Average:Your rating: None Average: 5 (1 vote)The article is a true account of the experiences of the...

1. The Diary of a Broken Ankle
Average:
Your rating: None Average: 5 (1 vote)
The article is a true account of the experiences of the daughter of a friend who suffered a severe
ankle injury as a result of not wearing the correct boots whilst walking.
Diary of a Broken Ankle
BBA (Before Broken Ankle): I have an active lifestyle and enjoy walking and cycling, getting out into
the great outdoors is one of my favourite things.
Day 1: Went for a lovely walk with my partner and our dog - Ken, wearing my new wellies as there
had been lots of rain over the last few days. Maybe I should have looked where I was going as I
slipped, landing badly and (it transpires) break my right ankle in four places.
I'm taken to hospital and after the inevitable delay in the Accident & Emergency Department I am
admitted as I need an operation.
Day 2: I'm sleepy following the late night and stresses of the day so before I know it it's operation
time, I'm go to theatre about 10am and am back in my room by 1pm with screws and a plate in my
ankle. There's not long to wait before my partner visits with things to keep me entertained and
delivering best wishes from our friends. I am feeling very groggy after the operation though so my
other half leaves again to let me sleep.
Day 3: I am to be discharged today, hurrah, so my parents are on the way to pick me up. I am to stay
with them until I'm steadier on my feet (you're never too old to be looked after by your folks), my
partner is out at work all day so worries I'll fall when I'm on my own.
The only problem is, they live in the Yorkshire Dales, which is driving me mad as it reminds me of
what I am missing out on. All I want to do is pull-on my walking boots and set off on a good long
ramble in the countryside.
Days 4-11: It's slow progress and I keep getting upset with the situation but with the help of my
parents and partner I feel I'm getting stronger everyday. I'm more confident on the crutches and
even manage to cook a meal. The great outdoors is still calling though, Ken the dog and I are longing
to go outside for some fresh air.
Day 12: A check up at the hospital and the designated day for me to return to my house, I'm
confident enough now to be home alone.

2. Day 12-45: Being home presents a new set of
challenges, it's difficult to carry anything on
crutches so if I want a brew I have to drink it at the
kitchen worktop. There's not much housework I can
do so my other half has to do it all.
Bathing and showering are a challenge but it gets
easier the more I do it.
I still get upset sometimes, particularly when my
injury prevents me from doing things that are normally so easy like going to the pub with friends.
Day 46: The day I have been counting down to, my plaster comes off today! I am to undergo a period
of physiotherapy and must carefully manage how I put weight through my ankle again but this feels
like a major step forward.
Day 47 Onwards: I'm raring to go for a trek
or cycle but I follow Doctors orders and
take it easy.
I decide that when I am back up to full
health again I'm going to treat myself to
some http://minn-kota.com new outdoor
gear to go with my new ankle. I now realise
the importance of sufficient support for my
ankle whilst walking. Being laid up has
given me plenty of time to browse the web
and I've found a great website that
compares prices on Walking and Hiking
Outdoor Gear and Walking Boots.
Author's Bio:Â
Bruno Blackstone is a freelance writer
interested in all things to do with the
outdoors and helping others get the most
from the outdoors. Starting with a
psychology degree his early career was as a
social worker and family therapist working
with families to help them achieve more
positive and stable relationships. In his more
recent career he has coached many senior
executives in both small and large
organisations in areas such as strategy,
human resources, organisational design and

3. performance improvement. He now continues his work in the business world but he is also co-owner
of myoutdoorstore.co.uk a price comparison site for outdoor enthusiasts.