The document discusses the author's interest in expressing feelings and vibrations through writing, photography, and slide shows. It explains that nature is a way to relieve tensions and worries. It also emphasizes maintaining balance between career, family, health, and friendship for a happy life.

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The word ‘Spandane’ means ‘Vibrations of mind.’ At times it is difficult to express this
feeling in words. I am sure that Viewers will feel these vibrations in my book
‘Spandane’, photo gallery, slide shows.
I have always felt that ‘Nature’ is the best friend of a mankind. You can offload /
forget your tensions, worries in the grand company of ‘Nature’.
My habit of expressing the vibrations in writing articles, photography, compiling Slide shows
enabled me to enjoy my occupational and professional career.
Your Life should be like square meal. Your destination of ‘Happiness’ in life will be your mind
it self if you can manage to keep balance between your educational/occupational career,
family, health and friendship.