Episod 8

1. EPISODE 8
CHEF SYURA STARTER
SUNQUICK ORANGE CARROT SOUP
4-5 CARROTS, PEELED AND ROUGHLY CHOPPED
2 TBSP ORANDE RID
2 CUPS ORANGE SUNQUICK
2 ½ TSP BUTTER
1 INCH GINGER, CHOPPED
1 TBSP CHOPPED CORIANDER LEAVES
2 ½ VEGETABLES STOCK
SALT
CRUSHED BLACKPEPPER
METHOD
1.Heat 1 ½ tsp butter in a deep non-stick pan,add in ginger and sauté for a minute.
2.Add in onion and sauté until the onion turns translucent,add chopped coriander and mix well.
3.Add orange rid and carrot,sauté again.
4.Add 2 cups vegetable stock,stir it.
5.Cover the pan and cook for 5 minutes or until carrot become soft.
6.Remove from the heat and let it slightly cool.
7.blend all ingredient to become a puree.
8.Heat the butter in a non-stick pan,add the puree and pour in the orange sunquick.

2. EPISODE 8
CHEF SYURA 1ST COOKING
IKAN RANGGUP BUAH-BUAHAN CAMPURAN SUNQUICK TROPIKAL
FILLET FISH
2 EGGS
1 TBSP PLAIN FLOUR
1 ONION,CHOPPED
1 CORIANDER LEAVES,CHOPPED
LEMON JUICE SUNQUICK
PASSION MIX FRUIT SUNQUICK
TOMATO DICED
PINEAPPLE
MANGO
1 TSP VINEGAR
SUGAR
CHILI
METHOD
1.Coat the fish with eggs and flour,Fry until slightly brown and keep aside.
2.Mix onion,coriander,tomato,pineapple,mango,lemon and passion mix fruit juice,vinegar and some salt
and sugar,stir and mix well.
3.Serve the salsa with the fish with sprinkle the chili on top of it.

3. EPISODE 8
CHEF SYURA DRINK RECIPE (2ND COOKING)
KIWI AND APPLE SMOOTHIES SUNQUICK EXOTIC
3 KIWI,PEELED
2 APPLE,PEELED
100ml YOGURT VANILLA LOW-FAT
200ml LOW FAT FRESH MILK
2 CUP HONEY
METHOD
Get all the ingredients,mix and blend them well.

4. EPISODE 8
CHEF KIM LUND DRINK RECIPE
SUNQUICK MANGO MIX LASSI
25ml SUNQUICK MANGO
200ml YOGURT NON FLAVOURED
50ml CREAM
1 TBSP CANE SUGAR
1MINT LEAVE (for decoration)
STRAW (for decoration)
ICE CUBES
DON’T HAVE THE METHOD
CELEBRITY ARTISTE SASQIA DAHURI DRINK RECIPE
SUNQUICK PEACH & ORANGE ICE TEA
200ml BLACK TEA
1 TBSP SUGAR
20ml SUNQUICK PEACH & ORANGE
1 TSP LEMON JUICE
ICE CUBES
1 LEMON(SLICED)
MINT LEAVES
Brew the tea and add sugar.
Set aside to cool down.
Pour into ice filled glasses.
Add Sunquick Peach & Orange
Stir and serve with straws,lemon slices and mint leaves