The document summarizes events happening in March at Touchmark at Harwood Groves, a retirement community in Fargo, ND. It highlights several musical performances, including a presentation on bagpipes and Celtic music. Residents will take trips to local attractions like a Celtic festival and symphony performance. St. Patrick's Day will be celebrated with a pub crawl around Fargo. Educational sessions called "Lunch 'n Learns" will cover financial planning, home preparation for sale, and downsizing. Indoor gardening and birthday celebrations are also scheduled. The calendar provides activities to engage the mind, body, and spirit for residents.
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Touchmark at Harwood Groves - March 2014 Newsletter
1. March 2014
THE{FULL}LIFE
TOUCHMARK AT HARWOOD GROVES
Love can happen when you least expect itâ
and it can last a lifetime
John & Norma Finnie - âMother
knows bestâ
The saying âmother knows bestâ applies to how
John and Norman Finnies met. Johnâs stepfather
was the chauffer for the NDSU president, who
was Normaâs uncle. One day, Johnâs mother told
Norma, âYou need to meet my Johnny when he
gets home from the service.â Norma describes
the moment she met John. âHere was this tall
drink of water in full-length Army uniform, and
I thought, âWell ... maybe this will work.ââ Indeed
it did. John and Norma celebrated their 62nd
anniversary last August.
Irving & Alaine Naas - âI guess we always
knew we belonged together.â
Irving and Alaine Naas canât remember not
knowing each other. In fact, theyâve known each
since they were babies. Both grew up in McVille
and went to Our Savior Church. One day they
started walking down the road together, and they
have been inseparable since. âI guess we always
knew we
belonged
together,â
says
Alaine. The
couple will
celebrate
71 years of
marriage
this month.
Jim & Joyce Holter - âLove at first sightâ
In February 1953, Jimâs fraternity and Joyceâs
sorority got together to plan the Bison Brevities
Spring Show. From across the room, Jim spotted
Joyce and immediately thought, âMy God, sheâs
beautiful!â He walked over to her, and the rest
is history. Jim walked Joyce home later that
evening, stopping at the Hasty Tasty for a bite to
eat long the way. The Holters will celebrate their
60th anniversary in June.
Discover. Play. Learn.
All are invited to fun presentations and events! The {FULL} Life Series starts
March 19 at 4 pm with presentations by The Touchmark Choir and Erv Inniger
(pictured), the former championship coach and current senior associate athletic
director at North Dakota State University. See back page for details about the
MIND{FULL} event.
2. CLUB
AQUATIC NEWS
FITNESS
What New Yearâs resolutions?
Have you already given up on your resolutions?
If so, itâs time to recommit to them and
remember why you set them in the first place.
Try these ideas; recommit; and succeed!
1. Make small goals TRAINERattainable and help
PERSONAL that are
you reach the larger goal.
2. Map out a plan for each resolution.
cardiovascular systems. Classes start March 4
and will be held in the exercise studio Tuesdays
and Thursdays at 12:15 pm. Certified KettleBell
ConceptsÂź Instructor John Hume will lead the
class. Thereâs no charge for club members. Space
is limited. Sign up at the club front desk.
Club hosted SilverSneakerÂź certification
training for Fargo community
3. Ask for help. A personal trainer can help you
with your fitness goals.
4. Be kind to yourself and donât give up.
5. Have fun, and celebrate your successes!
AWARD
Do you need to relax from March
Madness and taxes?
Ongoing massage therapy can help you relieve
pain, improve your sleep, and more. Call
701-212-0246 to make an appointment with
Touchmark Massage Therapist Brenda Nelson.
Rates: $50 for an hour or $30 for 30 minutes.
Join the new Kettlebell class
Kettlebell training incorporates total-body
exercisesLIFE STORY the use of all major
and requires
muscle groups and core stabilization. This
intermediate-level class is 30 minutes and
will help increase strength, endurance, and
muscle toning by focusing on the muscular and
Regional instructors gathered to earn their
certifications for teaching SilverSneakerâs Yoga,
Circuit Training, and Classic exercise classes.
Touchmark team members John Hume, Heather
Muscha, Laura Sundquist, and Gayle Cummings
were among the participants. New SilverSneaker
classes will be added to the schedule soon!
Connecting the Generations
PERSONAL CARE
Marge Coalman, EdD
Vice President of
Wellness & Programs
Whatâs the best thing about
being a grandparent? Or
what is your best memory
of/with a grandparent/
grandchild?
Not all of us are
grandparents or greatgrandparentsâbut all of us are grandchildren. At some time in our
lives, we were able to experience the opportunity to knowâor know
PERSON-CENTERED CARE
ofâour family history. ...Touchmarkâs intergenerational program
provides opportunities to connect with children of all ages through
activities and celebrations, both at Touchmark and in other settings
within the community. ...
Read more online at Touchmark.com/wellness-forum.
You said it!
âI love it here! We have
wonderful staff and
residents. I enjoy access
to all the amenities,
including great food
and transportation.
Whatâs not to like about
Touchmark?â
-Gerry Sunde,
resident