Why make sport a part of our daily routine, benefits, how to make a plan and stick to it, no excuses, we can accomplish everything if we believe, persevere and work for it, 100% success
28. „Gold medals aren`t really made of
gold. They` re made of sweat,
determination, and a hard-to-find
alloy called guts.”
Dan Gable
29.
30. What do I get from sport?
• Vitality
• Energy
• Increases the endurance
31. What do I get from sport?
• New acquaintances
• Improves the social skills
• Team work abilities
32. What do I get from sport?
• Increase of the power
• Good physical shape
• You look good on the beach
33.
34. What do I get from sport?
• Tight and healthy body
• Weight loss
• Balance
35. What do I get from sport?
• Decreases the appetite for alcohol, cigarettes
and sweets.....
.....I feel better and better and I need lesser
and lesser substitutes for happyness
36. What do I get from sport?
• Endurance
• Increasing motivation
• Develops the self-esteem
40. „Some people say I have attitude – maybe I
do…but I think you have to. You have to
believe in yourself when no one else does –
that makes you a winner right there.“
- Venus Williams
41.
42. What do I get from sport?
• Discipline
• Enthusiasm
• Work with goals
43. What do I get from sport?
• Lowers the stress
• Increases the sence of fullfillment and
calmness
• Cheers our mood
44. What do I get from sport?
• Prevention of cronic heart diseases,
diabetes, cancer, high blood pressure,
osteoporosis, depression
• Has a therapeutic effect with
psychological issues
45. „A champion is someone who gets
up when he can`t.”
- Jack Dempsey
46.
47. What do I get from sport?
• Increases the competence, confidence
and solicitude
• Responsibility, dedication and leadership
skills
• Defining clear goals
48. What do I get from sport?
• Decisiveness
• Team work
• Synchronization
49. What do I get from sport?
Lining the route and attaining
the
VICTORY
50.
51. It counts for the playing field, yoga and
aerobics mat, work, home, family and
friends
53. „I`ve missed more than 9,000 shots in my
carrer. I`ve lost almost 300 games. 26 times,
I`ve been trusted to take tha game winning
shot and missed. I`ve failed over and over
again in my life. And that is why I succeed. ”
- Michael Jordan
56. Program for girls and women
lidership:
• Холистична психология
www.facebook.com/pages/
Холистична-психология/541171045932731
• Фондация “Деца на България”
https://www.facebook.com/bgchildren?fref=nf
• 7 дни сила
https://www.facebook.com/7DniSila