Here are ten reasons why you should consider including organic foods in your diet.

1. 10 Benefits of Eating Organic Food

2. Organic food is safer because this farming
technique prohibits the use of pesticides and
herbicides.
Scientific studies have found real effects on
health. It has also shown excellent results as
alternative therapy for cancer.

3. 1. No chemicals, pesticides, fertilizers or synthetic
additives.

4. 2. They have better flavor, aroma and color.

5. 3. Organic foods are more nutritious because they
contain higher levels of vitamins, essential
minerals, antioxidants, carbohydrates and
proteins.

6. 4. Organic fruits and vegetables could have up to
40% more antioxidants than conventional plants.

7. 5. Protect the health of both consumers and
farmers.

8. 6. Products are certified, which ensures complete
satisfaction to the consumer.

9. 7. Consuming organic food improves fertility in
couples since many pesticides used in traditional
cultures affect fertility in men and women.

10. 8. They improve the immune system and protect
children from pesticides, which will provide more
nutrients for body.

11. 9. Help prevent global warming and
environmental care.

12. 10. Organics support biodiversity in cultivated
areas.

13. http://www.youtube.com/watch?v=7w6PYuunCSw
http://www.kosspa.com/organic-food