Stress11

Stress Management Making Stress Work for You- A Recap of Our LINKS Presentation www.LinksYouth.org

What Makes You Stressed? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Your stress is REAL! Don’t let anyone tell you otherwise!

What is Stress? ,[object Object],[object Object]

Fight-Or-Flight? ,[object Object],[object Object]

Balance ,[object Object],[object Object],[object Object]

Positive vs. Negative ,[object Object],[object Object]

Your Body in Survival Mode: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

People have different ways of reacting to the pressure. ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

We all have a choice on how we manage stress. ,[object Object]

Finding Success Over Stress ,[object Object],[object Object],[object Object]

Finding Success Over Stress ,[object Object],[object Object],[object Object],[object Object]

Finding Success Over Stress ,[object Object],[object Object],[object Object],[object Object],[object Object]

Finding Success Over Stress ,[object Object],[object Object]

Ask for help!!! ,[object Object],[object Object]

Credits ,[object Object],[object Object],[object Object]

Stress11

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