The document outlines the steps to plan a research project on the impact of nutrition on health and performance. It discusses establishing research aims and objectives, determining appropriate data types, choosing research tools, identifying participants, and creating a timeline. The research aims to assess links between nutrition and performance for dancers by exploring their diets, health, awareness of nutrition, and whether nutrition impacts their ability to perform. Both qualitative and quantitative data could be collected through surveys, observations, interviews, and focus groups. The document evaluates different tools and considerations for ensuring reliable, representative, and objective research.