1. General Motors Diet: Burn Fats In 7 Days
by Howard Shen | on February 29, 2012
Today you are yet to discover another unbelievable weight loss plan achievable in just seven
days called General Motors Diet. Unbelievable, isn’t it? What’s more is this diet is actually
developed by a particular company, General Motors Inc to address the weight issues of the
employees and their families.
How General Motors Diet Works?
The diet claims a close to 10-17 lbs reduction in a period of only 7 days. The very goal is weight
loss but along with it are benefits of improved self-confidence feeling good inside and looking
good outside all contributing for an overall great experience. In addition is the opportunity of you
body to cleanse and detoxify itself.
Thus General Motors Diet are as well used for cleansing and detoxification every once in a while
usually once every 6 months.

2. Weekly General Motors Diet Plan
One thing why the diet differs from other diet plans is the kind of food being eaten. Instead of the
usual focus of less calorie content, General Motors diet deals with the ability to burn more
calories. Now that makes sense especially the 7 day idea.
But before you start your weekly plan first, you have to remember some General Motors Diet
rules.
1. Stay away from alcohol.
2. A daily intake requirement of 10-15 glasses of water
3. A suggested General Motors soup can be complemented during the weekly plan:
o 28 oz Water
o 6 Large Onions, Green Peppers, Whole Tomatoes (fresh or canned), 1 Head
Cabbage, 1 Bunch Celery
o 4 Envelopes Lipton Onion Soup Mix
o Herbs and Flavoring
4. An option of beverages to choose from:
o Flavored Water, Club Soda, Plain Black Coffee without the cream, sugars and
sweeteners, Black Tea still without sugar and Fruit juices during the 7th day only
before that no juice should be drank.
Day 1 (Fruits)
Start your week with fruits except bananas. You can indulge with all your favourite fruits for the
first day however melons are greatly suggested because chances are, you’ll get that 3 pounds off
your body weight.
Day 2 (Vegetables)
Now it’s the turn for the vegetables. Consume as much as you want, the sky is the limit. But if
talking about complex carbohydrate, go for a breakfast large baked potato and can be topped
with one pat of butter.
Day 3 (Fruits + Vegetables)
What you only need to remember on the third day is no banana and potato and you can enjoy the
remaining fruits and vegetables.

3. Day 4 (Banana + Milk)
Because it’s been 3 days since you’ve eaten your last banana, then you can eat as much of it now
to about 8 and pair it with 3 glasses of milk. You can also complement this with the General
Motors Diet soup.
Day 5 (Feast Day)
At last you can now have beef and tomatoes—two 10 oz lean beef in portions, hamburgers is
acceptable plus 6 whole tomatoes. Increase water intake to about a quart to cleanse uric acid
from your system.
Day 6 (Beef + Vegetables)
Unlimited beef and vegetables as long as your heart can take it.
Day 7 (Brown rice + fruit juices + as many vegetables as you can eat)
Click here to view a short but weird video about General Motors Diet showing
surprising foods and tips to lose abdominal fat
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This entry was posted in Weight Loss
Tags: General Motors Diet
About The Author: Howard Shen
I am a 2 Times Best Selling Author, as seen on CNN, CBS, ABC, FOX NEWS. I am a man who
passionately and ridiculously loves Freedom! I love to chill, blog about random stuff that benefit
the readers such as what I ate for my breakfast, and constantly seeking like minded entrepreneurs
to lock arms and fight the forces of evils. O, and about the breakfast... I like my eggs sunny side
up and break the yolk and mix with toasted toast...MMMMMM, yummy! I work from home, and
coach people on how to build online empire from their living room with nothing more than a
computer, an internet connection, 2 pairs of underwear, and an all out passion to win. I LOVE to
Empower People