Vegetarian Diet http://www.veggiebuzz.com/recipe-category/vegetarian-recipes People, who are in the process of changing their diets, choose vegetarianism as it is very beneficial to live a healthy life. Being a vegetarian can be due to health benefits or environmental benefits. This diet helps the people to live longer and healthier or helps in preserving the natural resource of this world. It is proven in research that this type of diet can reduce the risk of cancer, and other degenerative diseases like diabetes and obesity. Here are the different kinds of vegetarians: lacto-ovo vegetarian: eats no meat, but will eat dairy products (milk, butter, cheese) and eggs ovo-vegetarian: eats eggs, but no meat or dairy products vegan: avoids eating meat or animal products #healthyfood #healthylifestyle #veggiebuzz

1. Different Kinds
of
Vegetarian

2. People, who are in the process of
changing their diets, choose vegetarianism
as it is very beneficial to live a healthy life.
Being a vegetarian can be due to health
benefits or environmental benefits.

3. This diet helps the people to live longer
and healthier or helps in preserving the
natural resource of this world.
It is proven in research that this type of
diet can reduce the risk of cancer, and
other degenerative diseases like diabetes
and obesity.

4. Here are the different kinds of
vegetarians:

5. lacto-ovo vegetarian
eats no meat, but will eat dairy
products (milk, butter, cheese)
and eggs

6. ovo-vegetarian
eats eggs, but no meat or dairy
products

7. vegan
avoids eating meat or animal
products