+;fsf nflu
dlxnfnfO{ g} bf]if lbg] rng 5 . h:t}M
pm cfkm} klg p:t} lyO{, o:tf] n'uf
nufPsL lyO{, gSsnL lyO{, ;fx|} pQfpnL
lyO{, dlxnf eP/ >LdfgnfO{ /fd|/L
ksfP/ vfg klg lbFlbgyL, v';L kfg{
g;Sg] lyO{, kl/jf/nfO{ Wofg glbg]
vfnsL lyO{ To;}n] p;dfly lx+;f ePsf]
xf] eGg] ts{x¿ xfdLn] ;'Gb} cfPsf
5f}F . xfdL sltko dlxnfx¿ cfkm} klg
o:tf ts{x¿ cufl8 ;fg{ / csf]{
dlxnfdfly o:tf] jfSo k|of]u ug{ kl5
kb}{gf}F . jf:tjdf xfdL o:t} ;dfhaf6
k|lzlIft 5f}F . olb xfdL lx+;f/lxt
jftfj/0f l;h{gf rfxG5f}F eg] o;
lsl;dsf wf/0ffnfO{ lrb}{ cufl8
a9g'k5{ . xfdL ;a} :ki6 x'g'kg]{ s'/f s]
xf] eg] xfdL h]h:tf eP klg, xfd|f]
Jojxf/ h:tf] eP klg To;nfO{ lx+;fsf]
sf/0f agfpg kfOFb}g . xfdL dlxnfx¿n]
cfkm"n] nufpg] n'uf, xfdLx¿n] ug]{
Jojxf/s} sf/0f lx+;f vKg'kg]{ afWotf
xfdLx¿nfO{ ul/g' x'Fb}g . lx+;fd'Qm eO{
afFRg kfpg] clwsf/ xfd|f] xf] / of] ;a}
7fpFdf ;'lgZrt x'g'kb{5 .

14. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 1313131313efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
@= lx+;f x'Fbf cyjf lx+;feGbf cl3 jf kl5
hLjg / d[To';Fu ;DalGwt lg0f{o xfdLn]
u¥of}F xf]nf . t/ Tof] bafasf sf/0fn]
xfdLn] lng afWo ePsf lyof}F
eGg] af/]df cfkm" :ki6 x'g' h?/L x'G5 .
xfdLn] h] lg0f{o u¥of}F, Tof] ;a}eGbf
7Ls / pQd lg0f{o xf] eGg] s'/fdf cfkm}
b[9lgZroL x'g'k5{ .
#= x/]s dlxnfn] cfkm"dfly ePsf] kL8faf6
s;/L d'Qm x'g] To;sf] pkrf/ s;/L
ug]{ eGg] af/] km/s–km/s tl/sfn]
a'emb5g . kL8faf6 d'Qm x'g x/]s
dlxnfn] cfˆg} tl/sfn] sfo{ ug{
;S5g . ;a}df Pp6} lgod nfu' gx'g
;S5 . To;sf/0f xfdLn] s;}nfO{ klg
of] g} 7Ls, of] g} ug'{, o;/L g} ug'{ egL
eGg ;Sb}gf}F . o;sf ;fy} xfdL dlxnfx¿
s:tf] ;fdflhs, cfly{s kl/j]zdf x's]{sf
5f}F, xfd|f] ;fdflhsLs/0f s;/L ePsf]
5 < To;n] klg xfd|f] lx+;faf6 d'Qm x'g]
k|lqmofnfO{ k|efj kfb{5 eGg] klg xfdLn]
la;{g' x'Fb}g . To;}n] xfdL cfˆgf] pkrf/
/ cfkm"dfly eO/x]sf] lx+;faf6 d'lQm
kfpgsf nflu ljleGg af6f] /f]Hg
;Sb5f}F . ljleGg pkfo vf]Hg ;Sb5f}F .
$= xfdLdfly lx+;f ePsf] eP tfklg, lx+;faf6
d'lQm kfpg ;xof]u, pkrf/ / Gofo
kfpg' xfd|f] clwsf/ xf] . To;sf/0f
xfdLn] xfdLdfly eO/x]sf] lx+;f ;x]/
a:g' x'Fb}g . xfd|f] ;dfhdf xfd|f jl/kl/
xfd|f] s'/f ;'Gg], ljZaf; ug]{, xfdLnfO{
;xof]u ug]{ tyf lx+;faf6 d'lQm lbnfpg],
xfd|f] cfˆgf] k|of;nfO{ ;xof]u ug]{,
xfdLnfO{ alnof] agfpg] sfo{df ;xof]u
ug]{ JolQm cyjf ;+:yfx¿ 5g . xfdLn]
To:tf ;+:yf, JolQmx¿sf] klxrfg u/L
pgLx¿nfO{ cfˆgf] kL8fsf af/]
hfgsf/L lbg'k5{ . pgLx¿nfO{ e]6g] /
cfˆgf] s'/f elgxfNg'kb{5 . o;sf ;fy}
o:tf] l:yltdf xfd|f glhssf ;fyL,
dlxnf ;d"xsf ;b:ox¿nfO{ klg xfdL
xfd|f] dgsf s'/f u/L xn'sf] x'g /
pgLx¿af6 ;xof]u kfpg ;Sb5f}F . ufp‘
;d'bfodf ePsf xfd|f ljleGg ;d"xx¿df
xfdL dlxnfx¿n] dlxnflx+;fsf af/]df
5nkmn ug'{ tyf lx+;fkLl8t dlxnfnfO{
;xof]u ug]{ Joj:yf ug]{ ug'{kb{5 . xfdL
dlxnfx¿ ldn]/ lx+;fkLl8t
dlxnfx¿sf nflu ;'/lIft af;sf]
Joj:yf klg ug{ ;Sb5f}F . o;sf nflu
xfdL ;a} ;ªul7t x'g] / Psn] csf{nfO{
;xof]u ug{] ug'{kb{5 . -x]g'{xf];, 36gf-x]g'{xf];, 36gf-x]g'{xf];, 36gf-x]g'{xf];, 36gf-x]g'{xf];, 36gf
cWoog @_cWoog @_cWoog @_cWoog @_cWoog @_
%= lx+;fn] xfdLnfO{ lbPsf] kL8f, To;af6
ePsf] cg'e"ltaf6 d'Qm x'g / lgsf] x'g
;do nfU5 . To;}n] xfdLn] cfkm"nfO{

15. 1414141414 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dfof ug]{ / ;do lbg] afgL ug'{kb{5 . d cfkm" w]/} dxŒjk"0f{ JolQm x'F To;}n] d of]
kL8faf6 d'Qm eP/} 5f85' egL lgZro u/L cufl8 a9g'k5{ .
kLl8t dlxnfx¿sf] pkrf/sf nflu s] ug{ ;lsG5 <kLl8t dlxnfx¿sf] pkrf/sf nflu s] ug{ ;lsG5 <kLl8t dlxnfx¿sf] pkrf/sf nflu s] ug{ ;lsG5 <kLl8t dlxnfx¿sf] pkrf/sf nflu s] ug{ ;lsG5 <kLl8t dlxnfx¿sf] pkrf/sf nflu s] ug{ ;lsG5 <
dlxnfx¿dfly zf/Ll/s dfgl;s, of}lgs, cfly{s lx+;f x'g] u/]sf pbfx/0fx¿ w]/} 5g .
To:tf] lx+;fsf] kL8fsf] ef]ufO xfdL;Fu 5 . leGg k|sf/sf lx+;fsf kl/0ffd / ef]ufOx¿ klg
leGg x'G5g . To;}n] pkrf/ klg leGg x'G5 . ;a} k|sf/sf lx+;fkLl8t dlxnfx¿sf nflu
Pp6} pkrf/sf] 9fFrf pko'Qm x'Fb}g . x/]s dlxnfsf nflu 36gfsf] k|s[lt x]/L
cfjZostfcg';f/sf] pkrf/sf] Joj:yf ug'{ kb{5 / of] /fHosf] bfloTj xf] . /fHonfO{ of]
bfloTj k'/f u/fpg xfdL ;a} ;ªul7t eP/ bafa l;h{gf ug'{ kb{5 . Psflt/ xfdLnfO{
t'?Gt} pkrf/ rflxg] ePsf]n] /fHonfO{ bafa lbg] t 5Fb} 5, t/ csf{tkm{ dlxnfsf
Jofjxfl/s cfjZostf klg k'/f u/fpg bafa lbg'kb{5 . M

16. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 1515151515efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
36gf cWoog @36gf cWoog @36gf cWoog @36gf cWoog @36gf cWoog @
dnfO{ ljut !@ jif{b]lv d]/f] >Ldfg, ;f;', ;;'/fn] ljleGg vfn] oftgf lbO/x]sf lyP .
5f]/f hGdfpg ;lsg eg]/ d}n] slt lk6fO vfPF egL ;fWo 5}g . ddfly ;f}tf Nofpg]
k6sk6s k|of; eof] . d]/L tLg j6L 5f]/L 5g . ltgLx¿sf] cufl8 dnfO{ d]/f] >Ldfgn]
s'6bf, kl/jf/sf ;b:ox¿n] ufnL ubf{ dnfO{ d/]em}F nfUbYof] . la:tf/} d/f] ;'l4 x/fpg
yfNof] . s;};Fu af]Ng dg nfUb}gYof] . PSn} a;]/ /f]O/xg dfq dg nfUYof] . ef]s klg
/fd|f] nfUb}gYof] . ;w}Fel/ o:tf] lhGbuL afFr]/ s] ug]{ < eGg] nflu/xGYof] . w]/} rf]l6
cfTdxTof ug]{ sf]l;; u/]F . t/ ;lsgF . b'AnfpFb} uPsL lyPF . s;}nfO{ d]/f] of] cj:yfsf]
af/]df d}n] egF] eg] pgLx¿n] s] eGnfg < eGg] 8/ nfUbYof] . To;}n] r'krfk ;x]/ a;]sL
lyPF . s;}nfO{ eGg] cfF6 u/]sL lyOgF . ufpFsf w]/} dlxnfx¿nfO{ dnfO{ s] ePsf] 5 < eGg]
zªsf t nfUbf] /x]5 . d]/f] af/]df s'/f klg ubf{ /x]5g . Tof] s'/f Pslbg d Pp6f a}7sdf
-dg gnfuL_ uPsf] a]nf yfxf kfPF . To;}n] t dnfO{ emg l/; p7of] . d]/f] af/]df c¿n]
lsg lrof]rrf]{ ug]{ eg]h:tf] nfUof] . ToxfF a]:sg l/;fP/ kms]{F . t/ dgdf eg] stfstf
s;}nfO{ eg'F ls h:tf] klg nfUof] . ef]lnkN6 d;Fu cln glhs ePsL, cl3Nnf] lbgsf]
a}7sdf klg pkl:yt ePsL b]jLn] dnfO{ e]l6g . pgn] la:tf/} d lsg To;/L l/;fPsL
eg]/ ;f]lwg . dnfO{ ;fx|} eof], dg yfDg ;lsgF . pgL;Fu /f]PF / ;a} s'/f atfPF . To;kl5
d]/f] hLjgdf kl/jt{g cfpg ;'? eof] . d]/f] dg s]xL xNsf eof] . b]jLn] dnfO{ w]/} s'/f
;DemfOg . To;kl5 xfdL b'O{ x/]s lbg e]6g], s'/f ug]{ ug{ yfNof}F . b]jLn] d]/f] >Ldfg /
kl/jf/sf ;b:ox¿;Fu klg s'/f ul/g . d]/f] >Ldfg;Fu pgn] w]/}k6s s'/f ul/g . xfdL
b'O{nfO{ ;Fu} /fv]/ klg s'/f ul/g . la:tf/} d]/f] >Ldfgdf kl/jt{g cfpg yfNof] . clxn]
pgn] 5f]/L kfpg'df d]/f] bf]if xf]Og egL a'em] . dnfO{ klg klxn]h:tf] w]/} l/; p7g], PSn}
a:g, /f]O/xg dg nfUg] x'g 5f8of] . xfdLaLr ;DaGw ;'wF|b} uof] . clxn] d]/f] >Ldfgn]
dnfO{ dfof u5{g . kl/jf/sf ;b:on] dnfO{ ufnL u/] eg] d]/f] >Ldfg g} kl/jf/sf
;b:o;Fu l/;fpF5g . clxn] dnfO{ ;a}n] /fd|f] u5{g . clxn] dnfO{ ljZaf; ePsf] 5,
cfkm"dfly ePsf] lx+;fsf af/]df c¿nfO{ eGbf cfkm"nfO{ klg xNsf x'g] / ;d:ofsf]
;dfwfgsf nflu ;xof]u klg x'g ;Sbf] /x]5 eGg] .
– OlGb/fsf] cg'ej

17. 1616161616 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
ckfckfckfckfckfËËËËË dlxnfx¿dfly x'g] lx+;fdlxnfx¿dfly x'g] lx+;fdlxnfx¿dfly x'g] lx+;fdlxnfx¿dfly x'g] lx+;fdlxnfx¿dfly x'g] lx+;f
ckfË dlxnf, aflnsf / lszf]/Lx¿n]
c¿eGbf a9L lx+;f vKg'kb{5 . pgLx¿dfly
zf/Ll/s, dfgl;s / ;fdflhs ¿kn] c¿nfO{
eGbf a9L lx+;f x'g] u/]sf] kfOG5 . o;sf
;fy} pgLx¿ cfˆgf] zf/Ll/s ckfËtfsf
sf/0fn] ubf{ emg} a9L lx+;f vKg afWo
5g . sltko ckfË dlxnfx¿ cfˆgf] b}lgs
sfo{sf nflu cfkm"dfly lx+;f ug]{ JolQmdf
e/ kg'{kg]{ l:yltdf x'G5g . To;sf/0f pgLx¿
To;sf] lj/f]w ug{ ;Sb}gg . To;} u/L ;dfhn]
ckfË dlxnfx¿nfO{ x]g]{ b[li6sf]0fsf sf/0f
klg pgLx¿ cfkm"dfly ePsf] lx+;f ;x]/
a:g afWo 5g . o;sf ;fy;fy} pgLx¿sf]
b]Vg], ;'Gg] h:tf sfo{x¿ r'gf}tLk"0f{ ePsfn]
cfkm"dfly s;n] lx+;f u/]sf] xf] egL
pgLx¿n] ls6fg u/L eGg ;ls/x]sf
x'Fb}gg . o:tf] l:yltn] lx+;f ug]{ JolQmnfO{
lx+;f ug{ an k'lu/x]sf] x'G5 . o;sf ;fy}
ckfË dlxnfx¿sf] cfˆg} lsl;dsf ljz]if
cfjZostf x'G5g . xfdLsxfF pgLx¿sf
o:tf ljz]if cfjZostfx¿sf] ;xof]u ug]{
;+:yfx¿sf] sdL 5 . ePsf ;+:yfx¿n] klg
pgLx¿sf] ljz]if cfjZostfsf] ;Daf]wg
ug{ ;s]sf 5}gg . To;sf/0f pgLx¿df
cfˆgf kL8f s;}nfO{ geGg] cyf{t cfˆgf
kL8f eg]/ klg s] kmfObf 5 / Û eGg]
lsl;dsf] efjgf ;xh} ljsf; eO/x]sf]
b]lvG5 .
ckfË dlxnfx¿nfO{ zf/Ll/s, dfgl;s,
of}lgs tyf ;fdlfhs s'g} klg k|sf/sf]
lx+;f ug'{ eg]sf] pgLx¿sf] dfgjclwsf/sf]
xgg xf] . pgLx¿dfly lx+;f ug]{n] plrt
;hfo kfpg} kb{5 . To;} u/L ckfË
dlxnfx¿sf nflu ljz]if Joj:yf;lxtsf]
;xof]usf] ;+oGq tof/ x'g} kb{5 . o:tf
;+oGqx¿ ;d'bfo:t/b]lv /fHo:t/;Dd
cfjZos x'G5 . ckfË dlxnfx¿sf] clwsf/
sf nflu ;a} dlxnfx¿ h'6g'
/ pgLx¿nfO{ lx+;fd'Qm
jftfj/0fdf afFRg ;xof]u ug'{
dlxnf cfGbf]ng /
dlxnfclwsf/ If]qsf] ljz]if
lhDd]jf/L xf] . o;sf ;fy}
ckfË dlxnfx¿sf] clwsf/
;'lglZrttfsf nflu ckfË
dlxnfx¿ cfkm" klg
;ªul7t eP/ cufl8 a9g'
h?/L 5 .
cfˆgf] clwsf/sf nflu ;ªul7t ckfË dlxnfx¿cfˆgf] clwsf/sf nflu ;ªul7t ckfË dlxnfx¿cfˆgf] clwsf/sf nflu ;ªul7t ckfË dlxnfx¿cfˆgf] clwsf/sf nflu ;ªul7t ckfË dlxnfx¿cfˆgf] clwsf/sf nflu ;ªul7t ckfË dlxnfx¿

18. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 1717171717efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
3/]n' lx+;f /3/]n' lx+;f /3/]n' lx+;f /3/]n' lx+;f /3/]n' lx+;f /
dlxnf :jf:Yodlxnf :jf:Yodlxnf :jf:Yodlxnf :jf:Yodlxnf :jf:Yo

19. 1818181818 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnf zf/Ll/s lx+;fdf kbf{ pgnfO{ rf]6k6s
nfUg], xf8 efFlrg], z/L/sf] leqL cªudf
rf]6 nfUg], ue{jtL eP ue{ t'lxg], /ut
aUg] cflb x'G5 . slxn]sfxLF dlxnfsf]
k|f0f;d]t hfG5 . Toltdfq xf]Og s'6lk6sf]
lzsf/ x'g] dlxnf dfgl;s ¿kn] klg sdhf]/
/ /f]uL x'g k'Ub5g . hLjgdf g}/fZosf]
efjgf cfpg], s;};Fu gaf]nL PsfGtdf a:g
dg nfUg], /f]O/xg], lgb|f gnfUg], ;a};Fu
l/; p7g], s;};Fu gldNg] l:yltsf] l;h{gf
x'g], s;}dfly ljZaf; gx'g], dg{ dg nfUg]
efjgfsf] ljsf; x'g] x'G5 . o:tf] x'g' eg]sf]
c:j:y x'g' xf] . dlxnf c:j:y x'Fbf 3/,
kl/jf/, ;dfh / b]z g} c:j:y x'g
k'Ub5 . o;/L lx+;faf6 kLl8t dlxnfsf]
pTkfbgzLn e"ldsf, k|hggzLn e"ldsf cflb
;a}df x|f; cfpF5 . To;sf ;fy} la/fdL
JolQmsf] ef/ 3/kl/jf/ / ;dfhn]
af]Sg'kb{5 . p;nfO{ ljz]if / k6sk6s
:jf:Yo ;]jfsf] cfjZostf x'G5 . o;sf]
lhDd]jf/L /fi6«n] p7fpg'kb{5 . o;sf] c;/
/fHosf] cfly{s If]qdf klg kb{5 .
s'6lk6kZrft pAhg] :jf:Yo;d:of / Tof]
:jf:Yo;d:ofn] ubf{ pTkfbgdf x|f; x'g',
; f d f l h s
;fd~h:odf sdL
x'g', 3/leqsf]
czflGt Pjd
To;af6 3/kl/jf/ /
cem afnaflnsfdfly
kg]{ c;/ cflb
;a}nfO{ lgofn]/ x]¥of}F
eg] of] ;fx|} 7'nf]
;d:ofsf ¿kdf
b]lvG5 . o;af6
pAhg] sltko
;d:ofx¿ k};f vr{
u/L lgsf] xf]nfg .
3/]n' lx+;f / dlxnf:jf:Yo3/]n' lx+;f / dlxnf:jf:Yo3/]n' lx+;f / dlxnf:jf:Yo3/]n' lx+;f / dlxnf:jf:Yo3/]n' lx+;f / dlxnf:jf:Yo

20. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 1919191919efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
t/ sltko ;d:ofx¿ hlt k};f vr{ u/]
klg lgsf] x'Fb}gg . o;n] hg:jf:Yodf 7'nf]
c;/ kfb{5 . o:tf] ljs/fn ;d:ofsf]
;dfwfg eg] Psbd} ;lhnf] Pjd a]vlr{nf]
5 Tof] xf]– dlxnfnfO{ x]g]{ b[li6sf]0fdf km/s
Nofpg], dlxnfnfO{ sb/ ug]{, dlxnfdfly
ul/g] lx+;f ck/fw xf] eGg] ;fdflhs
dfGotfsf] :yfkgf ug]{ tyf kL8f lbg]
JolQmnfO{ ;hfo lbg] rngsf] ljsf; ug]{
;fy} cfˆgf] 3/, kl/jf/, ;dfhaf6 g}
dlxnfdfly x'g] lx+;fnfO{ x6fpg] ;ªsNk Pjd
cleofgsf] yfngL ug]{ .
o;} u/L dlxnfdfly x'g] csf]{ lx+;f xf]o;} u/L dlxnfdfly x'g] csf]{ lx+;f xf]o;} u/L dlxnfdfly x'g] csf]{ lx+;f xf]o;} u/L dlxnfdfly x'g] csf]{ lx+;f xf]o;} u/L dlxnfdfly x'g] csf]{ lx+;f xf]
dlxnfsf] OR5fljk/Lt /flvg]dlxnfsf] OR5fljk/Lt /flvg]dlxnfsf] OR5fljk/Lt /flvg]dlxnfsf] OR5fljk/Lt /flvg]dlxnfsf] OR5fljk/Lt /flvg]
of}g;Dks{ .of}g;Dks{ .of}g;Dks{ .of}g;Dks{ .of}g;Dks{ . of}gefjgf ;a} JolQmdf
x'G5 . Pscsf{df dfof, k|]d ePdf of}g;Dks{
klg x'G5 h'g k|hgg sfo{sf nflu h?/L
x'G5 . o;åf/f g} xfd|f] ;+:ff/ rN5 . t/
of}g;Dks{ s;}sf] OR5fljk/Lt ePdf
To;nfO{ anfTsf/ elgG5 . anfTsf/
ck/fw xf] . of] s;}n] klg s;}dfly ug{
kfOFb}g . o;/L s;}dfly s;}n] anfTsf/
u/]df Tof] JolQm uDeL/ ;hfosf] efuL
x'G5 . xfd|f] ;dfhdf dlxnfnfO{ cfˆgf]
;DklQsf ¿kdf x]g]{ k|rng 5 . ljjflxtf
dlxnfnfO{ p;sf] >Ldfgsf] ;DklQsf] ¿kdf
x]l/G5 . ljjflxtf dlxnfn] cfˆgf] >Ldfgn]
eg]sf] h:tf] ug'{kb{5 eGg] dfGotf 5 .
kmn:j¿k ljjflxtf dlxnfsf] OR5fsf
af/]df >Ldfgn] ljrf/;d]t ub}{g .
dlxnfnfO{ OR5f gnfu] klg p;Fu of}g;Dk{s
/fVg' k'?ifn] cfˆgf] clwsf/ ;DemG5g .
k'?ifn] dlxnfsf] z/L/ / of}gnfO{ cfˆgf]
lgoGq0fdf /fVg rfxG5 . kmn:j¿k dlxnfsf]
OR5f geP klg p;nfO{ of}g ;Dks{ ug{
afWo u/fpF5 . o;n] dlxnfnfO{ zf/Ll/s
/ dfgl;s b'j} ¿kn] ulx/f] c;/ kfb{5 .
o;/L ljjflxt hLjgdf klg dlxnfsf]
OR5fljk/Lt pgnfO{ of}g;Dks{ /fVg afWo
u/fOG5 eg] of] sfo{nfO{ æj}jflxs
hLjgleqsf] anfTsf/Æ elgG5 . o;n]
dlxnfsf] zf/Ll/s / dfgl;s b'j} lsl;dsf]

21. 2020202020 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
:jf:Yodf c;/ kfb{5 . oL c;/x¿ lgDgfg';f/
x'g ;Sb5g M
zf/Ll/szf/Ll/szf/Ll/szf/Ll/szf/Ll/s M ha/h:tL of}g;Dks{ /fVbf
dlxnfsf] leqL cËx¿ h:t} of]lgåf/ /
kf7]3/sf] d'vdf 3fp x'g], tNnf] k]6 b'Vg],
;]tf] kfgL aUg] OToflb x'g ;Sb5 . o;/L
ha/h:tL of}g;Dks{af6 OR5f gx'Fbfgx'Fb}
klg ue{ /xg ;Sb5 h;n] dlxnfnfO{
zf/Ll/s / dfgl;s b'j} lsl;dn] c;/
kfb{5 . clglR5t ue{af6 hGdg] aRrfnfO{
klg c;/ kfb{5 .
dfgl;s Mdfgl;s Mdfgl;s Mdfgl;s Mdfgl;s M cfˆgf] OR5fljk/Lt ha/h:tL
of}g;Dks{ /fVg afWo x'Fbf ljleGg lsl;dsf
dfgl;s ;d:ofx¿ h:t} xLgefjgf,
cfTdandf sdL, cfkm" j:t'sf ¿kdf k|of]u
eO/x]sf] efjgf, g}/fZo, pbf;Lgtf,
lr8lr8fx6kg h:tf ljleGg vfn] dfgl;s
;d:ofx¿ pTkGg x'g ;Sb5g . o;n] klg
s'6lk6af6 x'g] ;d:ofdf pNn]v u/]em}F cfly{s
pTkfbg, ;fdflhs tyf kfl/jfl/s
;fdGh:o, afnaflnsfsf] dfgl;s ljsf;
cflb ;a}df 7'nf] c;/ kfb{5 . ;aeGbf
dxŒjk"0f{ s'/f o:tf] l:yltdf dlxnfsf]
dfgjclwsf/sf] xgg x'G5 . pgsf]
cfTdljZaf;df sdL cfpF5 .
o; lsl;dsf ;d:ofx¿sf] ;dfwfgo; lsl;dsf ;d:ofx¿sf] ;dfwfgo; lsl;dsf ;d:ofx¿sf] ;dfwfgo; lsl;dsf ;d:ofx¿sf] ;dfwfgo; lsl;dsf ;d:ofx¿sf] ;dfwfg
dlxnf / k'?ifn] Pscsf{nfO{ cfb/ Pjddlxnf / k'?ifn] Pscsf{nfO{ cfb/ Pjddlxnf / k'?ifn] Pscsf{nfO{ cfb/ Pjddlxnf / k'?ifn] Pscsf{nfO{ cfb/ Pjddlxnf / k'?ifn] Pscsf{nfO{ cfb/ Pjd
dfof, k]|d / OR5fsf] sb/ u/]/dfof, k]|d / OR5fsf] sb/ u/]/dfof, k]|d / OR5fsf] sb/ u/]/dfof, k]|d / OR5fsf] sb/ u/]/dfof, k]|d / OR5fsf] sb/ u/]/
x'G5 . o;n] dfly n]lvPsf ;d:ofaf6x'G5 . o;n] dfly n]lvPsf ;d:ofaf6x'G5 . o;n] dfly n]lvPsf ;d:ofaf6x'G5 . o;n] dfly n]lvPsf ;d:ofaf6x'G5 . o;n] dfly n]lvPsf ;d:ofaf6
d'lQm lbg'sf ;fy} ;fdflhs Gofo klgd'lQm lbg'sf ;fy} ;fdflhs Gofo klgd'lQm lbg'sf ;fy} ;fdflhs Gofo klgd'lQm lbg'sf ;fy} ;fdflhs Gofo klgd'lQm lbg'sf ;fy} ;fdflhs Gofo klg
:yflkt ub{5 . To;}n] o; lsl;dsf]:yflkt ub{5 . To;}n] o; lsl;dsf]:yflkt ub{5 . To;}n] o; lsl;dsf]:yflkt ub{5 . To;}n] o; lsl;dsf]:yflkt ub{5 . To;}n] o; lsl;dsf]
;fdflhs Gofo Pjd dlxnf;fdflhs Gofo Pjd dlxnf;fdflhs Gofo Pjd dlxnf;fdflhs Gofo Pjd dlxnf;fdflhs Gofo Pjd dlxnf
clwsf/sf] :yfkgf ug{ xfdL ;a}n]clwsf/sf] :yfkgf ug{ xfdL ;a}n]clwsf/sf] :yfkgf ug{ xfdL ;a}n]clwsf/sf] :yfkgf ug{ xfdL ;a}n]clwsf/sf] :yfkgf ug{ xfdL ;a}n]
cfcfcfcfcfˆˆˆˆˆgf] Jojxf/ / b[li6sf]0fdf kl/jt{ggf] Jojxf/ / b[li6sf]0fdf kl/jt{ggf] Jojxf/ / b[li6sf]0fdf kl/jt{ggf] Jojxf/ / b[li6sf]0fdf kl/jt{ggf] Jojxf/ / b[li6sf]0fdf kl/jt{g
Nofpg'kb{5 .Nofpg'kb{5 .Nofpg'kb{5 .Nofpg'kb{5 .Nofpg'kb{5 .

22. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 2121212121efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
3/]n' lx+;faf6 kLl8t3/]n' lx+;faf6 kLl8t3/]n' lx+;faf6 kLl8t3/]n' lx+;faf6 kLl8t3/]n' lx+;faf6 kLl8t
dlxnfsf] pkrf/dlxnfsf] pkrf/dlxnfsf] pkrf/dlxnfsf] pkrf/dlxnfsf] pkrf/

23. 2222222222 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfdfly x'g] lx+;f k|foM u/L tLg
k|sf/sf b]lvG5g M–
!= zf/Ll/s lx+;f — zf/Ll/s ¿kn] zf]if0f
ug]{, kL8f lbg] h:t} – s'6lk6
@= dfgl;s lx+;f — wDsfpg], a]OHht ug]{,
xf]Rofpg], jf:tf gug]{, gaf]Ng] .
#= of}gzf]if0f — dlxnfnfO{ p;sf]
OR5fljk/Lt of}g;DaGw /fVg] jf /fVg
afWo u/fOg] .
!= zf/Ll/s lx+;f!= zf/Ll/s lx+;f!= zf/Ll/s lx+;f!= zf/Ll/s lx+;f!= zf/Ll/s lx+;f
olb s'g} dlxnf zf/Ll/s lx+;faf6 kLl8t
5g, s'6lk6 h:tf ck/fw pgLdfly
ul/Psf] 5 eg] xfdLn] pgnfO{ ;xof]u
ug'{k5{ . ;aeGbf klxnf xfdLn] pgsf]
3fprf]6 x]g'{kb{5 . sxLF sf6]sf], lryf]/]sf] 5
eg] 3fpsf] k|s[lt x]/L 3fpnfO{ /fd|/L ;kmf
u/]/ cf}iflw nufOlbg'k5{, cfkm";Fu s]xL
cf}iflw 5}g eg] gLdsf] kft ;kmf 9'ªufdf
dl;gf] agfP/ lkFWg] / Tof] nufO lbg], olb
/ut alu/x]sf] 5 eg] sfl6Psf] 3fpdf
a];f/sf] w'nf /flvlbg] ug'{k5{ . h;n] ubf{
/ut aUg aGb x'G5 . To;kl5 3fp 7'nf] 5
eg] 6fFsf nufpg glhssf] :jf:Yo rf}sLdf
3fOt] dlxnfnfO{ lnP/ hfg'kb{5 . dlxnfn]
l6=l6 vf]k gnufPsf] eP nufpg d2t
ug'{k5{ . oltv]/ xfdLn] s] ofb ug'{kb{5 eg]
dlxnfnfO{ PSn} sxLF klg k7fpg' x'Fb}g .
lsgeg] pgnfO{ ;xof]usf] cfjZostf
x'G5 . ;fy} :jf:YosdL{nfO{ 3fp hfFr
u/fpg' / To;sf] clen]v
/fVg' cToGt h?/L x'G5 .
sf6]sf], lryf]/]sf] 3fp 5}g t/
lgn8fd, 6'6'Nsfx¿ 5g eg]
tL gLn8fd, 6'6'Nsfx¿sf] klg
clen]v /fVg'k5{ / To;nfO{
klg hFrfpg'k5{ . dlxnfnfO{
cf/fd lbg / gLn8fdnfO{ sd
ug{ tftf] kfgLn] ;]Sg'kb{5 .
3/]n' lx+;faf6 kLl8t dlxnfsf] pkrf/3/]n' lx+;faf6 kLl8t dlxnfsf] pkrf/3/]n' lx+;faf6 kLl8t dlxnfsf] pkrf/3/]n' lx+;faf6 kLl8t dlxnfsf] pkrf/3/]n' lx+;faf6 kLl8t dlxnfsf] pkrf/

24. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 2323232323efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfnfO{ zf/Ll/s rf]6sf] k|fylds
pkrf/sf ;fy} k/fdz{ lbg' klg
plQs} cfjZos x'G5 . s'6lk6 jf
zf/Ll/s zf]if0faf6 kLl8t
dlxnfnfO{ dfgl;s c;/ klg
k/]sf] x'G5 . To;sf/0f pgnfO{
k/fdz{ lbg], xf};nf a9fpg] sfd
ug'{kb{5 . ;fy} pgsf] cfˆgf] hLjg
;fy{s kfg{ cflQg' x'Fb}g, zf]if0f
ug]{nfO{ ;hfo lbg'k5{ . To;sf
nlfu xfdL ;a}n] ;xof]u u5f}{F egL
xf};nf a9fOlbg'kb{5 . oxfF ofb
/fVg'kg]{ s'/f s] 5 eg] k/fdz{
lbFbf dlxnfnfO{ PSn} /fv]/ s'/f
ug'{k5{ . k/fdz{stf{n] ltdLn] u/]sf] of]
7Ls jf Tof] a]7Ls egL eGg' x'Fb}g . p;sf]
s'/f /fd|/L ;'Gg'kb{5 . k/fdz{sf] sfd sl7g
/ nfdf] x'G5 . Psb'O{ 306fdf x'Fb}g . of]
lg/Gt/ ¿kn] kLl8tsf] cfTd;Ddfgsf] Vofn
ub}{ lbg'kb{5 . To;}n] o;df s]xL ;do
nfUg ;S5 . k/fdz{sf ;fy} dlxnfnfO{
;'/lIft af;sf] klg cToGt} cfjZostf
x'G5 . o:tf] cj:yfdf pgL 3/ hfg
;lSbgg . To;}n] xfdLn] pgsf nflu
;'/lIft af;sf] Joj:yf ug'{ h?/L x'G5 .
To;} u/L dlxnfnfO{ sfg'gL pkrf/sf] klg
cToGt cfjZostf k/]sf] x'G5 . sfg'gL
pkrf/ b'O{ lsl;dn] ug{ ;lsG5 . klxnf],
c¿nfO{ s'6lk6 ug'{, zf/Ll/s kL8f lbg'
eg]sf] ck/fw xf], To:tf vfn] ck/fwLnfO{
;hfo lbnfpg' ;fdflhs Gofo xf] egL
hfgsf/L u/fpg' eg] bf];|f], dlxnfnfO{ hLjg
wfGgsf lglDt cfjZos kg]{ s'/fsf]
hfgsf/L u/fpg' xf] .
o;/L sfg'gL pkrf/ k|fKt ug{ ;s] dfq}
dlxnfn] k"0f{ ¿kn] Gofo kfPsf] cg'e'lt
ul5{g . To;sf/0f xfdLn] pgnfO{ sfg'gL
;xof]u lbnfpg'kb{5 .
@= dfgl;s zf]if0f@= dfgl;s zf]if0f@= dfgl;s zf]if0f@= dfgl;s zf]if0f@= dfgl;s zf]if0f
s;}n] s;}nfO{ wDsfpg]], a]OHht ug]{,
xf]Rofpg] jf jf:tf gug]{ ug'{ x'Fb}g . o:tf
vfn] Jojxf/ To; JolQmsf] dfgjclwsf/sf]
xgg xf] . of] klg ck/fw xf] . o:tf lsl;dsf
dfgl;s c;/ k/]sf] dlxnfnfO{dfgl;s c;/ k/]sf] dlxnfnfO{dfgl;s c;/ k/]sf] dlxnfnfO{dfgl;s c;/ k/]sf] dlxnfnfO{dfgl;s c;/ k/]sf] dlxnfnfO{
k/fdz{ lbg], xf};nf a9fpg] sfdk/fdz{ lbg], xf};nf a9fpg] sfdk/fdz{ lbg], xf};nf a9fpg] sfdk/fdz{ lbg], xf};nf a9fpg] sfdk/fdz{ lbg], xf};nf a9fpg] sfd
ug'{kb{5 dgf]ljdz{stf{x¿n] .ug'{kb{5 dgf]ljdz{stf{x¿n] .ug'{kb{5 dgf]ljdz{stf{x¿n] .ug'{kb{5 dgf]ljdz{stf{x¿n] .ug'{kb{5 dgf]ljdz{stf{x¿n] .

25. 2424242424 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
Jojxf/x¿n] dflg;sf] cfTdan 36fpg'sf
;fy} dfgl;s ljsf;df cj/f]w
k'¥ofpFb5g . w]/} h;f] xfdL dlxnf hGd]b]lv
g} o:tf vfn] ck/fwsf] lzsf/ x'g] u/]sf
5f}F . slxn]sfxLF of] olt w]/} dfqfdf x'g]
ub{5 h;n] ubf{ xfdL dlxnfn] cfˆgf] dfgl;s
;Gt'ng g} u'dfpF5f}F . dfgl;s zf]if0faf6
kLl8t dlxnfsf] cfTdan sdhf]/ x'g'sf
;fy} cfTd;Ddfgdf rf]6 k'u]sf] x'G5 . o:tf
dlxnfx¿n] c¿ s;}sf] ljZaf; gug]{, cfˆgf]
s'/f c¿nfO{ geGg], PSn} a:g] h:tf sfo{x¿
ub{5g . pgLx¿df l5§} ?g], l/;fpg], ems{g]
h:tf Jojxf/x¿ klg b]Vg kfOG5 . o:tf]
kL8faf6 u|:t dlxnfsf nflu ;xof]u ug'{
eg]sf] pgsf] s'/f ;'Gg', cfTdan a9fpg'
Pjd dfgl;s zflGtsf nflu kxn ug'{ xf] .
o;sf nflu k/fdz{ cToGt h?/L x'G5 .
dlxnfsf] dfgl;s zf]if0fsf] l:ylt x]/L olb
pgnfO{ ;'/lIft af;sf] cfjZostf kb{5
eg] To;sf] Joj:yf ug'{kb{5 . o;sf ;fy}
dfgl;s kL8f ePsf dlxnfx¿sf nflu
sfg'gL pkrf/ geO{ gx'g] x'G5 . dfgl;s
zf]if0f aflx/af6 b]lvFb}g . To;}n] of] v'6ofpg
/ kLl8tnfO{ ;xof]u ug{ Psbd} ufx|f]
x'G5 . emg xfd|f] ;dfhdf cfˆgf] s'/f vf]Ng
x'Fb}g, dlxnfn] 3/sf] s'/f 3/d} /fVg'k5{,
dlxnfn] ;xg} k5{ eGg] h:tf s'/fx¿
dlxnfnfO{ hGd}b]lv l;sfO{ cfPsf] x'Fbf
dlxnfn] cfkm"dfly eO/x]sf] kL8f c¿nfO{
;'gfpg klg rfxGgg . To;dfly dfgl;s
zf]if0faf6 kLl8t JolQmsf] cfTdan Psbd}
sdhf]/ x'g] x'Fbf emg cK7of/f] x'G5 . To;}n]
o:tf dlxnfnfO{ ;xof]u ug{sf lglDt
;aeGbf klxnf t pgsf] ljZaf;
lhTg'kb{5 . To;kl5 dfq} k/fdz{ ug{
;lsG5 . cfjZostf x]/L slxn]sfxLF dfgl;s
/f]u ljz]if1sf] klg ;Nnfx lng'kb{5 . o:tf
kLl8t JolQmx¿nfO{ sfg'gL pkrf/sf] plQs}
cfjZostf x'G5 . sfg'gL pkrf/ gkfP k"0f{
¿kn] cfkm" kL8faf6 d'Qm ePsf] cg'e'lt
gug]{x¿sf lglDt sfg'gL pkrf/ emg} a9L
h?/L x'G5 . t;y{ To;sf lglDt kxn ug'{
h?/L 5 .
#= of}gzf]if0f#= of}gzf]if0f#= of}gzf]if0f#= of}gzf]if0f#= of}gzf]if0f
s;}n] s;}nfO{ OR5fljk/Lt of}g;Dks{s;}n] s;}nfO{ OR5fljk/Lt of}g;Dks{s;}n] s;}nfO{ OR5fljk/Lt of}g;Dks{s;}n] s;}nfO{ OR5fljk/Lt of}g;Dks{s;}n] s;}nfO{ OR5fljk/Lt of}g;Dks{
/fV5, /fVg afWo u/fpF5 jf cGo s'g}/fV5, /fVg afWo u/fpF5 jf cGo s'g}/fV5, /fVg afWo u/fpF5 jf cGo s'g}/fV5, /fVg afWo u/fpF5 jf cGo s'g}/fV5, /fVg afWo u/fpF5 jf cGo s'g}
klg k|sf/sf of}g sfo{ u/fpF5 eg]klg k|sf/sf of}g sfo{ u/fpF5 eg]klg k|sf/sf of}g sfo{ u/fpF5 eg]klg k|sf/sf of}g sfo{ u/fpF5 eg]klg k|sf/sf of}g sfo{ u/fpF5 eg]
To;nfO{ of}gzf]if0f elgG5 .To;nfO{ of}gzf]if0f elgG5 .To;nfO{ of}gzf]if0f elgG5 .To;nfO{ of}gzf]if0f elgG5 .To;nfO{ of}gzf]if0f elgG5 . s]6fs]6LnfO{
cfˆgf] cf]xf]bf jf gftfsf] k|of]u u/L qf;
b]vfP/, wDsfP/ jf kmsfP/ of}g;DaGw
/fVg afWo u/fpF5 eg] Tof] of}gzf]if0f xf] .
of}gzf]if0f Ps h3Go ck/fw xf] . xfd|f]
;dfhdf x/]s /ft, x/]s lbg xfdL dlxnfx¿
of}gzf]if0fsf] lzsf/df kl//x]sf 5f}F . slt
aflnsfx¿ 3/leq cfˆg} glhssf

26. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 2525252525efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
– dgf]/dfdgf]/dfdgf]/dfdgf]/dfdgf]/df
36gf cWoog #36gf cWoog #36gf cWoog #36gf cWoog #36gf cWoog #
dgf]/dfsf] ljjfx ePsf] % jif{ eof] . ljjfx ePsf] @ jif{;Dd pgsf] hLjg 7Ls}
lyof] . To;kl5 la:tf/} pgsf] >Ldfgn] pgL;Fu l/;fpg], ems{g], vfgf ksfPsf] dL7f]
ePg eg]/ vfgf kmfNg] cflb ug{ yfNof] . kl5 x'Fbfx'Fbf clnslt ;fgf] s'/fdf klg
dgf]/dfnfO{ ufnL ug]{ / s'6lk6 ug]{ ug{ yfNof] . dgf]/dfsL efph'n] cg'xf/sf] gLn8fd
b]v]/ s] eof] egL ;f]Wg'eof] . dgf]/dfn] s'/f n'sfP/ s]xL xf]Og e¥ofªaf6 n8]sL eg]/
9fFl6g . s]xL dlxgf;Dd dgf]/dfn] s'/f 9fF6b} / nf]Ug]af6 s'6fOlk6fO vfFb} / ;xFb}
latfOg . Pslbg t clt g} eof] . pgsf] >Ldfgn] pgnfO{ a]:sg s'6]/ pgsf] 6fpsf]
km'6fOlbP . /ut aUg yfNof] . pgsf] bflxg] xft efFlrlbP / pgnfO{ sf]7faf6 lgsfn] .
dgf]/dfsf 3/sf c¿ ;b:ox¿n] of] b]v]kl5 pN6f] dgf]/dfnfO{ g} ufnL u/] . dgf]/df
7Ls dlxnf gePsLn] pgn] o:tf] s'6fO vfg'k/]sf] xf] eGg] ts{ ;a}n] cl3 ;f/] . o;n]
dgf]/dfnfO{ emg} kL8f lbof] . pgL zf/Ll/s / dfgl;s kL8fn] ;fx||} b'MvL eOg . pgsf
l5d]sLx¿n] dgf]/dfnfO{ Pp6f dlxnfx¿sf nflu sfd ug]{ ;+:yfdf nu] . pgsf
af/]df s'/f u/] . pgsf cfkmGtx¿, efph', cfdfnfO{ va/ u/] . cfdf, efph' / l5d]sL
;fyLx¿sf] ;xof]udf pgnfO{ dlxnf clwsf/sdL{x¿n] rnfPsf] ;'/lIft af;df nu] .
pgnfO{ cf}iflw pkrf/ ul/of], ToxLF /flvof] / x/]s lbg dgf]ljdz{sf] Joj:yf ul/of] .
s]xL ;dokl5 pgL zf/Ll/s ¿kdf :j:y b]lvg yflng . t/ dfgl;s ¿kn] pgL cfˆgf]
glhssf] dflg;n] lbPsf] kL8fn] ljlIfKt eO/lxg . pgLleq Unflg, kL8f / xLgtfaf]w
/lx/xof] . cfkm"nfO{ kL8f lbg] JolQm;Fu ckdfgsf] abnf glnO{ cfkm"nfO{ zflGt gx'g]
pgn] 7x/ ul/g . To;kl5 sfg'gL ;xof]usf nflu cg'/f]w ul/g . ;+:yfn] of] s'/f a'em]/
pgL;Fu} pgsf] >Ldfgsf lj¿4 sfg'gL k|lqmof cufl8 a9fof] . p;sf lj¿4df k'ln;
s]; eof] . cbfntdf d'2f xflnof] . sl7g t eof], t/ klg dgf]/dfsf] an, xf};nfsf
sf/0f dgf]/dfn] Tof] d'2f lhltg . clxn] dgf]/df cfkm"n] Gofo kfpg ;s]sf] cg'e'lt
ub{l5g . cfkm"n] cfkm}nfO{ alnof] ePsf] cg'e'lt u/]sL 5g / cfˆgf] hLjg cfkm"n]
Jojl:yt u/]/ a;]sL 5g .
– dgf]/dfsf] cg'ej

27. 2626262626 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
36gf cWoog $36gf cWoog $36gf cWoog $36gf cWoog $36gf cWoog $
c¿n] b]Vbf cfkm"nfO{ ;a} s'/f /fd|} 5 . vfg kfPs} 5', nufpg kfPs} 5' . o;f] aflx/lt/
lxF8gnfO{ b'O{rf/ k};fsf] vfFrf] 5}g . 5f]/f 5g, 5f]/L 5g c¿ s] rflxof] < t/ cfkm"leqsf]
kL8f cfkm";Fu} 5 . d]/f] of] dg hn]sf] 5 . d /ftlbg 9'Ëfdf k/]sf] df5fh:tf] eP/
afFRg'k/]sf] s'/f clxn] klg ;DeFmbf dg etet kf]N5 . dnfO{ d]/f] 3/kl/jf/ / >Ldfgn]
slxNo} zflGt;Fu afFRg lbPgg . /ftlbg ul/asL 5f]/L, dfOtLaf6 s]xL klg lnP/ cfpg
g;s]sL eg]/ ;w}F 3f]lr/xGy] . of] vfg dg nfu]g eg] klg o:tf] cfkm"nfO{ ld7f] vfg dg
nfUg]n] dfOtLaf6 lnP/ cfpg'Yof]{ eGy] . s'g} n'uf nufpg dg nfUof] eg] klg cfkm"n]
NofPsL lyO; / ca nufpF5' eG5]; eG5g . la/fdL k/]/ cf}iflw ug{ hfg'k¥of] eg] klg slt
gv/f ug{ ;s]sLÙ dfOtLaf6 NofPsL eP emg s]–s] uyL{ xf]nf eg]/ ;w}F 3f]rk]r uy]{ .
d]/f] dfOtLaf6 sf]xL cfP klg p;nfO{ x]nf u/]/ af]Ng], lgrf b]vfpg] cflb Jojxf/ uy]{ .
o;n] dnfO{ ;fx}| kL8f lbGYof] .
of] k|lqmof a9b} uof] . d ;xFb} a;]F . kl5 d]/f @ j6f aRrf hGd] . aRrfx¿ a'‰g] x'g yfn]b]lv
g} kl/jf/sf ;a} ;b:ox¿n] aRrfx¿nfO{ t]/L cfdf v/fa, 3/ /fd|/L gx]g]{, aRrf klg x]g{
g;Sg] h:tf ljleGg s'/fx¿ u/L aRrfx¿sf cufl8 dnfO{ lgrf b]vfpg] ug{ yfn] . of]
dnfO{ ;lxg;Sg'eof] . dleq g}/fZo 5fof] . ;fgf];fgf] s'/fdf ?g dg nfUg], lgb|f gnfUg]
h:tf ;d:ofx¿ x'g yfn] . kl5 ;fx|} ePkl5 d}n] cfTdxTof ug{] b'ik|of; u/]F . d}n] ljif
;]jg u/]F . efUojz dnfO{ ;fyLx¿n] ;dod} c:ktfn nu]sfn] d afFRg ;kmn ePF .
c:ktfnaf6 dnfO{ 3/ hfg dg nfu]g . d}n] d]/L efph'nfO{ cg'/f]w u/]/ d ;'/lIft af;df
uPF . ToxfF ;fyLx¿sf] ;xof]u, dgf]ljdz{n] dnfO{ of] kL8faf6 d'lQm kfpg ;xh t eof],
t/ d]/f] >Ldfg / p;sf kl/jf/nfO{ sfg'gL ¿kn] ;hfo lbg g;s'Gh]n;Dd d of] kL8faf6
d'lQm kfpF5' h:tf] dnfO{ nfu]sf] 5}|g . t/ clxn]sf] xfd|f] sfg'gL Joj:yf k|df0fsf cfwf/df
dfq} Gofo lbg ;Sg] ePsf sf/0f ph'/L u/] klg Gofo kfpF5' h:tf] dnfO{ nfu]sf] 5}}g . dnfO{
lbPsf] kL8f / u/]sf] ckdfgsf sf/0f dleq k}bf ePsf] l/; TolQs} x/fpF5
h:tf] klg nfUb}g . dnfO{ ckdfg ug]{nfO{ sfg'gL ;hfo lbg ;s]dfq d v';L
x'G5' h:tf] nfUb5 .
– /rgfsf] cg'ej

28. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 2727272727efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
gft]bf/åf/f of}gzf]lift eO/x]sf 5g . To;sf]
cem;Dd s'g} n]vfhf]vf jf rrf{;Dd klg
ePsf] 5}g . ljjflxtf dlxnfnfO{ k'?ifsf]
;DklQ 7fGg] ;fdflhs dfGotfsf sf/0fn]
j}jflxs hLjgleq klg of}gzf]if0faf6 kLl8t
dlxnfx¿ gePsf xf]Ogg . nf]Ug]n] :jf:gL;Fu
of}g;DaGw /fVg] s'/f 7'nf] xf]Og, rfx]
OR5fljk/Lt xf];, rfx] ;lbR5f;fy xf];
eGg] dfGotf ;dfhdf / dlxnfleq klg
5 . To;}n] xfdL dlxnfx¿n] cfkm"dfly
eO/x]sf] of}gzf]if0fsf lj¿4 Ps zAb klg
af]Ng ;Sb}gf}F . xfdLn] s] a'‰g' cToGt}
h?/L 5 eg] :jf:gLsf OR5fljk/Lt nf]Ug]n]
of}g;DaGw /fV5 eg] Tof] of}gzf]if0f xf] . Tof]
sfg'gL ck/fw xf] . To;}n] o:tf] ck/fwnfO{
klg k|sfzdf Nofpg' h?/L 5 .
k|foM u/L dlxnfx¿nfO{ of}gzf]if0f
lgDglnlvt tLg k|sf/sf JolQmx¿af6 x'g]
u/]sf] kfOG5 M
s_ afa', sfsf, ;;'/fh:tf cfˆg} glhssf
gft]bf/af6 M
pgLx¿af6 zlQmnfO{ k|of]u u/]/ 3/df
ePsf dlxnf ;b:ox¿dfly ul/g]
of}gzf]if0fsf ;fy} ;fgf;fgf
aflnsfx¿nfO{ kmsfP/ of}gzf]if0f,
anfTsf/ x'G5 .
v_ ckl/lrt cyjf aflx/sf JolQmaf6 M
3/leq, 3/aflx/, ;8sdf, a;df of
cGo s'g} klg :yfgdf of}gzf]if0f x'G5 .
u_ nf]Ug]af6 M
:jf:gLnfO{ ul/g] of}gzf]if0f tyf
anfTsf/ .
of}gzf]if0fleq anfTsf/, z/L/sf ljleGg cËdf 5'g', z/L/leq;Dd 5]8g] h:tf] u/]/of}gzf]if0fleq anfTsf/, z/L/sf ljleGg cËdf 5'g', z/L/leq;Dd 5]8g] h:tf] u/]/of}gzf]if0fleq anfTsf/, z/L/sf ljleGg cËdf 5'g', z/L/leq;Dd 5]8g] h:tf] u/]/of}gzf]if0fleq anfTsf/, z/L/sf ljleGg cËdf 5'g', z/L/leq;Dd 5]8g] h:tf] u/]/of}gzf]if0fleq anfTsf/, z/L/sf ljleGg cËdf 5'g', z/L/leq;Dd 5]8g] h:tf] u/]/
sfd's gh/n] x]g'{ cflb x'g ;S5g .sfd's gh/n] x]g'{ cflb x'g ;S5g .sfd's gh/n] x]g'{ cflb x'g ;S5g .sfd's gh/n] x]g'{ cflb x'g ;S5g .sfd's gh/n] x]g'{ cflb x'g ;S5g .

29. 2828282828 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dfly plNnlvt ;a} k|sf/sf of}gzf]if0fx¿
ck/fw x'g . k'?ifk|wfg ;dfhdf k'?ifnfO{
lbPsf] zlQmsf] b'¿kof]uaf6 of}gzf]if0f
x'G5 . of}gzf]if0faf6 d'lQm kfpg' x/]s
dlxnfsf] clwsf/ xf] . xfdLn] clxn];Dd s]
b]Vb} cfPsf 5f}F eg] dfly pNn]v ePsf]
klxnf] k|sf/sf] of}gzf]if0f ePsf] 5 eg]
To;nfO{ ;dfhdf 3/sf] OHht hfG5 egL
3/leq} ;s];Dd n'sfOG5 . olb aflnsf jf
dlxnfn] elgxfn] p;nfO{ r'k nufOG5 .
vf; u/L 5f]/LnfO{ p;sf afa'af6 of}gzf]if0f
eO/x]sf] cfdfnfO{ yfxf ePdf cfdfn] cfˆgf]
lhGbuLe/ kL8faf6 d'lQm kfpFlbgg . Tof]
kL8fn] cfdfsf] hLjg g} aaf{b x'G5 . pgL
aflx/ v';L b]lvP tfklg leqaf6 pgsf]
dfgl;s l:ylt ljlIfKt ePsf] x'G5 . csf]{
5f]/f5f]/Lsf] hLjg kfNg'kg]{ ;f]rn] ubf{ pgL
cfkm" lklN;P/ klg afFRg afWo x'lG5g . o;n]
ubf{ y'k|} dlxnfx¿n] dfgl;s ;Gt'ng
u'dfPsf 5g eg] lar/f 5f]/L rfxLF afa'n]
cfdfnfO{ dfnf{ jf kL8f b]nf egL leqleq}
8/fPsL x'lG5g . o;k|sf/n] pgLx¿sf] hLjg
;fx|} c;'/lIft x'G5 . pgLx¿df cfTdan
sdhf]/ x'g'sf ;fy} pgLx¿ ljleGg lsl;dsf
zf/Ll/s b'Mvaf6 klg kLl8t x'G5g .
o;/L Ps hgf k'?ifn] b'O{j6L dlxnfsf]
hLjg aaf{b ub{5 . aflnsf hLjgel/ g}
dfgl;s s'07fdf afFRbl5g . k|foM o:tf] 36gf
3/af6 aflx/ g} NofOFb}g . Nofpg ;s] sfg'gL
;hfo kSs} x'GYof] / x'G5 klg . To;sf/0f
xfdLn] lxDdt a6'n]/ o:tf 36gf aflx/
Nofpg'kb{5 . clg dfq ck/fwL k'?ifn] ;hfo
kfpg ;S5 . o;/L 36gf aflx/ NofpFbf tL
b'j} cfdf5f]/LnfO{ k/fdz{sf] cTolws
cfjZostf x'G5 . sfg'gL ;xof]u klg plQs}
dxŒjk"0f{ x'G5 . of] ck/fw 3/leq ePsf] x'Fbf
dlxnfx¿nfO{ ;'/lIft af;sf] klg plQs}
cfjZostf x'G5 .
dfly pNn]v ePsf] bf];|f] k|sf/sf]dfly pNn]v ePsf] bf];|f] k|sf/sf]dfly pNn]v ePsf] bf];|f] k|sf/sf]dfly pNn]v ePsf] bf];|f] k|sf/sf]dfly pNn]v ePsf] bf];|f] k|sf/sf]
of}gzf]if0fof}gzf]if0fof}gzf]if0fof}gzf]if0fof}gzf]if0f M s'g} klg ckl/lrt of aflx/L
JolQmaf6 x'g] of}gzf]if0f klg ;s];Dd OHht
hfG5 ls eg]/ n'sfOG5 . t}klg klxnf]
k|sf/sf] of}gzf]if0feGbf of] cln l5§} aflx/
NofOG5 . o;af6 kLl8t dlxnfnfO{ klg
sfg'gL ;xof]u, k/fdz{ Pjd ;'/lIft af;sf]
cToGt} cfjZostf x'G5 . oL cfjZos
s'/fx¿sf] Joj:yf x'g g;Sbf dlxnfn]
cfkm"dfly ePsf] zf]if0fsf af/]df v'n]/ eGg
;lSbgg .
dfly pNn]v ePsf] t];|f] k|sf/sf]dfly pNn]v ePsf] t];|f] k|sf/sf]dfly pNn]v ePsf] t];|f] k|sf/sf]dfly pNn]v ePsf] t];|f] k|sf/sf]dfly pNn]v ePsf] t];|f] k|sf/sf]
of}gzf]if0f Mof}gzf]if0f Mof}gzf]if0f Mof}gzf]if0f Mof}gzf]if0f M nf]Ug]åf/f :jf:gLnfO{
ul/g] of}gzf]if0fnfO{ xfd|f] lkt[;QfTds
;f]rcg';f/ nf]Ug]sf] clwsf/sf ¿kdf
lnOG5 . xfd|f] ;dfhdf :jf:gLnfO{ nf]Ug]sf]
;DklQsf ¿kdf x]g]{ rngn] ubf{ k'?ifn]
cfˆgL :jf:gLnfO{ h] u/] klg x'G5 eGg]

30. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 2929292929efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dfGotf 5 . dlxnfsf] ;DklQdfly clwsf/
lgs} sd ePsf]n] dlxnfn] afFRgs} nflu
eP klg of] zf]if0f l:jsfg'{kg]{ afWotf 5 .
nf]Ug]n] :jf:gL;Fu of}g;Dks{ /fVg] xs 5,
Tof] h;/L eP klg /fV5 eGg] dfGotf 5 .
oyfy{df nf]Ug] / :jf:gLaLr klg Psdf
gfd~h'/L / OR5fa]u/ of}glqmof x'G5 eg]
To;nfO{ klg anfTsf/ elgG5 Tof] ck/fw
xf] . j}jflxs ;DaGwleq klg OR5fa]u/
ha/h:tL ug]{ of}glqmofnfO{ j}jflxs
hLjgleqsf] anfTsf/ elgG5 . o; lsl;dsf]
anfTsf/n] klg plQs} sfg'gL ;hfo
kfpg'k5{ . t/ xfd|f] GofoIf]q lkt[;QfTds
;f]rn] u|l;t 5 . To;}n] dlxnfnfO{ Gofo
kfpg cK7of/f] eO/x]sf] 5 . nf]Ug]sf]
of}gzf]if0faf6 kLl8t dlxnfnfO{ bf]xf]/f] kL8f
x'G5 – Pp6f of}gzf]if0f eg] csf]{ a];xf/f
eOPnf ls eGg] 8/ . t;y{ of] l:yltdf
klg ;'/Iffsf] cfef; lbg', k/fdz{ lbg' Pjd
sfg'gL ;xof]u pknAw u/fpg' dlxnfsf
lglDt cToGt} cfjZos x'G5 . ljZaf;
lbnfP/ k/fdz{ k|bfg ug'{ o:tf kLl8tx¿sf]
k|fylds pkrf/ xf] .
æææææJolQmut /fhg}lts xf] . To;}n]JolQmut /fhg}lts xf] . To;}n]JolQmut /fhg}lts xf] . To;}n]JolQmut /fhg}lts xf] . To;}n]JolQmut /fhg}lts xf] . To;}n]
xfdL dlxnfdfly JolQmut ¿kdfxfdL dlxnfdfly JolQmut ¿kdfxfdL dlxnfdfly JolQmut ¿kdfxfdL dlxnfdfly JolQmut ¿kdfxfdL dlxnfdfly JolQmut ¿kdf
ul/g] lje]b /fhg}lts gLltutul/g] lje]b /fhg}lts gLltutul/g] lje]b /fhg}lts gLltutul/g] lje]b /fhg}lts gLltutul/g] lje]b /fhg}lts gLltut
lje]bsf] kl/0ffd xf] .lje]bsf] kl/0ffd xf] .lje]bsf] kl/0ffd xf] .lje]bsf] kl/0ffd xf] .lje]bsf] kl/0ffd xf] .ÆÆÆÆÆ

31. 3030303030 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
lx+;f vf; u/L 3/]n' lx+;f dlxnfsf] JolQmut
hLjgdf 36g] ePsf] x'Fbf To;sf af/]df k"0f{
hfgsf/L dlxnf cfkm}nfO{ x'G5 . To;}n]
To;k|sf/sf] lx+;faf6 d'Qm x'g ;aeGbf klxnf
dlxnf cfkm"n] cfkm}nfO{ ;xof]u ug{
;Sbl5g .
lx+;fdf kbf{ xfdLn] cfkm" / cfˆgf ;GtfgnfO{
s;/L ;'/lIft agfpg] Tof] xfd|f nflu
;aeGbf dxŒjk"0f{ kIf x'G5 . o;sf ;fy}
lx+;f ug]{ JolQm;Fusf] cfˆgf] ;DaGwnfO{ s]
ug]{ To;sf af/]df cfkm}n] lg0f{o ug{ cfjZos
x'G5 . olb cfkm" cfˆgf] lx+;fk"0f{ ;DaGw
cGt ug{ tof/ 5f}F eg] Tof] ;DaGwsf] cGt
ug{ tof/ x'g'kb{5 . To;af6 kg{ ;Sg]
c;/x¿nfO{ /fd|/L ljZn]if0f u/L cfˆgf
cltcfjZos sfo{x¿ k'/f ug'{ cfjZos
x'G5 .
;a} dlxnfx¿sf nflu cfjZos kg]{;a} dlxnfx¿sf nflu cfjZos kg]{;a} dlxnfx¿sf nflu cfjZos kg]{;a} dlxnfx¿sf nflu cfjZos kg]{;a} dlxnfx¿sf nflu cfjZos kg]{
d'ne't s'/f eg]sf] cfˆgf] ;'/Iff g}d'ne't s'/f eg]sf] cfˆgf] ;'/Iff g}d'ne't s'/f eg]sf] cfˆgf] ;'/Iff g}d'ne't s'/f eg]sf] cfˆgf] ;'/Iff g}d'ne't s'/f eg]sf] cfˆgf] ;'/Iff g}
xf] .xf] .xf] .xf] .xf] . lx+;fkLl8t dlxnf cfkm" c;'/lIft
ePsf] cg'e'lt ug]{lalQs} pgL cfkm}n] ca
s] ug]{ < s;sf] ;xof]u lng] < eGg] af/]
ljrf/ u/]/ cfˆgf] / cfˆgf s]6fs]6Lsf]
;'/Iffsf] of]hgf agfpg ;Sbl5g . ljleGg
vfn] lx+;fx¿df cfkm"nfO{ s:tf] ;xof]u
cfjZos 5 cfkm} lg0f{o ug{ ;Sbl5g .
;'/Iffof]hgf tyf cfjZostfx¿
km/skm/s x'g ;Sb5g . To;dWo] tn
lbOPsf pkfox¿nfO{ pbfx/0fsf ¿kdf
cufl8 ;fg{ ;lsG5 M
!= lx+;f eO/x]sf a]nfdf -s'6lk6 jf!= lx+;f eO/x]sf a]nfdf -s'6lk6 jf!= lx+;f eO/x]sf a]nfdf -s'6lk6 jf!= lx+;f eO/x]sf a]nfdf -s'6lk6 jf!= lx+;f eO/x]sf a]nfdf -s'6lk6 jf
cGo s]xL lx+;fTds 36gf cfkm"dflycGo s]xL lx+;fTds 36gf cfkm"dflycGo s]xL lx+;fTds 36gf cfkm"dflycGo s]xL lx+;fTds 36gf cfkm"dflycGo s]xL lx+;fTds 36gf cfkm"dfly
eO/x]sf a]nf_eO/x]sf a]nf_eO/x]sf a]nf_eO/x]sf a]nf_eO/x]sf a]nf_
 s'6lk6 jf cGo zf/Ll/s k|xf/af6
cfkm"nfO{ arfpg'xf]; . ;s];Dd cfˆgf]
6fpsf] / k]6nfO{ hf]ufpg] sf]l;;
ug'{xf]; .
 olb cfˆgf] glhs kmf]g 5, cfkm"n] kmf]g
ug{ ;Sg] l:yltdf 5 eg] !)) gDa/df
kmf]g u/L k'ln;nfO{ af]nfpg'xf]; .
 s'6lk6 jf cGo s'g} zf/Ll/s ¿kn]
rf]6k6s, xflg–gf]S;fgL k'¥ofpg] vfnsf
36gf cfkm"dfly 3l6/x]sf] 5 eg] cfˆgf]
cfkm" lx+;faf6 kLl8t eO/x]sf]cfkm" lx+;faf6 kLl8t eO/x]sf]cfkm" lx+;faf6 kLl8t eO/x]sf]cfkm" lx+;faf6 kLl8t eO/x]sf]cfkm" lx+;faf6 kLl8t eO/x]sf]
cj:yfdf s] ug{ ;lsG5 <cj:yfdf s] ug{ ;lsG5 <cj:yfdf s] ug{ ;lsG5 <cj:yfdf s] ug{ ;lsG5 <cj:yfdf s] ug{ ;lsG5 <

32. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 3131313131efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
z/L/df ;s];Dd sd rf]6k6s nfuf];
egL ;ts{ x'g'xf]; .
 cfkm"nfO{ s'6lk6 jf cGo s'g} zf/Ll/s
¿kdf kL8f lbg], k|xf/ ug]{ sfd
eO/x]sf] 5 / Tof] sfo{ ePsf jl/kl/
dflg;x¿ 5g jf leq 5g eg] lrRofP/
u'xf/ dfUg] sfd ug'{xf]; .
;'/Iffsf nflu of]hgf;'/Iffsf nflu of]hgf;'/Iffsf nflu of]hgf;'/Iffsf nflu of]hgf;'/Iffsf nflu of]hgf M olb 3/leq
xfdLnfO{ s'g} klg k|sf/sf] lx+;f x'G5 eg]
To;af/] xfdL ;ts{ x'g' cToGt} h?/L 5 .
cfˆgf] >Ldfgn] cfkm"nfO{ a]nfa]nfdf s'6lk6
u5{ eg] xfdLn] cfˆgf nflu ;'/Iff of]hgf
agfpg cfjZos x'G5 . To:tf of]hgf
agfpgsf nflu xfdLn] lgDglnlvt
nIf0fx¿nfO{ lgofnL ;f]xLcg';f/ of]hgf
agfpg'kb{5 –
!= r]tfjgLsf lrGxx¿!= r]tfjgLsf lrGxx¿!= r]tfjgLsf lrGxx¿!= r]tfjgLsf lrGxx¿!= r]tfjgLsf lrGxx¿ M tn n]lvPsf
nIf0fx¿n] lx+;f ug]{ JolQmsf] lx+;fsf
dfWodaf6 c¿nfO{ lgoGq0f ug]{ wf/0ff /
Jojxf/nfO{ k|:6 kfb{5g . o:tf nIf0fx¿
xfd|f] glhssf] ;DaGw ePsf] JolQm k|foM
u/L >Ldfgsf] Jojxf/df hlt w]/} b]lvof],
Tolt w]/} xfdLnfO{ vt/f x'g ;Sb5 egL
a'emg' cfjZos x'G5 –
-s_ efjgfTds lx+;f --s_ efjgfTds lx+;f --s_ efjgfTds lx+;f --s_ efjgfTds lx+;f --s_ efjgfTds lx+;f -Emotional
Abuse)
 clt cfnf]rgf ug]{, xf]Rofpg] vfnsf
s'/fx¿ ug]{ h:t}M o:tfn] u/]sf] klg s]
xf]nf < o:tf] g/fd|f] sfd u/]/ vfPsf]
b]Vbf crDd nfU5 . o:tL cfOdfO{ klg
s] xflsd xf]nf < u/]sf] x]/f}Fnf cflb
o:tf vfn] s'/fx¿n] dfgl;s rf]6
k'Ub5 . dfgl;s rf]6 k'Ug' eg]sf]
dfgl;s lx+;f x'g' xf] .
 bafpg] -Dominate ug]{_ – ;w}Fel/ xfdL
dlxnf xf}F, tNnf] bhf{sf xf}F To;}n]
lg0ff{os x'g ;Sb}gf}F eGg] vfnsf] cg'e'lt
u/fO/fVg] . af]nL, Jojxf/ ;a} bafpg]
/ xf]Rofpg] vfnsf] x'g] .
 ckdfg ug]{ tyf gLrf b]vfpg]
(Disrespect/Putting you Down_
 cToGt} Oiof{n' (Overly Jealous/
Possessive)
 9fF6g]
 s'g} klg uNtLsf nflu cyjf uNtL g}
geP klg s'g} klg 36gfsf nflu
dlxnfnfO{ g} bf]ifL b]vfpg] .
 cfˆgf] Jojxf/ ;w}F 7Ls 5 / cfkm"n]
ubf{ cyjf cfˆgf] tkm{af6 uNtL ePsf]
xf]Og eGg] ;w}Fel/ bf]xf]¥ofpg] .
 cfˆgf] Jojxf/ ;w}F 7Ls, cfˆgL >LdtLsf
Jojxf/sf sf/0fn] g} o:tf] ePsf] xf]

33. 3232323232 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
eg]/ ;dfhsf dflg;x¿, l5d]sL tyf
;fyLefOx¿nfO{ elg/xg] .
 ljleGg k|sf/n] bafa lbg] . dfgl;s
¿kn] ;wF} bafa l;h{gf ul//fVg] .
 cfTdxTof ul/lbG5' cyjf cfTdxTofsf]
3'sL{ b]vfpg] cfkm"n] cfkm}nfO{ kL8f lbG5'
eg]/ wDsfpg]] .
 ljleGg dfWodaf6 xfdLnfO{ xfd|f
kl/jf/, ;fyLx¿ / ;a} glhssf
JolQmx¿af6 PSn} u/fpg] .
 dlxnfn] rfx]sf] sfd ug{ glbg] jf
3/eGbf aflx/ uP/ s'g} klg k|sf/sf]
sfd ug{ glbg] cyjf /f]Sg] .
-v_ cfly{s lx+;f-v_ cfly{s lx+;f-v_ cfly{s lx+;f-v_ cfly{s lx+;f-v_ cfly{s lx+;f (Economic Abuse_____
 Ps—Ps k};fsf] lx;fa dfUg], ;DklQ
/ k};fdf lgoGq0f /fVg] . dlxnfnfO{
cfjZos k/]df ! ?lkofF klg glbg] .
dlxnfn] k};fsf] Joj:yfkg ug{ ;lSbg
eGg] efjgf /fVg] cflb cfly{s lx+;f
x'g .
 ;a} ;DklQdfly lgoGq0f ug]{ .
-u_-u_-u_-u_-u_ cGo lx+;fTds Jojxf/x¿cGo lx+;fTds Jojxf/x¿cGo lx+;fTds Jojxf/x¿cGo lx+;fTds Jojxf/x¿cGo lx+;fTds Jojxf/x¿
dfly plNnlvt dfgl;s tyf cfly{s lx+;fsf
;fy} lgDglnlvt lx+;fTds sfo{x¿ klg
dlxnfdfly x'g] ub{5g . o:tf sfo{x¿ xfdL
dlxnfdfly, xfd|f afnaRrfdfly, xfdLnfO{
dg k/]sf] kfNt' hGt', kG5Ldfly klg x'g
;Sb5g .
 nfu'kbfy{ cyjf /S;L vfP/ s'6g], lk6g]
 l/;fPsf] Jojxf/ cyjf ;ªs]t ug]{
 j:t' gi6 ug]{
 xfd|f glhssf JolQmnfO{ dfg]{ jf kL8f
lbg] wDsL lbg] .
 of}ghGo lx+;f ug]{
 zf/Ll/s lx+;f ug]{
 xftxltof/sf] k|of]u u/]/ zf/Ll/s kL8f
lbg]
s'6lk6 hlt sd dfqfdf eP klg vt/gfs
x'G5 . t}klg olb s'6lk6 ug]{ JolQmn] cfkm"n]
k|of]u ug{ xftxltof/ /fv]sf] 5, cToGt}
clgoGq0fsf/L Jojxf/ b]vfPsf] 5, /S;L
jf cGo s'g} klg k|sf/sf] nfu'kbfy{ cTolws
dfqfdf k|of]u ug{ nfu]sf] 5 eg] o:tf]
cj:yf a9L vt/gfs x'g ;Sb5 . o;nfO{
/fd|/L ljrf/ u/]/ oL Jojxf/x¿sf
cfwf/df cfˆgf] ;'/Iffsf] of]hgf
agfpg'kb{5 .
cfkm" lx+;f ug]{ JolQm ;“u}}cfkm" lx+;f ug]{ JolQm ;“u}}cfkm" lx+;f ug]{ JolQm ;“u}}cfkm" lx+;f ug]{ JolQm ;“u}}cfkm" lx+;f ug]{ JolQm ;“u}}
al;/x]sf] cj:yfdf cfal;/x]sf] cj:yfdf cfal;/x]sf] cj:yfdf cfal;/x]sf] cj:yfdf cfal;/x]sf] cj:yfdf cfˆˆˆˆˆgf] ;'/Iffsf]gf] ;'/Iffsf]gf] ;'/Iffsf]gf] ;'/Iffsf]gf] ;'/Iffsf]
nflu ug{ ;lsg] Joj:yfnflu ug{ ;lsg] Joj:yfnflu ug{ ;lsg] Joj:yfnflu ug{ ;lsg] Joj:yfnflu ug{ ;lsg] Joj:yf
 cfkm";Fu ;w}Fe/L cfjZoscfkm";Fu ;w}Fe/L cfjZoscfkm";Fu ;w}Fe/L cfjZoscfkm";Fu ;w}Fe/L cfjZoscfkm";Fu ;w}Fe/L cfjZos
;fyLx¿sf], cK7of/f] l:yltdf;fyLx¿sf], cK7of/f] l:yltdf;fyLx¿sf], cK7of/f] l:yltdf;fyLx¿sf], cK7of/f] l:yltdf;fyLx¿sf], cK7of/f] l:yltdf
k/]sf dlxnfx¿nfO{ ;xof]u ug]{k/]sf dlxnfx¿nfO{ ;xof]u ug]{k/]sf dlxnfx¿nfO{ ;xof]u ug]{k/]sf dlxnfx¿nfO{ ;xof]u ug]{k/]sf dlxnfx¿nfO{ ;xof]u ug]{
;ª3;+:yfsf] kmf]g g+= / 7]ufgf;ª3;+:yfsf] kmf]g g+= / 7]ufgf;ª3;+:yfsf] kmf]g g+= / 7]ufgf;ª3;+:yfsf] kmf]g g+= / 7]ufgf;ª3;+:yfsf] kmf]g g+= / 7]ufgf

34. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 3333333333efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
lnO/fVg'xf]; .lnO/fVg'xf]; .lnO/fVg'xf]; .lnO/fVg'xf]; .lnO/fVg'xf]; . cfˆgf] cfjZos
sfuhftx¿ h:t} gful/stf, z}lIfs
of]Uotfsf k|df0fkqx¿ h:tf dxŒjk"0f{
sfuhftx¿ cfkm";Fu, cfkm"nfO{ cfjZos
kg]{lalQs} lng ;lsg] 7fpFdf
/fVg'xf]; . cfkm";Fu jf cfˆgf] 3/df
o:tf sfuhftx¿ /fVbf vt/f x'g ;Sg]
h:tf] b]lvPdf cfˆgf] glhssf] ljZjfl;nf]
;fyLsf] 3/df jf cGo ;'/lIft 7fpFdf
klg /fVg ;lsG5 .
 cfˆgf] 3/, j/k/ l5d]sLx¿dWo] sf]xL
Ps hgf ljZjfl;nf] ;fyL
agfpg'xf]; . p;nfO{ cfkm"dfly 36]sf
36gf atfpg'xf]; . olb 36gf 3l6;s]sf]
5, km]l/ 36gf 36g ;Sg] / hf]lvddf
kg{ ;Sg] b]lvPdf l5d]sLx¿nfO{ cfkm"
hf]lvddf kl//x]sf] tyf 36gf
3l6/x]sf] ;Í]t lbg'xf]; . cyjf æd
o:tf] cfjfh lgsfN5', To;kl5 tkfO{+x¿
cfO{ k'ln;nfO{ va/ ul/lbg'xf];Æ egL
klxn]b]lv g} l5d]sLx¿nfO{ hfgsf/L
u/fpg'xf]; .
 cfkm"nfO{ cK7of/f] k/]sf] l:yltdf uP/
a:g ;lsg] 7fpF kQf nufO/fVg'xf]; .
To:tf] 7fpFsf] klxrfg ubf{ cfkm"nfO{
lx+;f ug]{ JolQmn] kQf nufpg g;sf];
eGg] af/] ;ts{ x'g'xf]; .
 cfkm" efUg' kbf{ lnP/ hfg ldNg] cToGt}
cfjZos ;fdfg tof/ agfO/fVg'xf]; .
 cfˆgf] gfddf hlt eP klg k};f /fv]/
a}ªsdf vftf vf]Ng'xf]; . ufpFdf
;xsf/L 5 eg] To;sf] ;b:o
aGg'xf]; . ToxfF k};f /fVg'xf]; . To;sf
af/]df lx+;f ug]{ JolQmnfO{ s'g} klg
xfntdf hfgsf/L glbg'xf]; .
 cj:yf x]/]/ / cfkm"nfO{ lx+;f ug]{ JolQm
vf; u/L >Ldfgsf] Jojxf/ x]/L cfˆgf]
;'/Iffsf] of]hgfnfO{ k'g/jnf]sg
ug'{xf]; .
cfcfcfcfcfˆˆˆˆˆgf] 3/ 5f]8]/ ;'/Iffsf nflugf] 3/ 5f]8]/ ;'/Iffsf nflugf] 3/ 5f]8]/ ;'/Iffsf nflugf] 3/ 5f]8]/ ;'/Iffsf nflugf] 3/ 5f]8]/ ;'/Iffsf nflu
lg:sg' kbf{ cfkm"n] nfg la;{g gx'g]lg:sg' kbf{ cfkm"n] nfg la;{g gx'g]lg:sg' kbf{ cfkm"n] nfg la;{g gx'g]lg:sg' kbf{ cfkm"n] nfg la;{g gx'g]lg:sg' kbf{ cfkm"n] nfg la;{g gx'g]
s'/fx¿s'/fx¿s'/fx¿s'/fx¿s'/fx¿
cfkm";Fu ePsf] k};f, a}ªsdf vftf 5 eg]
r]sa's, gful/stf, cfˆgf] gfddf hUuf 5
eg] nfnk'hf{, cfˆgf u/uxgf 5g eg] tL
u/uxgfx¿, ljjfxbtf{ jf ;DaGwljR5]b
u/]sf sfutx¿ 5g eg] tL sfuhftx¿,
8fS6/L hfFr u/]sf] 5 eg] To:tf
sfuhftx¿, aRrfsf] hGdbtf{ k|df0fkq,
k'ln;df cfkm"n] s]; btf{ u/]sf] 5 eg]
To;sf] gDa/ / cfkm"nfO{ t'?Gt} km]g{ cfjZos
kg]{ s]xL sk8fx¿ .

35. 3434343434 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
cfkm"n] lx+;f ug]{ JolQmnfO{cfkm"n] lx+;f ug]{ JolQmnfO{cfkm"n] lx+;f ug]{ JolQmnfO{cfkm"n] lx+;f ug]{ JolQmnfO{cfkm"n] lx+;f ug]{ JolQmnfO{
5f]l8;s]kl5 cf5f]l8;s]kl5 cf5f]l8;s]kl5 cf5f]l8;s]kl5 cf5f]l8;s]kl5 cfˆˆˆˆˆgf] ;'/Iff ug{sf nflugf] ;'/Iff ug{sf nflugf] ;'/Iff ug{sf nflugf] ;'/Iff ug{sf nflugf] ;'/Iff ug{sf nflu
ckgfpg ;lsg] pkfox¿ckgfpg ;lsg] pkfox¿ckgfpg ;lsg] pkfox¿ckgfpg ;lsg] pkfox¿ckgfpg ;lsg] pkfox¿
 olb cfˆgf] / cfˆgf] >Ldfgsf] ;+o'Qm a}ªs
vftf 5 eg] ;s];Dd a9L k};f lems]/
cfˆgf] JolQmut vftfdf /fVg' /fd|f] x'G5 .
 cfkm" a;]sf] 7fpF olb glhs} 5 jf
j/k/ g} 5 eg] cfˆgf] 3/ hfFbf
km/skm/s af6f] k|of]u ug'{xf]; .
 cfkm" / cfˆgf aRrfx¿nfO{ ;'/lIft
/fVg] k|of; ug'{k5{ . o;sf nflu cfjZos
k/] l5d]sL, dlxnf ;d"x jf cfˆgf
ljZjfl;nf ;fyLx¿sf] ;xof]u lng'k5{ .
 cfkm"n] sfd ug]{ 7fpFdf klg cfˆgf
s]xL ;fyLx¿nfO{ cfkm"dfly x'g] lx+;f
tyf cfˆgf] xfnsf] l:yltsf af/]df
hfgsf/L u/fO/fVg'k5{ . o;sf ;fy}
olb s]xL u/L cfkm"dfly lx+;f ug]{ JolQm
cfP/ vf]Hg cfPdf k'ln; af]nfOlbg
cg'/f]w ug'{k5{ .
cfcfcfcfcfˆˆˆˆˆgf nflu ;'/Iffsf] of]hgf agfp“bfgf nflu ;'/Iffsf] of]hgf agfp“bfgf nflu ;'/Iffsf] of]hgf agfp“bfgf nflu ;'/Iffsf] of]hgf agfp“bfgf nflu ;'/Iffsf] of]hgf agfp“bf
lgDglnlvt a'“bfx¿df Wofg lbg'lgDglnlvt a'“bfx¿df Wofg lbg'lgDglnlvt a'“bfx¿df Wofg lbg'lgDglnlvt a'“bfx¿df Wofg lbg'lgDglnlvt a'“bfx¿df Wofg lbg'
cfjZos x'G5cfjZos x'G5cfjZos x'G5cfjZos x'G5cfjZos x'G5
 cfˆgf] b]zsf] sfg'gsf af/]df hfgsf/L
lng'kb{5 . b]zsf] sfg'gsf ;fy}
cK7of/f] k/]sf a]nf s'gs'g ;/sf/L
tyf u}/;/sf/L lgsfox¿n] ;3fpg
;Sb5g ltgsf af/]df l6kf]6 u/L
/fVg'kb{5 / k"0f{ hfgsf/L lng'kb{5 .
 dlxnf ;d"xsf] ;b:o aGg' /fd|f] x'G5 .
cfkm" s'g} /fhgLlts kf6L{df cfa4 ePdf
pQm /fhg}lts kf6L{;Fu ;DalGwt dlxnf
;ª3sf] klg ;b:o aGg' pQd x'G5 .
cfˆgf jl/kl/, ufp‘, ;x/df
dlxnfclwsf/;DaGwL sfd ug]{ ;ª3;+:yf
5g eg] ltgsf] ;b:o aGg'k5{ .
 cfˆgf] >Ldfgsf] Jojxf/nfO{ cToGt}
glhs}af6 x]g]{ clg ljZn]if0f ug]{
ug'{k5{ . vt/fsf nIf0fx¿ b]Vg]lalQs}
cfkm" ;fjwfg x'g'k5{ .
 s]xL u/L cK7of/f] kl/xfNof] eg] sxfF hfg
;lsG5 < s;nfO{ kmf]g ug'{kb{5 eGg]
af/] cfˆgf afnaflnsfnfO{ klg hfgsf/L
lbg' /fd|f] x'G5 .
 x/]s ufpFsf ;d"xx¿;Fu ldnL lx+;fkLl8t
dlxnfx¿sf nflu ;xof]u s]Gb| / ;'/lIft
af; cfjZos 5 egL jsfnt ug'{ /
cfjfh p7fpg'k5{ . o:tf] Joj:yf ug{
xfdL ;a} ldnL ;ª3if{ ug'{ ckl/xfo{ 5 .
lx+;fkLl8t dlxnfx¿sf] pkrf/sf] ;aeGbf
dxŒjk"0f{ kIf pgnfO{ pgL PSnf] 5}gg eGg]
cg'e'lt u/fpg' xf], P]Soa4tf hgfpg' xf] .
o;sf nflu xfdL ;a} dlxnfx¿ Psh'6
x'g' cfjZos 5 . sxLF st} s'g} dlxnfnfO{
lx+;f ePsf] hfgsf/L k|fKt ePdf pgsf]
;xof]usf nflu xfdL ;a} h'6g'kb{5 .

36. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 3535353535efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
lx+;fkLl8tsf nflulx+;fkLl8tsf nflulx+;fkLl8tsf nflulx+;fkLl8tsf nflulx+;fkLl8tsf nflu
;'/lIft af;sf];'/lIft af;sf];'/lIft af;sf];'/lIft af;sf];'/lIft af;sf]
cfjZostfcfjZostfcfjZostfcfjZostfcfjZostf

37. 3636363636 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
lx+;fkLl8tsf nflu ;'/lIft af;sf]lx+;fkLl8tsf nflu ;'/lIft af;sf]lx+;fkLl8tsf nflu ;'/lIft af;sf]lx+;fkLl8tsf nflu ;'/lIft af;sf]lx+;fkLl8tsf nflu ;'/lIft af;sf]
cfjZostfcfjZostfcfjZostfcfjZostfcfjZostf
dlxnfdfly x'g] lx++;fdlxnfdfly x'g] lx++;fdlxnfdfly x'g] lx++;fdlxnfdfly x'g] lx++;fdlxnfdfly x'g] lx++;f
dlxnfx¿, cfkm"dfly x'g] lx+;fsf nflu
;fdflhs, ;f+:s[lts, wfld{s sf/0fx¿ /
lkt[;QfTds d'No tyf dfGotfsf sf/0f
cfkm} / cfˆgf] sd{nfO{ bf]ifL dfGg afWo
5g . æ5f]/Lsf] sd}{ o:tf]Æ eg]/ cfkm}nfO{
lwSsf5{g . ;dfhdf dlxnf of 5f]/LnfO{
h'g lsl;dn] x'sf{OG5 ;fdflhsLs/0f
ul/G5Ù To;}sf] k|ltkmn xf] dlxnfdfly x'g]
lx+;f ;xg] k/Dk/f . lkt[;QfTds ;fdflhs
dfGotf k|wfg /x]sf] xfd|f] 3/, kl/jf/, ;dfh
/ /fHod} 3/df x'g] lx+;fnfO{ ;fdfGo dflgG5,
:jf:gL s'6g'nfO{ nf]Ug]sf] clwsf/ 7flgG5 .
lsgls ;fdflhsLs/0fsf k|To]s kfOnfdf
3/kl/jf/ tyf ;dfhn] æk'?if eg]sf]
dlxnfeGbf >]i7 k|f0fL xf]Æ eGg] kf7
l;sfpFb5 . To;n] ubf{ k'?if cfkm" >]i7
ePsf] / dlxnf cfkm" gLr ePsf] e|ddf
lx+;f ug]{ / lx+;f :jLsf/ ug]{ ul//x]sf
x'G5g .
5f]/Ldf x'g'kg]{ u'0fx¿sf af/]df 5f]/LnfO{
;fg}b]lv lbOg] lzIffn] pgnfO{ 5f]/L eg]sf]
k'?ifeGbf tNnf] bhf{sf JolQm x'g, ljjflxt
>LdtL >Ldfgsf] ;DklQ xf], kl/jf/sf] OHht
/fVg' eg]sf] dlxnfsf] lhDd]jf/L xf] egL
l;sfPsf] x'G5 . pgsf] cfTdan sdhf]/
agfPsf] x'G5 . o; sfo{df 5/l5d]s /
;dfhsf] klg e"ldsf /xG5 . 5f]/LnfO{ lbg]
vfgkfg, lzIffbLIff, :jf:Yopkrf/,
jftfj/0f, cj;/, cfly{s clwsf/ 5f]/fsf]
eGbf sd x'G5 . 5f]/fnfO{ eGbf 5f]/LnfO{
bf];|f] bhf{df /fvL Jojxf/ ul/G5 .
o;sf/0f ;fg}b]lv dlxnfeGbf k'?if
zlQmzfnL x'g k'Ub5g . kmn:j¿k dlxnf
/ k'?ifaLr zlQm c;Gt'lnt tj/n] afFl8Psf]
5 . o;k|sf/sf] Ps kIfLo zlQm w'|jLs/0fn]
ubf{ dlxnfnfO{ zlQmxLg t'NofPsf] 5 /
pgLx¿nfO{ h'g;'s} ¿kn] klg sfa'df
/fVg'kb{5 eGg] dfGotf :yflkt 5 . oxL
dfGotf / ;f]xL cg'¿ksf Jojxf/x¿
dlxnfdfly x'g] lx+;fsf d'Vo sf/s tŒj
x'g .
ljjflxtf tyf cljjflxtf b'j} vfn] dlxnf
laxfgb]lv /flt;Dd h'g;'s} a]nf hxfF klg
lx+;fsf lzsf/ alg/x]sf 5g . 3/aflx/ x'g]
lx+;f t s]xL xb;Dd aflx/ Nofpg ;lsG5
/ cfpF5g klg . t/ 3/leq} x'g] -3/]n'_

38. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 3737373737efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
lx+;fsf d'2fx¿ p7fpg lgs} sl7gfO
kb{5 . o; ljifodf lx+;fkLl8t / cGo
;b:ox¿ ;s];Dd s]xL af]Ng rfxFb}gg .
lsgeg] kL8s cGo sf]xL geP/ 3/leqs}
cfkmg} kl/jf/sf ;b:ox¿ x'G5g . cfkm"eGbf
zlQmjfg x'G5g . pbfx/0fsf nflu 5f]/fn]
cfˆgL a'xf/Ldfly s'6lk6 u¥of], 3/lgsfnf
u¥of] eg] afa'cfdfn] rsf]{ lj/f]w ug{
;Sb}gg . lsgeg] 5f]/fsf] zlQmsf cufl8
pd]/ 9NsFb} uPsf / s]xL zlQmljxLg ePsf
afa'cfdfsf] af]nL dxŒjxLg x'G5 . emg
dlxnfn] u/]sf] lj/f]wsf] t s'g} ;'g'jfO g}
x'Fb}g . ækfn] k'0o df/] kfkÆ eGg] egfOnfO{
dlxnfn] cfTd;ft ub}{ To;} 3/df
grfxFbfgrfxFb} klg al;/xg ljjz x'lG5g .
o; cj:yfdf dlxnfdfly lx+;f emg
a9b5 .
dfOtL3/df ljjfxkl5 dlxnfsf] s'g} clwsf/
x'Fb}g eGg] dfGotf 5 . cem sltko cj:yfdf
t nf]Ug]sf] 3/df x'g] lx+;faf6 aRg dfOtLsf]
z/0fdf uPsL dlxnfn] dfOtLkIfaf6 klg
b'Jo{jxf/ ef]Ug'kb{5 . cfkmgf] v'§fdf plegsf
nflu klg lzIffsf] sdL, cfly{s cefj,
;xof]uL jftfj/0fsf] cefj, cfTdljZaf;
/ cfTd;Ddfgsf] cefjn] ubf{ dlxnf k'gM
klxn]s} lx+;fo'Qm vf8ndf wl;g k'Ubl5g .
pgL c¿sf] bofdf dfq} afFRg ;lSbgg .
o:tf] l:yltdf dlxnfdfly cfl>t
aRrfx¿sf sf/0f dlxnfx¿ emg} c;lhnf]
cyjf cK7of/f]df kg{ hfG5g . lx+;fkLl8t
dlxnfx¿ eGg] ub{5g – PSnf] Hofg ePPSnf] Hofg ePPSnf] Hofg ePPSnf] Hofg ePPSnf] Hofg eP
hxfF klg hfGy]+F, h] u/L klg vfGy]F t/hxfF klg hfGy]+F, h] u/L klg vfGy]F t/hxfF klg hfGy]+F, h] u/L klg vfGy]F t/hxfF klg hfGy]+F, h] u/L klg vfGy]F t/hxfF klg hfGy]+F, h] u/L klg vfGy]F t/
aRrfx¿ 5g .aRrfx¿ 5g .aRrfx¿ 5g .aRrfx¿ 5g .aRrfx¿ 5g . t;y{ aRrfx¿sf sf/0fn]
/ l:ylt ;'w|g] cfzfdf dlxnfx¿ lx+;f
;x]/ a:g afWo 5g . ef]lnsf] lbg /fd|f] x'g]
cfzfdf dlxnfx¿ s'6lk6, ufnLunf}h,
nfG5gf, /fd|f] vfgnfpg gkfpg] cj:yf,
j}jflxs anfTsf/, 3/lgsfnf x'g] tyf
cfkm"nfO{ dfg]{ wDsL h:tf ljleGg lx+;fx¿
vk]/ a:g afWo 5g . sltko cj:yfdf
kL8sn] afnaflnsfx¿nfO{ ;d]t lx+;f
ub{5g . h;df cfdf ;Fu;Fu} gfafns,
afnaflnsfx¿ klg zf/Ll/s, dfgl;s tyf
of}glx+;fsf lzsf/ ePsf x'G5g . o;k|sf/
dlxnfx¿ ljleGg k|sf/sf lx+;fx¿ ;xg
afWo 5g . pgLx¿sf nflu ;xof]u pknAw
5}g, kmn:j¿k sltko dlxnfx¿ cfˆgf]
dfgl;s ;Gt'ng u'dfpg afWo x'G5g .
cfTdxTof u/L cfˆgf] hLjg cGTo ug{ afWo
x'G5g . o;k|sf/ lx+;faf6 dlxnfdfq k|efljt
ePsf 5}gg . dlxnf ;Fu;Fu} afnaflnsfx¿
klg k|efljt ePsf 5g .
;'/lIft af;sf] k|;ªu / cfjZostf;'/lIft af;sf] k|;ªu / cfjZostf;'/lIft af;sf] k|;ªu / cfjZostf;'/lIft af;sf] k|;ªu / cfjZostf;'/lIft af;sf] k|;ªu / cfjZostf
cfTd;Ddfgk'j{s afFRg kfpg' dlxnfsf] cfˆgf]
clwsf/ xf] . lx+;faf6 cfkm" aRg / cfkmgf
;GtfgnfO{ arfpgsf nflu dlxnfn] 3/
5f]8l5g eg] To; ;dodf dlxnfnfO{

39. 3838383838 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
;'/Iffsf] clt cfjZos kb{5 . k'?ifn] cfˆgf]
lgoGq0fdf dlxnfnfO{ /fVg g;s]sf] cg'e'lt
u/]sf] a]nfdf cyf{t dlxnfn] k'?ifnfO{ 5f]8L
aflx/ uPsf] l:yltdf k'?ifn] dlxnfnfO{
cfˆgf] lgoGq0fdf Nofpg cyjf k'gM k|fKt
ug{ h:tf];'s} vt/fk"0f{ Jojxf/ ug{ klg
tof/ x'g ;Sb5 . o; cj:yfdf dlxnfn]
;s];Dd s;}n] yfxf gkfpg] u/L ;'/lIft
eP/ a:g'kg]{ x'G5 . o;sf nflu dlxnfnfO{
lx+;f/lxt hLjg afFRg lbg' ;dfhsf] bfloTj
xf] eGg] s'/fnfO{ dgg u/L æ;'/lIft af;Ææ;'/lIft af;Ææ;'/lIft af;Ææ;'/lIft af;Ææ;'/lIft af;Æ
sf] Joj:yf ug'{kb{5 . s]xL lbgsf] ;'/lIft
af;n] s}of}F dlxnf / afnaflnsfx¿n] afFRg]
cfwf/ kfpF5g . lx+;fn] cfs'nJofs'n ePsf]
dg tyf z/L/nfO{ cfF6, e/f];f, cfTdljZaf;
/ pkrf/sf] cfjZostf kb{5 .
;'/lIft af; lbg] qmddf dlxnfnfO{
zf/Ll/s 3fp, rf]6k6ssf nflu tTsfn
:jf:Yo ;]jfsf] cfjZostf kb{5 . sdhf]/
dgl:yltnfO{ bx|f] agfpg, lx+;fdf dlxnfsf]
s]xL bf]if x'Gg, of] dlxnfdfly ePsf] cGofo
xf] eGg] tYonfO{ dgg u/fpg, pgLx¿sf]
cfTdljZaf; hufpg dgf]ljdz{sf]
cfjZostf kb{5 . sltko cj:yfdf
dlxnfnfO{ sfg'gL pkrf/sf] cfjZostf klg
kb{5 . cfkm"dfly ePsf] lx+;fsf] sfg'gL
pkrf/ kfPdf dlxnfnfO{ cfTd;Gt'li6 x'g
;S5, Gofosf] cg'e'lt x'g ;S5 .
cfFwL, x'/L, em/Lsf a]nf s]xL ;do cf]t
nfu]h:t} lx+;f ePsf a]nfdf ;'/lIft af;
kfPkl5 dlxnfnfO{ s]xL /fxt ldNb5 .
pgsf] l:ylt / cfjZostf x]/]/ pgL;Fu
cfkmg} v'§fdf pleP/ afFRg ljleGg pkfodf
5nkmn ug{ ;xh klg x'G5 . o:tf] cj:yfdf
lzIff, ;Lk / cfocfh{gsf nflu ;xof]u
ug]{ ;ª3;+:yfx¿sf] vf]hL ug'{kb{5 .
;'/lIft af;df /x]sf dlxnfn] cfkmgf] Ifdtf
/ ;Lkn] EofPsf ;a} sfd ug'{kb{5 . h;n]
ubf{ cfkm" / cfkmgf] ;Gtfgsf nflu
e/0fkf]if0f ug{ 6]jf k'Ub5 . dlxnfn] cfkm"
lx+;faf6 d'Qm x'g cfkm"n] 5f]8]/ cfPsf]
>Ldfg jf kl/jf/sf ;b:ox¿k|lt a]nfa]nfdf
pgsf] efjgf km]l/g ;Sb5 . o; cj:yfdf

40. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 3939393939efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfn] cfkm"nfO{ ;DxfNg'kb{5, dg bx|f]
agfpg'kb{5 . cfkm" h:t} ;d:ofx¿
em]ln;s]sf dlxnfx¿;Fu ;Dks{ /fvL
;xof]u / ;fy lng] jftfj/0f l;h{gf
ug'{kb{5 .
lgisif{lgisif{lgisif{lgisif{lgisif{
lx+;faf6 kLl8t dlxnfnfO{ ;'/lIft af;
cToGt cfjZos x'G5 . o;sf nflu
;d'bfosf ;+j]bgzLn Pjd bl/nf, cfFl6nf
o'jf / dlxnfk'?ifx¿ ;a} nflukg'{k5{ .
o;/L nfluk/]df dlxnfnfO{ cfjZostf x'Fbf
;'/lIft af; lbg'sf ;fy} dlxnf tyf
afnaflnsfx¿dfly x'g] lx+;f Go'gLs/0f ug{
JolQmut / ;fd'bflos :t/b]lv /fli6«o
:t/;Dd kxn ug{ ;lsG5 . dlxnflx+;flj¿4
;fdflhs bafa lbg], lx+;f ug]{ JolQmx¿
-kL8s_ nfO{ cfjZos dgf]ljdz{ lbg] cyjf
cfjZos dfgl;s pkrf/sf] Joj:yf;d]t
ug'{kg]{ x'G5 . o;sf nflu JolQm, kl/jf/,
;d'bfo tyf /fi6«;d]tn] of] cfkmgf] st{Jo
/ bfloTj xf] egL k'/f ug'{k5{ . ;/sf/sf]
lje]bsf/L gLltsf sf/0f 3/ kl/jf/leq
lje]bsf/L Jojxf/ emg} a9b5 . ;/sf/df
/x]sf] k'?if k|wfg ;+/rgfn] 3/ ;dfhsf
lkt[;QfTds ;+/rgf / ;f]rnfO{ bx|f]
agfpF5 . kmn:j¿k dlxnfdfly lx+;f
x'G5 . dlxnfdfly lx+;f gx'g] l:ylt tof/
ug'{ /fHosf] lhDd]jf/L xf] . dlxnfn] cfkm"dfly
ePsf] lx+;fsf af/]df gaf]n'Gh]n;Dd
pgLx¿dfly x'g] lx+;f sd x'g ;Sb}g .
cfkm"dfly ePsf] lx+;fsf af/]df c¿nfO{
eGbf klg d ;'/lIft /xg ;S5', Gofo kfpF5'
eGg] af/] ljZj:t gx'Gh]n;Dd cfkm"dfly
ePsf] lx+;fsf] af/]df dlxnfx¿ af]Nb}gg .
dlxnfx¿nfO{ cfkm"dfly ePsf] lx+;fsf
af/]df af]Ng, pgLx¿sf] Gofodf kx'Fr ;xh
agfpg ;'/lIft af;sf] cfjZos x'G5 .
o:tf ;'/lIft af;sf] Joj:yf /fHo:t/af6
ul/g'k5{ . o;sf] Joj:yf ug{ xfdL ;a}
dlxnfx¿ ;ªul7t eO{ cfjfh p7fpg'
cfjZos 5 .
dlxnfdfly x'g] lx+;f /fHon] dlxnfsf
;fdflhs, cfly{s, ;f+:s[lts, /fhg}lts
clwsf/x¿ ;'lglZrt ug{ g;s]sf] sf/0fn]
x'G5 . /fHosf] o:t} c;kmntfsf sf/0f
;dfhdf /x]sf dlxnf lj/f]wL
d"NodfGotfx¿n] dnhn kfpFb} df}nfpFb}
hfG5g . ;dfhdf /x]sf] dlxnf / k'?ifaLrsf]
vf8n emg km/flsnf] aGb} hfG5 . kmn:j¿k
dlxnfdfly lx+;f x'G5 . of] l:yltn] 3/leq
klg k'¿if / kl/jf/sf cGo ;b:onfO{
dlxnfdfly x'g] lx+;f ug{ xf};nf ldN5 .
kmn:j¿k 3/leq dlxnfdfly x'g] lx+;f
x'G5 . o;af6 s] :ki6 b]lvG5 eg]
dlxnfdfly x'g] lx+;fsf sf/s tŒjsf ¿kdf
/fHosf] c;+j]bgzLntf lhDd]jf/ ePsf]
b]lvG5 . t;y{ lx+;fkLl8t dlxnfsf nflu
Ifltk'lt{sf] Joj:yf ug'{ tyf ;'/lIft af;sf]
Joj:yf ug'{ /fHosf] lhDd]jf/L xf] eGg]df

41. 4040404040 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
xfdL ;a} :ki6 x'g'kb{5 . /fHonfO{ cfˆgf]
lhDd]jf/L k'/f ug{ ;a} ldnL bafa
lbg'kb{5 . /fHonfO{ bafa lbg'sf ;fy}
dlxnfsf] cfjZostf t'¿Gt} k'/f ug{
;d'bfo:t/d} ;'/lIftaf;sf] Joj:yf
ug'{kb{5 . of] sfd xfdL ;a} dlxnf ldn]df
;lhn} ug{ ;Sb5f}F . of] xfd|f] cfjZostfsf
;fy} lhDd]jf/L xf] eGg] xfdLn] la;{g
x'Fb}g .
;'/lIftaf; :yfkgfsf nflu;'/lIftaf; :yfkgfsf nflu;'/lIftaf; :yfkgfsf nflu;'/lIftaf; :yfkgfsf nflu;'/lIftaf; :yfkgfsf nflu
dlxnfx¿n] u/]sf] Pp6f pbfx/0fLodlxnfx¿n] u/]sf] Pp6f pbfx/0fLodlxnfx¿n] u/]sf] Pp6f pbfx/0fLodlxnfx¿n] u/]sf] Pp6f pbfx/0fLodlxnfx¿n] u/]sf] Pp6f pbfx/0fLo
kxn Mkxn Mkxn Mkxn Mkxn M
pbok'/ lqo'uf gu/kflnsfleq
;'/lIftaf;sf] Joj:yf u/]/ dlxnfx¿n]
pbfx/0fLo sfd u/]sf 5g . lx+;fkLl8t
dlxnfx¿ ;xof]u lng w]/} cfpg] /
pgLx¿sf nflu af;sf] Joj:yf gx'Fbf ;fx|}
cK7of/f] ePsf] cg'ej u/]/ ;'/lIftaf;sf]
Joj:yf u/]sf] dlxnfx¿ atfpF5g . o;sf]
Joj:yf s;/L ul/of] t eGg] af/] sdnf
bg'jf/ o;L eGg'x'G5 M
xfdL ;a} dlxnf Ps} 7fpFdf e]nf eP/
s;/L dlxnfnfO{ ;xof]u ug]{ t < eGg]
af/] 5nkmn u¥of}F . 5nkmnkZrft xfdLn]
sDtLdf @) hgf dlxnf h;sf k'?ifx¿
klg ;xof]uL 5g, ltgLx¿s} 3/nfO{
;xof]uLaf;sf ¿kdf :yflkt ug]{ eGg]
7x/ u¥of}F . o;/L @) 3/ vf]Hbf xfdLn]
xfd|f] ufpFsf] k'j{–klZrd ;a} If]q cf]u6]sf
3/x¿ vf]Hof}F . o;kl5 xfdLn] oL @) hgf
dlxnfnfO{ dgf]ljdz{ tflnd lbg cf]/]snfO{
cg'/f]w u¥of}F . oL @) hgf dlxnfsf
>Ldfgx¿nfO{ klg dlxnf lx+;fsf af/]df
tflnd lbg cg'/f]w u¥of}F . tflndkZrft
k'j{lt/sL dlxnfsf nflu ;'/Iffaf;sf]
cfjZostf 5 eg] pgnfO{ klZrdlt/sf]
3/df /fVg] klZrdsLnfO{ k'j{lt/ /fVg] eGg]
lg0f{o u¥of}F . dlxnfsf] ;'/Iffsf nflu o;f]
ug'{ h?/L 5 eGg] xfdLnfO{ nfUof] . o;/L
;'/lIftaf;df a:g] dlxnfsf nflu vfg]
Joj:yf xfdL ;a} dlxnfn] /sd, cGg
;ªsng u/]/ ug]{ lg0f{o u¥of}F . lx+;fkLl8t
dlxnf kl/jf/sf] ;b:o h:t} eP/ a:g],
pgLnfO{ PSnf] 5' eGg] cg'ej x'g glbg]
k|sf/n] Joj:yf ug]{ lg0f{o u¥of}F . pgn]
3/kl/jf/sf ;b:o ;Fu;Fu} sfd ug]{, vfgf
vfg], s'/f ug]{ ubf{ pgsf] cfTdljZaf;
lgs} a9]sf] xfdLn] cg'ej u¥of}F . o;/L
pgnfO{ ;xof]u ug'{sf ;fy} pgnfO{ lx+;f
ug]{ JolQmnfO{ e]6g], s'/fsfgL ug]{, pgsf]
Gofosf nflu kxn ug]{ h:tf sfdx¿ klg
;Fu;Fu} ug{ yfNof}F . dlxnfnfO{ Gofo lbnfpg'
cToGt} h?/L ePsf] x'Fbf xfdL ;a} dlxnf
ldn]/ kxn u¥of}F . o;/L sfd ubf{ xfdLn]
cfˆg} ;|f]tdf cToGt cfTdLo 9Ën]
dlxnfx¿nfO{ ;xof]u ug{ ;s]sf] tyf
Gofosf nflu ul/g] kxn klg l56f] /
k|efjsf/L x'g ;s]sf] xfdLn] cg'ej
u¥of}F .Æ

42. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 4141414141efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfdfly x'g] lx+;fsfdlxnfdfly x'g] lx+;fsfdlxnfdfly x'g] lx+;fsfdlxnfdfly x'g] lx+;fsfdlxnfdfly x'g] lx+;fsf
s]xL :j¿kx¿s]xL :j¿kx¿s]xL :j¿kx¿s]xL :j¿kx¿s]xL :j¿kx¿

43. 4242424242 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dfgjhLjgsf] ;+/rgf / ljsf; dlxnf /
k'?ifsf] ;xof]uaf6 g} ePsf] 5 . dlxnf /
k'?ifdWo] Pssf] cefjdf dfgj;Eotfsf]
lg/Gt/tf ;Dej 5}g . xfd|f] ;dfhdf ePsf
k/Dk/fut ?l9jfbL rfnrngx¿ /
lkt[;QfTds ;f]rsf sf/0f ;dfhdf
5f]/fsf] rfxgf a9L 5 . Pp6f cfFvf 5f]/f
xf] eg] csf]{ cfFvf 5f]/L eGg] hfGbfhfGb}
klg 3/kl/jf/sf] rfxgf 5f]/fdf g} s]lGb|t
x'g k'u]sf] 5 . cfh klg xfd|f] ;dfhdf
ToxL s'/fn] ubf{ dlxnfx¿ cg]sf}F lx+;f /
oftgfdf lklN;/x]sf 5g . h;sf] k'li6 oL
36gfx¿n] ub{5g M
;To 36gf;To 36gf;To 36gf;To 36gf;To 36gf ^
pbok'/ lhNnf u'G6] ufpFsL sfG5Ldfof -gfd kl/jt{g_ sf] 3/sf] cfly{s cj:yf sdhf]/
ePsfn] afNofj:yfdf kf}li6s vfg]s'/fsf] sdL / :jf:Yosf] /fd|f] x]/rfx ePsf] lyPg .
ljjfxkl5 klg 5f]/L hGdfPs} sf/0f 3/kl/jf/af6 x]nf x'g'sf ;fy} >Ldfgaf6 klg
s'6fOlk6fO, lx+;f, 3[0ff x'GYof] . pgn] # j6f 5f]/L hGdfPsf] sf/0f pgn] ;'Ts]/L cj:yfdf
/fd|f] :ofxf/ kfOgg . sfdsf] af]emn] ubf{ bf];|f] ;Gtfgsf] hGd ;Fu;Fu} kf7]3/ tn v:of] .
pgnfO{ pkrf/ ug'{sf] ;§f >Ldfgn] cg]s lsl;dsf cf/f]kx¿ nufO{ oftgf lbg] u/]sf]
s'/f sfG5Ldfof atfpFl5g . 3/kl/jf/sf ;b:ox¿ klg pgsf] 5f]/f 5}g egL x]nf
u5{g . ljleGg k|sf/sf dfgl;s oftgf lbG5g .
;To 36gf;To 36gf;To 36gf;To 36gf;To 36gf %
ef]hk'/ lhNnfsf] af]of eGg] ufpFsL dfofn] -
gfd kl/jt{g_ ljjfx kl5sf @ jif{;Dd
xfF;Lv';L latfPsL lyOg . ljjfx ePsf] @
jif{kl5 pgn] 5f]/L kfOg . 5f]/L hGd]s} sf/0f
dfofsf] >Ldfgn] g/fd|f zAbx¿ k|of]u u/L
dfgl;s / zf/Ll/s oftgf lbg yfNof]] . t/
dfofn] ;xFb} cfOg . b;}Fsf a]nf dfofsf] >Ldfgn]
aflx/af6 /S;L lkP/ 3/df cfO{ dfofnfO{
ufnL ug{ yfNof] . t/ dfofn] clnslt dfq
hjfkm s] lbPsL lyOg d'vd'v} nfUg] egL
v's'/Ln] dfofsf] 6fpsf]df k|xf/ u¥of] . pgL
a]xf]; eO{ n8]kl5 ufpFn]x¿n] pgnfO{
:jf:Yo –rf}sL nuL pkrf/ u/]sf lyP .
5f]/L hGdfPs} sf/0fn] dlxnfdfly5f]/L hGdfPs} sf/0fn] dlxnfdfly5f]/L hGdfPs} sf/0fn] dlxnfdfly5f]/L hGdfPs} sf/0fn] dlxnfdfly5f]/L hGdfPs} sf/0fn] dlxnfdfly
ul/Psf] lx+;ful/Psf] lx+;ful/Psf] lx+;ful/Psf] lx+;ful/Psf] lx+;f

44. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 4343434343efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dfly plNnlvt 36gfx¿af6 s] :ki6 x'G5
eg] 5f]/f gePs} sf/0f dlxnfx¿dfly h3Go
ck/fwx¿ eO/x]sf 5g . cfh klg ;dfhdf
5f]/L hGdfpg'df dlxnfsf] bf]if x'Fb}g eGg]
hfgsf/L 5}g . 5f]/f / 5f]/L aGg] eg]sf] t
>Ldfgsf] z'qmsL6df e/ kg]{ s'/f xf] . o;nfO{
dlxnf jf k'?ifn] lgoGq0f ug{ ;Sb}g .
;Gtfgsf] lnªu h] eP klg cfˆg} ;Gtfg
xf] eGg] ;f]rfOsf] ljsf; x'g ;s]sf] 5}g .
yfxf ePsfx¿ klg a'em krfO/x]sf 5g .
ha;Dd xfdL 3/kl/jf/ / To;eGbf
aflx/sf] ;dfhnfO{ x]g{ / a'‰g ;Sb}gf}F
ta;Dd xfdL oxL ;dfh / k/Dk/fleq
?dlnP/ dfly plNnlvt 36gfx¿ bf]xf]¥ofpg
d2t k'¥ofO/x]sf x'G5f}F . To;n] ubf{
3/kl/jf/df snx, czflGt x'g'sf ;fy}
cfly{s cj:yf vl:sg k'Ub5 . k|To]s JolQmn]
5f]/f / 5f]/Lsf] rfxgfeGbf klg :j:y aRrfsf]
rfxgf ug'{kb{5 . :j:y aRrfnfO{ -5f]/f jf
5f]/L h] eP klg_ ;dodf /fd|f] :ofxf/;';f/
/ lzIff lbg ;Sof}F eg] p;n]
3/kl/jf/ / ;dfhsf nflu s]xL ug{
;Sb5 . /fi6«sf] lgdf{0f / gofF ;dfhsf]
l;h{gf :j:y JolQmx¿af6 dfq x'G5 .
;dfhdf /x]sf] dlxnf / k'?ifaLrsf] lje]bsf
sf/0f 5f]/L eP/ hGdg]lalQs} jf hGdg'eGbf
cufl8 g} sltko kl/jf/df e|'0f 5f]/L xf]
eGg] yfxf kfPkl5 ue{ktg u/fpg] rng
5 . 5f]/L hGdfpg] cfdf ePs} sf/0f xfdL
dlxnfn] lx+;f vKg'kb{5 . 5f]/L ePs}
sf/0fn] ue}{b]lv To; 5f]/Ln] lje]b
vKg'kb{5 . t/ of] eg]sf] ck/fw xf] egL
xfdLn] a'emg'kb{5 . xfdL dlxnfx¿ eg]sf
;dfhsf ;a} JolQmx¿;/x ;dfg
dfgjclwsf/ ePsf JolQm xf}F . of] s'/f
cfkm"n] a'emg / c¿nfO{ a'emfpg Psbd
;To 36gf;To 36gf;To 36gf;To 36gf;To 36gf &
@)^) ;fn efb| @# ut]sf] sflGtk'/df æ5f]/L hGd]sfn] ;DaGwljR5]b ug{ cbfntdfÆ
zLif{ssf] 36gf k|sflzt ePsf] lyof] . x]6f}F8f, kbd kf]v/L uflj;–@ 3/ ePsL !* jifL{of
ljgf df]Qmfgn] @)%& ;fn kmfu'gdf k|]d ljjfx u/]sL lyOg . ;f9] b'O{ jif{cufl8 pgsf]
sf]vaf6 5f]/Lsf] hGd ePsf] lyof] . 5f]/L hGdfPs} sf/0f pgn] cfˆgf] nf]Ug] / ;f}t]gL
;f;'af6 oftgf ;xFb} cfPsL lyOg . @)%( ;fn sflt{sdf pgnfO{ z/L/el/ gLn8fd x'g]
u/L s'6lk6 u/L 5f]/L;lxt 3/af6 lgsfnf ul/of] . To;kl5 pgL c+z lnP/ ;DaGwljR5]b
ug{sf nflu cbfnt k'u]sL l5g .

45. 4444444444 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
cfjZos 5 . 5f]/L e|'0f ePsf] sf/0f ue{ktg
u/L pgsf] xTof ug{' / aflnsfx¿ tyf
5f]/L hGdfpg] cfdfdfly lje]b ug'{ eg]sf]
ck/fw xf] . o:tf ck/fwLx¿n] ;hfo
kfpg'k5{ eGg] hgr]tgf km}nfpg' xfd|f]
lhDd]jf/L xf] . 5f]/L eP/ hGd]sf] jf 5f]/L
hGdfPs} sf/0f dlxnfx¿n] lx+;f ef]Ug afWo
x'g'kg]{ d'Vo sf/0fsf ¿kdf ;dfhdf
/x]sf] 5f]/fnfO{ 5f]/LeGbf a9L dfGotf
lbg] rng / dlxnf / k'?ifsf
aLrdf /x]sf] c;Gt'lnt
zlQmsf] ljefhg xf] . To;sf/0f
o;k|sf/sf] c;Gt'lnt zlQmljefhgdf
kl/jt{g cfpg'kb{5 . of] kl/jt{g Nofpgsf
nflu xfdL dlxnf / k'?ifx¿ ;ªul7t x'g],
cfkm"n] a'emg], cfˆgf] hLjg, 3/ /
Jojxf/df kl/jt{g ug]{ clg kl/jt{gsf
nflu cfjfh p7fpg] sfddf lqmofzLn
x'g'kb{5 .
;To 36gf *;To 36gf *;To 36gf *;To 36gf *;To 36gf *
5f]/L hGd]s} sf/0fn] ubf{ pbok'/ lqgkf a:g] s[i0fs'df/L -gfd kl/jt{g_ cfˆgf]
>Ldfgaf6 cg]sf}F oftgf / lx+;fx¿ ;xFb} cfO/x]sL lyOg . @)^) ;fn j}zfv
dlxgfdf pgL >Ldfgsf] lk6fOaf6 a]xf]; eO{ 9n]kl5 ufpFn]x¿n] emf]n'Ëf]df af]sL
c:ktfn k'¥ofO{ pkrf/ u/fPsf lyP .

46. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 4545454545efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnf / of}glx+;fdlxnf / of}glx+;fdlxnf / of}glx+;fdlxnf / of}glx+;fdlxnf / of}glx+;f

47. 4646464646 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnflj¿¢ x'g] pTkL8g / lx+;f w]/}
y/Lsf 5g . of}glx+;f, bfOhf]sf sf/0fn]
x'g] 3/]n' lx+;f, anfTsf/, af]S;Lsf gfddf
ul/g] zf/Ll/s tyf dfgl;s oftgf, wd{–
;+:s[ltsf gfddf ul/g] e]befj h:t} M
5fpk8L k|yf, dlxgfjf/L ePsf]aj]nf ckljq
dfGg], ;'Ts]/L ePsf] a]nf ckljq dfGg]
h:tf sfdx¿sf ;fy} of}gzf]if0f dlxnfdfly
x'g] Ps h3Go ck/fw xf] . afNosfnb]lv
of}jgfj:yf;Dd s'g} g s'g} 7fpFdf s'g} g
s'g} ¿kn] Pp6L dlxnf of}gzf]if0fdf k/]s}
x'lG5g eGg] cWoogx¿n] b]vfPsf 5g .
slxn] pgL dfof / :g]xsf] hfndf km;]/
zf]lift x'lG5g, slxn] 8/ / wDsLaf6 sfFKb}
zf]lift x'lG5g t slxn] nf]enfnrdf k/]/
zf]lift x'lG5g eg] slxn] afWo eP/ zf]lift
x'lG5g .
n}lËs d'NodfGotf / To;}sf] hudf x'g]
;fdflhsLs/0fsf] kmn:j¿k xfd|f] ;dfhdf
lx+;fk|lt dlxnf / k'?ifaLr km/skm/s
b[li6sf]0f /x]sf 5g . k'?if cfqmfds eP/
dlxnfdfly b'Jo{jxf/ ug]{ s'/fdf k'?if
cfkm"nfO{ ;dfhn] 5'6 lbPsf] 7fGb5 /
o:tf] s'/fdf k|f]T;flxt eP/ dlxnfdfly
ljleGg k|sf/n] lx+;f ub{5 . csf]{lt/ o;sf]
7Ls ljk/Lt lszf]/L jf dlxnfx¿ cfkm"dfly
k'?ifaf6 x'g] b'Jo{jxf/nfO{ ;fdfGo 7fGg] jf
r'krfk ;xg'kg]{ tyf o:tf 36gfaf6 æcfkm"
g} ar]/ lxF8g'k5{ gq bf]if cfkm}nfO{ cfpF5Æ
egL ;+oldt eO{ a:b5g . s]xL u/L
cfkm"dfly o:tf] lx+;f eOxfNof] eg] klg
Tof] s;}nfO{ gegL / k|ltsf/ gu/L a:g
afWo x'G5g . log} ;fdflhs d'No /
dfGotfleq ;fdflhsLs/0f ePsf k'?ifaf6
lszf]/L tyf dlxnfx¿ 3/leqb]lv aflx/,
;fj{hlgs :ynb]lv PsfGt h'g;'s} 7fpFdf
of}gb'Jo{jxf/ / of}ghGo lx+;fsf lzsf/
eO/x]sf x'G5g . cZnLn zAbx¿sf] k|of]u
ug]{, ;+j]bgzLn cËdf 5'g], ;'D;'Dofpg],
9]l:;g] jf wSsf lbg], af6f] 5]s]/ b'Mv lbg],
ceb| Jojxf/ ug]{, cZnLn zAb k|of]u
u/]/ xf]Rofpg], c;'/lIft of}g;Dks{sf nflu
bafa lbg] cflb lqmofsnfkn] Psftkm{
k'?ifn] of}gcfgGb jf of}gnfe lng] k|of;
ul//x]sf] x'G5 eg] csf]{tkm{ k'?ifsf oL
lqmofsnfkn] dlxnfx¿ b'MvL, ql;t,
nlHht tyf 3fOt] agL lg/Lx eO{ r'krfk
a:g afWo eO/x]sf x'G5g .
dlxnf / of}glx+;fdlxnf / of}glx+;fdlxnf / of}glx+;fdlxnf / of}glx+;fdlxnf / of}glx+;f

48. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 4747474747efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
of}ghGo lx+;fcGtu{t of}gb'Jo{jxf/, ha/h:tL ljjfx, ha/h:tL of}g;Dks{,of}ghGo lx+;fcGtu{t of}gb'Jo{jxf/, ha/h:tL ljjfx, ha/h:tL of}g;Dks{,of}ghGo lx+;fcGtu{t of}gb'Jo{jxf/, ha/h:tL ljjfx, ha/h:tL of}g;Dks{,of}ghGo lx+;fcGtu{t of}gb'Jo{jxf/, ha/h:tL ljjfx, ha/h:tL of}g;Dks{,of}ghGo lx+;fcGtu{t of}gb'Jo{jxf/, ha/h:tL ljjfx, ha/h:tL of}g;Dks{,
clglR5t ue{, c;'/lIft of}g;Dks{, bafad'ns ue{ktg, ank'j{s of}gJoj;fodfclglR5t ue{, c;'/lIft of}g;Dks{, bafad'ns ue{ktg, ank'j{s of}gJoj;fodfclglR5t ue{, c;'/lIft of}g;Dks{, bafad'ns ue{ktg, ank'j{s of}gJoj;fodfclglR5t ue{, c;'/lIft of}g;Dks{, bafad'ns ue{ktg, ank'j{s of}gJoj;fodfclglR5t ue{, c;'/lIft of}g;Dks{, bafad'ns ue{ktg, ank'j{s of}gJoj;fodf
nufpg' / of}gzf]if0fsf] p2]Zosf nflu a]rlavg ug'{ cflb kb{5g .nufpg' / of}gzf]if0fsf] p2]Zosf nflu a]rlavg ug'{ cflb kb{5g .nufpg' / of}gzf]if0fsf] p2]Zosf nflu a]rlavg ug'{ cflb kb{5g .nufpg' / of}gzf]if0fsf] p2]Zosf nflu a]rlavg ug'{ cflb kb{5g .nufpg' / of}gzf]if0fsf] p2]Zosf nflu a]rlavg ug'{ cflb kb{5g .
of}glx+;f / o;n] :jf:Yodf kfg]{ c;/of}glx+;f / o;n] :jf:Yodf kfg]{ c;/of}glx+;f / o;n] :jf:Yodf kfg]{ c;/of}glx+;f / o;n] :jf:Yodf kfg]{ c;/of}glx+;f / o;n] :jf:Yodf kfg]{ c;/
 of}gzf]if0f tyf of}glx+;fsf sf/0f dlxnfx¿df cfTd;Ddfgsf] sdL x'g uO{ s'g} s'/fdf
?lr gx'g', Unflg / xLgtfaf]waf6 u|l;t eO{ cfkm}k|lt 3[0ff hfUg', cfkm"nfO{ bf]ifL
7fGg' .
 dfgl;s :jf:Yo;d:of h:t} lrlGtt x'g], vfg, ;'Tg dg gnfUg], 8/fpg], t;{g] x'g]
cflb .
 lx+;fsf c;/x¿nfO{ la;{g jf sd ug{ o;af6 kLl8t s]xL lszf]/L tyf dlxnfx¿
cfˆgf] :jf:YonfO{ xflg k'¥ofpg] Jojxf/x¿ ug{ yfNb5g . h:t} M– nfu'kbfy{ ;]jg /
w]/} hgf;Fu c;'/lIft of}g;Dks{ ug]{ cflb .
 o;n] ubf{ dlxnfx¿df of}g tyf k|hgg :jf:Yo;DaGwL ljleGg ;d:ofx¿ x'G5g .
h:t} of}gb'Jo{jxf/sf sf/0f clglR5t ue{wf/0f, s'6lk6af6 ue{ktg x'g' jf aRrf
t'lxg', c;'/lIft ue{ktg ug{', of}ghGo /f]ux¿sf] ;ªqmd0f x'g' h:t} Pr=cfO=le÷P8;
tyf cGo of}ghGo /f]ux¿ x'g' .
 of}glx+;f ef]u]sf lszf]/L tyf dlxnfdf of}gqmL8f ;DeFmbf klg dgdf eo / qf; k}bf
x'g ;Sg] x'Fbf pgsf] ;fdfGo of}ghLjg tyf k|lqmofdf c;/ kg]{, kL8fsf] cg'e'lt x'g]
/ of}grfxgf d/]/ hfg] x'g ;S5 .
dfly plNnlvt :jf:Yo;d:ofx¿ of}glx+;fsf lzsf/ ePsf dlxnfx¿df x'g] ;d:of x'g .
t/ o;sf] c;/ PSnf] dlxnfnfO{ dfq gk/]/ p;sf] kl/jf/, ;d'bfo / l;ªuf] ;dfhnfO{
g} kg{ hfG5 . lx+;fsf] rqm Pp6f lkF9Ldf g} ;dfKt geO{ csf]{ lkF9Lx¿df klg lg/Gt/
¿kdf rln/xG5 .

49. 4848484848 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{

50. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 4949494949efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
To;}n] n}lËs lje]b / ;fdflhs
s';+:sf/sf] kl/lwleq /xL cg]s lx+;f ;xg
afWo dlxnfx¿nfO{ x]g]{ b[li6sf]0fdf
kl/jt{g geP;Dd / cfkm"dfly ePsf]
lx+;flj¿¢ k|ltsf/ u/L cfjfh p7fpg
dlxnfx¿ ;zQm geP;Dd of}glx+;f
Go'gLs/0f x'Fb}g . To;}n] xfdL ;a}n] hfGg'kg]{
s'/fx¿ o;k|sf/ 5g –
 s'g} klg dlxnfdfly o; lsl;dsf] lx+;f
ug'{ Ps ck/fw xf] . To;}n] cfˆgf] ufpF,
;dfhdf s'g} dlxnfdfly o:tf] lx+;f
ePsf] 5 eg] To;af/]df ;DalGwt
;/f]sf/jfnfx¿nfO{ k}/jLdfkm{t
Go'gLs/0fsf nflu k|of; ug]{ .
 3/leq jf aflx/ hxfF klg of}gb'/frf/
ePdf To;af/] ;DalGwt lgsfo -k'ln;,
/fhgLlts g]tf, dlxnf ;d"x_ cflbnfO{
hfgsf/L u/fpg] .
 dlxnfdfly x'g] of}gzf]if0f eg]sf] JolQmut
jf uf]Ko s'/f jf ;d:of xf]Og . of]
;fdflhs ck/fw xf] . o;sf lj¿¢df
;a}n] cfjfh p7fpg] .
lgisif{lgisif{lgisif{lgisif{lgisif{
;dfhdf ljBdfg lkt[;QfTds ;f]rsf
sf/0f k':tf}F k':tfb]lv
dlxnfx¿dfly of}glx+;f x'Fb}
cfO/x]sf] 5 . o;sf] Go'gLs/0fsf
nflu 3/, ;d'bfo, gful/s ;dfh
tyf ;a}eGbf a9L /fHo lhDd]jf/
x'g'kb{5 . of}glx+;flj¿4sf] sfg'g
lgdf{0f u/L bl/nf] k|sf/af6
sfof{Gjogsf nflu cfjZos
;+oGqx¿sf] ljsf; ug'{k5{ . To:tf
;+oGqpk/ lg/Gt/ cg'udg x'g'
klg h¿/L 5 . o:tf] ePdf dfq
of] ;d:of Go"gLs/0f x'g] 5 .
cGoyf PSsfO;f}F ztfAbLdf cem
a9L gofFgofF ¿kx¿af6
dlxnfdfly of}glx+;f eO/xG5 .

51. 5050505050 xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
dlxnfdfly x'g] lx+;fdWo] >Ldfgaf6 x'g]dlxnfdfly x'g] lx+;fdWo] >Ldfgaf6 x'g]dlxnfdfly x'g] lx+;fdWo] >Ldfgaf6 x'g]dlxnfdfly x'g] lx+;fdWo] >Ldfgaf6 x'g]dlxnfdfly x'g] lx+;fdWo] >Ldfgaf6 x'g]
lx+;f Hofb} c;lx+;f Hofb} c;lx+;f Hofb} c;lx+;f Hofb} c;lx+;f Hofb} c;XXXXXo x'G5o x'G5o x'G5o x'G5o x'G5
o'uf}Fb]lv ljleGg vfnsf zf/Ll/s, dfgl;s
/ ;fdflhs lje]bsf sf/0f dlxnfx¿ ljleGg
lx+;f ef]Ug afWo 5g . dlxnfx¿dfly
;fdflhs ;+:sf/sf cf8df, lnËsf
cfwf/df lx+;f ul/G5 . bf];|f] bhf{sf]
gful/ssf ¿kdf Jojxf/ ul/G5 . d'ntM
dlxnfx¿sf] cfly{s, af}l4s / ;fdflhs
If]qdf Go'g kx'Fr ePs} sf/0f x/]s 7fpFdf
lje]b pTkGg ePsf] xf] . lu|;]nL bfz{lgs
c/:t' h:tfn] klg dlxnfnfO{ lgliqmo j:t'
dfg]sf 5g eg] k'?ifnfO{ zlQm dfg]sf
5g . oxL lje]bk"0f{ x]/fOn] ubf{ dfgj eP/
klg dlxnfx¿nfO{ ;f]xLcg';f/ ;Ddfg
lbOPsf] 5}g . To;}n] dlxnfx¿dfly rfx]
kl/jf/sf ;b:oaf6 xf]; rfx] 5/l5d]sLaf6
xf];, rfx] cfˆg} >Ldfgaf6 g} xf]; lx+;f
eO/x]sf] 5 . o:tf lx+;fx¿dWo] klg cfˆg}
>Ldfgaf6 x'g] zf/Ll/s, dfgl;s / of}lgs
lx+;f ;a}eGbf c;Xo / 8/nfUbf] x'G5 .
>Ldfg>LdtLaLr b'Mv;'v afF8]/ ;Fu} afFRg]
dfGotf jf k|lta4tfsf ;fy ljjfx
ul/G5 . t/ Tof] ;DaGwleq lx+;f ePdf
o;n] emg a9L kL8f lbG5 .
xfd|f] ;dfhdf >Ldfg eg]sf] clwsf/;DkGg
k'?if xf] / >LdtL eg]sf] ;xofqL geO{
;xof]uLdfq xf] eGg] dfGotf /x]sf] 5 .
To;}sf/0f >Ldfgn] >LdtLaf6 ;]jf, cfb/
/ ;Ddfg rfxG5 . x/]s If0fdf >LdtLnfO{
ckdflgt u/]sf] p;nfO{ yfxf g} x'Fb}g . t/
s'g} ;Gbe{df >LdtLn] cfˆgf] >LdfgnfO{
dg gkg]{ s'g} s'/f u¥of] jf p;sf] :jtGqtfdf
k|Zg u¥of] eg] k'?ifnfO{ ckdflgt ePsf]
cg'e'lt x'G5 . >LdtL ePs} sf/0fn]
/fVg'kg]{ 7fpFdf dfgdof{bf / ;Ddfgdf sdL
ePsf] cg'e'lt >LdfgnfO{ ePdf jf >Ldfgn]
sfd ug]{ qmddf >LdtLn] lj/f]w u/]df
>LdtLdfly ;s] zf/Ll/s g;s] ef}lts cyjf
dfgl;s oftgf lbg] rngsf e'Stef]uL xfdL
dlxnfx¿ 5f}F .
>Ldfgaf6 ePsf oftgf / s'6fOsf sf/0f
dlxnfn] c:j:y hLjg ef]Ug'k/]sf / ckfË
eP/ lhpg' k/]sf 36gfx¿ gf}nf xf]Ogg .
>Ldfgaf6 x'g] oftgfnfO{ ;dfhn] :jfefljs
dfGb5 eg] >LdtLn] klg >Ldfgaf6 x'g]
zf/Ll/s, dfgl;s / cfly{s lx+;fnfO{
;s];Dd n'sfpg vf]Hbl5g . ef]ln cfˆgf]

52. xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] .xfd|f] z/L/ xfd|} xf] . 5151515151efu b'O{efu b'O{efu b'O{efu b'O{efu b'O{
3/leqsf] lx+;fsf] s'/f aflx/ cfPdf cem
a9L oftgf kfpg] cfzªsf, 3/af6 lgsfnf
x'g'kg]{ l:ylt / ;dfhn] cfkm}nfO{ bf]ifL
7x¥ofpg] 8/n] lx+;f jf oftgfnfO{
dlxnfx¿n] ;lhn} aflx/ Nofpg ;Sb}gg /
NofpFb}gg . kmn:j¿k dlxnfx¿n] >Ldfgaf6
x'g] oftgf ;xg g;sL cfTdxTof;Dd ug]{
u/]sf pbfx/0fx¿ klg 5g .
o:t} ;d:ofaf6 kLl8t pbok'/ lhNnf dfyg
6f]nsL csL{ @( jifL{of dlgtf bg'jf/sf]
-gfd kl/jt{g_ cj:yfnfO{ x]/f}F . !$ jif{sf]
pd]/df a'afcfdfsf] s/sfkdf k/]/ ljjfx
u/]sL dlgtfsf] !% jif{df aRrf hlGdof] .
To;kl5 pgnfO{ >Ldfgnufot ;a}
kl/jf/sf ;a} ;b:ox¿n] x]nf ug{ yfn] .
>Ldfgn] g} dfof gu/]kl5 kl/jf/sf cGo
;b:ox¿af6 dfof kfpg Hofb} ufx|f] x'G5 .
dlxnfdfly x'g] o:tf zf/Ll/s oftgfn]
dfgl;s / zf/Ll/s si6 cyjf c:j:ytf
b'j} Ps} ;fydf ePsf] kfOPsf] 5 . o;/L
zf/Ll/s / dfgl;s ¿kdf sdhf]/ ePsf
dlxnfx¿n] cfjZostfcg'¿ksf] ;xof]u
k|fKt ug{ ;s]gg eg] pgLx¿df lg/fztf
5fpF5 . pgLx¿ cfkm"nfO{ kL8f lbg] /
cfkm}nfO{ b'Mv lbg] sfdx¿ ug{ yfNb5g .
o:t} s'/f ubf{ zf/Ll/s / dfgl;s oftgfs}
sf/0f df]/Ë /Ë]nLsL dfNnjLb]jL dG8nn]
-gfd kl/jt{g_ dfgl;s ;Gt'ng;d]t
u'dfPsL l5g .
36gf cWoog (36gf cWoog (36gf cWoog (36gf cWoog (36gf cWoog (
pbok'/ lhNnfsL sf]kLnf bg'jf/sf nflu -gfd kl/jt{g_ >Ldfgaf6 x/]s lbg x'g] s'6lk6
Ps lsl;dsf] b}lgsL g} ag]sf] 5 . pgL elG5g, æef]sn] cfP klg, To;} cfP klg pm ;w}F
emu8f ug{] dgl:yltdf x'G5 . n vfgf vfg'xf]; eGof] eg] ætF g} vfÆ eGb} cfˆg} z/L/dfly
emD6g cfpF5 . 3/sf] sfd ;a} d cfkm} u5'{ / 3/sf] sfd l;WofP/ 5f]/f5f]/LnfO{ v'jfO{
:s'n k7fP/ >Ldfg;Fu v]taf/Ldf d]nfsf] sfddf ;Fu} k'U5' . t/ s'6fO lbgx'F vfg'k5{ .
lk6b} nv]6]/ dfdf3/, h]7fh'sf] 3/df k'¥ofpF5 . h]7fh' cyjf dfdfsf] 3/df n'S5' . cGt
uof] eg] ToxLF hf t]/f] nf]Ug] ToxL xf] eG5 . Psk6s t h]7fh'nfO{ ;d]t t]/} >LdtL xf] ToxLF
/fv eGof] . To;kl5 b'O{ efOsf] emu8f eof] .Æ
x'g t pgLx¿ >Ldfg>LdtLaLrsf] em}emu8f ldnfpg] k|of; ;dfhn] jf l5d]sLn]
gu/]sf xf]Ogg t/ ;d:of;dfwfg x'g ;s]g . l5d]sL alGbdfof bg'jf/ eGg'x'G5 – æp;sf]
>Ldfgn] lk65, lk6b} / nv]6b} xfd|f] 3/lt/, dfdf3/lt/ k'¥ofpF5 .Æ