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Pocket Protector Perspective   Professor deBock Topic: Optimism and Success ,[object Object],[object Object],[object Object]
Topic: Optimism and Success Martin E.P. Seligman, PhD ,[object Object],[object Object],[object Object],Pocket Protector Perspective
MET LIFE’s Problem ,[object Object],[object Object],[object Object],[object Object],Topic: Optimism and Success Pocket Protector Perspective
Seligman’s Research at MET LIFE ,[object Object],[object Object],[object Object],[object Object],[object Object],Topic: Optimism and Success Pocket Protector Perspective
So, what does it mean? ,[object Object],[object Object],[object Object],Topic: Optimism and Success Pocket Protector Perspective
Permanence Permanence – The pessimistic explanatory type believes that bad events will persist and  are always  going to affect that person's life.  Optimists believe and describe their adversity with qualifiers like, "sometimes", "lately."  Generally, an optimist will blame bad events on temporary causes --- causes that can be overcome or that will go away.  Permanent (Pessimistic) "I'm all washed up" "Diets never work" "You always nag" "You never talk to me" Temporary (Optimistic) "I'm exhausted" "Diets don't work when you eat out" "You nag when I don't clean my room" "You haven't talked to me lately" Topic: Optimism and Success Pocket Protector Perspective
Pervasiveness Pervasiveness - In a pessimistic explanatory style, adversity is seen as "universal."  It affects everything it touches.  Whereas in a more optimistic explanatory style, will see adversity as having specific causes.  Universal (Pessimism) "All teachers are unfair." "I'm repulsive." "Books are useless" Specific (Optimism) "Professor [deBock] is unfair." "I'm repulsive to [her]." "This book is useless." Topic: Optimism and Success Pocket Protector Perspective
Optimism is about “control” ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Topic: Optimism and Success Pocket Protector Perspective
Use your KU experience to practice optimism! ,[object Object],[object Object],[object Object],[object Object],Topic: Optimism and Success Pocket Protector Perspective

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The Pocket Protector Perspective: Optimism

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  • 6. Permanence Permanence – The pessimistic explanatory type believes that bad events will persist and are always going to affect that person's life. Optimists believe and describe their adversity with qualifiers like, "sometimes", "lately." Generally, an optimist will blame bad events on temporary causes --- causes that can be overcome or that will go away. Permanent (Pessimistic) "I'm all washed up" "Diets never work" "You always nag" "You never talk to me" Temporary (Optimistic) "I'm exhausted" "Diets don't work when you eat out" "You nag when I don't clean my room" "You haven't talked to me lately" Topic: Optimism and Success Pocket Protector Perspective
  • 7. Pervasiveness Pervasiveness - In a pessimistic explanatory style, adversity is seen as "universal." It affects everything it touches. Whereas in a more optimistic explanatory style, will see adversity as having specific causes. Universal (Pessimism) "All teachers are unfair." "I'm repulsive." "Books are useless" Specific (Optimism) "Professor [deBock] is unfair." "I'm repulsive to [her]." "This book is useless." Topic: Optimism and Success Pocket Protector Perspective
  • 8.
  • 9.