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Health
Ac#vity   Calories/hour
Walking         300
Bicycling       300
Aerobics        400
Swimming        400
Basketball      500
Jogging         700

               Tasty Treat                             Calories
               Peanut buDer sandwich       275
               Pizza (3 slices)                           500
               Big Mac                                    560
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Health

  • 2.
  • 3.
  • 4. Ac#vity   Calories/hour Walking     300 Bicycling     300 Aerobics     400 Swimming    400 Basketball    500 Jogging     700 Tasty Treat                        Calories Peanut buDer sandwich       275 Pizza (3 slices)           500 Big Mac             560