SportsNutrition_Chapter6_Vitamins

What are vitamins? ,[object Object],[object Object],[object Object],Photo © AbleStock

Vitamin Classification ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Thiamin ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: Thiamin (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Riboflavin ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: Riboflavin (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Niacin ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: Niacin (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: B 6 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: B 6 (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: B 12 ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: B 12 (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Folate ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: Folate (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Biotin ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Biotin (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

B-Complex Vitamin: Pantothenic Acid ,[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

B-Complex Vitamin: Pantothenic Acid (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Choline ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Choline (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Vitamin C ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

Vitamin C (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Vitamin A ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

Vitamin A (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Carotenoids ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Carotenoids (continued) ,[object Object],[object Object],[object Object],[object Object]

Vitamin D ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Vitamin D (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

Vitamin E ,[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

Vitamin E (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Vitamin K ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Source: USDA

Vitamin K (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Antioxidants and Free Radicals

What are phytochemicals? ,[object Object],[object Object],[object Object],[object Object],[object Object]

Phytochemicals: Phenolic Compounds ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Phytochemicals: Organosulfides ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Phytochemicals: Lycopene ,[object Object],[object Object],[object Object],[object Object]

Tips for Increasing Phytochemical Intake ,[object Object],[object Object],[object Object],[object Object],[object Object]

Tips for Increasing Phytochemical Intake (continued) ,[object Object],[object Object],[object Object],[object Object],[object Object]

SportsNutrition_Chapter6_Vitamins

Empfohlen

Empfohlen

Weitere ähnliche Inhalte

Was ist angesagt?

Was ist angesagt? (20)

Andere mochten auch

Andere mochten auch (15)

Ähnlich wie SportsNutrition_Chapter6_Vitamins

Ähnlich wie SportsNutrition_Chapter6_Vitamins (20)

Kürzlich hochgeladen

Kürzlich hochgeladen (20)

SportsNutrition_Chapter6_Vitamins