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Non Communicable
Diseases
 Chronic disease
 Not passed from person to person
 Leading cause of death in the world
Non communicable diseases are ;
In Sri Lanka;
47%
10%
8%
10%
11%
14%
CVD & DM
Cancers
Respiratory Diseases
Other NCDs
Communicable diseases
Injuries
Percentage of mortality by cause in Sri Lanka 2014
Impact of NCDs
Premature
Death
Quality of
life
Family
Economy of
the country
Health
Service
Society
NCD Risk Factors
Non Modifiable Modifiable
• Unhealthy eating
• Physical inactivity
• Tobacco use
• Hazardous use of
alcohol
↑ blood pressure
↑ blood glucose
Over weight
Raised blood cholesterol
• Age
• Gender
• Hereditary
7.40%
21.60%
23.70%
29%
Raised fasting
blood glucose
Raised blood
pressure
Raised
cholesterol
Obesity
Prevalence of four main metabolic risk factors for
NCDs in Sri Lanka
Prevalence of four main behavioral risk factors
for NCDs in Sri Lanka
15%
72.50%
7.40%
22.50%
Smoking
Non consuming
fruits/vegetables
Alcohol consumption
Physical inactivity
Why ?? NCD Screening
• Long pre symptomatic phase before diagnosis
• Simple test to detect pre clinical disease are
readily available
• The duration of the disease is a strong
predictor of adverse outcomes
• Effective interventions are available to prevent
disease progression & reduce the
complication
Who should be screened ?
• Individuals who are ≥ 35 years of age
• Between 20-35 years of age
*Overweight
*Smoking
*Symptoms suggestive of diabetes
*Raised blood pressure
*History of premature CVD or Diabetes in
first degree relatives
*Familial Dyslipidemia
How do you screen ?
 History : Inquiry about risk factors, past
illnesses, family history
Examination : Check height, weight and waist
circumference , measure blood
pressure
Calculate body mass index (BMI)
BMI = Body Weight (Kg)
(Height)2 m
Prevention of NCDs
Main areas to target in the prevention of NCDs;
Healthy diet
Physical activity
Stop smoking and alcohol use
Healthy body image
This is achieved though health education, continued support
and making facilities and resources available to the individual
and society, free access to essential healthcare
DIABETES
MELLITUS
Diabetes Mellitus
Is a ;
group of metabolic diseases characterized by
hyperglycemia resulting from defects in insulin
secretion, insulin action, or both.
Can be classified;
• Type 1-diabetes :-autoimmune beta-cell
dysfunction
• Type 2-diabetes :-progressive loss of beta-cell
• Gestational diabetes :-diagnosed in the second or
third trimester of pregnancy
• Specific types of diabetes due to other causes
Diabetes can be diagnosed ;
Diagnosis FBS(FBG)
mg/dl mmol/L
2 hour PPBS
mg/dl mmol/L
HbA1C
Normal <100 <5.5 <140 <7.8 <5.7
Diabetes ≥126 ≥ 7.0 ≥200 ≥11.1 ≥6.5
Pre diabetes 100-125 5.5-6.9 140-199 7.8-11 5.7-6.4
DIABETES
IN
PREGNANCY
Diabetes in Pregnancy
1.Gestational Diabetes
Mellitus (GDM)
2.Pre-existing type 2 DM
What is GDM?
• Due to Hormonal changes in pregnancy
• Diabetes onset or first recognition during
pregnancy, is called gestational diabetes
mellitus
• Usually diagnosed between 24th and 28th
week of pregnancy
• Normal blood glucose levels before pregnancy
and after delivery
Adverse effects of diabetes
on baby
• Congenital malformations such as congenital
heart diseases, anencephaly and microcephaly
• Spontaneous miscarriages
• Sudden fetal death
• Macrosomia leading to birth injury
• Premature delivery
• Neonatal hypoglycaemia
• Neonatal jaundice
• Childhood obesity and metabolic syndrome
• Increased risk of developing diabetes in early life
Adverse effects of diabetes
on mother
• Increased risk of pre-eclampsia
• Worsening of pre-existing diabetic retinopathy
and nephropathy
• Increased tendency to develop infections such
as urinary tract infections
• Increase in the need for caesarean delivery
• Increased risk of developing type 2 diabetes
mellitus later in life
Tips for management of a female with
diabetes planning a pregnancy
• Diabetes needs to be optimized at least three months prior to planning
pregnancy
• Metformin and insulin are preferred
• Satisfactory blood glucose control is essential prior to conceiving (HbA1c
to a value of <7% and closer to 6%)
• Maintain ideal body weight
• Folic acid 5 mg per day at least one month prior to conception , after first
trimester reduced to1 mg
• Statins, ACE inhibitors, angiotensin receptor blockers are contraindicated
• Diabetic retinopathy and nephropathy screening (urine
albumin:creatinine ratio and serum creatinine) prior to conception
Screening for diabetes in pregnancy
• All pregnant females should be screened for diabetes
in pregnancy at the first contact
• If the screening test becomes negative, retest at a POA
of 24 -28 weeks
• Screening need not be done in already diagnosed
patients with diabetes mellitus.
• The recommended screening test is 2-hour oral glucose
tolerance test (OGTT)
Assessment
• Pre pregnancy BMI
• Pre pregnancy and Current weight
• Weight gain during pregnancy and rate of
weight gain
• 24 Hour dietary recall +/- food
• Frequency questionnaire to determine meal
trends, food
• Preferences and nutritional adequacy
• Physical activity
How do you perform an OGTT?
• No diet restriction in the previous 3 days
• Overnight fasting
• Minimum time required for fasting is 8 hours and
should not exceed 14 hours.
• On arrival, a blood sample is drawn for FBS
• 75 grams of glucose powder dissolved in a 300 ml
of water, should be taken within 5 minutes.
• Blood samples are drawn at one hour and two
hours, after the glucose load
How to diagnose pre-gestational
DM/GDM based on blood tests?
•Booking visit
FBS ≥ 126 mg/dL
PPBS ≥ 200 mg/dL
HbA1c ≥ 6.5%
If, FBS is 100 -125mg/dL OR PPBS is 140-199 mg/dL proceed to OGTT
•24 -28 weeks (GDM)
•If any one of the three cut-off values are exceeded, GDM can be
diagnosed .
Diagnose Pre gestational
DM
Fasting 1 hour 2 hour
Plasma glucose
cut-offs
≥100mg/dL
(5.1 mmol/L)
≥180mg/dL
(10.0 mmol/L)
≥140mg/dL
(8.5 mmol/L)
Management of diabetes during
pregnancy
• Educate the mother
• Refer to VOG for antenatal care
• Involves multi-disciplinary care
• GDM care has three stages
(a) before delivery,
(b) during delivery/immediate postpartum and
(c) after delivery.
Care before delivery
Management initiated with medical nutrition therapy (MNT).
Keep the blood sugar levels within the target range
Fasting PG : < 95mg/dL
2h postprandial PG : <120mg/dL
Check blood glucose (SMBG)
fasting state
two hours after each meal on daily basis.
Failing to do SMBG, both FBS and PPBS should be carried out.
MNT
Diet-based approach to patients, considering their medical,
psychological and dietary history, body weight and POA
Goals of MNT
• Adequate caloric and nutrients intake
• healthy and steady weight gain,
• glycaemic control
• healthy habits and lifestyle modification after delivery
Factors o be considered with MNT
• The current nutritional status
(Underweight/normal/Overweight/obese)
• Nutritional needs during pregnancy
• Dietary habits and food preferences
Tips on MNT
• An ideal dietary composition
45-55% carbohydrates ,15-20% protein , 20-30 % fat, less than 10% of saturated fat
• Consistent carbohydrate diet throughout the day
• Adjusting the type and amount of carbohydrate to achieve
the desired postprandial blood glucose is important
• Complex carbohydrates are preferred.
• Plate model
• Calorie allowance varied according to the nutritional status
• To space out food throughout the day
• Meal plan with 3 main meals alternating with 2-3 snacks
• To consume smaller portions of meals or snacks
• To avoid skipping main meals.
• To allow a variety of food every day from each food group.
• Limit foods with simple sugars.
Management
of
Diabetes Mellitus
Management of Diabetes
• Non pharmacological management
Lifestyle modification
• Pharmacological management
Oral drugs therapy and Insulin therapy
Important component of patient
education
• Nutritional management
• Physical activity
• How to use antidiabetic medication
• Monitoring blood glucose
• Preventing, detecting and treating acute
complications. Ex: Hypoglycemia
• Chronic complications such as Eye, foot problems
• Integrating psychological adjustment to daily living
• Promoting care prior to and during pregnancy
Lifestyle Modification for
Management of Diabetes
HEALTHY DIET
Dietary advices in Diabetes
S Simple
MMeasurable plate method
A Acceptable culturally
R Reproducible over a long time
T Time bounded to able to maintain
over a long period of time
Glycaemic Index and Glycaemic load
• Glycaemic index (GI) is;
foods according to their potential for
raising blood glucose or it is an index of
postprandial glycaemia
• Glycaemic load (GL) is ;
estimates the impact of carbohydrate
consumption using the GI while taking into
account the amount of carbohydrate that
is consumed.
GL= (GI × grams of carbohydrates) /100
Glycaemic Index and Glycaemic load ctd..
• GL is more useful than GI in clinical practice
• Some low GI foods may have relatively high GL
depending on the serving size
• A high GI food consumed in small quantities
would give the same effect as larger quantities
of a low GI food on blood sugar
• So, both quality and quantity of what is eaten
would matter
Some food items according to GI ;
Low GI foods Medium GI foods High GI foods
Peanut (14%) Parboiled rice (56%) Popcorn (72%)
Apple (38%) Ice cream (61%) Watermelon (72%)
Pittu (43.7%) White rice (64%) Pumpkin (75%)
Carrot (47%) Macaroni + cheese (64%) Doughnut (75%)
String hoppers (50%) Table sugar (65%) French fries (76%)
Rusk (50%) Samba rice (66.6%) Baked potato (85%)
Banana (52%) Wheat flour bread (68%) Glucose (100%)
Food Groups
• Grains
• Vegetables
• Fruits
• Protein foods
• Dairy
Carbohydrates
• What are carbohydrates?
Starch, sugar and fiber
Carbohydrates turn into sugar in the body,
which will then raise your blood sugar level
• Limit carbohydrates
What foods contain carbohydrates?
Grains
•Limit rice to 1-2 tea-cups per meal
•Limit bread to 2-3 slices per meal
•Try to have whole grains (e.g. unpolished rice)
Vegetables
•Fill half your plate with vegetables
•Limit starchy vegetables like jack fruit, bread
fruit, potatoes and sweet potatoes
•Have vegetables boiled, steamed, raw or
cooked (without coconut milk),
Fruits
• Eat fruits for snacks
• Don’t eat fruits with the main meal
• Limit fruits to the size of one tea-cup per serving
(e.g. one banana)
Protein Food
• Include protein foods in each main meal
• Limit red meats (beef and pork)
Dairy
• Choose non-fat milk
High-calorie foods (compare with calorie requirement of
1800 / day)
• Coconut milk ( 1 medium coconut – 1500
kcal)
• Chocolate cake (3”X3”X2”): 550 kcal
• Beer 750ml – 320 kcal
• Liquor 100ml – 280 kcal
Tips for
promoting
Healthy
body image
Step 1 – Follow the “Health Plate”
Non-
starchy
Vegetables
Grains
Protein food
Step 2 – Fruits
• Don’t eat fruits with the main meal
• Instead, eat fruits at least 2 hours after the
breakfast, lunch or dinner
Step 3 – Avoid / Limit
• Deep fried food (short-eats, mixture, chips)
• Sweets (biscuits, cake, pudding, ice-cream,
chocolate)
• Sugar, juggary, honey / treacle
• Sugary drinks
Step 4 – Physical Activity
• Be physically active and limit inactivity
• 30 minutes
• Moderate intensity (e.g. brisk walking)
• 5 days / week
• Can be done in 10-minute bouts
Step 5 – Manage your weight
• Maintain your weight
• If BMI >23, Lose 10% weight in 6
months
Tips to Achieve a
Healthy Weight
Tips to Achieve a Healthy Weight
• Choose a variety of colorful fruits
and
• vegetables daily (4-5 cups / day)
• cooked without coconut milk
Tips to Achieve a Healthy Weight ctd…
Select whole-grain cereals and bread
Tips to Achieve a Healthy Weight ctd…
Drink water instead of sugar-sweetened
beverages
Tips to Achieve a Healthy Weight ctd...
Grill or broil instead of deep-frying food
Tips to Achieve a Healthy Weight
Replace Full-cream milk with non-fat milk
Tips to Achieve a Healthy Weight ctd….
Reduce portion sizes
Complications of
Diabetes Mellitus
Complications of Diabetes mellitus
Microvascular and macrovascular complications
of diabetes
Major results of microangiopathy are
1. Retinopathy
2. Diabetic Kidney Disease (Nephropathy)
3. Neuropathy
Macroangiopathy leads to,
1. Coronary artery disease
2. Peripheral arterial disease
3. Stroke
Diabetic Retinopathy
Diabetic Retinopathy
• Commonest cause of blindness among adults
• As diabetic retinopathy is asymptomatic in its
initial period,
• eye screening with dilated fundoscopy is the gold
standard to prevent the loss of vision
• Risk factors for Diabetic retinopathy are; Duration
of diabetes, Chronic hyperglycaemia, High blood
pressure, Renal disease, Hyperlipidaemia,
Pregnancy, Puberty Anaemia
Management of diabetic retinopathy
• Optimization of glycemic control
• Treatment of hypertension and
dyslipidaemia
• Ophthalmological referral when
necessary for specific
management.
Diabetic Kidney Disease
(DKD)
Diabetic Kidney Disease(DKD)
• 20–40% of patients with diabetes
• The leading cause of end-stage renal disease
• The earliest clinical evidence of nephropathy is the
appearance of albuminuria
• Albuminuria is a marker of greatly increased
cardiovascular disease risk as well.
 Screening for DKD :-
Assess annually in,
• All Type 2 DM patients since the time of diagnosis
• Type 1 DM patients with duration more or equal to 5
years or from puberty
Screening for Diabetic kidney disease
Urine for protein excretion
Urine for Albumin or
Spot urinary Albumin: Creatinine ratio (Urine for
Microalbumin- UMA)
 Renal function testing Serum creatinine ± Estimated
GFR
• UACR >30µg/mg creatinine is considered as
microalbuminuria
• UACR 30 -300µg/mg creatinine is albuminuria
Should be repeated and confirmed 3-6 months apart
Exclude other causes of albuminuria
Management of DKD
• Optimize BP
• Optimize glycaemic control
* Drugs therapy
* Life style modification
• Oral drugs therapy -ACEI/ARB
Diabetic neuropathy
Diabetic neuropathy
• One of the commonest and troublesome
complication which reduce quality of life in a diabetic
patient
• Screening
 type 1- after 5 years
Type 2 – at the time of diagnosis
Clinical manifestations of diabetic neuropathy
Other Non Communicable
Diseases
Other Non Communicable Diseases
• Hypertension
• Dyslipidaemia
• Ischemic Heart Disease
• Stroke
Hypertension
Hypertension
• Usually asymptomatic
• A risk factor for
 Cerebrovascular disease
 Coronary disease
 Renal disease
 Premature mortality
Hypertension is ;
Blood pressure values measured two times above
the cut-offs will need clinical assessment and
management.
SBP mmHg DBP mmHg
Normal blood pressure < 120 < 80
prehypertension 120-139 80-89
Stage 1 140-159 90-99
Stage 2 >160 >100
Hypertension can be categorized as…………
• Primary Hypertension (Essential hypertension) (90-95%)
Usually idiopathic, and may indicate a) risk for or b) the
existence of another disease – notably CHD, CVD, renal
disease, diabetes.
• Secondary hypertension (5-10%)
As part of another disease process (renal failure, drugs)
Complications of hypertention
Treatment of hypertension
• To prevent target organ damage and reduce the
overall cardiovascular risk
• Commonly used anti-hypertensive medications are
– thiazide diuretics,
– angiotensin converting enzyme inhibitors (ACEI),
– angiotensin receptor blockers (ARB)
– long acting calcium channel blockers
Blood pressure goals
• BP < 140/90 mmHgAge <60
• BP < 150/90 mmHgAge > 60
• BP < 140/90 mmHgAll ages + DM
• BP < 140/90 mmHgAll ages + CKD
+/- DM
Tips on management of hypertension
• Screen all patients for active or passive smoking
• Encourage a healthy diet
• Reduce harmful use of alcohol
• Reduce salt intake to less than 5g/day (1 tea spoon)
• Encourage moderate to vigorous physical activity
• Educate patients on harmful effects of uncontrolled high
blood pressure
• Check compliance with anti-hypertensive medications
• Refer Females who are planning for a pregnancy may
need modification of their treatment
Blood pressure measurement
1. Seat the patient & Explain
2.Ask patient not to speak
3.Ensure patient’s back is supported
4.Ensure patient’s legs are
uncrossed
5.Ensure patient’s feet are flat on
the floor
6.Ensure patient’s arm is supported
7.Place the cuff mid-arm at heart
level
8.Place bottom of cuff 3 cm from
the fold of the elbow on bare arm
Dyslipidaemia
Dyslipidaemia
• Dyslipidaemia is one of the major contributors
of acute myocardial infarction (MI)
• Elevated levels of LDL-C are strongly
associated with atherosclerosis and
cardiovascular disease
• Increased levels of HDL have a protective
effect
Causes of dyslipidemia
1. Primary (genetic disorders)
2. Diabetes mellitus, hypothyroidism and certain
medications.
3. Sedentary lifestyle
4. Excessive dietary intake of saturated fat, cholesterol
and trans fats.
Diagnosis of dyslipidaemia
• Lipid profile ( 12 hours fasting)
• Includes
 Total cholesterol (TC)
 LDL-C, HDL
 TG
 Total cholesterol/HDL ratio
Treatment of dyslipidaemia
• WHO cardiovascular risk prediction
charts applicable to Sri Lanka
• several risk factors are taken in collection to
calculate and predict the 10-year risk of future
cardiovascular disease
• Depending on 10 year cardiovascular risk
status, primary preventive strategies are
applied
Treatment of dyslipidaemia cont….
• Risk catogories
Tips on management of dyslipidaemia
• Educate patients that dyslipidaemia usually
causes no symptoms but leads to serious
outcomes
• Treatment reduces CVD risk
• Healthy diet and adequate physical activity
• Discuss the side effects of their medications
• Statins are contraindicated in pregnancy and
lactation
Ischaemic Heart
Disease (IHD)
Ischaemic heart disease (IHD)
• Characterized by reduction of blood supply to the
cardiac muscles.
• Usually due to atherosclerosis.
• The greatest single cause of mortality and loss of
disability-adjusted life years worldwide
Pathogenesis of IHD
Prevention of IHD
• Control hypertension, diabetes ,dyslipidaemia
• Stop smoking
• Regular exercise
• Healthy diet
• Maintain healthy weight
• Using medications such as statins and aspirin
depending on individual patient’s risk
assessment
Stroke and TIA
Definition of Stroke / Transient
ischaemic attack (TIA)
Stroke :
A clinical syndrome of rapidly
developing focal (or global)
cerebral dysfunction, lasting
more than 24 hours or leading to
death, of presumed vascular
origin
Definition of stroke / Transient
ischaemic attack (TIA)
TIA (Transient Ischaemic Attack):
TIA is traditionally defined as a clinical
syndrome of rapidly developing focal
cerebral or retinal dysfunction, lasting less
than 24 hours, of presumed vascular origin
(A new tissue based definition of ‘a transient episode of
neurological dysfunction caused by focal brain, spinal
cord, or retinal ischaemia, without acute infarction has
been suggested for TIA, but this has not been universally
accepted as it requires immediate MRI scanning of the
brain)
Prevention of stroke
Primary Prevention
• Risk assessment and modification of risk
factors.
• Treat Hypertension, diabetes, dyslipidaemia,
other cardiovascular and thrombogenic risk
factors appropriately .
• Anti platelet therapy and anticoagulants
• AntiplateletA
• Blood pressure lowering medicationB
• Cessation of smoking/Cholesterol
lowering /Carotid revescularisationC
• DietD
• ExerciseE
Secondary Prevention of Stroke
Long term follow up of stroke
Rehabilitation.
Minimize overall cardiovascular risk
Prevent second stroke
Management of a stroke patient in
primary care level
• BP control
• Glycaemic control
• Drug compliance
• Life style modification
• Disability status: Motor power, speech,
activities of daily living
• Pain management
• Psychological status: Depression
• Sexual problems
• Recovery of social/ financial status
• Refer back to specialist care whenever needed
Management of a stroke patient in
primary care level
Non communicable diseases

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Non communicable diseases

  • 1.
  • 2. Non Communicable Diseases  Chronic disease  Not passed from person to person  Leading cause of death in the world
  • 4. In Sri Lanka; 47% 10% 8% 10% 11% 14% CVD & DM Cancers Respiratory Diseases Other NCDs Communicable diseases Injuries Percentage of mortality by cause in Sri Lanka 2014
  • 5. Impact of NCDs Premature Death Quality of life Family Economy of the country Health Service Society
  • 6. NCD Risk Factors Non Modifiable Modifiable • Unhealthy eating • Physical inactivity • Tobacco use • Hazardous use of alcohol ↑ blood pressure ↑ blood glucose Over weight Raised blood cholesterol • Age • Gender • Hereditary
  • 7. 7.40% 21.60% 23.70% 29% Raised fasting blood glucose Raised blood pressure Raised cholesterol Obesity Prevalence of four main metabolic risk factors for NCDs in Sri Lanka
  • 8. Prevalence of four main behavioral risk factors for NCDs in Sri Lanka 15% 72.50% 7.40% 22.50% Smoking Non consuming fruits/vegetables Alcohol consumption Physical inactivity
  • 9. Why ?? NCD Screening • Long pre symptomatic phase before diagnosis • Simple test to detect pre clinical disease are readily available • The duration of the disease is a strong predictor of adverse outcomes • Effective interventions are available to prevent disease progression & reduce the complication
  • 10. Who should be screened ? • Individuals who are ≥ 35 years of age • Between 20-35 years of age *Overweight *Smoking *Symptoms suggestive of diabetes *Raised blood pressure *History of premature CVD or Diabetes in first degree relatives *Familial Dyslipidemia
  • 11. How do you screen ?  History : Inquiry about risk factors, past illnesses, family history Examination : Check height, weight and waist circumference , measure blood pressure Calculate body mass index (BMI) BMI = Body Weight (Kg) (Height)2 m
  • 12. Prevention of NCDs Main areas to target in the prevention of NCDs; Healthy diet Physical activity Stop smoking and alcohol use Healthy body image This is achieved though health education, continued support and making facilities and resources available to the individual and society, free access to essential healthcare
  • 14. Diabetes Mellitus Is a ; group of metabolic diseases characterized by hyperglycemia resulting from defects in insulin secretion, insulin action, or both. Can be classified; • Type 1-diabetes :-autoimmune beta-cell dysfunction • Type 2-diabetes :-progressive loss of beta-cell • Gestational diabetes :-diagnosed in the second or third trimester of pregnancy • Specific types of diabetes due to other causes
  • 15. Diabetes can be diagnosed ; Diagnosis FBS(FBG) mg/dl mmol/L 2 hour PPBS mg/dl mmol/L HbA1C Normal <100 <5.5 <140 <7.8 <5.7 Diabetes ≥126 ≥ 7.0 ≥200 ≥11.1 ≥6.5 Pre diabetes 100-125 5.5-6.9 140-199 7.8-11 5.7-6.4
  • 17. Diabetes in Pregnancy 1.Gestational Diabetes Mellitus (GDM) 2.Pre-existing type 2 DM
  • 18. What is GDM? • Due to Hormonal changes in pregnancy • Diabetes onset or first recognition during pregnancy, is called gestational diabetes mellitus • Usually diagnosed between 24th and 28th week of pregnancy • Normal blood glucose levels before pregnancy and after delivery
  • 19. Adverse effects of diabetes on baby • Congenital malformations such as congenital heart diseases, anencephaly and microcephaly • Spontaneous miscarriages • Sudden fetal death • Macrosomia leading to birth injury • Premature delivery • Neonatal hypoglycaemia • Neonatal jaundice • Childhood obesity and metabolic syndrome • Increased risk of developing diabetes in early life
  • 20. Adverse effects of diabetes on mother • Increased risk of pre-eclampsia • Worsening of pre-existing diabetic retinopathy and nephropathy • Increased tendency to develop infections such as urinary tract infections • Increase in the need for caesarean delivery • Increased risk of developing type 2 diabetes mellitus later in life
  • 21. Tips for management of a female with diabetes planning a pregnancy • Diabetes needs to be optimized at least three months prior to planning pregnancy • Metformin and insulin are preferred • Satisfactory blood glucose control is essential prior to conceiving (HbA1c to a value of <7% and closer to 6%) • Maintain ideal body weight • Folic acid 5 mg per day at least one month prior to conception , after first trimester reduced to1 mg • Statins, ACE inhibitors, angiotensin receptor blockers are contraindicated • Diabetic retinopathy and nephropathy screening (urine albumin:creatinine ratio and serum creatinine) prior to conception
  • 22. Screening for diabetes in pregnancy • All pregnant females should be screened for diabetes in pregnancy at the first contact • If the screening test becomes negative, retest at a POA of 24 -28 weeks • Screening need not be done in already diagnosed patients with diabetes mellitus. • The recommended screening test is 2-hour oral glucose tolerance test (OGTT)
  • 23. Assessment • Pre pregnancy BMI • Pre pregnancy and Current weight • Weight gain during pregnancy and rate of weight gain • 24 Hour dietary recall +/- food • Frequency questionnaire to determine meal trends, food • Preferences and nutritional adequacy • Physical activity
  • 24. How do you perform an OGTT? • No diet restriction in the previous 3 days • Overnight fasting • Minimum time required for fasting is 8 hours and should not exceed 14 hours. • On arrival, a blood sample is drawn for FBS • 75 grams of glucose powder dissolved in a 300 ml of water, should be taken within 5 minutes. • Blood samples are drawn at one hour and two hours, after the glucose load
  • 25. How to diagnose pre-gestational DM/GDM based on blood tests? •Booking visit FBS ≥ 126 mg/dL PPBS ≥ 200 mg/dL HbA1c ≥ 6.5% If, FBS is 100 -125mg/dL OR PPBS is 140-199 mg/dL proceed to OGTT •24 -28 weeks (GDM) •If any one of the three cut-off values are exceeded, GDM can be diagnosed . Diagnose Pre gestational DM Fasting 1 hour 2 hour Plasma glucose cut-offs ≥100mg/dL (5.1 mmol/L) ≥180mg/dL (10.0 mmol/L) ≥140mg/dL (8.5 mmol/L)
  • 26. Management of diabetes during pregnancy • Educate the mother • Refer to VOG for antenatal care • Involves multi-disciplinary care • GDM care has three stages (a) before delivery, (b) during delivery/immediate postpartum and (c) after delivery.
  • 27. Care before delivery Management initiated with medical nutrition therapy (MNT). Keep the blood sugar levels within the target range Fasting PG : < 95mg/dL 2h postprandial PG : <120mg/dL Check blood glucose (SMBG) fasting state two hours after each meal on daily basis. Failing to do SMBG, both FBS and PPBS should be carried out.
  • 28. MNT Diet-based approach to patients, considering their medical, psychological and dietary history, body weight and POA Goals of MNT • Adequate caloric and nutrients intake • healthy and steady weight gain, • glycaemic control • healthy habits and lifestyle modification after delivery Factors o be considered with MNT • The current nutritional status (Underweight/normal/Overweight/obese) • Nutritional needs during pregnancy • Dietary habits and food preferences
  • 29. Tips on MNT • An ideal dietary composition 45-55% carbohydrates ,15-20% protein , 20-30 % fat, less than 10% of saturated fat • Consistent carbohydrate diet throughout the day • Adjusting the type and amount of carbohydrate to achieve the desired postprandial blood glucose is important • Complex carbohydrates are preferred. • Plate model • Calorie allowance varied according to the nutritional status • To space out food throughout the day • Meal plan with 3 main meals alternating with 2-3 snacks • To consume smaller portions of meals or snacks • To avoid skipping main meals. • To allow a variety of food every day from each food group. • Limit foods with simple sugars.
  • 31. Management of Diabetes • Non pharmacological management Lifestyle modification • Pharmacological management Oral drugs therapy and Insulin therapy
  • 32. Important component of patient education • Nutritional management • Physical activity • How to use antidiabetic medication • Monitoring blood glucose • Preventing, detecting and treating acute complications. Ex: Hypoglycemia • Chronic complications such as Eye, foot problems • Integrating psychological adjustment to daily living • Promoting care prior to and during pregnancy
  • 35. Dietary advices in Diabetes S Simple MMeasurable plate method A Acceptable culturally R Reproducible over a long time T Time bounded to able to maintain over a long period of time
  • 36. Glycaemic Index and Glycaemic load • Glycaemic index (GI) is; foods according to their potential for raising blood glucose or it is an index of postprandial glycaemia • Glycaemic load (GL) is ; estimates the impact of carbohydrate consumption using the GI while taking into account the amount of carbohydrate that is consumed. GL= (GI × grams of carbohydrates) /100
  • 37. Glycaemic Index and Glycaemic load ctd.. • GL is more useful than GI in clinical practice • Some low GI foods may have relatively high GL depending on the serving size • A high GI food consumed in small quantities would give the same effect as larger quantities of a low GI food on blood sugar • So, both quality and quantity of what is eaten would matter
  • 38. Some food items according to GI ; Low GI foods Medium GI foods High GI foods Peanut (14%) Parboiled rice (56%) Popcorn (72%) Apple (38%) Ice cream (61%) Watermelon (72%) Pittu (43.7%) White rice (64%) Pumpkin (75%) Carrot (47%) Macaroni + cheese (64%) Doughnut (75%) String hoppers (50%) Table sugar (65%) French fries (76%) Rusk (50%) Samba rice (66.6%) Baked potato (85%) Banana (52%) Wheat flour bread (68%) Glucose (100%)
  • 39. Food Groups • Grains • Vegetables • Fruits • Protein foods • Dairy
  • 40. Carbohydrates • What are carbohydrates? Starch, sugar and fiber Carbohydrates turn into sugar in the body, which will then raise your blood sugar level • Limit carbohydrates
  • 41. What foods contain carbohydrates?
  • 42. Grains •Limit rice to 1-2 tea-cups per meal •Limit bread to 2-3 slices per meal •Try to have whole grains (e.g. unpolished rice)
  • 43. Vegetables •Fill half your plate with vegetables •Limit starchy vegetables like jack fruit, bread fruit, potatoes and sweet potatoes •Have vegetables boiled, steamed, raw or cooked (without coconut milk),
  • 44. Fruits • Eat fruits for snacks • Don’t eat fruits with the main meal • Limit fruits to the size of one tea-cup per serving (e.g. one banana)
  • 45. Protein Food • Include protein foods in each main meal • Limit red meats (beef and pork)
  • 47. High-calorie foods (compare with calorie requirement of 1800 / day) • Coconut milk ( 1 medium coconut – 1500 kcal) • Chocolate cake (3”X3”X2”): 550 kcal • Beer 750ml – 320 kcal • Liquor 100ml – 280 kcal
  • 49. Step 1 – Follow the “Health Plate” Non- starchy Vegetables Grains Protein food
  • 50. Step 2 – Fruits • Don’t eat fruits with the main meal • Instead, eat fruits at least 2 hours after the breakfast, lunch or dinner
  • 51. Step 3 – Avoid / Limit • Deep fried food (short-eats, mixture, chips) • Sweets (biscuits, cake, pudding, ice-cream, chocolate) • Sugar, juggary, honey / treacle • Sugary drinks
  • 52. Step 4 – Physical Activity • Be physically active and limit inactivity • 30 minutes • Moderate intensity (e.g. brisk walking) • 5 days / week • Can be done in 10-minute bouts
  • 53. Step 5 – Manage your weight • Maintain your weight • If BMI >23, Lose 10% weight in 6 months
  • 54. Tips to Achieve a Healthy Weight
  • 55. Tips to Achieve a Healthy Weight • Choose a variety of colorful fruits and • vegetables daily (4-5 cups / day) • cooked without coconut milk
  • 56. Tips to Achieve a Healthy Weight ctd… Select whole-grain cereals and bread
  • 57. Tips to Achieve a Healthy Weight ctd… Drink water instead of sugar-sweetened beverages
  • 58. Tips to Achieve a Healthy Weight ctd... Grill or broil instead of deep-frying food
  • 59. Tips to Achieve a Healthy Weight Replace Full-cream milk with non-fat milk
  • 60. Tips to Achieve a Healthy Weight ctd…. Reduce portion sizes
  • 62. Complications of Diabetes mellitus Microvascular and macrovascular complications of diabetes Major results of microangiopathy are 1. Retinopathy 2. Diabetic Kidney Disease (Nephropathy) 3. Neuropathy Macroangiopathy leads to, 1. Coronary artery disease 2. Peripheral arterial disease 3. Stroke
  • 64. Diabetic Retinopathy • Commonest cause of blindness among adults • As diabetic retinopathy is asymptomatic in its initial period, • eye screening with dilated fundoscopy is the gold standard to prevent the loss of vision • Risk factors for Diabetic retinopathy are; Duration of diabetes, Chronic hyperglycaemia, High blood pressure, Renal disease, Hyperlipidaemia, Pregnancy, Puberty Anaemia
  • 65. Management of diabetic retinopathy • Optimization of glycemic control • Treatment of hypertension and dyslipidaemia • Ophthalmological referral when necessary for specific management.
  • 67. Diabetic Kidney Disease(DKD) • 20–40% of patients with diabetes • The leading cause of end-stage renal disease • The earliest clinical evidence of nephropathy is the appearance of albuminuria • Albuminuria is a marker of greatly increased cardiovascular disease risk as well.  Screening for DKD :- Assess annually in, • All Type 2 DM patients since the time of diagnosis • Type 1 DM patients with duration more or equal to 5 years or from puberty
  • 68. Screening for Diabetic kidney disease Urine for protein excretion Urine for Albumin or Spot urinary Albumin: Creatinine ratio (Urine for Microalbumin- UMA)  Renal function testing Serum creatinine ± Estimated GFR • UACR >30µg/mg creatinine is considered as microalbuminuria • UACR 30 -300µg/mg creatinine is albuminuria Should be repeated and confirmed 3-6 months apart Exclude other causes of albuminuria
  • 69. Management of DKD • Optimize BP • Optimize glycaemic control * Drugs therapy * Life style modification • Oral drugs therapy -ACEI/ARB
  • 71. Diabetic neuropathy • One of the commonest and troublesome complication which reduce quality of life in a diabetic patient • Screening  type 1- after 5 years Type 2 – at the time of diagnosis
  • 72. Clinical manifestations of diabetic neuropathy
  • 74. Other Non Communicable Diseases • Hypertension • Dyslipidaemia • Ischemic Heart Disease • Stroke
  • 76. Hypertension • Usually asymptomatic • A risk factor for  Cerebrovascular disease  Coronary disease  Renal disease  Premature mortality
  • 77. Hypertension is ; Blood pressure values measured two times above the cut-offs will need clinical assessment and management. SBP mmHg DBP mmHg Normal blood pressure < 120 < 80 prehypertension 120-139 80-89 Stage 1 140-159 90-99 Stage 2 >160 >100
  • 78. Hypertension can be categorized as………… • Primary Hypertension (Essential hypertension) (90-95%) Usually idiopathic, and may indicate a) risk for or b) the existence of another disease – notably CHD, CVD, renal disease, diabetes. • Secondary hypertension (5-10%) As part of another disease process (renal failure, drugs)
  • 80. Treatment of hypertension • To prevent target organ damage and reduce the overall cardiovascular risk • Commonly used anti-hypertensive medications are – thiazide diuretics, – angiotensin converting enzyme inhibitors (ACEI), – angiotensin receptor blockers (ARB) – long acting calcium channel blockers
  • 81. Blood pressure goals • BP < 140/90 mmHgAge <60 • BP < 150/90 mmHgAge > 60 • BP < 140/90 mmHgAll ages + DM • BP < 140/90 mmHgAll ages + CKD +/- DM
  • 82. Tips on management of hypertension • Screen all patients for active or passive smoking • Encourage a healthy diet • Reduce harmful use of alcohol • Reduce salt intake to less than 5g/day (1 tea spoon) • Encourage moderate to vigorous physical activity • Educate patients on harmful effects of uncontrolled high blood pressure • Check compliance with anti-hypertensive medications • Refer Females who are planning for a pregnancy may need modification of their treatment
  • 83. Blood pressure measurement 1. Seat the patient & Explain 2.Ask patient not to speak 3.Ensure patient’s back is supported 4.Ensure patient’s legs are uncrossed 5.Ensure patient’s feet are flat on the floor 6.Ensure patient’s arm is supported 7.Place the cuff mid-arm at heart level 8.Place bottom of cuff 3 cm from the fold of the elbow on bare arm
  • 85. Dyslipidaemia • Dyslipidaemia is one of the major contributors of acute myocardial infarction (MI) • Elevated levels of LDL-C are strongly associated with atherosclerosis and cardiovascular disease • Increased levels of HDL have a protective effect
  • 86. Causes of dyslipidemia 1. Primary (genetic disorders) 2. Diabetes mellitus, hypothyroidism and certain medications. 3. Sedentary lifestyle 4. Excessive dietary intake of saturated fat, cholesterol and trans fats.
  • 87. Diagnosis of dyslipidaemia • Lipid profile ( 12 hours fasting) • Includes  Total cholesterol (TC)  LDL-C, HDL  TG  Total cholesterol/HDL ratio
  • 88. Treatment of dyslipidaemia • WHO cardiovascular risk prediction charts applicable to Sri Lanka
  • 89. • several risk factors are taken in collection to calculate and predict the 10-year risk of future cardiovascular disease • Depending on 10 year cardiovascular risk status, primary preventive strategies are applied
  • 90. Treatment of dyslipidaemia cont…. • Risk catogories
  • 91. Tips on management of dyslipidaemia • Educate patients that dyslipidaemia usually causes no symptoms but leads to serious outcomes • Treatment reduces CVD risk • Healthy diet and adequate physical activity • Discuss the side effects of their medications • Statins are contraindicated in pregnancy and lactation
  • 93. Ischaemic heart disease (IHD) • Characterized by reduction of blood supply to the cardiac muscles. • Usually due to atherosclerosis. • The greatest single cause of mortality and loss of disability-adjusted life years worldwide
  • 95. Prevention of IHD • Control hypertension, diabetes ,dyslipidaemia • Stop smoking • Regular exercise • Healthy diet • Maintain healthy weight • Using medications such as statins and aspirin depending on individual patient’s risk assessment
  • 97. Definition of Stroke / Transient ischaemic attack (TIA) Stroke : A clinical syndrome of rapidly developing focal (or global) cerebral dysfunction, lasting more than 24 hours or leading to death, of presumed vascular origin
  • 98. Definition of stroke / Transient ischaemic attack (TIA) TIA (Transient Ischaemic Attack): TIA is traditionally defined as a clinical syndrome of rapidly developing focal cerebral or retinal dysfunction, lasting less than 24 hours, of presumed vascular origin (A new tissue based definition of ‘a transient episode of neurological dysfunction caused by focal brain, spinal cord, or retinal ischaemia, without acute infarction has been suggested for TIA, but this has not been universally accepted as it requires immediate MRI scanning of the brain)
  • 99. Prevention of stroke Primary Prevention • Risk assessment and modification of risk factors. • Treat Hypertension, diabetes, dyslipidaemia, other cardiovascular and thrombogenic risk factors appropriately . • Anti platelet therapy and anticoagulants
  • 100. • AntiplateletA • Blood pressure lowering medicationB • Cessation of smoking/Cholesterol lowering /Carotid revescularisationC • DietD • ExerciseE Secondary Prevention of Stroke
  • 101. Long term follow up of stroke Rehabilitation. Minimize overall cardiovascular risk Prevent second stroke
  • 102. Management of a stroke patient in primary care level • BP control • Glycaemic control • Drug compliance • Life style modification • Disability status: Motor power, speech, activities of daily living
  • 103. • Pain management • Psychological status: Depression • Sexual problems • Recovery of social/ financial status • Refer back to specialist care whenever needed Management of a stroke patient in primary care level