In today’s world of social media and technology, the number of people dealing with an emotional affair is as high as it has ever been. How to cope when you have uncovered an emotional affair being had by your spouse is a question that I get very frequently.

1. Dealing with an Emotional Affair – How to Cope When You
Have Uncovered an Emotional Affair
http://www.saving-relationships.com
In today’s world of social media and technology, the number of people dealing with an
emotional affair is as high as it has ever been. How to cope when you have uncovered
an emotional affair being had by your spouse is a question that I get very frequently.

2. If you are reading this, chances are you just made the discovery. Perhaps you felt as
though your spouse or significant other was just not as completely plugged into your
relationship as they had once been. That they were not giving you the same attention
as they were earlier in your relationship. Perhaps they seemed aloof.
Often it is that feeling of lack of attention or appreciation that leads one to become
tempted to check into their spouse’s texts, or Facebook, or emails. And this is when
you may have made a discovery that floored you.
In learning how to deal with an emotional affair, you must first examine it closer.

3. How Do I Deal With the Effects of an Emotional Relationship?
Once you have discovered a relationship that your spouse is having with someone
else, you are most likely experiencing a range of emotions. Anger is certainly one of
the most common, but it can also be accompanied by guilt and/or sadness.
Making this discovery can be a bit of a double-edged sword. You are hurt and feel
betrayed but what you have uncovered, but feel guilty and even ashamed that you
went through your spouse’s correspondence in the first place. It is not at all
uncommon to wrestle with these conflicting emotions at this point. But clearly you felt
led to take these actions and had a need to know the truth based on the deficiencies
you felt in your relationship.

4. Defining an Emotional Relationship
Defining an emotional relationship can often be a tricky thing. Often the offending
spouse does not see things in the same light as those they are cheating on. The
bottom line, if your spouse has developed a relationship with someone that has a high
degree of intensity, it is most likely an emotional affair.
When this happens and your spouse has created an emotionally intimate connection
with someone other than yourself, the intimacy that rightfully belongs within the
confines of your own marriage gets diminished. This is intimacy that should not
extend beyond the walls of your own relationship.

5. Often when someone confronts their spouse with this newfound information, the
immediate reaction is to become defensive. They may question you as to whether
they are not allowed to have any friends outside of your marriage. They may just claim
it is harmless flirting. But the bottom line is when someone goes outside of the
relationship for fulfillment, whether it is sexual or emotional, it is considering cheating
because it is not being sought after within your own marriage or relationship.
Still, you may be questioning whether or not you are right to be hurt by what you read
or heard. Here are a few questions that can help you to further define whether or not
what you uncovered was indeed an emotional affair:

6. 1) Is Your Spouse Concealing the Relationship, or Being Open About It?
When your spouse gets a text or message, do they announce it to you at least on
occasion, or maybe even read it to you? Or do they never mention anything about
it or even go to lengths to conceal the messages from you?

7. 1) Is Your Spouse Concealing the Relationship, or Being Open About It?
When your spouse gets a text or message, do they announce it to you at least on
occasion, or maybe even read it to you? Or do they never mention anything about
it or even go to lengths to conceal the messages from you?
2) Is Your Spouse Indicating a Certain Connection?
Another symptom or indicator of an emotional affair is that your spouse might imply
that they feel special with the other person. They may even make reference to the
fact that the other person just “get’s them” or really appreciates their sense of
humor.

8. 3) Does Your Spouse React in a Guilty Fashion?
In just about every case, the cheater knows that their actions are wrong. Most people
feel that having an intimate relationship outside of a marriage is not the right thing to
do and often hide the fact that it is going on. That is one reason that it is common for
the cheater to go on the attack when confronted with the discovery of the
relationship, or at the very least become very defensive.
The bottom line is that both partners in a marriage need to be aware and conscious of
actions that could damage the intimate connection that exists between each other.

9. Taylor Ranidae is passionate about love and relationships and writes
articles focusing on helping people save their relationships and marriages.
Her articles are a must read for anyone who is looking to either salvage or
further enhance their relationship.
This is just a quick overview to help you to understand the first steps to dealing with
an emotional affair. To help fully overcome the affair and restore your marriage, I
strongly recommend for you to download this FREE course from Dr. Frank Gunzburg.
Click here now for instant access.

10. Taylor Ranidae is passionate about love and relationships and writes
articles focusing on helping people save their relationships and marriages.
Her articles are a must read for anyone who is looking to either salvage or
further enhance their relationship.
This is just a quick overview to help you to understand the first steps to dealing with
an emotional affair. To help fully overcome the affair and restore your marriage, I
strongly recommend for you to download this FREE course from Dr. Frank Gunzburg.
Click here now for instant access.