The American Red Cross provides 24/7 emergency communication services to keep military families connected during crises. They provide case management and financial assistance. Contact information is provided for the Camp Zama chapter on Facebook and for starting emergency messages.

1. Emergency Communication Messages
The American Red Cross provides
the military community and their families with 24/7 access
to an Emergency Communications Network
to keep families connected in a crisis,
provide case management services,
and assist with emergency financial assistance.
Find us on Facebook
American Red Cross – Camp Zama
Click on “Notes”

2. Emergency Communication Messages
To start an American Red Cross message
we need this information:
Service member’s or sponsors’ full name
Branch of service
Rank
Social Security Number or date of birth
Complete military unit address

3. Adult & Pediatric First Aid/CPR/AED
Camp Zama
Saturday, Mar. 16
8 a.m. to 5 p.m.
Pre-registration required : $55
www.classes.redcross.org/Saba/Web/Main
Info: 046-407-3166 / DSN: 263-3166

4. Adult & Pediatric First Aid/CPR/AED
Camp Zama
Saturday, Feb. 9
8 a.m. to 5 p.m.
Pre-registration required : $55
www.classes.redcross.org/Saba/Web/Main
Info: 046-407-3166 / DSN: 263-3166

5. Babysitter’s Training & Pediatric
First Aid
and CPR
Camp Zama
Saturday, Mar. 9
9 a.m. to 4 p.m.
Pre-registration required : $55
www.classes.redcross.org/Saba/Web/Main
Info: 046-407-3166 / DSN: 263-3166

6. Volunteer Opportunities
Disaster Trainers and Workers
The Camp Zama Red Cross is looking for volunteers
willing to help the community prepare for disasters.
 Take advanced training to support our education programs
in the schools and our awareness campaigns in the community.
 A large number of volunteers to support the earthquake exercise
in July 2013.
DSN: 263-3166 / Commercial: 046-407-3166

12. Zama Community Spouses’ Association
You are invited to Donate at Basket, Service,
or Other Item for the ZaCSA Basket Auction
Monies raised go to scholarships for
Zama HS Seniors and Community Members!
The success of the auction depends on donations
from units, organizations, and individuals!
!
For more information visit: www.facebook.com/ZaCSA

13. Zama Community Spouses’ Association

16. Restroom Relocation
Temporary location
for customers to use
the restrooms
Feb. 1 to Aug. 1,
2013

17. Feb. 8, 2013
Price : $4.60
~Menu~
Egg Drop Soup / Creamy Tomato Soup
Baked Chicken / Roast Beef
Cajun Baked Fish / Fried Fish
Mashed Potatoes / Steamed Rice
Seasoned Brussels Sprouts 11:30 a.m.
Sauteed Paprika Mix
to
1 p.m.

18. Feb. 8, 2013
Price : $4.60
~Menu~
Egg Drop Soup / Creamy Tomato Soup
Pork Cube with Honey Sauce
Beef Yakisoba
Steamed Rice
Buttered Potatoes
Seasoned Summer Squash 5
p.m.
Seasoned Green Beans to
6:30 p.m.

19. Feb. 9, 2013
Price : $5.25
~Menu~
Omelet / Boiled Egg / Pancakes / Bacon
Hominy Grits / Biscuits / Creamed Beef
Hashed Brown Potatoes
Vegetable Soup / Clam Chowder
Sirloin Steak / Miso Pork
/ Baked Chicken 9 a.m.
Parsley Potatoes / Steamed Rice
Creamed Peas
to
Buttered Soy Sauce Corn 1 p.m.

20. Feb. 9, 2013
Price : $6.45
~Menu~
Vegetable Soup / Clam Chowder
BBQ Corned Beef
Baked Fish with Mexican Sauce
Mashed Potatoes
Steamed Brown Rice
Hot Spicy Beets 5 p.m.
Seasoned Mixed California to
6 p.m.

21. Feb. 10, 2013
Price : $5.25
~Menu~
Omelet / Boiled Egg / French Toast / Bacon
Hominy Grits / Biscuits / Creamed Beef
Hashed Brown Potatoes
Beef Rice Soup / Potato Chowder with Bacon
Mustard-Roasted Fish
Chicken Tastuta-age / Roast Beef
Garlic Roasted Potatoes 9 a.m.
/ Steamed Rice to
Sautéed Onions & Mushroom
Green Beans Casserole 1 p.m.

22. Feb. 10, 2013
Price : $6.45
~Menu~
Beef Rice Soup / Potato Chowder with Bacon
Shrimp with Buttered basil Sauce
Cantonese Spareribs
Mashed Potatoes
Steamed Rice
Glazed Carrots 5 p.m.
Mixed Scandinavian Mix to
6 p.m.

23. Feb. 11, 2013
Price : $4.60
~Menu~
Tortilla Soup / Chicken Noodle Soup
Beef Enchiladas / Tacos
Pork Ginger / Chicken Fajitas
Mashed Potatoes / Steamed Rice
Refried Bean 11:30 a.m.
Mixed Antigua / Mexican Corn
to
1 p.m.

24. Feb. 11, 2013
Price : $4.60
~Menu~
Tortilla Soup / Chicken Noodle Soup
Beef & Corn Pie
Creole Baked Fish
Steamed Brown Rice
Oven Brown Potatoes
Seasoned Green Beans 5 p.m.
Wax Beans to
6:30 p.m.

25. Feb. 12, 2013
Price : $4.60
~Menu~
Minestrones Soup / Cream of Potato Soup
Baked Lasagna / Spinach Lasagna
Spaghetti with Meat Sauce / Marinara
Szechwan Chicken
Potatoes and Herbs / Steamed Rice
Mixed Italian Blend 11:30 a.m.
Seasoned Succotash to
Toasted Garlic Bread 1 p.m.

26. Feb. 12, 2013
Price : $4.60
~Menu~
Minestrone Soup / Cream of Potato Soup
Pork Adobo
Baked Chicken with Zesty Orange Sauce
Steamed Rice
Mashed Potatoes
Mustard Green 5
p.m.
Peas & Onion to
6:30 p.m.

27. Feb. 13, 2013
Price : $4.60
~Menu~
French Onion Soup / Chicken Wild Rice Soup
BBQ Chicken / Fried Chicken / Baked Chicken
BBQ Pork Spareribs
Southern Fried Catfish / Baked Macaroni
& Cheese / Corn Muffin / Glazed Sweet
Potatoes / Steamed Rice
Black Eyed Peas
11:30 a.m.
Okra & Tomato Combo to
Southern Style Greens / Fried Okra 1 p.m.

28. Feb. 13, 2013
Price : $4.60
~Menu~
French Onion Soup / Chicken Wild Rice Soup
Hamburger Yakisoba
Grilled Garlic Pork Chops
Mashed Potatoes
Steamed Rice
Seasoned Mixed California 5 p.m.
Fried Cabbage to
6:30 p.m.

29. Feb. 14, 2013
Price : $4.60
~Menu~
Miso Soup / Cream of Broccoli
Roast Turkey / Cranberry Sauce
Kalua Pig & Cabbage / Teriyaki Chicken
Steamed Rice / Steamed Brown Rice
Savory Bread Dressing
Oven Glo Potatoes 11:30 a.m.
Mixed Vegetables / Tangy Spinach to
1 p.m.

30. Feb. 14, 2013
Price : $4.60
~Menu~
Miso Soup / Cream of Broccoli
Beef Stroganoff
Chicken Rice Bowl
Mashed Potatoes
Steamed Rice
Squash 5 p.m.
Seasoned Green Beans to
6:30 p.m.

31. Feb. 15, 2013
Price : $4.60
~Menu~
Egg Drop Soup / Corn Chowder
Lemon Baked Fish / Fried Fish
Veal Parmesan / Baked Chicken
Steamed Brown Rice
/ Obrien Potatoes 11:30 a.m.
Mexican Mixed Vegetables
Stewed Tomatoes
to
1 p.m.

32. Feb. 15, 2013
Price : $4.60
~Menu~
Egg Drop Soup / Corn Chowder
Breaded Pork Steak
Baked Italian Sausage
Mashed Potatoes
Steamed Rice
Seasoned Carrots 5 p.m.
Seasoned Scandinavian to
6:30 p.m.

33. Feb. 16, 2013
Price : $5.25
~Menu~
Omelet / Boiled Egg / Pancakes / Biscuits
Hominy Grits / Creamed Beef / Bacon
Hashed Brown Potatoes
Mulligatawny Soup
Potato Chowder with Bacon
Honey Ginger Chicken / Pork Stir Fry 9 a.m.
Mashed Potatoes / Steamed Rice
Corn on the Cob / Mixed Oriental to
1 p.m.

34. Feb. 16, 2013
Price : $6.45
~Menu~
Mulligatawny Soup
Potato Chowder with Bacon
Braised Beef Cube
Mexican Fish Stew
Franconia Potatoes
Steamed Rice 5 p.m.
Seasoned Peas to
Cauliflower 6 p.m.

35. Feb. 17, 2013
Price : $5.25
~Menu~
Omelet / Boiled Egg / French Toast / Biscuits
Hominy Grits / Creamed Beef / Bacon
Hashed Brown Potatoes
Vegetable Soup
Cream of Mushroom Soup
Sirloin Steak / Mustard Dill Fish
Roast Garlic Potatoes / Steamed Rice
9 a.m.
Sauteed Onion & Mushroom to
Broccoli 1 p.m.

36. Feb. 17, 2013
Price : $6.45
~Menu~
Vegetable Soup / Cream of Mushroom Soup
Creole Shrimp
Asian Pepper Steak
Steamed Rice
Mashed Potatoes
Brussels Sprouts 5 p.m.
Beets to
6 p.m.

38. The Zama Community Spouses' Association
2013 Scholarship Information
ZaCSA Scholarship Applications are now available
for Zama American High School Seniors
and
Non-traditional Students (Spouse/Adult Family members)
Please visit our website at http://www.zacsa.org
to download applications and information
concerning each individual scholarship.

39. The Zama Community Spouses' Association
2013 Scholarship Information
Scholarship Application Deadlines:
Zama American High School Seniors: Mar. 30, 2013
Non-traditional Students (Spouse/Adult Family Member): Mar. 15, 2013
All applications must be postmarked on or before these dates
If you have any questions, please contact Rose Wade
at: scholarship@zacsa.org

45. School Information
Attention college- and career
school-bound students!
Apply now for Federal Student Aid (FSA).
Applications are at the link below:
Go to http://www.fafsa.gov

46. Hilton Tokyo Bay Hotel See next slide
Sign up now!
Contact the USARJ Chaplain's Office:
263-5204/4888

47. Home School Installation Registration
Home schools are required to register
with the installation
through the School Liaison Officer
for accountability purposes only.
If you are currently home schooling or plan
to in the future,
please contact the School Liaison Officer
at 263-5932/046-407-5932

53. Bldg 102 Road Closure
The street and parking space
between 4th avenue and 5th avenue at Bldg. 102,
close to the Gate 2 area will be closed
from Jan. 8 to March 31, 2013
due to the construction.
For more information:
263-5644 or 046-407-5644

54. Bldg 102 Road Closure
Bldg 102 Road Closure
from Jan. 8 to March 31, 2013
here
Bldg 102

55. Community Coffee @ ACS
This group meets to discuss the positive aspects of
living in Japan – anything from where to eat, shop,
travel and tips on making life easier overseas
Every Wednesday, 10 a.m. – 11:30 a.m.
ACS - Bldg 402
janine.c.dorsey.civ@mail.mil
263-HELP (4357)

57. Effective Date: Jan. 31, 2013
Every Thursday’s Breakfast Hours
will change from: 6 to 8 a.m.
to the new hours: 7 to 9 a.m.

58. New Zama American High School Website
It is our pleasure to announce our new Zama American
High School website! It is our mission to provide
current and potential Zama community members with
up-to-date, important information about our school.
Please bear with us as we continue to develop this site
over the summer and early fall 2012.
Visit us at:
http://www.zama-hs.pac.dodea.edu/

59. What is Ready Army?
Ready Army is the Army Emergency Management
Program’s proactive campaign to increase the
resilience of the Army community by informing of
relevant hazards and encouraging Soldiers,
their Families, Army Civilians and contractors to,
“Get a Kit. Make a Plan. Be Informed.”

60. What is Ready Army?
Through outreach and education Ready Army calls
our Army community to action and aims to create a
culture of preparedness that will save lives and
strengthen the nation.

61. Get a Kit
When disaster strikes, emergency responders
address the most critical needs and may not
even be able to get to an area until it is deemed
safe. While they work on behalf of the entire
community, it is your responsibility to ensure
your family’s well-being during times of crisis.
Emergency kits to sustain for 72 hours are an
essential tool for meeting that challenge.

62. Make a Plan
• Ensure everyone understands the plan, and practices.
• How to communicate during an emergency.
• Consider what to do, where to go, what to take.
• Plan for members with disabilities or special needs.
• Include pets in family plan.
• Report status through ADPAAS.
• Identify a continental U.S. contact.

63. Be informed
• Chain of Command
• www.ready.army.mil
• www.usarj.army.mil (Local Conditions Page)
•www.facebook.com/usagj
•Mass Notification System
• Command Channel 13
• Eagle 810 radio
• Family Assistance Center

64. Emergency Supply Kit
• Food supply for all family members for five days (ready to
eat; no preparation required)
• Bottled water
• Protective mask
• 30-day supply of prescription medication
• Over-the-counter medications
• Baby toiletries (diapers, etc.) (five-day supply)
• Toiletry articles (toothbrush, etc.)
• Feminine hygiene articles

65. Emergency Supply Kit
• Baby articles
• First-Aid kit
• Flashlight with extra batteries
• Portable radio with extra batteries
• Can opener
• Backpack / luggage
• Extra clothing (keep in mind baggage limits)
• Blankets (seasonal)
• $100 cash
• Pet carrier (dog or cat only) with 10-day supply of pet
foods

66. Alcoholics Anonymous Meetings
Alcoholics Anonymous meetings are now held
at Camp Zama
Dates: Monday, Wednesday, and Friday
Time: 7 to 8 p.m.
Place: Bldg. 533, 2nd Floor
For more information:
090-1771-4271

67. New Operation Hours
Housing Management Division has new
operation hours effective May 3 as follows:
Office closure every Thursday morning from
8 a.m. to noon for training time.
For more information:
263-3441/046-407-3441

68. Zama Sportsmen’s Skeet Range
Come and sharpen your shooting ability
at Camp Zama’s Sportsmen’s Club skeet range.
The range is open for you every Sunday
from 9 a.m. to 1 p.m.
For more information:
080-3203-4036

69. Sergeant Audie Murphy Club
Do you have what it takes to lead from the front?
Requirements:
Corporal to Sergeant first class
in a Leadership Position.
Current Army Physical Fitness Test
(recommend 250 or above).

70. Sergeant Audie Murphy Club
Requirements:
Meet the Army Height and Weight standards.
Current Weapon Qualification (6 months).
Recommendation from your Direct Leadership.

71. Sergeant Audie Murphy Club
For more information
263-5673/046-407-5673
263-5003/046-407-5003

72. Lean Six Sigma (LSS)
Scarce funding and the reality of shrinking budgets
has become a fact of life for USAG-J. The application
of LSS will enable us to find the most efficient ways to
perform our current processes. It’s basically a tool kit
that enables an organization to streamline business
practices to make them more efficient and effective.

73. Lean Six Sigma (LSS)
We need your assistance in helping the Garrison
identify and eliminate wasteful practices to become a
more efficient and effective Garrison.
If you have some ideas for improvements
in your area, or for more information, please contact
263-5178/ 046-407-5178

74. Household Good Shipments Made Easy
You can schedule a household goods pick up
from the privacy of your living room.
Visit www.move.mil to gain access to the
Defense Personal Property System (DPS) or
contact the Area Transportation Office, Personal
Property Section at 263-3709/046-407-3709
for more information.

75. Household Goods PCS TIPS
• Receive PCS orders
• Estimate your weight
• Plan pickup dates with flexibility
• Schedule pickups early
• Change dates as a last resort
• Dispose of unnecessary items
• Know your shipping entitlements

76. Road Closure
A portion of 1st Avenue near the Camp Zama gas station will be
closed for the below date:
March 2012 to October 2013
This will require drivers wanting to go north or south past this
portion of the road to take a detour. A number of detour signs
will be in place at different locations to properly direct drivers.
For more information: 263-4907/046-407-4640

77. USA MEDDAC-Japan
Reduced Primary Care Managers this Summer
Due to permanent change of station underlaps,
MEDDAC-Japan has only three of its five Primary
Care Managers throughout the summer.

78. USA MEDDAC-Japan
Reduced Primary Care Managers this Summer
Appointment availability may be reduced for non-
TRICARE beneficiaries.

79. USA MEDDAC-Japan
Reduced Primary Care Managers this Summer
We expect to return to full availability in September.

80. USA MEDDAC-Japan
Reduced Primary Care Managers this Summer
We remain committed to providing high quality
patient care, but request your understanding during
this summer underlap.

81. USA MEDDAC-Japan
Hours of Operation
7:30 a.m. to 4:30 p.m.
(except Thursday and weekends)
1 to 4:30 p.m. (Thursday)
In accordance with USARJ Cir 600-3 2.c.(3) the clinic is
closed on USARJ training holidays.

82. USA MEDDAC-Japan
Our nurse consult telephone line remains
available at all times at:
263-4127/046-407-4127
If anyone has a medical emergency on Camp Zama,
please call 911/ 046-407-2911

83. USA MEDDAC-Japan
For an emergency off of Camp Zama,
please call 119 and say "Kyukyu" to initiate medical
emergency services.
To book an appointment, visit www.tricareonline.com
anytime, or call 263-4175/ 046-407-4175
during duty hours.

84. Are You Ready to Quit Tobacco?
We are here to help!
Call 263-2004/5050 or 046-407-2004/5050
to make an appointment.
Sponsored by: Community Health Promotion Council, (CHPC), MEDDAC-J

85. WORDS TO LIVE BY
Do what is right … legally, ethically, and morally

86. WORDS TO LIVE BY
Practice the “Golden Rule”

87. WORDS TO LIVE BY
Spiritual, physical, and mental fitness is a must

88. WORDS TO LIVE BY
Train your replacement;
develop tomorrow’s leaders

89. WORDS TO LIVE BY
Ensure your family is Army strong

90. Find us on Facebook
The Garrison Public Affairs Office is working to
make Facebook THE place to go for community
information. We need your help!
Like us on Facebook:
http://facebook.com/USAGJ

91. Rising Sun on Vimeo
Did you know that your friends & family back in
the States can see what life is like in Japan?
Tell them to check out Monthly Rising Sun show
on the HD video sharing site Vimeo:
vimeo.com/usagj

92. Rising Sun on Vimeo
Did you know that your friends & family back in
the States can see what life is like in Japan?
Tell them to check out Monthly Rising Sun show
on the HD video sharing site Vimeo:
vimeo.com/usagj

93. New Channel 13 Slide Format
If you or your organization would like to post
slides to the Command Channel contact the
garrison Public Affairs Office for our new slide
template
Phone: 046-407-4640 / DSN: 263-4640
Email: usag.japan@gmail.com

94. Follow us on Twitter
Are you on Twitter? So are we!
Follow us:
twitter.com/USAGJapan

95. Photos on Flickr
Visit the garrison photo archive on the popular
photo sharing site flickr:
flickr.com/usagj